embracing the daily grind

Published: Jan. 16, 2017, 9:31 a.m.

This week's episode of Naked Soul Reflection invites us to embrace the value of regular practices. How often do we think single actions should fix us forever? One diet, one self-help seminar, one mediation practice? Much of society focuses on quick fixes and anything new and shiny. But true living requires maintaining regular daily practices throughout our lives.