practice celebration

Published: Feb. 5, 2017, 9:37 p.m.

This week's Naked Soul Reflection invites us to celebrate our tiny victories. Why is this important? Well, for one, it tells us the truth about how we are being. I don't know about you, but I can give myself a hard time. I look in the mirror and think, "My body looks the same. I'm not making any strides." But, is that the truth? Or am I using a single instrument to measure all expressions of progress and change? Secondly, celebrating our own tiny victories helps us celebrate others in organic, authentic ways. Have a listen!