Heal, Survive & Thrive!

Heal, Survive & Thrive!

115 episodes

I am a Life & Relationship Coach and I help people that have recently gone through a divorce or ended a relationship. I work specifically on teaching my clients the process of healing. I give each person that I work with the emotional support they need to not only heal and survive what they have been through but to also THRIVE in their new life.

Podcasts

When All The Good Ones Are Taken!

Published: Jan. 18, 2024, 8 p.m.
Duration: 22 minutes 22 seconds

Listed in: Health

You Are Going Through Some Painful Stuff!

Published: Jan. 11, 2024, 8 p.m.
Duration: 27 minutes 51 seconds

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Take Your Power Back After The Breakup!

Published: Jan. 5, 2024, 8 p.m.
Duration: 20 minutes 18 seconds

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Stop Trauma Bonding

Published: Dec. 28, 2023, 8 p.m.
Duration: 19 minutes 46 seconds

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Stop With The Crazy Thoughts!

Published: Dec. 21, 2023, 8 p.m.
Duration: 37 minutes 20 seconds

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Dating Life After Divorce

Published: Dec. 14, 2023, 8 p.m.
Duration: 52 minutes 54 seconds

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You Dont Need The Apology To Move On

Published: Dec. 7, 2023, 8 p.m.
Duration: 36 minutes 36 seconds

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How to thrive being single

Published: Nov. 30, 2023, 8 p.m.
Duration: 28 minutes 15 seconds

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When one Door Closes

Published: Nov. 24, 2023, 8 p.m.
Duration: 33 minutes 30 seconds

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How To Fall Out Of Love With Someone

Published: Nov. 16, 2023, 8 p.m.
Duration: 46 minutes 8 seconds

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Post Breakup Glow Up

Published: Nov. 9, 2023, 4 p.m.
Duration: 38 minutes 51 seconds

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Signs of Male Insecurity

Published: Nov. 7, 2023, 8:25 p.m.
Duration: 13 minutes 19 seconds

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Controlling Your Emotions Around Your Ex

Published: Nov. 3, 2023, 12:13 a.m.
Duration: 16 minutes 18 seconds

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Unveiling Female Narcissism

Published: Oct. 26, 2023, 8 p.m.
Duration: 27 minutes 13 seconds

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The Aftermath of Being Cheated on

Published: Oct. 19, 2023, 2:21 p.m.
Duration: 42 minutes 33 seconds

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Why Therapy Doesnt Seem to Click

Published: Oct. 12, 2023, 6:13 p.m.
Duration: 29 minutes 40 seconds

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Signs of Disrespect and How to Respond

Published: Oct. 5, 2023, 6:04 p.m.
Duration: 36 minutes 11 seconds

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The Ins and Outs Of Dating

Published: Sept. 28, 2023, 3:35 p.m.
Duration: 38 minutes 59 seconds

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Why People Can Manipulated You Easily?

Published: Sept. 16, 2023, 10:23 p.m.
Duration: 12 minutes 34 seconds

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Why NO contact is the Worst Thing for You

Published: Sept. 11, 2023, 3:04 a.m.
Duration: 17 minutes 49 seconds

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Getting Out of Survival Mode: Life After Narcissistic Abuse

Published: Sept. 1, 2023, 2:49 a.m.
Duration: 14 minutes 4 seconds

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Challenges People Face When Breaking up With a Narcissist

Published: Aug. 27, 2023, 1:27 a.m.
Duration: 14 minutes 23 seconds

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Mistakes People Make When Going No Contact

Published: Aug. 17, 2023, 7:59 p.m.
Duration: 18 minutes 17 seconds

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Intrusive Thoughts: Stop Scaring Yourself

Published: Aug. 13, 2023, 11:34 p.m.
Duration: 17 minutes 22 seconds

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Its Hard for a Narcissist to Keep Their Mask On

Published: Aug. 6, 2023, 12:44 a.m.
Duration: 14 minutes 44 seconds

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Steps to NOT Reacting

Published: July 28, 2023, 2:17 a.m.
Duration: 17 minutes 34 seconds

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The Mind Games of a Narcissist

Published: July 21, 2023, 1:51 a.m.
Duration: 20 minutes 39 seconds

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How Your Past Will Influence Your Future

Published: July 16, 2023, 8:28 p.m.
Duration: 13 minutes 50 seconds

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Narcissistic Triangulation: How They Manipulate You

Published: July 7, 2023, 5:42 p.m.
Duration: 15 minutes 3 seconds

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Coping With Stressful Life Transitions

Published: June 30, 2023, 2:55 a.m.
Duration: 19 minutes 22 seconds

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They are NOT Sorry!

Published: June 23, 2023, 5:12 p.m.
Duration: 21 minutes 55 seconds

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Stop Prolonging Your Healing

Published: June 15, 2023, 2:22 p.m.
Duration: 17 minutes 46 seconds

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Narcissists Trigger Your Wounds

Published: June 10, 2023, 5:40 a.m.
Duration: 18 minutes 57 seconds

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Signs Youve Experienced Emotional Trauma

Published: June 3, 2023, 7:23 p.m.
Duration: 17 minutes 43 seconds

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The Anger of Being The Victim

Published: May 30, 2023, 5:15 p.m.
Duration: 16 minutes 58 seconds

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When To Cut Ties With a Toxic Friend

Published: May 19, 2023, 5:39 p.m.
Duration: 12 minutes 36 seconds

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Why Youre Not Healing From Codependency

Published: May 12, 2023, 3:50 p.m.
Duration: 13 minutes 1 second

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Narcissists and Emotional Affairs

Published: May 5, 2023, 8 p.m.
Duration: 11 minutes 38 seconds

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When You Cant Get Over Them

Published: April 29, 2023, 4:51 p.m.
Duration: 12 minutes 27 seconds

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Stop Anxiety and Panic

Published: April 21, 2023, 5:56 p.m.
Duration: 21 minutes 49 seconds

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Stop Abandoning Yourself

Published: April 14, 2023, 7:10 p.m.
Duration: 13 minutes 24 seconds

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Healthy Habits for Highly Sensitive People

Published: April 8, 2023, 1:09 a.m.
Duration: 11 minutes 27 seconds

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Stop Playing Their Game

Published: March 31, 2023, 8:17 p.m.
Duration: 14 minutes 59 seconds

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How to Get out of a Funk

Published: March 24, 2023, 12:51 a.m.
Duration: 16 minutes 37 seconds

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Why Youre Attracting Relationships That Dont Last

Published: March 16, 2023, 9:13 p.m.
Duration: 10 minutes 46 seconds

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Narcissists Mother in Law: The Enabler

Published: March 10, 2023, 4:56 p.m.
Duration: 16 minutes 35 seconds

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Dealing with a Narcissists Temper Tantrum

Published: March 2, 2023, 10:27 p.m.
Duration: 14 minutes 36 seconds

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5 Reasons Why People Become Emotionally Abusive

Published: Feb. 24, 2023, 3:58 p.m.
Duration: 18 minutes 39 seconds

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Obsessive Anxious Thinking

Published: Feb. 17, 2023, 3 p.m.
Duration: 16 minutes 53 seconds

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Understanding a Narcissists Motive

Published: Feb. 9, 2023, 7:47 p.m.
Duration: 18 minutes 23 seconds

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Dont Care What a Narcissist Thinks of You

Published: Feb. 2, 2023, 11:39 p.m.
Duration: 16 minutes 8 seconds

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What a Narcissist Teaches You

Published: Jan. 29, 2023, 4:54 p.m.
Duration: 14 minutes 11 seconds

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Stop Being Their Emotional Punching Bag

Published: Jan. 19, 2023, 5:10 p.m.
Duration: 22 minutes 11 seconds

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Narcissists Like to Start Fights For no Reason

Published: Jan. 13, 2023, 1:03 a.m.
Duration: 16 minutes 8 seconds

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Signs You Are Not Trauma Bonded to Them

Published: Jan. 5, 2023, 9:34 p.m.
Duration: 20 minutes 19 seconds

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How The Narcissist Messes With Your Head in a Relationship

Published: Dec. 30, 2022, 4:40 a.m.
Duration: 17 minutes 17 seconds

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Dont Give up on Love After a Narcissistic Relationship

Published: Dec. 23, 2022, 2:48 a.m.
Duration: 17 minutes 40 seconds

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Covert Narcissists Want To Break You Down

Published: Dec. 16, 2022, 11:27 p.m.
Duration: 18 minutes 25 seconds

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Enforcing Boundaries With a Toxic Person

Published: Dec. 8, 2022, 5:49 p.m.
Duration: 20 minutes 57 seconds

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The Narcissist Got Away With What They Did

Published: Dec. 1, 2022, 8:39 p.m.
Duration: 18 minutes 30 seconds

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How To Heal and Get to Your Best Self - Interview w/ Shannon Jenkins

Published: Nov. 29, 2022, 3:20 p.m.
Duration: 46 minutes 6 seconds

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Dont Be Bitter!

Published: Nov. 17, 2022, 11:23 p.m.
Duration: 22 minutes 19 seconds

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Do Strong Women Attract More Narcissists?

Published: Oct. 28, 2022, 6:04 a.m.
Duration: 15 minutes 43 seconds

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Control Your Emotions Around Them

Published: Oct. 21, 2022, 5:35 p.m.
Duration: 16 minutes 20 seconds

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Are Codependents Narcissists in Disguise?

Published: Oct. 16, 2022, 10:53 p.m.
Duration: 19 minutes 33 seconds

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Breakup and Depression

Published: Oct. 7, 2022, 12:16 a.m.
Duration: 23 minutes 39 seconds

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Why A Narcissist Cannot Change

Published: Sept. 30, 2022, 12:03 a.m.
Duration: 13 minutes 32 seconds

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Getting Over Them and Moving On

Published: Sept. 23, 2022, 2:28 a.m.
Duration: 11 minutes 8 seconds

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Trauma That Created Your Codependency

Published: Sept. 16, 2022, 9:46 p.m.
Duration: 10 minutes 55 seconds

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Highly Sensitive People and Overstimulation

Published: Sept. 9, 2022, 1:53 a.m.
Duration: 14 minutes 43 seconds

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Pros and Cons of Being in a Narcissistic Relationship

Published: Sept. 4, 2022, 3:12 a.m.
Duration: 18 minutes 23 seconds

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Catastrophizing About Your Future

Published: Aug. 25, 2022, 11:34 p.m.
Duration: 12 minutes

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5 Techniques a Gaslighter Uses

Published: Aug. 21, 2022, 5:37 a.m.
Duration: 11 minutes 59 seconds

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Mistakes Youre Making To Get Over Your Ex

Published: Aug. 18, 2022, 7:39 a.m.
Duration: 12 minutes 39 seconds

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Men and Their Mommy Issues

Published: Aug. 9, 2022, 10 p.m.
Duration: 10 minutes 13 seconds

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Lonely After a Divorce

Published: Aug. 4, 2022, 2:53 p.m.
Duration: 11 minutes 18 seconds

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Wanting it To Be Them

Published: July 31, 2022, 5:09 a.m.
Duration: 11 minutes 32 seconds

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What a Narcissist Wants in a Partner

Published: July 22, 2022, 5:26 p.m.
Duration: 17 minutes 12 seconds

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6 Ways to Improve Your Mental Health

Published: July 14, 2022, 11:27 p.m.
Duration: 15 minutes 44 seconds

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Become Un-Phased by What They Do

Published: July 7, 2022, 11:11 p.m.
Duration: 20 minutes 41 seconds

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Reasons Why a Narcissist Cant Change

Published: June 30, 2022, 9:12 p.m.
Duration: 13 minutes 40 seconds

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All About Anxiety With Shannon Jackson

Published: June 23, 2022, 11:31 p.m.
Duration: 40 minutes 21 seconds

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Phrases a Passive Aggressive Person Uses

Published: June 9, 2022, 8:51 p.m.
Duration: 14 minutes 6 seconds

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Signs They Are Love Bombing You

Published: June 4, 2022, 3:26 a.m.
Duration: 11 minutes 36 seconds

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Rebuilding Your Life with Kristine Carlson

Published: May 26, 2022, 10:25 p.m.
Duration: 37 minutes 5 seconds

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How Narcissists Show Their Insecurities

Published: May 19, 2022, 3:25 p.m.
Duration: 16 minutes 7 seconds

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Cant Forgive Your Ex?

Published: May 12, 2022, 11 a.m.
Duration: 13 minutes 43 seconds

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How to Become Assertive

Published: April 28, 2022, 9:29 p.m.
Duration: 15 minutes 23 seconds

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Can You Be Happy No Matter What? Interview with Tracy Crossley

Published: April 21, 2022, 6:25 p.m.
Duration: 40 minutes 5 seconds

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How to Become Your Authentic Self with Jenelle Annette

Published: April 14, 2022, 2:11 p.m.
Duration: 40 minutes 47 seconds

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Traits of a Codependent Personality

Published: April 7, 2022, 3:27 p.m.
Duration: 14 minutes 3 seconds

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5 Reasons the Narcissist Hates You!

Published: March 31, 2022, 11:35 p.m.
Duration: 16 minutes 7 seconds

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Being Comfortable Alone

Published: March 24, 2022, noon
Duration: 16 minutes 37 seconds

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How The Female Narcissist Lures You

Published: March 17, 2022, 3 p.m.
Duration: 11 minutes 23 seconds

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Is Your Ex Happy?

Published: March 10, 2022, 3 p.m.
Duration: 12 minutes 7 seconds

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Passive Aggressive and Demanding Moms

Published: March 3, 2022, 3 p.m.
Duration: 23 minutes 46 seconds

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Why Narcs Love Marriage

Published: Feb. 24, 2022, 5 p.m.
Duration: 14 minutes 29 seconds

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Emotional Wounds vs Emotional Triggers

Published: Feb. 18, 2022, 8:03 p.m.
Duration: 14 minutes 2 seconds

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Nighttime Anxiety and Panic Attacks

Published: Feb. 10, 2022, 9:04 p.m.
Duration: 15 minutes 7 seconds

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Talking with the Inspiring Jennifer Kauffman

Published: Feb. 3, 2022, 10:28 p.m.
Duration: 49 minutes 54 seconds

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Codependent Helpers Why They Take On Too Much

Published: March 18, 2021, 3:51 a.m.
Duration: 16 minutes 51 seconds

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Reactive Abuse and Gaslighting

Published: March 12, 2021, 5:08 a.m.
Duration: 16 minutes 33 seconds

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8 Signs of An Emotionally Unavailable Person

Published: March 4, 2021, 4:17 p.m.
Duration: 17 minutes 44 seconds

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Biggest Mistakes People Make When Getting Over a Narc

Published: Feb. 25, 2021, 7:04 a.m.
Duration: 19 minutes 17 seconds

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How a Narcissist Makes It Hard for You to Trust Others

Published: Feb. 18, 2021, 4:36 p.m.
Duration: 16 minutes 5 seconds

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Avoidant Attachment Style

Published: Feb. 11, 2021, 8:20 a.m.
Duration: 16 minutes 47 seconds

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How to Let Go of Resentment

Published: Feb. 4, 2021, 5:50 a.m.
Duration: 12 minutes 32 seconds

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Why the Narcissist Didn't Love You

Published: Jan. 28, 2021, 4:20 p.m.
Duration: 13 minutes 46 seconds

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How to Rebuild Yourself After a Divorce

Published: Jan. 21, 2021, 9:20 p.m.
Duration: 15 minutes 42 seconds

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Interview with Ross Rosenburg - Self Love Recovery & Codependency Healing

Published: Jan. 14, 2021, 7:33 a.m.
Duration: 1 hour 7 minutes 1 second

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Is The Narcissist Stalking You After Your Break Up?

Published: Jan. 7, 2021, 3:39 p.m.
Duration: 16 minutes 14 seconds

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Why We Choose Emotionally Unavailable Men

Published: Dec. 31, 2020, 4:26 p.m.
Duration: 11 minutes 13 seconds

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What the New Supply Has That You Don't

Published: Dec. 17, 2020, 3:37 p.m.
Duration: 8 minutes 56 seconds

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Why Do We Want to Fix People?

Published: Dec. 10, 2020, 4:09 p.m.
Duration: 12 minutes 26 seconds

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Why Does A Narcissist Want To Provoke You?

Published: Dec. 3, 2020, 3:18 p.m.
Duration: 17 minutes 27 seconds

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4 Ways to Tell You Have Met the One

Published: Nov. 27, 2020, 7:53 p.m.
Duration: 14 minutes 16 seconds

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How The Narcissist Explains Your Break Up

Published: Nov. 19, 2020, 11:03 p.m.
Duration: 17 minutes 26 seconds

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5 Ways to Get Your Power Back After A Breakup

Published: Nov. 12, 2020, 5 p.m.
Duration: 19 minutes 54 seconds

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What a Narcissist Will Say to Get You Back

Published: Nov. 5, 2020, 3:27 p.m.
Duration: 12 minutes 35 seconds

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Does the Narcissist Miss You?

Published: Oct. 29, 2020, 3:59 p.m.
Duration: 8 minutes 24 seconds

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Interview with Angela Cusimano – The impact childhood divorce has on finding a healthy relationship.

Published: Oct. 22, 2020, 2:52 p.m.
Duration: 31 minutes 24 seconds

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Interview with Marni Battista – Rebuilding and Dating as a Single Parent

Published: Oct. 15, 2020, 5:30 p.m.
Duration: 40 minutes 5 seconds

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Stop distracting yourself from dealing with your stuff

Published: Oct. 9, 2020, 3 p.m.
Duration: 10 minutes 42 seconds

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5 Types of Women who Attract Narcissists!

Published: Sept. 24, 2020, 12:52 p.m.
Duration: 15 minutes 20 seconds

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What I Teach All Of My Clients!

Published: Sept. 17, 2020, 3:12 p.m.
Duration: 19 minutes 33 seconds

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What Happens When a Narcissist Loses Control Over You

Published: Sept. 10, 2020, 2:39 p.m.
Duration: 13 minutes 57 seconds

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The Stages of Leaving a Narcissistic Relationship

Published: Sept. 4, 2020, 12:02 a.m.
Duration: 10 minutes 33 seconds

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Love Addiction - Are You Needy?

Published: Aug. 27, 2020, 2:21 p.m.
Duration: 14 minutes 24 seconds

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When You Are Over Them.. But Still Think About Them!

Published: Aug. 20, 2020, 2:39 p.m.
Duration: 14 minutes 11 seconds

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4 Steps to Healing After a Breakup!

Published: Aug. 13, 2020, 1:08 p.m.
Duration: 22 minutes 10 seconds

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How to Starve a Narcissist and Make Them Go Away

Published: Aug. 6, 2020, 1:34 p.m.
Duration: 16 minutes 41 seconds

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Interview with Amanda Brown - How to Move Forward When Life Doesn't Go as Planned

Published: July 30, 2020, 12:35 p.m.
Duration: 33 minutes 55 seconds

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Signs You Have Low Self-Worth

Published: July 23, 2020, 1:22 p.m.
Duration: 15 minutes 36 seconds

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Why Am I Still Codependent?

Published: July 16, 2020, 1:52 p.m.
Duration: 13 minutes 3 seconds

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How To Cope With Feeling Burnt Out Emotionally and Mentally

Published: July 9, 2020, 3:16 p.m.
Duration: 19 minutes 58 seconds

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Shutting Down, Unhealthy Communication, and Stonewalling

Published: July 2, 2020, 2:57 p.m.
Duration: 11 minutes 34 seconds

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How To Look After Your Mental Health

Published: June 25, 2020, 2:02 p.m.
Duration: 16 minutes 28 seconds

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Female Covert Narcissist

Published: June 18, 2020, 2:51 p.m.
Duration: 14 minutes 13 seconds

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Fear of Confrontation - Learn to Speak Up

Published: June 11, 2020, 3:21 p.m.
Duration: 13 minutes 21 seconds

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Can Gaslighting Cause Mental Illness?

Published: June 4, 2020, 4:09 p.m.
Duration: 12 minutes 11 seconds

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The Fundamentals of Goal Setting

Published: May 28, 2020, 1:57 p.m.
Duration: 16 minutes 32 seconds

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Tips To Improve Your Mental Health

Published: May 21, 2020, 2:10 p.m.
Duration: 13 minutes 50 seconds

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The Root Cause of Codependency

Published: May 14, 2020, 3 p.m.
Duration: 15 minutes 49 seconds

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Why Do Narcissists Project

Published: May 7, 2020, 3 p.m.
Duration: 16 minutes 30 seconds

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Tips to Strengthening Your Relationships

Published: April 30, 2020, 3 p.m.
Duration: 14 minutes 59 seconds

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Changes You Can Make to Become More Confident

Published: April 23, 2020, 6:03 p.m.
Duration: 12 minutes 17 seconds

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How to Soothe Yourself during Hard Times

Published: April 16, 2020, 6:56 p.m.
Duration: 22 minutes 13 seconds

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How to Sooth Yourself during Hard Times

Published: April 16, 2020, 6:56 p.m.
Duration: 22 minutes 13 seconds

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Narcissist Boss

Published: April 9, 2020, 5:51 p.m.
Duration: 11 minutes 45 seconds

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How to Avoid Communication Breakdown in Relationships

Published: April 2, 2020, 3 p.m.
Duration: 10 minutes 53 seconds

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STOP Overthinking As A HSP

Published: March 26, 2020, 3:06 p.m.
Duration: 13 minutes 42 seconds

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Signs Someone Is Emotionally Unavailable

Published: March 19, 2020, 3:12 p.m.
Duration: 13 minutes 19 seconds

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How to Control Your FOMO (Fear of Missing Out)

Published: March 12, 2020, 4 p.m.
Duration: 14 minutes 46 seconds

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What Happens If You Continue A Relationship With A Narcissist

Published: March 5, 2020, 4 p.m.
Duration: 15 minutes 23 seconds

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Why the Narcissist DID NOT Come Back (The Hoovering Stopped)

Published: Feb. 27, 2020, 4 p.m.
Duration: 10 minutes 55 seconds

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Quickest Way To Stop Anxiety

Published: Feb. 20, 2020, 4 p.m.
Duration: 8 minutes 26 seconds

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What Happens When A Narcissist Knows You Have Figured Them Out

Published: Feb. 13, 2020, 4 p.m.
Duration: 15 minutes 16 seconds

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Why You Must Invest In Yourself

Published: Feb. 6, 2020, 4 p.m.
Duration: 10 minutes 29 seconds

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Highly Sensitive Person: Dating & Relationship Struggles

Published: Jan. 30, 2020, 3:22 p.m.
Duration: 27 minutes 45 seconds

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Understand Your Love Language

Published: Jan. 21, 2020, 6:43 p.m.
Duration: 15 minutes 38 seconds

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How to Spot Healthy Love

Published: Jan. 14, 2020, 11:04 p.m.
Duration: 13 minutes 52 seconds

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Being Single During the Holidays | How to Cope during this Transition

Published: Jan. 8, 2020, 12:49 a.m.
Duration: 12 minutes 24 seconds

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#1 Tip to Start a Healthy New Year!

Published: Dec. 31, 2019, 4:58 p.m.
Duration: 9 minutes 12 seconds

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The Reason Why People have Emotional Affairs

Published: Dec. 24, 2019, 8:22 p.m.
Duration: 9 minutes 6 seconds

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How a Narcissist Changes You!

Published: Dec. 17, 2019, 4:29 p.m.
Duration: 13 minutes 40 seconds

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Handling a Smear Campaign with Confidence | Don’t give them what they want!

Published: Dec. 10, 2019, 4:02 p.m.
Duration: 14 minutes 8 seconds

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Getting Closure After Narcissistic Abuse

Published: Dec. 3, 2019, 5:09 p.m.
Duration: 13 minutes 30 seconds

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Increase your Self Esteem with this QUICK Step!

Published: Nov. 26, 2019, 5:07 p.m.
Duration: 8 minutes 39 seconds

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What You Will NEVER Get from a Narcissist!

Published: Nov. 19, 2019, 3:14 p.m.
Duration: 14 minutes 42 seconds

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Why Narcissist's Do This! & How to Heal

Published: Nov. 12, 2019, 6 p.m.
Duration: 13 minutes 31 seconds

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Empath Fatigue - How to Cope When You Are EXHAUSTED!

Published: Nov. 6, 2019, 1:58 a.m.
Duration: 11 minutes 45 seconds

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The Vindictive Narcissist - Why They Want To Hurt You!

Published: Oct. 29, 2019, 7:20 p.m.
Duration: 15 minutes 55 seconds

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Responding vs. Reacting

Published: Oct. 22, 2019, 8:44 p.m.
Duration: 15 minutes 7 seconds

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Setting Boundaries - Why We Don't Know How To Set Them

Published: Oct. 15, 2019, 4:18 p.m.
Duration: 18 minutes 11 seconds

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Self Love Practices That Changed My Life!

Published: Oct. 8, 2019, 4:24 p.m.
Duration: 16 minutes 31 seconds

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PTSD after Narcissistic Abuse

Published: Oct. 1, 2019, 3:14 p.m.
Duration: 14 minutes 47 seconds

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Are you a Procrastinator? Learn how to STOP making EXCUSES!

Published: Sept. 24, 2019, 2:34 p.m.
Duration: 12 minutes 14 seconds

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Answering Your Questions About ME! | My past, love life, how I handle stress, coaching tips, and more!

Published: Sept. 18, 2019, 2:17 p.m.
Duration: 21 minutes 53 seconds

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WHY ARE THEY PASSIVE AGGRESSIVE? - Tips for Dealing with a Toxic Person!

Published: Sept. 10, 2019, 3:55 p.m.
Duration: 19 minutes 9 seconds

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Learn To Be HAPPY Being SINGLE!!

Published: Sept. 3, 2019, 3:21 p.m.
Duration: 11 minutes 58 seconds

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Teach Kids about Abuse!

Published: Aug. 13, 2019, 3:14 a.m.
Duration: 19 minutes 16 seconds

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Fear Of The Unknown: Motivation To Overcome Your Fears

Published: Aug. 1, 2019, 11:55 p.m.
Duration: 15 minutes 54 seconds

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Symptoms of Narcissistic Abuse

Published: July 11, 2019, 12:22 a.m.
Duration: 15 minutes 5 seconds

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How To Become A Confident Person

Published: July 5, 2019, 1:51 a.m.
Duration: 12 minutes 46 seconds

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The Struggle with Forgiveness

Published: July 4, 2019, 7:26 p.m.
Duration: 13 minutes 52 seconds

Listed in: Health

The Fear of Being Hurt in Relationships

Published: June 20, 2019, 7:03 p.m.
Duration: 24 minutes 34 seconds

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The Cheating Narcissist & The Other Woman

Published: May 24, 2019, 6:27 p.m.
Duration: 14 minutes 16 seconds

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Narcissist vs Sociopath

Published: May 14, 2019, 4:21 p.m.
Duration: 10 minutes 39 seconds

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How to get a Narcissist to LEAVE YOU ALONE!

Published: May 7, 2019, 4:40 p.m.
Duration: 20 minutes 16 seconds

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Empaths and Highly Sensitive People - How to Cope!

Published: May 3, 2019, 8:19 p.m.
Duration: 13 minutes 13 seconds

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Daily Self Love Practices

Published: March 6, 2019, 3:05 p.m.
Duration: 13 minutes 35 seconds

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Becoming a High Value Woman

Published: Feb. 27, 2019, 3:31 p.m.
Duration: 9 minutes 24 seconds

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WHY YOU ATTRACT A NARCISSIST - How to Avoid This in the Future!

Published: Feb. 19, 2019, 6:42 p.m.
Duration: 12 minutes 19 seconds

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How to Overcome Negative Emotions (FEAR, STRESS, WORRY, SADNESS, ANXIETY)

Published: Feb. 13, 2019, 6:06 p.m.
Duration: 20 minutes 44 seconds

Listed in: Health

How to Heal after a Breakup

Published: Feb. 7, 2019, 2:54 a.m.
Duration: 15 minutes 45 seconds

Listed in: Health

How to STOP the Disease to Please

Published: Jan. 30, 2019, 11 p.m.
Duration: 17 minutes 14 seconds

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How the Narcissist Love Bombs You!

Published: Jan. 23, 2019, 5:52 p.m.
Duration: 15 minutes 52 seconds

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Learn to Master your Emotions - Responding vs Reacting

Published: Jan. 18, 2019, 3:17 p.m.
Duration: 14 minutes 4 seconds

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Why Leaving a Bad Relationship is Hard!

Published: Jan. 10, 2019, 1:23 p.m.
Duration: 22 minutes 11 seconds

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How to STOP Obsessive Thinking

Published: Jan. 4, 2019, 12:22 a.m.
Duration: 20 minutes 18 seconds

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Tips to Leaving an Emotionally Abusive Relationship

Published: Dec. 28, 2018, 11:30 p.m.
Duration: 15 minutes 54 seconds

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How to Set Boundaries with a Difficult Person

Published: Dec. 28, 2018, 11:17 p.m.
Duration: 18 minutes 29 seconds

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The Dangers of a Covert Narcissist

Published: Dec. 14, 2018, 6:57 p.m.
Duration: 21 minutes 9 seconds

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How to Distance Yourself from an Emotionally Abusive Person

Published: Dec. 7, 2018, 7:54 p.m.
Duration: 17 minutes 6 seconds

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The Hoovering Narcissist

Published: Dec. 1, 2018, 2 a.m.
Duration: 17 minutes 20 seconds

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How to Handle Passive Aggressive Behavior

Published: Nov. 24, 2018, 12:09 a.m.
Duration: 18 minutes 25 seconds

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Exposing a Narcissist | Show Others Who They Are!

Published: Nov. 16, 2018, 3 p.m.
Duration: 31 minutes 26 seconds

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The Signs of Emotional Abuse

Published: Nov. 9, 2018, 12:36 a.m.
Duration: 19 minutes 48 seconds

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Can you spot Gaslighting & Manipulation?

Published: Nov. 1, 2018, 8:38 p.m.
Duration: 19 minutes 3 seconds

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What is Projection? | How to Know When Someone is Projecting Their Stuff Onto YOU!

Published: Oct. 26, 2018, 6:39 p.m.
Duration: 18 minutes 40 seconds

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How to Get Even with a Narcissist

Published: Oct. 19, 2018, 7:48 p.m.
Duration: 17 minutes 2 seconds

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Signs of a Female Narcissist

Published: Oct. 19, 2018, 7:37 p.m.
Duration: 12 minutes 16 seconds

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Responding vs Reacting: How to Handle a Toxic Person

Published: Oct. 19, 2018, 7:27 p.m.
Duration: 16 minutes 9 seconds

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Overcome Anxiety with these Steps!

Published: Oct. 11, 2018, 2:32 p.m.
Duration: 26 minutes

Listed in: Health

How to Accept, Forgive and MOVE ON from a relationship

Published: Oct. 3, 2018, 6:47 p.m.
Duration: 20 minutes 31 seconds

Listed in: Health