BROADCASTS.com

This week I wanted to talk about something that is really important towards creating happiness and that is learning how to master your emotions. We have thousands of thoughts every day and not every thought requires us to emotionally attach to it.

When we emotionally attach to our thoughts it can create huge problems for us. It can cause anxiety, stress, and panic. It can cause us to feel depressed. 

For more information on Private & Group Coaching please visit:

https://www.stephanielynlifecoaching.com/services

9 Week Online Coaching Program!

https://www.stephanielynlifecoaching.com/offers/7jdsLcgK/checkout

Building Better Boundaries Course:

https://www.stephanielynlifecoaching.com/Building-Better-Boundaries

Subscribe to my YouTube Channel for NEW Videos!

https://www.youtube.com/stephanielyncoaching

✔️ INSTAGRAM - https://www.instagram.com/stephanielyncoaching

✔️ FACEBOOK - https://www.facebook.com/stephanielyncoaching

✔️ PINTEREST - https://www.pinterest.com/ssylvia23/pins

SHOP OUR CLOTHING - https://teespring.com/en-GB/stores/sl-clothing

Thank you for your love and support! Stephanie - Boston Life Coach