Podcasts Health Practically Well
Practically Well

Practically Well

66 episodes


Podcasts

Cultivating a Profound Mind-Body Experience w/Benjamin Yeh

Published: April 28, 2023, 10 a.m.
Duration: 49 minutes 40 seconds

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Functional Medicine for Healthy Weight Loss w/Jessica Hehmeyer

Published: April 7, 2023, 9 a.m.
Duration: 40 minutes 34 seconds

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Subconscious Reprogramming w/Jenna Brown

Published: March 10, 2023, 10 a.m.
Duration: 1 hour 10 minutes 41 seconds

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Crystals & Craft: Tools for Manifestation w/Fran Lyons

Published: Feb. 24, 2023, 10 a.m.
Duration: 33 minutes 14 seconds

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Quieting the Noise & Reconnecting With Ourselves

Published: Feb. 10, 2023, 10 a.m.
Duration: 14 minutes 41 seconds

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Meditation & Surrendering to Our Greatest Potential w/Ashley Wray

Published: Jan. 27, 2023, 10 a.m.
Duration: 50 minutes 48 seconds

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Where I've Been & Where I'm Headed

Published: Jan. 6, 2023, 10 a.m.
Duration: 17 minutes 33 seconds

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Normalizing the Mental Health Journey & Living for Ourselves w/Nora Cozzillio

Published: Sept. 2, 2022, 9 a.m.
Duration: 55 minutes 17 seconds

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All About Intermittent Fasting w/Laurie Lewis

Published: Aug. 5, 2022, 9 a.m.
Duration: 47 minutes 58 seconds

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Understanding and Overcoming Burnout w/Joanna Platt

Published: July 15, 2022, 9 a.m.
Duration: 1 hour 6 minutes 52 seconds

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Ayurveda and Conscious Communication w/Gillian McMichael

Published: June 24, 2022, 9 a.m.
Duration: 47 minutes 38 seconds

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The Most Important Thing You'll Ever Invest In

Published: June 10, 2022, 1 p.m.
Duration: 16 minutes 50 seconds

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Gut Health, Nutrition, Hormones, Fertility, & More! w/Lahana Vigliano

Published: May 20, 2022, 9 a.m.
Duration: 43 minutes 17 seconds

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Turning 30: Lessons from the Past and Manifestations for the Future

Published: May 13, 2022, 9 a.m.
Duration: 21 minutes 28 seconds

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The Ascension Process and Connecting with Our Inner Knowing and Purpose w/Lisa McCardle

Published: May 6, 2022, 5 p.m.
Duration: 45 minutes 46 seconds

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All About Mushrooms w/Jeff Chilton

Published: April 22, 2022, 9 a.m.
Duration: 50 minutes 11 seconds

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Learning to Navigate Grief and to Not Sweat the Small Stuff w/Kristine Carlson

Published: April 15, 2022, 9 a.m.
Duration: 32 minutes 24 seconds

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Living Seasonally and Connecting with Ourselves Throughout the Year: My Interview on the Corporate Yogi Podcast

Published: April 8, 2022, 3 p.m.
Duration: 45 minutes 33 seconds

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All About Sleep w/Dr. Dave Shirazi

Published: April 1, 2022, 9 a.m.
Duration: 53 minutes 7 seconds

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How to Regulate & Train Your Nervous System w/Elisabeth Kristof

Published: March 25, 2022, 9 a.m.
Duration: 36 minutes 45 seconds

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The Chiron Effect & Psychoastrology w/Lisa Tahir

Published: March 11, 2022, 10 a.m.
Duration: 46 minutes 13 seconds

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Spring Into Spring: How to Make the Most of This Season!

Published: March 4, 2022, 10 a.m.
Duration: 21 minutes 14 seconds

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How You Do One Thing is How You Do Everything: Intentional Healing in All Aspects of Life w/Stephanie Mitchell

Published: Feb. 25, 2022, 10 a.m.
Duration: 44 minutes 38 seconds

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Navigating Death: Lessons & Legacy From My Grandfather

Published: Feb. 18, 2022, 10 a.m.
Duration: 16 minutes 13 seconds

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Flower Essences: All Natural Magic w/Katie Hess

Published: Feb. 11, 2022, 10 a.m.
Duration: 32 minutes 16 seconds

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How to Create Lasting, Sustainable Habit Change

Published: Feb. 4, 2022, 4 p.m.
Duration: 16 minutes 12 seconds

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Everything You Want to Know About CBD w/Meredith Priddy

Published: Jan. 28, 2022, 11 a.m.
Duration: 35 minutes 15 seconds

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You're Doing Just Fine

Published: Jan. 21, 2022, 3 p.m.
Duration: 7 minutes 26 seconds

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Open Minded Medicine: A Conversation on Chinese Medicine & Anthropology w/Dr. Eric Karchmer

Published: Jan. 14, 2022, 10 a.m.
Duration: 1 hour 12 seconds

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A New Way to Look at a New Year

Published: Jan. 7, 2022, 10 a.m.
Duration: 12 minutes 42 seconds

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The End of Season 1: An Index of Inspiration

Published: Dec. 8, 2021, 9 p.m.
Duration: 20 minutes 44 seconds

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Chinese Astrology for Health, Wealth, and Relationships w/Jillian Rothschild-Scholar

Published: Nov. 19, 2021, 11 a.m.
Duration: 45 minutes 14 seconds

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The Yin Way: Bringing Balance to Our Qi

Published: Nov. 12, 2021, 11 a.m.
Duration: 44 minutes

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How to Get Your Soul Sh** Together w/Pat Baloyi

Published: Nov. 2, 2021, 3 p.m.
Duration: 59 minutes 22 seconds

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Finding Strength in Struggle w/Dr. Carly Hudson

Published: Oct. 22, 2021, 10 a.m.
Duration: 53 minutes 53 seconds

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Self-Care for Trauma Recovery w/Stacie Boyar

Published: Oct. 15, 2021, noon
Duration: 51 minutes 42 seconds

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Mastering Your Intuition w/Nicole DiCristofaro

Published: Oct. 8, 2021, 10 a.m.
Duration: 1 hour 3 minutes 21 seconds

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Spiritual Health w/Whitney Schrader

Published: Sept. 30, 2021, 6 p.m.
Duration: 43 minutes 50 seconds

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Getting to the Root & Overcoming Stress Eating w/Laura Folkes

Published: Sept. 24, 2021, 11 a.m.
Duration: 57 minutes 27 seconds

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Transforming Body Image w/Chardet Ryel

Published: Sept. 17, 2021, 11 a.m.
Duration: 49 minutes 38 seconds

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One Surefire Way to Bring More Love & Presence Into Your Relationships

Published: Sept. 13, 2021, 11 a.m.
Duration: 10 minutes 22 seconds

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How to Take Back Control of Your Health w/Boki Dee

Published: Sept. 10, 2021, 11 a.m.
Duration: 49 minutes 9 seconds

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Brain Hacks to Heal Perfectionism w/Jane Tornatore

Published: Sept. 7, 2021, midnight
Duration: 48 minutes 9 seconds

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Practical Tips to Release Negative Energy

Published: Aug. 30, 2021, 1 p.m.
Duration: 13 minutes 26 seconds

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How to Lose Healthy Weight & Live Your Best Life w/Tanya Y. Pritchett

Published: Aug. 27, 2021, 9 p.m.
Duration: 39 minutes 16 seconds

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Feng Shui for A Life of Opportunity & Wellbeing w/Jillian Rothschild

Published: Aug. 20, 2021, 9 p.m.
Duration: 54 minutes 13 seconds

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Connection with Our Bodies & Feminine Essence w/Adele Wang

Published: Aug. 13, 2021, 9 p.m.
Duration: 54 minutes 5 seconds

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6 Steps to Calm Sensory Overload & Overwhelm

Published: Aug. 9, 2021, 9 p.m.
Duration: 12 minutes 11 seconds

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Steps to Navigating Change w/Deborah Chalk

Published: Aug. 6, 2021, 8 p.m.
Duration: 59 minutes 31 seconds

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How To Eat & Exercise For Each Phase Of Your Cycle

Published: Aug. 2, 2021, 8 p.m.
Duration: 36 minutes 39 seconds

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On Breath Work, Intuition, & Tapping into Our Inner Wisdom w/Emma Marschall

Published: July 30, 2021, 8 p.m.
Duration: 35 minutes 57 seconds

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Meditation--Why ANYONE Can Do It!

Published: July 26, 2021, 8 p.m.
Duration: 18 minutes 17 seconds

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Getting to the Root: A Functional Medicine Chat w/Mireille Wagner

Published: July 23, 2021, 8 p.m.
Duration: 54 minutes

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Being Present in Your Body & Life: On Pre/Postnatal Yoga, Menstruation, & Chinese Medicine w/Alex Donegan

Published: July 16, 2021, 8 p.m.
Duration: 1 hour 3 minutes 52 seconds

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The Love Episode: Loving Our Bodies, Minds, & Everything in Between w/Riley Figliozzi

Published: July 9, 2021, 8 p.m.
Duration: 41 minutes 21 seconds

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The Yin and Yang of Summer

Published: July 5, 2021, 8 p.m.
Duration: 23 minutes 44 seconds

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How to Use Self Talk to Soar Instead of Sabotage w/Rebecca and Keith Scott

Published: July 2, 2021, 8 p.m.
Duration: 40 minutes 29 seconds

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Redefining What "Wellness" Means: On Grace, Intuition, Emotions, & Body Wisdom

Published: June 28, 2021, 8 p.m.
Duration: 26 minutes

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A Conversation on EMDR & Deep Inner Healing w/Sal Schittino, LCPC

Published: June 25, 2021, 8 p.m.
Duration: 51 minutes 59 seconds

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Discovering My Codependency & Attachment Style

Published: June 21, 2021, 8 p.m.
Duration: 21 minutes 49 seconds

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How to Manifest Your Dreams & Harness Your Kundalini Energy w/Brianna Rose

Published: June 18, 2021, 8 p.m.
Duration: 48 minutes 48 seconds

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My Birth Control Journey

Published: June 14, 2021, 8 p.m.
Duration: 26 minutes 27 seconds

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A Conversation on Addiction, Life, Lessons, and Love w/Roha Abate

Published: June 11, 2021, 8 p.m.
Duration: 40 minutes 34 seconds

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On Burnout and Choosing Focused, Abundant Receptivity Over the Hustle

Published: June 7, 2021, 8 p.m.
Duration: 20 minutes 3 seconds

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Change Your Perception, Change Your Life: On Mindset, Identity, & Possibility w/David Weaver

Published: June 4, 2021, 7 p.m.
Duration: 49 minutes 46 seconds

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Being A Survivor

Published: May 31, 2021, 7 p.m.
Duration: 12 minutes 5 seconds

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Sexual Sovereignty, Taoist Sexology, & the Five Elements w/Dr. Willow Brown

Published: May 28, 2021, 7 p.m.
Duration: 49 minutes 46 seconds

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An Introduction to Acupuncture

Published: May 24, 2021, 7 p.m.
Duration: 13 minutes 52 seconds

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Big, Magical Pivots: On Personal Transformation & Following Your Dreams w/Chloe Jefferson

Published: May 21, 2021, 7 p.m.
Duration: 43 minutes 40 seconds

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We Are ALL Human

Published: May 18, 2021, 1 a.m.
Duration: 19 minutes 5 seconds

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From Good to Great: On Manual Therapy, Preventative Medicine, & Living Well w/Jimmy Violand

Published: May 15, 2021, 1 a.m.
Duration: 59 minutes 26 seconds

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29 Lessons From 29 Years

Published: May 11, 2021, 1 a.m.
Duration: 16 minutes 26 seconds

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Being Your Own Advocate: On Yoni Steaming, Womb Healing, & Feminine Power w/Holly Leaver

Published: May 8, 2021, 1 a.m.
Duration: 50 minutes 40 seconds

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Taking the Leap Anyway

Published: May 4, 2021, 1 a.m.
Duration: 10 minutes 32 seconds

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Keeping it Simple: On Skincare & Wellness w/Rachel Ferraro

Published: May 1, 2021, 1 a.m.
Duration: 43 minutes 28 seconds

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Being Intuitive

Published: April 27, 2021, 1 a.m.
Duration: 20 minutes

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Being Organized in Your Home, Mind, & Life w/Jessica Terenyi

Published: April 24, 2021, 1 a.m.
Duration: 38 minutes 22 seconds

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Relationship Fitness

Published: April 20, 2021, 1 a.m.
Duration: 20 minutes 30 seconds

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Breathing Easy in Your Health & Finances w/Tiffany Schaal

Published: April 17, 2021, 1 a.m.
Duration: 38 minutes 41 seconds

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Breathing Easy In Your Health & Fitness w/Tiffany Schaal

Published: April 16, 2021, 11:03 a.m.
Duration: 38 minutes 41 seconds

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The Value of Coaching

Published: April 13, 2021, 1 a.m.
Duration: 20 minutes 48 seconds

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Human Design & Illumination of the Self w/Rosy Crescitelli

Published: April 10, 2021, midnight
Duration: 1 hour 10 minutes 30 seconds

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A Letter from My Future Self

Published: April 6, 2021, midnight
Duration: 9 minutes 16 seconds

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Stress Biology & Management for an Abundant Life w/Matt Balducci

Published: April 3, 2021, midnight
Duration: 42 minutes 45 seconds

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Lessons from 2020

Published: March 30, 2021, midnight
Duration: 9 minutes 8 seconds

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Pelvic PT & The Mind-Body Connection w/Trish Hayes

Published: March 27, 2021, midnight
Duration: 39 minutes 11 seconds

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How To Get Ahead

Published: March 23, 2021, midnight
Duration: 11 minutes 51 seconds

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Anxiety, Grief, Self-Love, & Presence w/Danielle Grassi

Published: March 20, 2021, midnight
Duration: 52 minutes 3 seconds

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A Well Walked Dog is a Good Dog

Published: March 16, 2021, midnight
Duration: 9 minutes 53 seconds

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Astrological Coaching & A Journey to Consciousness w/Dr. Rowena Winkler

Published: March 13, 2021, 1 a.m.
Duration: 43 minutes 15 seconds

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Finding Balance

Published: March 9, 2021, 1 a.m.
Duration: 14 minutes 14 seconds

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We Can Do Hard Things: On Yoga, Overcoming Anxiety, & Coming Together w/Heather Jefferson

Published: March 6, 2021, 1 a.m.
Duration: 46 minutes 24 seconds

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Being Relentless

Published: March 2, 2021, 1 a.m.
Duration: 12 minutes 19 seconds

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How I Got Here

Published: Feb. 26, 2021, 1 a.m.
Duration: 17 minutes 3 seconds

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Transformation and Aromatic Medicine w/Lauren Merrill

Published: Feb. 20, 2021, 1 a.m.
Duration: 58 minutes 57 seconds

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Transformation & Aromatic Medicine with Lauren Merrill

Published: Feb. 19, 2021, 12:40 p.m.
Duration: 58 minutes 30 seconds

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Welcome to the Practically Well Podcast!

Published: Feb. 18, 2021, 1 a.m.
Duration: 5 minutes 27 seconds

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