Podcasts Health Practically Well Learning to Navigate Grief and to Not Sweat the Small Stuff w/Kristine Carlson

Learning to Navigate Grief and to Not Sweat the Small Stuff w/Kristine Carlson

Published: April 15, 2022, 9 a.m.

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The energetics of emotion and how to navigate the big, little, and everything in between when it comes to our feelings--some of my favorite things to discuss.\\xa0

Today we speak to all of this and more with guest Kristine Carlson!
She is a New York Times best selling author, transformational speaker, and empathic guide for people experiencing major life transitions. She co-authored the "Don't Sweat the Small Stuff" books with her late husband Richard, and has published several other best sellers herself.\\xa0 She is the host of the Don't Sweat the Small Stuff Podcast, and in October of 2021 a Lifetime movie was released about her story of transformation and growth within her husband's tragic passing.\\xa0
Kristine has a great depth of knowledge to share, tune in to learn from this rich and informative discussion!

CONNECT WITH KRISTINE:
kristinecarlson.com
dontsweat.com

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