Podcasts Health Practically Well Meditation--Why ANYONE Can Do It!

Meditation--Why ANYONE Can Do It!

Published: July 26, 2021, 8 p.m.

b'

Meditation--we all know why it's beneficial on a basic level, and yet it seems like such an elusive topic for many of us. But here's the great news--it doesn't have to be! In this episode, I give a few simple, practical reasons why YOU can start adding meditation TODAY--while also breaking down some of the myths about meditation that make us think that we can't do it.\\xa0 Curious to continue this conversation or learn more?\\xa0
Visit my website at www.soulandlunewellness.com or email me at hannah@soulandlunewellness.com\\xa0


'