Podcasts Health Mindful Matters
Mindful Matters

Mindful Matters

48 episodes


Podcasts

How We Grow Through What We Go Through with Christopher Willard

Published: April 30, 2023, 11 a.m.
Duration: 31 minutes 51 seconds

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Marriage and Family Therapy with Veronica Foster

Published: Jan. 10, 2023, 11 a.m.
Duration: 51 minutes 11 seconds

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The Rooftop Garden & The Creative Process with Menaka Raman-Wilms

Published: Dec. 6, 2022, 11 a.m.
Duration: 29 minutes 39 seconds

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Trauma, The Unbound Body & The Realization Process with Judith Blackstone

Published: Nov. 15, 2022, 11 a.m.
Duration: 35 minutes 5 seconds

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The Research on Loneliness with Elaine Clark

Published: Nov. 3, 2022, 10 a.m.
Duration: 7 minutes 5 seconds

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You Were Not Born to Suffer with Blake D. Bauer

Published: Oct. 18, 2022, 10 a.m.
Duration: 57 minutes 40 seconds

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Never Enough: The Neuroscience and Experience of Addiction with Dr. Judith Grisel

Published: Oct. 4, 2022, 10 a.m.
Duration: 57 minutes 54 seconds

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How To Take Back Your Health with Dr. Pat Boulogne

Published: Sept. 20, 2022, 10 a.m.
Duration: 43 minutes

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Navigating Narcissism and Disarming the Narcissist with Wendy Behary

Published: Sept. 6, 2022, 10 a.m.
Duration: 39 minutes 18 seconds

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Trauma & Treasures in the Triggers with Marina Yanay-Triner

Published: Aug. 23, 2022, 10 a.m.
Duration: 35 minutes 22 seconds

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Decoding Your Emotional Blueprint with Judy Wilkins-Smith

Published: Aug. 9, 2022, 10 a.m.
Duration: 36 minutes 46 seconds

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How Mindfulness & Meditation Can Reshape Our Brains with Dr Sara Lazar

Published: July 26, 2022, 4 a.m.
Duration: 29 minutes 15 seconds

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Adoption and Developmental & Complex Trauma with Catherine Moore

Published: July 12, 2022, 10 a.m.
Duration: 41 minutes 6 seconds

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Carolyn Bennett: Canadas First Minister of Mental Health & Addictions

Published: June 28, 2022, 10 a.m.
Duration: 33 minutes 48 seconds

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The Meaning Crisis, Mindfulness & Flow State with John Vervaeke

Published: June 14, 2022, 10 a.m.
Duration: 54 minutes 27 seconds

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Trauma Informed Care & Trauma Sensitive Yoga with Nicola Mosley

Published: May 31, 2022, 10 a.m.
Duration: 36 minutes 26 seconds

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Healing Chronic Pain & Trauma Responses with Audriana Monteiro

Published: May 17, 2022, 10 a.m.
Duration: 23 minutes 50 seconds

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Confronting Our Shadow & Defying Darkness with Dylan Sessler

Published: May 3, 2022, 10 a.m.
Duration: 29 minutes 55 seconds

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Somatic Healing & Brain Retraining with Karden Rabin

Published: April 19, 2022, 4 a.m.
Duration: 32 minutes 40 seconds

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Relational Psychedelics with Dr. Anne Wagner

Published: April 5, 2022, 10 a.m.
Duration: 26 minutes 11 seconds

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Work-Life Harmony with Julian Ho

Published: March 22, 2022, 10 a.m.
Duration: 59 minutes 50 seconds

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How to Outsmart Your Pain with Dr. Christiane Wolf

Published: March 8, 2022, 11 a.m.
Duration: 36 minutes 47 seconds

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Psychedelic-Assisted Therapy with Andrew Penn

Published: Feb. 22, 2022, 11 a.m.
Duration: 52 minutes 4 seconds

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Healing Sexual Trauma with Holly Wood

Published: Feb. 8, 2022, 5 a.m.
Duration: 27 minutes 23 seconds

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Relational Trauma & Conflict Resolution with David Cooley

Published: Jan. 25, 2022, 11 a.m.
Duration: 36 minutes 58 seconds

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Why Sleep Is Essential & How To Sleep Smarter with Dr. Erin Wiley

Published: Dec. 21, 2021, 11 a.m.
Duration: 36 minutes 49 seconds

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Dopamine Nation & The Neuroscience of Addiction with Dr. Anna Lembke

Published: Dec. 7, 2021, 11 a.m.
Duration: 37 minutes 54 seconds

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Conquering Trauma & Relational Boundaries with Cassandra Hope

Published: Nov. 23, 2021, 7 p.m.
Duration: 40 minutes 11 seconds

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Grief, Shame & Vulnerability with Dr. Patti Ashley

Published: Nov. 9, 2021, 11 a.m.
Duration: 39 minutes 20 seconds

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Trauma Informed Yoga with Elizabeth Vecchio

Published: Oct. 26, 2021, 10 a.m.
Duration: 33 minutes 35 seconds

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Racial Trauma, Biases & Power Dynamics in Wellness Culture with Carla Beharry

Published: Oct. 12, 2021, 2 p.m.
Duration: 41 minutes 45 seconds

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Breaking Free From Stress Patterns with Amanda Laine

Published: Sept. 28, 2021, 10 a.m.
Duration: 40 minutes 37 seconds

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How Our Bodies Store Trauma with Jenny McGrath

Published: Sept. 14, 2021, 10 a.m.
Duration: 37 minutes 51 seconds

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One Year Podcast Anniversary Featuring Mindful Matters Host Elaine Clark

Published: Aug. 31, 2021, 10 a.m.
Duration: 4 minutes 39 seconds

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A Journey Through Cognitive Behavioural Therapy with Dr. Romith Naug

Published: Aug. 17, 2021, 10 a.m.
Duration: 43 minutes 54 seconds

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5 Pillars of Health with Dr. Selene Wilkinson

Published: Aug. 3, 2021, 10 a.m.
Duration: 37 minutes 13 seconds

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Pediatric Medicine & Misinformation in Health Care with Dr. Natasha Collia

Published: July 20, 2021, 10 a.m.
Duration: 48 minutes 15 seconds

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Sugar Cravings, Inflammation & Mental Health with Nutrition Expert Julie Daniluk

Published: July 6, 2021, 10 a.m.
Duration: 43 minutes 24 seconds

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Transforming Trauma with Dr. James Gordon

Published: June 22, 2021, 10 a.m.
Duration: 39 minutes 48 seconds

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Overcoming Crisis and Embracing Happiness with Teresa Greco

Published: June 8, 2021, 4 a.m.
Duration: 52 minutes 9 seconds

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Peace From Anxiety with Hala Khouri

Published: May 25, 2021, 10 a.m.
Duration: 30 minutes 49 seconds

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Neurosculpting with Lisa Wimberger

Published: May 11, 2021, 10 a.m.
Duration: 47 minutes 52 seconds

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Anxiety-Free with Food Featuring Liana Werner-Gray

Published: April 27, 2021, 10 a.m.
Duration: 29 minutes 27 seconds

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Parent-Child Relationships & Repair

Published: April 13, 2021, 10 a.m.
Duration: 33 minutes 10 seconds

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Parent-Child Relationships & Repair with Dafna Lender

Published: April 13, 2021, 10 a.m.
Duration: 33 minutes 10 seconds

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Trauma, Limiting Beliefs & The Subconscious Mind with Scott Robinson

Published: March 30, 2021, 10 a.m.
Duration: 1 hour 6 minutes 51 seconds

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Emotional Intelligence & Why It Matters with Dr. Karen Katchen

Published: March 16, 2021, 10 a.m.
Duration: 27 minutes 57 seconds

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Meditation & Self-Love with Lauren Schuivens

Published: March 2, 2021, 11 a.m.
Duration: 23 minutes 59 seconds

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Pain, Addiction & Self-Sabotage with Andrew Lynn

Published: Feb. 16, 2021, 11 a.m.
Duration: 38 minutes 12 seconds

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Navigating Toxic Relationships with Maya Nehru

Published: Feb. 2, 2021, 11 a.m.
Duration: 35 minutes 30 seconds

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Anti-Racism & Anti-Oppression with Nya Daley

Published: Jan. 19, 2021, 11 a.m.
Duration: 25 minutes 36 seconds

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Happy New Year from the Blu Matter Project Podcast with Elaine Clark

Published: Jan. 5, 2021, 3 p.m.
Duration: 5 minutes 1 second

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Happy New Year from Mindful Matters Host Elaine Clark

Published: Jan. 5, 2021, 3 p.m.
Duration: 5 minutes 1 second

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Holiday Greetings: The Gift of Presence with Elaine Clark

Published: Dec. 22, 2020, 11 a.m.
Duration: 5 minutes 19 seconds

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The Gift of Presence with Elaine Clark

Published: Dec. 22, 2020, 11 a.m.
Duration: 5 minutes 19 seconds

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Concussions, Mental Health & Masculinity with Cody Oehm

Published: Dec. 15, 2020, 11 a.m.
Duration: 25 minutes 11 seconds

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Navigating Eating Disorders over the Holiday Season

Published: Dec. 8, 2020, 11 a.m.
Duration: 30 minutes 53 seconds

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Navigating Eating Disorders Over The Holidays with Joelle Anderson

Published: Dec. 8, 2020, 11 a.m.
Duration: 30 minutes 53 seconds

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Yoga Philosophy, Meditation & Mindfulness with Hali Schwartz

Published: Dec. 1, 2020, 11 a.m.
Duration: 28 minutes 40 seconds

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Health Hacks & How to Master Anxiety with Kyle Buchanan

Published: Nov. 24, 2020, 11 a.m.
Duration: 29 minutes 13 seconds

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Own your Healing with Devon Timbrell

Published: Nov. 17, 2020, 11 a.m.
Duration: 32 minutes

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Purpose, Alignment & the Path of Self-Recovery with Dr Rosie Kuhn

Published: Nov. 10, 2020, 11 a.m.
Duration: 32 minutes 9 seconds

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Embodied Healing in the Aftermath of Trauma with Jenn Turner

Published: Nov. 3, 2020, 11 a.m.
Duration: 40 minutes 37 seconds

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The Secret Struggle of High Functioning Anxiety with Tammi Kirkness

Published: Oct. 27, 2020, 10 a.m.
Duration: 29 minutes 24 seconds

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Genetics & Mental Health with Dr. Robyn Murphy

Published: Oct. 20, 2020, 10 a.m.
Duration: 37 minutes 42 seconds

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The Science of Meditation & Mindfulness and Why it Matters with Josh Cohen

Published: Oct. 13, 2020, 10 a.m.
Duration: 25 minutes 29 seconds

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The Truth About Your Happiness with Dr. Gillian Mandich

Published: Oct. 6, 2020, 10 a.m.
Duration: 28 minutes 54 seconds

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Healing & Empowerment After a Traumatic Brain Injury with Michael Levine

Published: Sept. 29, 2020, 10 a.m.
Duration: 32 minutes 40 seconds

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The Trauma-Sensitive Yoga Approach with David Emerson

Published: Sept. 22, 2020, 10 a.m.
Duration: 27 minutes 11 seconds

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Grief in the Body with Monique Minahan

Published: Sept. 15, 2020, 10 a.m.
Duration: 35 minutes 48 seconds

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The Gut-Brain Connection with Dr John Dempster

Published: Sept. 8, 2020, 10 a.m.
Duration: 33 minutes 44 seconds

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The physical impact of trauma on the brain, body, and nervous system and the role our bodies play in healing from PTSD with Megan Kirk Chang

Published: Sept. 1, 2020, 10 a.m.
Duration: 26 minutes 12 seconds

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The Physical Impact of Trauma on the Brain, Body & Nervous System with Megan Kirk Chang

Published: Sept. 1, 2020, 10 a.m.
Duration: 26 minutes 12 seconds

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The effects of sound vibration and rhythmic entrainment on your brain with Jay Andrews

Published: Aug. 25, 2020, 10 a.m.
Duration: 39 minutes 2 seconds

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Sound Vibration & Rhythmic Entrainment with Jay Andrews

Published: Aug. 25, 2020, 10 a.m.
Duration: 39 minutes 2 seconds

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Navigating Trauma with Psychotherapy Featuring Meghan Watson

Published: Aug. 18, 2020, 10 a.m.
Duration: 25 minutes 20 seconds

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The importance of counseling and therapy for mental health with Aaron Moore

Published: Aug. 11, 2020, 10 a.m.
Duration: 40 minutes 1 second

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The Importance of Counseling & Therapy For Mental Health with Aaron Moore

Published: Aug. 11, 2020, 10 a.m.
Duration: 40 minutes 1 second

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How trauma impacts the brain, digestive and immune systems with Cassandra Hope

Published: Aug. 4, 2020, 10 a.m.
Duration: 25 minutes 53 seconds

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How Trauma Impacts the Brain, Digestive & Immune Systems with Cassandra Hope

Published: Aug. 4, 2020, 10 a.m.
Duration: 25 minutes 53 seconds

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How Ghanwa Shahnawaz is crushing the stigmas associated with mental health

Published: July 28, 2020, 10 a.m.
Duration: 22 minutes 51 seconds

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How Ghanwa Shahnawaz is Crushing Mental Health Stigmas

Published: July 28, 2020, 10 a.m.
Duration: 22 minutes 51 seconds

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How Janey Brown is using methods of M3 "Movement, Music & Mindset" to create mental resilience

Published: July 16, 2020, 11 p.m.
Duration: 31 minutes 22 seconds

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