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Peace From Anxiety with Hala Khouri
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Hala Khouri, author, yoga teacher, somatic counselor, and activist who specializes in teaching trauma informed yoga. In this episode, Hala reveals the traumas she experienced that inspire her work and reflects on her personal healing journey. She shares with us insights from her new book, "Peace from Anxiety: Get Grounded, Build Resilience, and Stay connected Amidst Chaos" and specific ways to avoid compassion fatigue.\\xa0
Hala Khouri
https://halakhouri.com/
Contact Us
info@blumatterproject.com
https://blumatterproject.com/\\xa0