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Dr. Patti Ashley is a psychotherapist, international speaker, and the author of 3 books: \\u201cLiving in the Shadow of the Too-Good Mother Archetype", \\u201cShame-Informed Therapy\\u201d, and \\u201cLetters to Freedom". In this episode, she shares with us her wisdom on grief, shame and vulnerability.

Episode Highlights:
- Dr. Ashley's personal experience of loss & grief\\xa0
- Insights from her book "Letters to Freedom"\\xa0
- The phases of grief\\xa0
- Vulnerability without shame
- The importance of somatic practices in our healing journey\\xa0

For more information about Dr. Patti Ashley, please visit www.pattiashley.com.\\xa0

Contact Us
info@blumatterproject.com
https://blumatterproject.com/\\xa0