Podcasts Health Mindful Matters How To Take Back Your Health with Dr. Pat Boulogne

How To Take Back Your Health with Dr. Pat Boulogne

Published: Sept. 20, 2022, 10 a.m.

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Mindful Matters Podcast host, Elaine Clark, speaks with Dr. Pat Boulogne, Certified Functional Medicine Practitioner, Coach, Chiropractor, Speaker, and Author of the #1 bestselling book, "Why... Are You Sick, Fat, and Tired?: Find Out Now". In this episode, she speaks to us about how we can use Functional Medicine as a way to take back our health & happiness.\\xa0
Episode Highlights:

- Insights from her book "Why... Are You Sick, Fat, and Tired?"
- Your health continuum
- Major reasons why people get sick
- Trauma, toxins & thoughts
- Why mindset is so important
- Food is information, not just calories
- The 3 brains: Primitive, Mammalian & Conscious
- Making changes stick
- Nutritional intelligence & overeating
- Knowledge is power when applied
- How to use her book as a guide

For more information about Dr. Pat Boulogne
https://healthteamnetwork.com/
To purchase the book:
https://www.amazon.com/Why-Are-You-Sick-Tired/dp/1734185597
To contact Dr. Pat Boulogne
https://meetdrpat.as.me/waysft\\xa0

Social Media:

Contact Us
info@blumatterproject.com



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