Podcasts Health Mindful Matters Conquering Trauma & Relational Boundaries with Cassandra Hope

Conquering Trauma & Relational Boundaries with Cassandra Hope

Published: Nov. 23, 2021, 7 p.m.

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Cassandra Hope, Functional Trauma Therapist & Founder of "Be Well With Hope", shares with us her wisdom on conquering trauma and navigating relational boundaries.\\xa0

Episode Highlights:
- Cassandra's personal journey to Functional Trauma Therapy\\xa0
- How lack of connection can reorganize the nervous system
- The importance of relational boundaries & interpersonal regulation\\xa0
- Language we can adopt when setting healthy boundaries\\xa0
- The Polyvagal Theory and why it's important in the context of trauma\\xa0


For more information about Cassandra Hope, please visit\\xa0 https://www.bewellwithhope.com/

Contact Us
info@blumatterproject.com
https://blumatterproject.com/\\xa0

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