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Human Performance Outliers Podcast
Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.Podcasts
Episode 379: Jonathan Levitt - The Business Of Running
Published: Jan. 19, 2024, 5:31 p.m.Duration: 1 hour 51 minutes 5 seconds
Listed in: Health
Episode 378: Brian Beckstead - Entrepreneur Founder Altra Footwear
Published: Dec. 19, 2023, 7 a.m.Duration: 1 hour 18 minutes 53 seconds
Listed in: Health
Episode 377: Akshay Nanavati - 110 Day Arctic Crossing Project
Published: Dec. 6, 2023, 7 a.m.Duration: 1 hour 43 minutes 4 seconds
Listed in: Health
Episode 376: Jeremy Miller - Rise Of The Hybrid Athlete
Published: Nov. 29, 2023, 7 a.m.Duration: 1 hour 55 minutes 17 seconds
Listed in: Health
Episode 375: Elov Olsson - Tunnel Hill 100 Mile Record
Published: Nov. 22, 2023, 5:36 p.m.Duration: 1 hour 13 minutes 56 seconds
Listed in: Health
Episode 374: Dr. David Heitmann - Couch To 100 Mile
Published: Nov. 14, 2023, 7 a.m.Duration: 1 hour 17 minutes 41 seconds
Listed in: Health
Episode 373: Javelina 100 Mile Race Recap
Published: Nov. 7, 2023, 7 a.m.Duration: 49 minutes 47 seconds
Listed in: Health
Episode 372: Javelina 100 - Reflecting On Build UP
Published: Oct. 25, 2023, 6 a.m.Duration: 44 minutes 26 seconds
Listed in: Health
Episode 371: Nick Norwitz, PhD - Keto Advocacy Gone Too Far?
Published: Oct. 20, 2023, 5:11 p.m.Duration: 1 hour 21 minutes 12 seconds
Listed in: Health
Episode 370: Dr. David Saenger - Cardiovascular Health & Endurance Training
Published: Oct. 12, 2023, 6 a.m.Duration: 1 hour 15 minutes 31 seconds
Listed in: Health
Episode 369: Speed Work Distribution & Double Threshold Sessions
Published: Oct. 10, 2023, 6 a.m.Duration: 33 minutes 56 seconds
Listed in: Health
Episode 368: Kristian Morgan Breaks 2,200 Mile Appalachian Trail Record
Published: Oct. 3, 2023, 6 a.m.Duration: 1 hour 24 minutes 15 seconds
Listed in: Health
Episode 367: Andrea Love, PhD - Alt-Diets To Cult Diets
Published: Sept. 26, 2023, 6 a.m.Duration: 1 hour 27 minutes 40 seconds
Listed in: Health
Episode 366: Race Course Specific Training
Published: Sept. 15, 2023, 10 a.m.Duration: 44 minutes 22 seconds
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Episode 365: Brad Stulberg - Master Of Change
Published: Sept. 8, 2023, 2:40 p.m.Duration: 59 minutes 45 seconds
Listed in: Health
Episode 364: Andy Glaze - 100 Mile Week Streak
Published: Aug. 23, 2023, 10:35 p.m.Duration: 1 hour 33 minutes 37 seconds
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Episode 363: Mental Training For Endurance
Published: Aug. 14, 2023, 10 a.m.Duration: 30 minutes 33 seconds
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Episode 362: Low Carb Endurance - Debbie Potts
Published: Aug. 9, 2023, 11:56 p.m.Duration: 1 hour 16 minutes 21 seconds
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Episode 361: Race Intensity Simplified
Published: Aug. 3, 2023, 7:33 p.m.Duration: 37 minutes 43 seconds
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Episode 360: Arlen Glick - Ultramarathon Runner
Published: July 28, 2023, 5:44 p.m.Duration: 1 hour 11 minutes 25 seconds
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Episode 359: Recovering From Sacral Stress Fracture
Published: July 19, 2023, 7:22 p.m.Duration: 36 minutes 53 seconds
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Episode 358: Andy Blow - All Things Hydration
Published: July 7, 2023, 10 a.m.Duration: 1 hour 22 minutes 16 seconds
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Episode 357: My Nutrition Approach
Published: June 30, 2023, 7:51 p.m.Duration: 27 minutes 23 seconds
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Episode 356: Easy Run Simplified
Published: June 22, 2023, 10 a.m.Duration: 30 minutes 39 seconds
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Episode 355: Paths To Western States 100
Published: June 20, 2023, 10 a.m.Duration: 1 hour 8 minutes 5 seconds
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Episode 354: Seed Oils Though
Published: June 16, 2023, 9:11 p.m.Duration: 21 minutes 58 seconds
Listed in: Health
Episode 353: Andrew Koutnik, PhD - Low Carb Health & Performance
Published: June 7, 2023, 8:10 p.m.Duration: 1 hour 52 minutes 28 seconds
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Episode 352: Proper Aid Station Navigation
Published: June 1, 2023, 3:59 p.m.Duration: 29 minutes 14 seconds
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Episode 351: Exogenous Ketones & Performance - Brian McMahon
Published: May 23, 2023, 4:29 p.m.Duration: 1 hour 14 minutes 18 seconds
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Episode 350: Historic Comeback At The Cocodona 250 Mile - Mike McKnight
Published: May 18, 2023, 5:21 p.m.Duration: 1 hour 20 minutes 53 seconds
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Episode 349: Keto Without The Crazy - Amy Berger
Published: May 5, 2023, 1:59 p.m.Duration: 1 hour 10 minutes 2 seconds
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Episode 348: Long Intervals Simplified
Published: April 28, 2023, 3:38 p.m.Duration: 27 minutes 9 seconds
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Episode 347: Low Carb Endurance - Dr. Dan Plews
Published: April 12, 2023, 2:51 p.m.Duration: 1 hour 8 minutes 22 seconds
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Episode 346: Short Intervals Simplified
Published: April 6, 2023, 4:50 p.m.Duration: 23 minutes 57 seconds
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Episode 345: 2x Barkley Marathons Finisher - John Kelly
Published: March 28, 2023, 6:22 p.m.Duration: 1 hour 6 minutes 29 seconds
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Episode 344: Endurance Training Simplified
Published: March 24, 2023, 8:33 p.m.Duration: 52 minutes 29 seconds
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Episode 343: How To Win The WSER 100 Mile - Pam Smith
Published: March 21, 2023, 6:20 p.m.Duration: 1 hour 8 minutes 14 seconds
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Episode 342: Ultramarathon Legend - Pam Smith
Published: March 14, 2023, 7:07 p.m.Duration: 1 hour 13 minutes 40 seconds
Listed in: Health
Episode 341: New Study Questions Low Carbohydrate Performance Deficit
Published: March 8, 2023, 5:44 p.m.Duration: 40 minutes 18 seconds
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Episode 340: 6-Steps To Grow As A Runner - Duane Scotti, PT, DPT, PhD
Published: Feb. 28, 2023, 9 a.m.Duration: 1 hour 15 minutes 35 seconds
Listed in: Health
Episode 339: Time Restricted Eating & Performance
Published: Feb. 23, 2023, 7:36 p.m.Duration: 41 minutes 23 seconds
Listed in: Health
Episode 338: Appalachian Trail Record Attempts - Kristian Morgan
Published: Feb. 17, 2023, 10:12 p.m.Duration: 1 hour 15 minutes 38 seconds
Listed in: Health
Episode 337: The Long Run - Considering The Variables
Published: Feb. 15, 2023, 6:38 p.m.Duration: 32 minutes 27 seconds
Listed in: Health
Episode 336: Steve Magness - Training Principles, Mental Toughness, Measurables, & Sex Based Categories In Sport
Published: Feb. 10, 2023, 8:13 p.m.Duration: 1 hour 23 minutes 56 seconds
Listed in: Health
Episode 335: Training Progression & Rocky Raccoon 100 Mile
Published: Feb. 8, 2023, 7:26 p.m.Duration: 39 minutes 21 seconds
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Episode 334: Adult Recess With Brad Kearns
Published: Feb. 6, 2023, 10:19 p.m.Duration: 1 hour 18 minutes
Listed in: Health
Episode 333: Training Once vs Twice Per Day
Published: Jan. 31, 2023, 4:20 p.m.Duration: 33 minutes 27 seconds
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Episode 332: Low Carbohydrate Endurance With Leighton Phillips
Published: Jan. 26, 2023, 7:44 p.m.Duration: 1 hour 10 minutes 35 seconds
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Episode 331: Working Out While Sick & Cool Downs
Published: Jan. 24, 2023, 7:07 p.m.Duration: 44 minutes
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Episode 330: Paul Laursen, PhD - HIIT Science & Low Carb Endurance
Published: Jan. 20, 2023, 7:39 p.m.Duration: 1 hour 19 minutes 54 seconds
Listed in: Health
Episode 329: Optimal Training Duration & Recovery
Published: Jan. 12, 2023, 12:23 p.m.Duration: 22 minutes 26 seconds
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Episode 328: Nicole Bitter - Bandera 100km - The Mental Side Of Ultra
Published: Jan. 8, 2023, 9:12 p.m.Duration: 1 hour 10 minutes 8 seconds
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Episode 327: Training In Cold Weather & My Coldest Sessions
Published: Dec. 30, 2022, 7:31 p.m.Duration: 37 minutes 38 seconds
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Episode 326: Exogenous Ketone Research
Published: Dec. 16, 2022, 4:16 p.m.Duration: 45 minutes 28 seconds
Listed in: Health
Episode 325: Doctors Karl & Spencer Nadolsky
Published: Dec. 9, 2022, 9 a.m.Duration: 1 hour 19 minutes 5 seconds
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Episode 324: 100 Mile Recovery & Brazos 100 Recap
Published: Dec. 6, 2022, 9 a.m.Duration: 32 minutes 57 seconds
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Episode 323: Training & Racing Update Brazos Bend 100 Mile
Published: Nov. 29, 2022, 9 a.m.Duration: 45 minutes 54 seconds
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Episode 322: Brodie Sharpe - Injury Detection, Prevention, Strength & Cross Training
Published: Nov. 11, 2022, 9 a.m.Duration: 1 hour 26 minutes 27 seconds
Listed in: Health
Episode 321: Nicole Bitter Javelina 100 Race & Gender Categories In Sport
Published: Nov. 4, 2022, 8 a.m.Duration: 1 hour 10 minutes 37 seconds
Listed in: Health
Episode 320: Training Hilly Terrain, Fitness Monitoring, & Fueling For High Mileage
Published: Oct. 27, 2022, 4 p.m.Duration: 38 minutes 11 seconds
Listed in: Health
Episode 319: Speedwork, Weight Loss & Performance, Tapering & Hydration
Published: Oct. 20, 2022, 8 a.m.Duration: 40 minutes 25 seconds
Listed in: Health
Episode 318: Nick Bare - Go One More!
Published: Oct. 18, 2022, 8 a.m.Duration: 1 hour 37 minutes 50 seconds
Listed in: Health
Episode 317: So You Want To Run An Ultramarathon
Published: Oct. 14, 2022, 8 a.m.Duration: 47 minutes 31 seconds
Listed in: Health
Episode 316: Boyd Myers - Spontaneous Fitness
Published: Oct. 5, 2022, 8 a.m.Duration: 1 hour 45 minutes 52 seconds
Listed in: Health
Episode 315: Analyzing Sorokin's Trajectory Through 8 World Records
Published: Sept. 30, 2022, 8 a.m.Duration: 1 hour 11 minutes 31 seconds
Listed in: Health
Episode 314: Ultramarathon Runner & Regenerative Farmer - Stuart Chutter
Published: Sept. 28, 2022, 8 a.m.Duration: 1 hour 17 minutes 30 seconds
Listed in: Health
Episode 313: Aleksandr Sorokin - Running 198.6 Miles In 24-Hours
Published: Sept. 22, 2022, 6:48 p.m.Duration: 1 hour 5 minutes 34 seconds
Listed in: Health
Episode 312: Vinny Crispino - Broken Back To Ultramarathon
Published: Sept. 21, 2022, 8 a.m.Duration: 1 hour 33 minutes 36 seconds
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Episode 311: Dr. Taylor Sittler - Glucose Tracking & Control
Published: Sept. 14, 2022, 8 a.m.Duration: 1 hour 13 minutes 59 seconds
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Episode 310: Is "Jogging" Dangerous & Are You Overtraining
Published: Sept. 9, 2022, 8 a.m.Duration: 40 minutes 57 seconds
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Episode 309: Alan Aragon - Flexible Diet
Published: Aug. 31, 2022, 8 a.m.Duration: 1 hour 8 minutes 46 seconds
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Episode 308: Kara Collier - All Things Glucose Monitoring
Published: Aug. 25, 2022, 8 a.m.Duration: 1 hour 11 minutes 24 seconds
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Episode 307: Matt Kerr - AG Ironman World Champ & Low Carb Approach
Published: Aug. 19, 2022, 4:45 p.m.Duration: 1 hour 18 minutes 31 seconds
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Episode 306: Pacing, Tapering, & Most Important Workout
Published: Aug. 12, 2022, 10 a.m.Duration: 40 minutes 55 seconds
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Episode 305: Insoles, Hill Workouts, & Missed Training!
Published: Aug. 10, 2022, 10 a.m.Duration: 46 minutes 19 seconds
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Episode 304: Episode 304: Health & Fitness Collide With Regenerative Agriculture
Published: Aug. 1, 2022, 10 a.m.Duration: 1 hour 30 minutes 16 seconds
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Episode 303: All Things Low Carb Endurance
Published: July 22, 2022, 10 a.m.Duration: 32 minutes 12 seconds
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Episode 302: Tackling Psychology, Motivation, & Consistency In Training
Published: July 20, 2022, 10 a.m.Duration: 30 minutes 32 seconds
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Episode 301: Tara Garrison - Full Spectrum Of Fitness & Nutrition
Published: July 15, 2022, 10 a.m.Duration: 1 hour 3 minutes 25 seconds
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Episode 300: Personalizing Workout Hydration
Published: July 6, 2022, 10 a.m.Duration: 40 minutes 26 seconds
Listed in: Health
Episode 299: Training & Racing Update
Published: June 29, 2022, 10 a.m.Duration: 25 minutes 53 seconds
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Episode 298: Karl Egloff - Chasing The Most Extreme Fastest Known Time Routes
Published: June 24, 2022, 10 a.m.Duration: 1 hour 7 minutes 44 seconds
Listed in: Health
Episode 297: Kevin Bass - Population & Individual Nutrition
Published: June 15, 2022, 10:50 a.m.Duration: 1 hour 57 minutes 28 seconds
Listed in: Health
Episode 296: The Barefoot Sprinter - Graham Tuttle @thebarefootsprinter
Published: June 11, 2022, 10 a.m.Duration: 1 hour 39 minutes 59 seconds
Listed in: Health
Episode 295: Heat Training, Testing Race Pace, Starting Low Carb
Published: June 8, 2022, 3:51 p.m.Duration: 32 minutes 13 seconds
Listed in: Health
Episode 294: Ultramarathon Pacing & Fueling With Nick Coury
Published: May 27, 2022, 10 a.m.Duration: 1 hour 39 minutes 4 seconds
Listed in: Health
Episode 293: Creatine, Essential Amino Acids, Continuous Glucose Monitors, & Marathon Training
Published: May 25, 2022, 5:07 p.m.Duration: 37 minutes 24 seconds
Listed in: Health
Episode 292: Dr. Ethan Weiss - Mediterranean Low Carbohydrate Diets
Published: May 20, 2022, 10 a.m.Duration: 1 hour 8 minutes 19 seconds
Listed in: Health
Episode 291: Full Body Alignment - Aaron Alexander
Published: May 13, 2022, 10 a.m.Duration: 1 hour 27 minutes 55 seconds
Listed in: Health
Episode 290: Structuring Speedwork, Paleo v. Keto & Carb Timing
Published: May 11, 2022, 4:25 p.m.Duration: 33 minutes 36 seconds
Listed in: Health
Episode 289: Dr. Emily Splichal - Foot Strength & Proprioception
Published: May 4, 2022, 10 a.m.Duration: 52 minutes 22 seconds
Listed in: Health
Episode 288: Long vs Short Runs, Training Steep Terrain, & Shin Splints
Published: April 29, 2022, 10 a.m.Duration: 25 minutes 30 seconds
Listed in: Health
Episode 287: 100 Marathons In 100 Days - Jacky Hunt-Broersma
Published: April 27, 2022, 10 a.m.Duration: 58 minutes 57 seconds
Listed in: Health
Episode 286: Dr. Nick Greiner - Lifestyle Medicine, Regenerative Medicine, & More
Published: April 20, 2022, 10 a.m.Duration: 1 hour 27 minutes 7 seconds
Listed in: Health
Episode 285: Time Restricted Feeding, Carnivore + Fruit & Honey, Troubleshooting Keto Performance
Published: April 13, 2022, 10 a.m.Duration: 36 minutes 22 seconds
Listed in: Health
Episode 284: Lifestyle & Low Carb Diet With Dr. Kiltz
Published: April 6, 2022, 10 a.m.Duration: 1 hour 19 minutes 27 seconds
Listed in: Health
Episode 283: Zach's Periodized Low Carb Approach
Published: April 1, 2022, 10 a.m.Duration: 36 minutes 3 seconds
Listed in: Health
Episode 282: Keto & 2700 km Through Antarctica - Akshay Nanavati & Dr. Mike Nelson
Published: March 30, 2022, 10 a.m.Duration: 1 hour 20 minutes 54 seconds
Listed in: Health
Episode 281: Keto Low Carb For Weight Loss & Strength With Zack Kusnir
Published: March 16, 2022, 10 a.m.Duration: 1 hour 4 minutes 8 seconds
Listed in: Health
Episode 280: Dr. Nick Norwitz - Ketogenic Nutrition
Published: March 4, 2022, 12:27 p.m.Duration: 2 hours 25 minutes 34 seconds
Listed in: Health
Episode 279: Big Training Prep, Returning From Injury, & Multisport Athlete Training
Published: Feb. 25, 2022, 6:05 p.m.Duration: 40 minutes 26 seconds
Listed in: Health
Episode 278: Training, Nutrition, & Mindset - Matt Vincent 2x Highland Games Champion
Published: Feb. 21, 2022, 11 a.m.Duration: 1 hour 59 minutes 36 seconds
Listed in: Health
Episode 277: Running Form, Endurance Programming, Sleep Deprivation Training & Perceived Effort
Published: Feb. 16, 2022, 11 a.m.Duration: 33 minutes 3 seconds
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Episode 276: Ben Patrick "Knees Over Toes Guy" Top Six Strength Moves
Published: Feb. 9, 2022, 11 a.m.Duration: 48 minutes 52 seconds
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Episode 275: Training, Nutrition & Recovery With Dr. Marc Bubbs
Published: Feb. 4, 2022, 11 a.m.Duration: 1 hour 20 minutes 15 seconds
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Episode 274: Obstacle Course Training, Zone 2, & Carbohydrate Timing
Published: Feb. 2, 2022, 11 a.m.Duration: 45 minutes 56 seconds
Listed in: Health
Episode 273: Lean Mass Hyper Responder Paper With Nick Norwitz & Dave Feldman
Published: Jan. 28, 2022, 11 a.m.Duration: 1 hour 8 minutes 25 seconds
Listed in: Health
Episode 272: Alcohol & Performance, Electrolyte Protocol, & Mental Training
Published: Jan. 21, 2022, 7:46 p.m.Duration: 39 minutes 28 seconds
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Episode 271: Knees Over Toes - Building From The Ground Up With David Mariani
Published: Jan. 14, 2022, 11 a.m.Duration: 1 hour 21 minutes 1 second
Listed in: Health
Episode 270: Staying Active As We Age - Dr. Kevin Stone
Published: Dec. 31, 2021, 1:28 p.m.Duration: 56 minutes 27 seconds
Listed in: Health
Episode 269: Movement & Breathing With Aaron Alexander
Published: Dec. 23, 2021, 11 a.m.Duration: 1 hour 8 minutes 45 seconds
Listed in: Health
Episode 268: Running Mechanics, Low Carb, & Training Approach With Dr. Mark Cucuzzella
Published: Dec. 10, 2021, 11 a.m.Duration: 1 hour 14 minutes 38 seconds
Listed in: Health
Episode 267: Cross Training, Most Beneficial Foods, & Staying On Track
Published: Dec. 1, 2021, 2:53 p.m.Duration: 42 minutes 34 seconds
Listed in: Health
Episode 266: Mark Bell - Powerlifting World Record, Bodybuilding, & Ultramarathon
Published: Nov. 24, 2021, 11 a.m.Duration: 1 hour 39 minutes 52 seconds
Listed in: Health
Episode 265: Tunnel Hill 100 Mile Recap
Published: Nov. 19, 2021, 3:58 p.m.Duration: 35 minutes 16 seconds
Listed in: Health
Episode 264: Sample Day Of Training & Nutrition, TH 100 Mile, Tracking Food, & More!
Published: Nov. 12, 2021, 11 a.m.Duration: 33 minutes 10 seconds
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Episode 263: Metabolic Flexibility, Ketosis, Hilly Training & More!
Published: Oct. 25, 2021, 10 a.m.Duration: 54 minutes 45 seconds
Listed in: Health
Episode 262: Fueling Performance With Low Carb & Keto - Matt Carpenter, PhD
Published: Oct. 15, 2021, 4:25 p.m.Duration: 1 hour 36 minutes 48 seconds
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Episode 261: Workout Challenge, Low Carb Intensity, Training & Nutrition Sample Day, & More!
Published: Sept. 30, 2021, 10 a.m.Duration: 56 minutes 12 seconds
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Episode 260: Cycling 500 km Per Week On A Ketogenic Diet - Sean Sakinofsky
Published: Sept. 22, 2021, 10 a.m.Duration: 1 hour 45 minutes 45 seconds
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Episode 259: World Record Row Across The Ocean - Jason Caldwell
Published: Sept. 17, 2021, 10 a.m.Duration: 1 hour 27 minutes 11 seconds
Listed in: Health
Episode 258: Injury Prevention & Rehab - Brodie Sharpe
Published: Sept. 10, 2021, 10 a.m.Duration: 1 hour 35 minutes 10 seconds
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Dietitian's Dilemma: Low Carbohydrate Performance - Mike McKnight
Published: Sept. 6, 2021, 10 a.m.Duration: 1 hour 10 minutes 8 seconds
Listed in: Health
Episode 257: The 6,000 Challenge - Alex Wisch
Published: Aug. 30, 2021, 6:09 p.m.Duration: 1 hour 27 minutes 3 seconds
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Episode 256: Reclaiming Health & Fitness - Chris Cornell
Published: Aug. 25, 2021, 10 a.m.Duration: 1 hour 17 minutes 9 seconds
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Episode 255: Low Carb, Keto, Fasting With Brady Holmer
Published: Aug. 18, 2021, 10 a.m.Duration: 1 hour 37 minutes 54 seconds
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Episode 254: Ryan Dreyer - Animal vs Plant Foods
Published: Aug. 11, 2021, 10 a.m.Duration: 1 hour 5 minutes 40 seconds
Listed in: Health
Episode 253: Ultramarathon Man - Dean Karnazes
Published: July 30, 2021, 10 a.m.Duration: 49 minutes 58 seconds
Listed in: Health
Dietitian's Dilemma: Eating Disorders & Nutrition - Shebani Sethi, MD
Published: July 26, 2021, 10 a.m.Duration: 1 hour 5 minutes 23 seconds
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Episode 252: Boston Marathon Race Director, Philanthropist, & Endurance Athlete - Dave McGillivray
Published: July 14, 2021, 10 a.m.Duration: 1 hour 59 seconds
Listed in: Health
Episode 251: Professional Model to Professional Ultrarunner
Published: July 12, 2021, 10 a.m.Duration: 1 hour 4 minutes 24 seconds
Listed in: Health
Episode 250: Running Across America Logistics - Cinder Wolff
Published: July 9, 2021, 10 a.m.Duration: 2 hours 6 minutes 27 seconds
Listed in: Health
Episode 249: Nevada Gray Takes On Her First Marathon
Published: June 30, 2021, 10 a.m.Duration: 1 hour 23 minutes 22 seconds
Listed in: Health
Training & Nutrition Chat: Transcontinental Run - 3
Published: June 28, 2021, 5:20 p.m.Duration: 33 minutes 24 seconds
Listed in: Health
Dietitian's Dilemma: Dr. Gabrielle Lyon - Muscle Centric Medicine
Published: June 22, 2021, 10 a.m.Duration: 58 minutes 28 seconds
Listed in: Health
Training & Nutrition Chat: Transcontinental Run - 2
Published: June 19, 2021, 4:57 p.m.Duration: 42 minutes 53 seconds
Listed in: Health
Episode 248: Injured To Elite With Dr. David Meyer
Published: June 11, 2021, 10 a.m.Duration: 55 minutes 17 seconds
Listed in: Health
Episode 247: Extreme Explorer - Ray Zahab
Published: June 4, 2021, 10 a.m.Duration: 1 hour 16 minutes 13 seconds
Listed in: Health
Training & Nutrition Chat: Transcontinental Run - 1
Published: June 3, 2021, 8:03 p.m.Duration: 37 minutes 13 seconds
Listed in: Health
Dietitian's Dilemma: Dani Hamilton - Variance In Dietary Needs
Published: May 17, 2021, 10 a.m.Duration: 1 hour 2 minutes 59 seconds
Listed in: Health
Episode 246: Running Over 70 Miles Per Day Across America - Pete Kostelnick
Published: May 12, 2021, 4:15 p.m.Duration: 1 hour 21 minutes 19 seconds
Listed in: Health
Episode 245: Physiologic Flexibility For Health & Performance - Dr. Mike Nelson
Published: May 3, 2021, 3:19 p.m.Duration: 1 hour 41 minutes 58 seconds
Listed in: Health
Episode 244: Zach's Strategy For The USATF 100 Mile Road Championships
Published: April 29, 2021, 6:30 p.m.Duration: 47 minutes 31 seconds
Listed in: Health
Dietitian's Dilemma: Dr. Ted Naiman - Low Carb Implementation With P:E Diet
Published: April 19, 2021, 10 a.m.Duration: 1 hour 19 minutes 25 seconds
Listed in: Health
Episode 243: Strength Work & Endurance Training - Matt Pendola
Published: April 15, 2021, 10 a.m.Duration: 1 hour 57 minutes 40 seconds
Listed in: Health
Episode 242: Olympian & Canadian Record Holder - Evan Dunfee
Published: April 7, 2021, 10 a.m.Duration: 1 hour 36 minutes 27 seconds
Listed in: Health
Episode 241: Dr. Stephen Hussey
Published: March 31, 2021, 10 a.m.Duration: 1 hour 26 minutes 57 seconds
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Episode 240: Injury Prevention Best Practice - Brodie Sharpe
Published: March 19, 2021, 10 a.m.Duration: 1 hour 29 minutes 43 seconds
Listed in: Health
Dietitian's Dilemma: Dr. Chris Palmer - Mental Health
Published: March 15, 2021, 10 a.m.Duration: 1 hour 20 minutes 24 seconds
Listed in: Health
Episode 239: Jenny Etnier, PhD - Cognitive Benefits Of Exercise
Published: March 12, 2021, 11 a.m.Duration: 1 hour 14 minutes 12 seconds
Listed in: Health
Episode 238: Matt Fitzgerald - Short Intervals and Endurance Training
Published: March 3, 2021, 11 a.m.Duration: 59 minutes 17 seconds
Listed in: Health
Episode 237: Doug Hilbert - Virta Process and Low Carb Coaching
Published: Feb. 24, 2021, 7:43 p.m.Duration: 1 hour 22 minutes 48 seconds
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Episode 236: Joel Runyon - Impossible Achievements & Mindset
Published: Feb. 19, 2021, 11 a.m.Duration: 1 hour 5 minutes 29 seconds
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Dietitian's Dilemma: Dr. Eric Westman - Type II Diabetes
Published: Feb. 15, 2021, 6:24 p.m.Duration: 1 hour 28 minutes 59 seconds
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The Dietitian's Dilemma: Dr. Eric Westman - Type II Diabetes
Published: Feb. 15, 2021, 6:24 p.m.Duration: 1 hour 28 minutes 59 seconds
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Episode 235: Robb Wolf - Sacred Cow, Health Rebellion & Electrolytes
Published: Feb. 5, 2021, 4:44 p.m.Duration: 1 hour 4 minutes 41 seconds
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Episode 234: Tapping Into Flow State with Cameron Norsworthy
Published: Feb. 2, 2021, 8:28 p.m.Duration: 1 hour 11 minutes 29 seconds
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Episode 233: Billat 30-30 Short Intervals
Published: Jan. 22, 2021, 11 a.m.Duration: 1 hour 6 minutes 48 seconds
Listed in: Health
Episode 232: Matt Hart - Win at All Costs: Inside Nike Running and Its Culture of Deception
Published: Jan. 15, 2021, 2 p.m.Duration: 1 hour 20 minutes 42 seconds
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Episode 231: Justin Wren - Mixed Martial Artist & Fight For The Forgotten
Published: Jan. 8, 2021, 7 p.m.Duration: 1 hour 20 minutes 31 seconds
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Episode 230: Desert Solstice Track Invitational 24-Hour Recap
Published: Dec. 17, 2020, 11:31 p.m.Duration: 26 minutes 39 seconds
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Episode 229: Zach's Desert Solstice Track Invitational 24-Hour Training
Published: Dec. 10, 2020, 7:19 p.m.Duration: 41 minutes 13 seconds
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Episode 228: Darren Woodson - Darren Woodson - 3x Super Bowl Champ, 5x Pro Bowl, Dallas Cowboys
Published: Dec. 4, 2020, 11 a.m.Duration: 1 hour 7 minutes 32 seconds
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Episode 227: Connor Carrick - New Jersey Devils NHL Defenseman
Published: Nov. 25, 2020, 5:45 p.m.Duration: 1 hour 16 minutes 32 seconds
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Episode 226: Nicole Bitter
Published: Nov. 13, 2020, 10 a.m.Duration: 1 hour 11 minutes 31 seconds
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Episode 225: Dr. Dominic D'Agostino
Published: Nov. 6, 2020, 11 a.m.Duration: 1 hour 41 minutes 51 seconds
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Episode 224: Johnathan Edwards, M.D.
Published: Oct. 30, 2020, 10 a.m.Duration: 1 hour 33 minutes 13 seconds
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Episode 223: Mike Nelson, PhD, MSME, CISSN, CSCS
Published: Oct. 12, 2020, 10 a.m.Duration: 1 hour 15 minutes 38 seconds
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Episode 222: Michelle Hurn, RD LD
Published: Oct. 5, 2020, 10 a.m.Duration: 1 hour 22 minutes 8 seconds
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Episode 221: Alan Couzens - Physiologist: Health/Fitness/Performance Coach
Published: Sept. 28, 2020, 10 a.m.Duration: 1 hour 25 minutes 34 seconds
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Episode 220: Cynthia Monteleone - Masters Sprinting World Champion
Published: Sept. 22, 2020, 10 a.m.Duration: 1 hour 18 minutes 41 seconds
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Episode 219: Q&A - Aerobic Threshold, LCHF Advocacy, 100 Miles vs. 50 Miles
Published: Sept. 15, 2020, 10 a.m.Duration: 54 minutes 50 seconds
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Episode 218: Mike McKnight (Part 1) - ZERO Calorie 100 Mile Run & More
Published: Sept. 11, 2020, 10 a.m.Duration: 51 minutes 13 seconds
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Episode 217: Jerry Teixeira - Body Weight Calisthenics
Published: Sept. 8, 2020, 10 a.m.Duration: 1 hour 36 minutes
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Episode 216: Drew Manning - Fit2Fat2Fit
Published: Sept. 4, 2020, 5 p.m.Duration: 1 hour 3 minutes 2 seconds
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Episode 215: Addie Bracy - Sports Psychology Consultant & Professional Endurance Athlete
Published: Aug. 28, 2020, 10 a.m.Duration: 1 hour 6 minutes 35 seconds
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Episode 214: Geoff Burns, PhD - Michigan Performance Research Laboratory
Published: Aug. 25, 2020, 10 a.m.Duration: 2 hours 11 minutes 45 seconds
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Episode 213: Brad Kearns
Published: Aug. 20, 2020, 10 a.m.Duration: 1 hour 21 minutes 5 seconds
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Episode 212: Zach's 100 Mile Training Strategy
Published: Aug. 14, 2020, 10 a.m.Duration: 47 minutes 57 seconds
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Episode 211: Lewis Ryan - Professional XTERRA Athlete
Published: Aug. 11, 2020, 6:34 p.m.Duration: 1 hour 22 minutes 26 seconds
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Episode 210: Steve Tashjian - United States Soccer Performance Specialist
Published: Aug. 4, 2020, 4:52 p.m.Duration: 1 hour 18 minutes 57 seconds
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Episode 209: Dave Scott - 6x Ironman World Champion
Published: July 27, 2020, 9 a.m.Duration: 1 hour 6 minutes 13 seconds
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Episode 208: HPO Future, Guests & Listener Questions
Published: July 17, 2020, 9 a.m.Duration: 39 minutes 30 seconds
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Episode 207: Dr. Fred Provenza, Professor Emeritus
Published: July 13, 2020, 9 a.m.Duration: 1 hour 1 minute 30 seconds
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Episode 206: Adam LaReau & Paul McCallough - Navy SEALS
Published: June 16, 2020, 4:04 p.m.Duration: 1 hour 9 minutes 39 seconds
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Episode 205: Dr. Dan Plews
Published: June 1, 2020, 10 a.m.Duration: 1 hour 17 minutes 50 seconds
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Episode 204: Dr. Allen Williams
Published: May 28, 2020, 8:42 p.m.Duration: 1 hour 27 minutes 40 seconds
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Episode 203: Matt Gallant and Wade Lightheart
Published: May 22, 2020, 4:14 p.m.Duration: 1 hour 28 minutes 15 seconds
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Episode 202: Brianna Stubbs, PhD
Published: May 11, 2020, 6:51 p.m.Duration: 1 hour 4 minutes 22 seconds
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Episode 201: John Welbourn - 10 Year NFL Veteran
Published: May 4, 2020, 10 a.m.Duration: 1 hour 19 minutes 59 seconds
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Episode 200: Nic Shea
Published: April 27, 2020, 10 a.m.Duration: 1 hour 8 minutes 56 seconds
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Episode 199: Derrick Josi
Published: April 20, 2020, 6:10 p.m.Duration: 1 hour 48 seconds
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Episode 198: Dr. Paul Mason
Published: April 13, 2020, 11 a.m.Duration: 1 hour 35 minutes
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Episode 197: Dr. Alvin Danenberg
Published: April 6, 2020, 3:54 p.m.Duration: 59 minutes 36 seconds
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Episode 196: Carol Anne
Published: March 31, 2020, 4:35 p.m.Duration: 1 hour 7 minutes 39 seconds
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Episode 195: Cory & Rebecca Conklin
Published: March 23, 2020, 11 a.m.Duration: 54 minutes 8 seconds
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Episode 194: Ky Furneaux
Published: March 16, 2020, 4:54 p.m.Duration: 1 hour 18 minutes 3 seconds
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Episode 193: Dr. Robert Cywes
Published: March 11, 2020, 6:43 p.m.Duration: 1 hour 41 minutes 30 seconds
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Episode 192: Tony Martinez II
Published: March 2, 2020, 5:21 p.m.Duration: 38 minutes 42 seconds
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Episode 191: Glenn Elzinga
Published: Feb. 28, 2020, 11 a.m.Duration: 1 hour 25 minutes 38 seconds
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Episode 190: Dr. Sean Omara, MD, JD
Published: Feb. 26, 2020, 11 a.m.Duration: 1 hour 23 minutes 14 seconds
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Episode 189: Gabe Rivera
Published: Feb. 24, 2020, 11 a.m.Duration: 1 hour 15 minutes 20 seconds
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Episode 188: Professor Guy McPherson
Published: Feb. 21, 2020, 11 a.m.Duration: 1 hour 20 minutes 52 seconds
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Episode 187: Keith Norris
Published: Feb. 17, 2020, 11 a.m.Duration: 1 hour 1 minute 10 seconds
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Episode 186: Mike McKnight
Published: Feb. 7, 2020, 11 a.m.Duration: 1 hour 1 minute 23 seconds
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Episode 185: Chris Helwick
Published: Feb. 3, 2020, 11 a.m.Duration: 1 hour 2 minutes 6 seconds
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Episode 184: Russ Conser
Published: Jan. 31, 2020, 11 a.m.Duration: 1 hour 12 minutes 39 seconds
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Episode 183: Kathleen Standafer Lopez, RD
Published: Jan. 27, 2020, 11 a.m.Duration: 1 hour 8 minutes 47 seconds
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Episode 182: Dr. Gary Shlifer, DO
Published: Jan. 24, 2020, 5:10 p.m.Duration: 1 hour 20 minutes 33 seconds
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Episode 181: Dr. Ted Naiman
Published: Jan. 20, 2020, 11 a.m.Duration: 1 hour 19 minutes 53 seconds
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Episode 180: Q&A
Published: Jan. 17, 2020, 11 a.m.Duration: 30 minutes 28 seconds
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Episode 179: Professor Gordon Guyatt, MD, MSc, FRCP, OC
Published: Jan. 13, 2020, 11 a.m.Duration: 1 hour 4 minutes 50 seconds
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Episode 178: Dr. Gabrielle Lyon
Published: Jan. 7, 2020, 5:53 p.m.Duration: 1 hour 10 minutes 23 seconds
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Episode 177: Susie Zahratka
Published: Jan. 2, 2020, 2:51 p.m.Duration: 56 minutes 58 seconds
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Episode 176: David Saenger, MD
Published: Dec. 23, 2019, 11 a.m.Duration: 1 hour 16 minutes 25 seconds
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Episode 175: Ella Bruce
Published: Dec. 20, 2019, 11 a.m.Duration: 1 hour 39 minutes 57 seconds
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Episode 174: Trent Hendricks
Published: Dec. 13, 2019, 11 a.m.Duration: 1 hour 27 minutes 57 seconds
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Episode 173: Stephen Zwick
Published: Dec. 9, 2019, 11 a.m.Duration: 1 hour 37 minutes 54 seconds
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Episode 172: Mihaela Telecan, RD
Published: Dec. 6, 2019, 11 a.m.Duration: 1 hour 8 minutes 34 seconds
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Episode 171: Rob Stuart
Published: Dec. 2, 2019, 11 a.m.Duration: 1 hour 15 minutes 36 seconds
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Episode 170: Will Harris - White Oak Pastures
Published: Nov. 25, 2019, 11 a.m.Duration: 1 hour 19 minutes 11 seconds
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Episode 169: Graeme Norbury
Published: Nov. 18, 2019, 11 a.m.Duration: 1 hour 42 minutes 52 seconds
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Episode 168: Marcus Patrick Osbourne
Published: Nov. 11, 2019, 11 a.m.Duration: 1 hour 43 minutes 57 seconds
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Episode 167: Tara Couture
Published: Nov. 4, 2019, 10 a.m.Duration: 1 hour 8 minutes 13 seconds
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Episode 166: Dr. Darren Schmidt, DC
Published: Oct. 28, 2019, 9 a.m.Duration: 1 hour 53 minutes 37 seconds
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Episode 165: Dr. Bill Schindler
Published: Oct. 21, 2019, 9 a.m.Duration: 1 hour 54 minutes 21 seconds
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Episode 164: Chris Palmer, MD
Published: Oct. 14, 2019, 9 a.m.Duration: 1 hour 32 minutes 11 seconds
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Episode 163: Professor John Ikerd
Published: Oct. 4, 2019, 7 a.m.Duration: 1 hour 54 minutes 55 seconds
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Episode 162: Chris Duffin
Published: Sept. 30, 2019, 7 a.m.Duration: 1 hour 29 minutes 2 seconds
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Episode 161: Anthony Acevedo, M.S.
Published: Sept. 27, 2019, 7 a.m.Duration: 1 hour 33 minutes 56 seconds
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Episode 160: Pete Jacobs
Published: Sept. 23, 2019, 7 a.m.Duration: 2 hours 15 minutes 27 seconds
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Episode 159: Ray Kelly
Published: Sept. 20, 2019, 7 a.m.Duration: 1 hour 18 minutes 17 seconds
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Episode 158: Raphael Sirtoli, PhD
Published: Sept. 18, 2019, 7 a.m.Duration: 1 hour 37 minutes 53 seconds
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Episode 157: Ben Greenfield
Published: Sept. 13, 2019, 7 a.m.Duration: 1 hour 3 minutes 24 seconds
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Episode 156: Dr. Kevin Stock
Published: Sept. 9, 2019, 7 a.m.Duration: 1 hour 24 minutes 27 seconds
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Episode 155: Nicole Bitter
Published: Sept. 4, 2019, 9:59 a.m.Duration: 1 hour 3 minutes 23 seconds
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Episode 154: Q&A
Published: Sept. 2, 2019, 1:09 p.m.Duration: 36 minutes 28 seconds
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Episode 153: Justin Mares
Published: Aug. 30, 2019, 4:39 p.m.Duration: 56 minutes 25 seconds
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Episode 152: Wes Pfiffner and Scott Nelson
Published: Aug. 28, 2019, 7 a.m.Duration: 1 hour 10 minutes 56 seconds
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Episode 151: Dr. Stacy Sims
Published: Aug. 23, 2019, 7 a.m.Duration: 1 hour 2 minutes 32 seconds
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Episode 150: Chris Kruger
Published: Aug. 21, 2019, 7 a.m.Duration: 1 hour 33 minutes 8 seconds
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Episode 149: Dr. Stephen Hussey
Published: Aug. 19, 2019, 9 a.m.Duration: 1 hour 19 minutes 23 seconds
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Episode 148: Tim Shieff
Published: Aug. 16, 2019, 7 a.m.Duration: 1 hour 19 minutes 50 seconds
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Episode 147: Rob Tuncks
Published: Aug. 15, 2019, 7:51 p.m.Duration: 1 hour 33 minutes 55 seconds
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Episode 146: Brad Kearns
Published: Aug. 12, 2019, 7 a.m.Duration: 1 hour 29 minutes 50 seconds
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Episode 145: Randy Hauer
Published: Aug. 9, 2019, 1:10 p.m.Duration: 1 hour 56 minutes 15 seconds
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Episode 144: Matt Gallant and Wade Lightheart
Published: Aug. 7, 2019, 7 a.m.Duration: 1 hour 42 minutes 32 seconds
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Episode 143: Dr. Aseem Malhotra
Published: Aug. 5, 2019, 7 a.m.Duration: 53 minutes
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Episode 142: Bobby Gill
Published: Aug. 2, 2019, 7 a.m.Duration: 1 hour 33 minutes 3 seconds
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Episode 141: Andrew Scarborough
Published: July 31, 2019, 7 a.m.Duration: 1 hour 30 minutes 7 seconds
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Episode 140: Dr. Spencer Nadolsky
Published: July 29, 2019, 7 a.m.Duration: 1 hour 27 minutes 42 seconds
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Episode 139: Jon Andersen
Published: July 26, 2019, 7 a.m.Duration: 1 hour 23 minutes 13 seconds
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Episode 138: Mike Mutzel, MS
Published: July 24, 2019, 7 a.m.Duration: 1 hour 27 minutes 23 seconds
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Episode 137: Professor Keith Baar
Published: July 22, 2019, 7 a.m.Duration: 1 hour 25 minutes 39 seconds
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Episode 136: Dr. Robert Cywes Part 2
Published: July 19, 2019, 7 a.m.Duration: 1 hour 26 minutes 42 seconds
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Episode 135: Dr. Robert Cywes Part 1
Published: July 17, 2019, 7 a.m.Duration: 1 hour 5 minutes 14 seconds
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Episode 134: Vivica Menegaz
Published: July 15, 2019, 7 a.m.Duration: 1 hour 7 minutes 22 seconds
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Episode 133: Lance McDermott
Published: July 12, 2019, 7 a.m.Duration: 1 hour 20 minutes 16 seconds
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Episode 132: Dr. Anthony Jay
Published: July 10, 2019, 7 a.m.Duration: 1 hour 22 minutes 53 seconds
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Episode 131: Dr. John Jaquish
Published: July 8, 2019, 7 a.m.Duration: 1 hour 33 minutes 11 seconds
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Episode 130: Travis Einertson, DMV
Published: July 5, 2019, 7 a.m.Duration: 1 hour 22 minutes 5 seconds
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Episode 129: Dr. Jaime Seeman
Published: July 3, 2019, 7 a.m.Duration: 1 hour 20 minutes 53 seconds
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Episode 128: Robb Wolf
Published: July 1, 2019, 7 a.m.Duration: 1 hour 33 minutes 39 seconds
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Episode 127: Cole Robinson (Snake Diet)
Published: June 28, 2019, 7 a.m.Duration: 1 hour 42 minutes 55 seconds
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Episode 126: Jackson Foster
Published: June 26, 2019, 9 a.m.Duration: 2 hours 27 minutes 32 seconds
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Episode 125: George Henderson
Published: June 24, 2019, 9 a.m.Duration: 1 hour 24 minutes 21 seconds
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Episode 124: Dr. Jay Wrigley
Published: June 21, 2019, 9 a.m.Duration: 1 hour 27 minutes 26 seconds
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Episode 123: Dr. Nevada Gray
Published: June 19, 2019, 9 a.m.Duration: 1 hour 10 minutes 52 seconds
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Episode 121: Dr. Paul Mason
Published: June 14, 2019, 9 a.m.Duration: 57 minutes 36 seconds
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Episode 120: Dr. Zeeshan Arain
Published: June 12, 2019, 9 a.m.Duration: 1 hour 26 minutes 2 seconds
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Episode 119: Dawn Leighton, MD
Published: June 10, 2019, 9 a.m.Duration: 1 hour 7 minutes 58 seconds
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Episode 118: Alyse Parker (Raw-Alignment)
Published: June 7, 2019, 9 a.m.Duration: 1 hour 14 minutes 30 seconds
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Episode 117: Dr. Ann Childers
Published: June 5, 2019, 9 a.m.Duration: 1 hour 22 minutes 33 seconds
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Episode 116: Joel Salatin
Published: June 3, 2019, 9 a.m.Duration: 1 hour 37 minutes 43 seconds
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Episode 115: Dr. Phil Castellano
Published: May 31, 2019, 9 a.m.Duration: 1 hour 24 minutes 43 seconds
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Episode 114: Goatis / Sv3rige
Published: May 29, 2019, 9 a.m.Duration: 1 hour 24 minutes 30 seconds
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Episode 113: Dr. Marc Bubbs
Published: May 27, 2019, 9 a.m.Duration: 1 hour 8 minutes 16 seconds
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Episode 112: Nicolette Hahn Niman
Published: May 24, 2019, 9 a.m.Duration: 1 hour 22 minutes 13 seconds
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Episode 111: Dr. Zoe Harcombe
Published: May 22, 2019, 9 a.m.Duration: 1 hour 4 minutes 57 seconds
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Episode 110: Bart Kay
Published: May 20, 2019, 9 a.m.Duration: 1 hour 50 minutes 45 seconds
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Episode 109: Dr. Angela Stanton
Published: May 17, 2019, 9 a.m.Duration: 1 hour 29 minutes 2 seconds
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Episode 108: Tucker Goodrich
Published: May 15, 2019, 9 a.m.Duration: 1 hour 45 minutes 14 seconds
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Episode 107: Padraig Lucey
Published: May 13, 2019, 9 a.m.Duration: 1 hour 42 minutes 29 seconds
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Episode 106: Frank Tufano
Published: May 11, 2019, 12:29 a.m.Duration: 1 hour 37 minutes 18 seconds
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Episode 105: Tristan Haggard
Published: May 8, 2019, 9 a.m.Duration: 1 hour 36 minutes 58 seconds
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Episode 104: Sarah Thackray
Published: May 6, 2019, 9 a.m.Duration: 1 hour 55 seconds
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Episode 103: Kristi Storoschuk
Published: May 3, 2019, 9 a.m.Duration: 1 hour 3 minutes 56 seconds
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Episode 102: Andrew Graf
Published: May 1, 2019, 3:19 p.m.Duration: 1 hour 40 minutes 15 seconds
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Episode 101: Dr. George Diggs
Published: April 29, 2019, 9 a.m.Duration: 1 hour 21 minutes 47 seconds
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Episode 100: Sally Norton (part 2)
Published: April 26, 2019, 9 a.m.Duration: 1 hour 12 minutes 46 seconds
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Episode 99: Sally Norton (part 1)
Published: April 24, 2019, 9 a.m.Duration: 1 hour 11 minutes 36 seconds
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Episode 98: CJ Hunt
Published: April 22, 2019, 9 a.m.Duration: 1 hour 17 minutes 5 seconds
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Episode 97: Brett Lloyd
Published: April 19, 2019, 1:35 p.m.Duration: 1 hour 14 minutes 41 seconds
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Episode 96: Professor Don Layman
Published: April 17, 2019, 12:59 p.m.Duration: 1 hour 27 minutes 20 seconds
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Episode 95: Sylvia Tabor
Published: April 15, 2019, 9 a.m.Duration: 1 hour 33 minutes 52 seconds
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Episode 94: Bobby Risto
Published: April 12, 2019, 9 a.m.Duration: 1 hour 37 minutes 11 seconds
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Episode 93: Dr. Nadir Ali
Published: April 10, 2019, 9 a.m.Duration: 1 hour 50 minutes 40 seconds
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Episode 92: Dr. Bret Scher
Published: April 8, 2019, 9 a.m.Duration: 1 hour 18 minutes 8 seconds
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Episode 91: Heidi Paulson
Published: April 5, 2019, 9 a.m.Duration: 1 hour 13 minutes 8 seconds
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Episode 90: Adam Viskovich
Published: April 3, 2019, 9 a.m.Duration: 1 hour 5 minutes 19 seconds
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Episode 89: Stan Efferding (part 2)
Published: April 1, 2019, 9 a.m.Duration: 1 hour 3 minutes 24 seconds
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Episode 88: Stan Efferding (Part 1)
Published: March 29, 2019, 9 a.m.Duration: 1 hour 2 minutes 28 seconds
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Episode 87: Elliot Overton
Published: March 27, 2019, 9 a.m.Duration: 1 hour 35 minutes 44 seconds
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Episode 86: Chef Pete Evans
Published: March 25, 2019, 9 a.m.Duration: 1 hour 11 minutes 19 seconds
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Episode 85: Allan Savory
Published: March 22, 2019, 9 a.m.Duration: 1 hour 31 minutes 59 seconds
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Episode 84: Dr. Zsofia Clemens
Published: March 20, 2019, 9 a.m.Duration: 1 hour 18 minutes 48 seconds
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Episode 83: Jon Andersen
Published: March 18, 2019, 9 a.m.Duration: 1 hour 39 minutes 15 seconds
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Episode 81: Morgan Pfiffner
Published: March 13, 2019, 9 a.m.Duration: 1 hour 1 minute 38 seconds
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Episode 80: Jimmy Moore
Published: March 11, 2019, 9 a.m.Duration: 1 hour 24 minutes 56 seconds
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Episode 79: Molly Schuyler
Published: March 8, 2019, 10 a.m.Duration: 54 minutes 17 seconds
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Episode 78: Jose Antonio, PhD
Published: March 6, 2019, 10 a.m.Duration: 1 hour 17 minutes 32 seconds
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Episode 77: Professor Frank Mitloehner
Published: March 4, 2019, 10 a.m.Duration: 1 hour 23 minutes 2 seconds
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Episode 76: Gary Taubes
Published: March 1, 2019, 10 a.m.Duration: 1 hour 37 minutes 42 seconds
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Episode 75: Peter Ballerstedt
Published: Feb. 27, 2019, 10 a.m.Duration: 1 hour 40 minutes 46 seconds
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Episode 74: Dr. Mark Cucuzzella
Published: Feb. 25, 2019, 10 a.m.Duration: 1 hour 39 minutes 28 seconds
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Episode 73: Brian Sanders
Published: Feb. 22, 2019, 7:32 p.m.Duration: 1 hour 16 minutes 33 seconds
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Episode 72: Mark and Chris Bell
Published: Feb. 20, 2019, 4:01 p.m.Duration: 1 hour 40 minutes 12 seconds
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Episode 71: Dr. Gabrielle Lyon
Published: Feb. 18, 2019, 3:43 p.m.Duration: 1 hour 18 minutes 20 seconds
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Episode 70: Ed Coan
Published: Feb. 15, 2019, 12:54 p.m.Duration: 1 hour 25 minutes 1 second
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Episode 69: Danni Beer
Published: Feb. 13, 2019, 6:26 p.m.Duration: 1 hour 3 minutes 1 second
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Episode 68: Dr. Ken Berry
Published: Feb. 11, 2019, 4:19 p.m.Duration: 1 hour 42 minutes 56 seconds
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Episode 67: Jake Steiner
Published: Feb. 7, 2019, 9 a.m.Duration: 1 hour 6 minutes 34 seconds
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Episode 66: Jay Bart Simmons
Published: Feb. 4, 2019, 1:35 p.m.Duration: 1 hour 15 minutes 27 seconds
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Episode 65: Dr. Jeff Stanley
Published: Jan. 30, 2019, 1:44 p.m.Duration: 1 hour 19 minutes 48 seconds
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Episode 64: Dr. Ben Bikman
Published: Jan. 24, 2019, 9:43 p.m.Duration: 1 hour 17 minutes 19 seconds
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Episode 63: Diana Rodgers, RD
Published: Jan. 22, 2019, 1:18 p.m.Duration: 1 hour 3 minutes 53 seconds
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Episode 62: Craig Emmerich
Published: Jan. 18, 2019, 4:39 p.m.Duration: 1 hour 15 minutes 13 seconds
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Episode 61: Belinda Fettke
Published: Jan. 8, 2019, 6:04 p.m.Duration: 1 hour 9 minutes 20 seconds
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Episode 60: Mark Sisson
Published: Jan. 4, 2019, 9:11 p.m.Duration: 1 hour 15 minutes 57 seconds
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Episode 59: Chris Donohue
Published: Dec. 31, 2018, 10 a.m.Duration: 1 hour 13 minutes 57 seconds
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Episode 58: Vanessa Spina
Published: Dec. 24, 2018, 10 a.m.Duration: 1 hour 6 minutes 58 seconds
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Episode 56: Zach's Tunnel Hill 100 Mile
Published: Dec. 10, 2018, 10 a.m.Duration: 52 minutes 26 seconds
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Episode 55: Dr. Robert Pastore
Published: Dec. 7, 2018, 11:49 p.m.Duration: 1 hour 26 minutes 33 seconds
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Episode 53: Dr. Paul Saladino
Published: Nov. 30, 2018, 11 a.m.Duration: 1 hour 27 minutes 59 seconds
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Episode 54: Mark Strough
Published: Nov. 30, 2018, 11 a.m.Duration: 1 hour 8 minutes 12 seconds
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Episode 52: Dr. David Unwin
Published: Nov. 26, 2018, 11 a.m.Duration: 1 hour 4 minutes 29 seconds
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Episode 51: Dennis Mangan
Published: Nov. 23, 2018, 11 a.m.Duration: 1 hour 14 minutes 7 seconds
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Episode 50: Dr. Jason Fung
Published: Nov. 18, 2018, 1:38 p.m.Duration: 1 hour 23 minutes 7 seconds
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Episode 49: Dr. Joel Kahn
Published: Nov. 13, 2018, 4:35 p.m.Duration: 1 hour 23 minutes 52 seconds
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Episode 48: Dr. Michael Eades
Published: Nov. 6, 2018, 2 p.m.Duration: 1 hour 19 minutes 45 seconds
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Episode 47: Jeff Cyr
Published: Oct. 31, 2018, 7:01 p.m.Duration: 1 hour 6 minutes 59 seconds
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Episode 46: Dr. Tro Kalayjian
Published: Oct. 23, 2018, 4:13 p.m.Duration: 1 hour 22 minutes 57 seconds
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Episode 45: Dr. James DiNicolantonio
Published: Oct. 15, 2018, 7:21 p.m.Duration: 1 hour 13 minutes 58 seconds
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Episode 44: Angela McCauley
Published: Oct. 8, 2018, 1:57 p.m.Duration: 1 hour 11 minutes 16 seconds
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Episode 43: Bobby Maximus
Published: Oct. 3, 2018, 12:49 a.m.Duration: 1 hour 17 minutes 43 seconds
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Episode 42: Q&A
Published: Sept. 27, 2018, 10:36 p.m.Duration: 1 hour 4 minutes 8 seconds
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Episode 41: Phil Escott
Published: Sept. 21, 2018, 8:41 p.m.Duration: 1 hour 32 minutes 4 seconds
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Episode 40: Professor Thomas Seyfried
Published: Sept. 17, 2018, 12:06 a.m.Duration: 1 hour 26 minutes 15 seconds
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Episode 39: Professor Frank Mitloehner
Published: Sept. 8, 2018, 7:42 p.m.Duration: 1 hour 2 minutes 1 second
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Episode 38: Dr. Paul Mason
Published: Sept. 4, 2018, 3:46 p.m.Duration: 1 hour 52 minutes 26 seconds
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Episode 37: Joe Binley
Published: Aug. 31, 2018, 11:29 p.m.Duration: 1 hour 16 minutes 18 seconds
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Episode 36: Dr. Sara Place
Published: Aug. 28, 2018, 6:08 p.m.Duration: 1 hour 29 minutes 15 seconds
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Episode 35: Dr. Csaba Toth
Published: Aug. 24, 2018, 4:22 p.m.Duration: 1 hour 43 minutes 25 seconds
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Episode 34: Dr. Anthony Chaffee
Published: Aug. 21, 2018, 6:15 p.m.Duration: 1 hour 19 minutes 46 seconds
Listed in: Health
Episode 33: Dr. Jay Wrigley
Published: Aug. 18, 2018, 2:21 p.m.Duration: 1 hour 14 minutes 30 seconds
Listed in: Health
Episode 32: Kelly Williams Hogan
Published: Aug. 14, 2018, 9:26 p.m.Duration: 1 hour 8 minutes 5 seconds
Listed in: Health
Episode 31: Alexander Cortes
Published: Aug. 11, 2018, 8:42 p.m.Duration: 1 hour 28 minutes 38 seconds
Listed in: Health
Episode 30: Amy Berger
Published: Aug. 7, 2018, 5:02 p.m.Duration: 1 hour 18 minutes 25 seconds
Listed in: Health
Episode 29: Professor Tim Noakes
Published: Aug. 4, 2018, 2:25 p.m.Duration: 1 hour 42 minutes 35 seconds
Listed in: Health
Episode 28: Michael Goldstein & Saif Ammous
Published: Aug. 1, 2018, 7:23 p.m.Duration: 1 hour 30 minutes 13 seconds
Listed in: Health
Episode 27: Professor Stuart Phillips
Published: July 28, 2018, 10 p.m.Duration: 1 hour 7 minutes 33 seconds
Listed in: Health
Episode 26: Q&A
Published: July 24, 2018, 6:11 p.m.Duration: 39 minutes 40 seconds
Listed in: Health
Episode 25: Rob Jones
Published: July 21, 2018, 9:41 a.m.Duration: 1 hour 28 minutes 36 seconds
Listed in: Health
Episode 24: Nina Teicholz
Published: July 16, 2018, 9:25 p.m.Duration: 1 hour 19 minutes 9 seconds
Listed in: Health
Episode 23: William Shewfelt
Published: July 13, 2018, 1:51 p.m.Duration: 1 hour 9 minutes 24 seconds
Listed in: Health
Episode 22: Miki Ben-Dor
Published: July 9, 2018, 7:06 p.m.Duration: 1 hour 27 minutes 19 seconds
Listed in: Health
Episode 21: Dr. Georgia Ede
Published: July 5, 2018, 4:24 p.m.Duration: 1 hour 13 minutes 5 seconds
Listed in: Health
Episode 20: Dr. Ted Naiman
Published: June 28, 2018, 4 p.m.Duration: 1 hour 16 minutes 48 seconds
Listed in: Health
Episode 19: Gary Fettke
Published: June 22, 2018, 2:30 p.m.Duration: 1 hour 13 minutes 40 seconds
Listed in: Health
Episode 18: Q&A
Published: June 17, 2018, 7:26 p.m.Duration: 33 minutes 4 seconds
Listed in: Health
Episode 17: Charles Washington
Published: June 13, 2018, 4 p.m.Duration: 1 hour 5 minutes 25 seconds
Listed in: Health
Episode 16: Alessandro Ferretti
Published: June 9, 2018, 5:05 p.m.Duration: 1 hour 21 minutes 8 seconds
Listed in: Health
Episode 15: Ivor Cummins
Published: June 5, 2018, 9:03 p.m.Duration: 1 hour 15 minutes 26 seconds
Listed in: Health
Episode 14: Mikhaila Peterson
Published: June 2, 2018, 1:50 p.m.Duration: 1 hour 15 minutes 39 seconds
Listed in: Health
Episode 13: Dr. Ben Bikman
Published: May 24, 2018, 5:19 p.m.Duration: 1 hour 20 minutes 21 seconds
Listed in: Health
Episode 12: Vinnie Tortorich
Published: May 21, 2018, 7:15 p.m.Duration: 1 hour 9 minutes 22 seconds
Listed in: Health
Episode 11: Dave Feldman
Published: May 16, 2018, 9:20 p.m.Duration: 1 hour 17 minutes 5 seconds
Listed in: Health
Episode 10: Jeff Browning
Published: May 15, 2018, 1:26 p.m.Duration: 1 hour 10 minutes 35 seconds
Listed in: Health
Episode 9: Chris Bell
Published: May 13, 2018, 1:44 p.m.Duration: 1 hour 41 minutes 45 seconds
Listed in: Health
Episode 8: Owen Franks
Published: May 11, 2018, 1:10 a.m.Duration: 57 minutes 15 seconds
Listed in: Health
Episode 7: Amber O'Hearn
Published: May 6, 2018, 8:38 p.m.Duration: 1 hour 3 minutes 3 seconds
Listed in: Health
Episode 6: Tucker Goodrich
Published: April 28, 2018, 5:23 p.m.Duration: 1 hour 30 minutes 28 seconds
Listed in: Health
Episode 5: Dr. Peter Ballerstedt
Published: April 20, 2018, 4:10 p.m.Duration: 1 hour 45 minutes 9 seconds
Listed in: Health
Episode 4: Q & A
Published: April 13, 2018, 9:51 p.m.Duration: 51 minutes 43 seconds
Listed in: Health
Episode 3: Meet Shawn Baker
Published: April 6, 2018, 5:48 p.m.Duration: 48 minutes 43 seconds
Listed in: Health
Episode 2: Meet Zach Bitter
Published: March 30, 2018, 4:18 p.m.Duration: 44 minutes 22 seconds
Listed in: Health
Episode 1: Introduction
Published: March 23, 2018, 7:49 p.m.Duration: 15 minutes 19 seconds
Listed in: Health