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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, Dr. Dan Plews joined the show. Dan is an Applied Sports Scientist (PhD Exercise Physiology), researcher, and endurance coach. He has worked with numerous world and Olympic class athletes in the sports of rowing, kayak, and triathlon.

Episode Sponsor: NRGCBD - https://www.nrgcbd.store/ code: EZ20

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Instagram handles:\\xa0@shawnbaker1967,\\xa0@zachbitter, @theplews\\xa0

Twitter handles:\\xa0@SBakerMD,\\xa0@zbitter, https://twitter.com/theplews1\\xa0

Facebook handles:\\xa0Shawn Baker,\\xa0@zach.bitter,

Website URLs:\\xa0https://zachbitter.com\\xa0,\\xa0https://shawn-baker.com, http://meatrx.com and http://www.endureiq.com/\\xa0

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) Dan https://www.youtube.com/channel/UCG7iGzqw45CRDvNS_u_fGYQ/\\xa0

If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at\\xa0https://calendly.com/zbittercoaching\\xa0and with Shawn at\\xa0https://shawn-baker.com/consultation/

If you would like to contact the show, please send your emails to\\xa0hpopodcast@gmail.com