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Welcome to the Human Performance Outliers Podcast with hosts Dr. Shawn Baker and Zach Bitter. For this episode, John Welbourn joined the show. John is a ten year NFL veteran and the CEO of Power Athlete. We dive into his thoughts on specificity of training and nutrition.\\xa0

Episode Sponsor: Carnivore Snax - https://www.kickstarter.com/projects/carnivore-snax/carnivore-snax-100-grass-fed-meat-salt-thats-it Instagram: @carnivore.snax

Consider supporting us: -\\xa0https://www.patreon.com/HPOpodcast or\\xa0https://www.paypal.me/hpopod

Patreon & PayPal Supporter Raffle: https://www.altrarunning.com/ (free shoes) & https://www.sfuelsgolonger.com/ (over $100 package).

Instagram handles:\\xa0@shawnbaker1967,\\xa0@zachbitter, @powerathletehq\\xa0

Twitter handles:\\xa0@SBakerMD,\\xa0@zbitter, @PowerAthleteHQ\\xa0

Facebook handles:\\xa0Shawn Baker,\\xa0@zach.bitter, @PowerAthleteHQ\\xa0

Website URLs:\\xa0https://zachbitter.com\\xa0,\\xa0https://shawn-baker.com, http://meatrx.com and https://powerathletehq.com/\\xa0

YouTube: Zach (https://www.youtube.com/c/ZachBitterUltra) Shawn (https://www.youtube.com/channel/UC5apkKkeZQXRSDbqSalG8CQ) John (https://www.youtube.com/channel/UCwX8jB8Pwb7JuR4NZIg840Q\\xa0)

If you would like to set up a consult call with either Zach or Shawn, you can schedule with Zach at\\xa0https://calendly.com/zbittercoaching\\xa0and with Shawn at\\xa0https://shawn-baker.com/consultation/

If you would like to contact the show, please send your emails to\\xa0hpopodcast@gmail.com