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Get With The Programming

An in depth analysis of the Programming in the CrossFit landscape ranging from CrossFit main site to the CrossFit Games everything in between. If you want to know how to program for the ultimate test of fitness and how to train for it, you came to the right place.

What's the GREATEST CrossFit Games Rookie Class? | Women's Edition

Published: July 10, 2024, 1 p.m.
Duration: 1 hour 20 minutes 42 seconds

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Josh and Hayley Murillo talk all about "Bringing Haley Adams Back"!

Published: July 4, 2024, 8:30 p.m.
Duration: 1 hour 3 minutes 40 seconds

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CrossFit Jeopardy EP.06 | Casey Acree .vs Jason CF Media vs. Tyler Watkins

Published: June 28, 2024, 7:57 p.m.
Duration: 42 minutes 20 seconds

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Ranking the Rookies | 2024 CrossFit Games w/ John Young

Published: June 27, 2024, 6:26 p.m.
Duration: 1 hour 11 minutes 58 seconds

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Most overused and cliche broadcast phrases at the CrossFit Games

Published: June 25, 2024, 11:29 p.m.
Duration: 1 hour 7 seconds

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Top 4 things we want programmed at The CrossFit Games w/ J.R. Howell

Published: June 22, 2024, 9:59 p.m.
Duration: 1 hour 25 minutes 4 seconds

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Introducing the NEW CrossFit Medical Society

Published: June 19, 2024, 11:14 p.m.
Duration: 1 hour 21 minutes 30 seconds

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How athletes should prep for the 2024 CrossFit Games

Published: June 17, 2024, 7:11 p.m.
Duration: 1 hour 16 minutes 59 seconds

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CrossFit Jeopardy EP.05 | Casey Acree vs. Pedro vs. Ellia Miller

Published: June 13, 2024, 2:20 p.m.
Duration: 36 minutes 58 seconds

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CrossFit Jeopardy EP.04 | Ellia Miller vs. Matt Souza vs. Seth Page

Published: June 10, 2024, 2:36 p.m.
Duration: 40 minutes 47 seconds

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Analyzing the programming of Semifinals with Taylor Self

Published: June 6, 2024, 1:07 a.m.
Duration: 1 hour 26 minutes 21 seconds

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Week 3 CrossFit Semifinals Recap

Published: June 3, 2024, 8:52 p.m.
Duration: 1 hour 6 minutes 4 seconds

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Week 1 CrossFit Semifinals Recap

Published: May 23, 2024, 3:36 p.m.
Duration: 1 hour 30 minutes 8 seconds

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Analyzing the 2024 Age Group Semis with J.R. Howell and John Young

Published: May 15, 2024, 1:40 a.m.
Duration: 1 hour 11 minutes 10 seconds

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The Fittest Experience | Jeremy Thiel and Brice Collier

Published: May 13, 2024, 10 p.m.
Duration: 59 minutes 3 seconds

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CrossFit vs. GWTP | Who's "Strength of Field" System is better?

Published: May 11, 2024, 11:22 p.m.
Duration: 1 hour 33 minutes 28 seconds

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CrossFit Jeopardy EP.03 | Keith Knapp vs. Hiller vs. Ellia Miller

Published: May 10, 2024, 10:02 p.m.
Duration: 36 minutes 18 seconds

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Review the 2024 Age Group Semifinals with JR Howell, John Young and Seth Page

Published: May 9, 2024, 12:56 a.m.
Duration: 1 hour 3 minutes 49 seconds

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Talking TEAM Semifinal programming with Adrian Conway

Published: May 6, 2024, 7:31 p.m.
Duration: 48 minutes 36 seconds

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Review and Reaction of the 2024 CrossFit Semifinal Events

Published: May 3, 2024, 7:10 p.m.
Duration: 1 hour 17 minutes 22 seconds

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Analyzing the Programming | 2024 CrossFit Quarterfinals

Published: May 1, 2024, 11 p.m.
Duration: 1 hour 3 minutes 38 seconds

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CrossFit Quarterfinals Reaping | We saw this coming

Published: April 29, 2024, 11 p.m.
Duration: 1 hour 26 minutes 45 seconds

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CrossFit Jeopardy EP.02 | John Young vs. Keith Knapp vs. Chad Schroeder

Published: April 26, 2024, 6:38 p.m.
Duration: 37 minutes 57 seconds

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INSIDE THE LEADERBOARD | Final Strength of Field + CrossFit Games Spots

Published: April 24, 2024, 8:52 p.m.
Duration: 1 hour 45 minutes 24 seconds

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INSIDE THE LEADERBOARD | Quarterfinals Midway Update

Published: April 22, 2024, 1:57 p.m.
Duration: 1 hour 25 minutes 56 seconds

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2024 Quarterfinals Event Reactions and Strategy

Published: April 18, 2024, 11:43 p.m.
Duration: 1 hour 22 minutes 19 seconds

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INSIDE THE LEADERBOARD | 2024 Quarterfinals Preview Show

Published: April 15, 2024, 8:29 p.m.
Duration: 1 hour 1 minute 51 seconds

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CrossFit Jeopardy EP.01 | Bill Grundler vs. John Young vs. Taylor Self

Published: April 14, 2024, 8:54 p.m.
Duration: 46 minutes 48 seconds

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Predicting the Programming | The 2024 CrossFit Individual Quarterfinals

Published: April 12, 2024, 7:45 p.m.
Duration: 1 hour 10 minutes 27 seconds

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There, fixed it! Online judging for The Open and Quarterfinals

Published: April 10, 2024, 3:20 p.m.
Duration: 42 minutes 57 seconds

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Reprogramming ALL the past Indi CrossFit Quarterfinals Events

Published: April 9, 2024, 3:37 p.m.
Duration: 1 hour 48 minutes 28 seconds

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Review and Reaction of the 2024 Team Quarterfinals Workouts

Published: April 4, 2024, 3:01 p.m.
Duration: 1 hour 22 minutes 56 seconds

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King for a Day | The Golden Barbell Competition

Published: April 2, 2024, 8:34 p.m.
Duration: 43 minutes 27 seconds

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2024 CrossFit Quarterfinals | The most important programmed event ever

Published: March 29, 2024, 7:24 p.m.
Duration: 1 hour 40 minutes 47 seconds

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King for a Day | Remaking the CrossFit Open Announcements

Published: March 27, 2024, 6:30 p.m.
Duration: 1 hour 1 minute 48 seconds

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INSIDE THE LEADERBOARD | 2024 CrossFit Open Recap

Published: March 21, 2024, 6:57 p.m.
Duration: 48 minutes 26 seconds

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Analyzing the Programming | 2024 CrossFit Games Open

Published: March 20, 2024, 3:24 p.m.
Duration: 1 hour 31 minutes 24 seconds

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CrossFit Games Open 24.3 Recap Show

Published: March 18, 2024, 9:39 p.m.
Duration: 1 hour 26 minutes 48 seconds

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INSIDE THE LEADERBOARD | Open Week 2 Review + Week 3 Preview

Published: March 13, 2024, 7:25 p.m.
Duration: 1 hour 37 minutes 10 seconds

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CrossFit Games Open 24.2 Recap Show

Published: March 11, 2024, 10:19 p.m.
Duration: 1 hour 27 minutes 4 seconds

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INSIDE THE LEADERBOARD | Open Week 1 Review and Week 2 Preview

Published: March 6, 2024, 10:06 p.m.
Duration: 1 hour 27 minutes 41 seconds

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CrossFit Open Workout 24.1 Recap Show

Published: March 4, 2024, 7:34 p.m.
Duration: 54 minutes 22 seconds

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INSIDE THE LEADERBOARD | 24.1 CrossFit Open Preview Show

Published: Feb. 28, 2024, 7:51 p.m.
Duration: 1 hour 5 minutes 27 seconds

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Who wins the 2024 CrossFit Games - Pat, Justin, Jeff, Ricky or Roman?

Published: Feb. 27, 2024, 3:46 p.m.
Duration: 1 hour 20 minutes 57 seconds

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PREVIEW of our NEW CrossFit Show "Inside the Leaderboard"

Published: Feb. 21, 2024, 8:43 p.m.
Duration: 39 minutes 28 seconds

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Chase and Bill LIVE program the 2024 CrossFit Open

Published: Feb. 20, 2024, 9:41 p.m.
Duration: 1 hour 42 minutes 54 seconds

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Tia vs. Laura | Who will win the 2024 CrossFit Games?

Published: Feb. 17, 2024, 3:45 p.m.
Duration: 1 hour 51 minutes

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Mal is out, Hiller strikes out, CrossFit Journal Article "A better warm up"

Published: Feb. 15, 2024, 8:25 p.m.
Duration: 48 minutes 29 seconds

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The potential future of the CrossFit Games "Service Open"

Published: Feb. 14, 2024, 8:54 p.m.
Duration: 1 hour 19 minutes 44 seconds

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The CrossFit Journal | Police Training

Published: Feb. 8, 2024, 8:02 p.m.
Duration: 1 hour 29 minutes 58 seconds

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The CrossFit Journal | The Push Up

Published: Feb. 2, 2024, 1:43 a.m.
Duration: 1 hour 6 minutes 23 seconds

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Top 4 Programmed CrossFit Games OPEN Events

Published: Jan. 31, 2024, 8:49 p.m.
Duration: 59 minutes 46 seconds

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The CrossFit Journal | Seniors and Kids

Published: Jan. 26, 2024, 8:36 p.m.
Duration: 1 hour 14 minutes 43 seconds

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Programming contingency workouts for CrossFit Events and Affiliate Classes

Published: Jan. 25, 2024, 2:08 a.m.
Duration: 1 hour 14 minutes 48 seconds

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Analyzing the 2024 TYR Wodapalooza Team Programming

Published: Jan. 19, 2024, 6:18 p.m.
Duration: 1 hour 22 minutes 16 seconds

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Analyzing the TYR Wodapalooza Indi Programming w/ Dylan Malitsky

Published: Jan. 18, 2024, 8:03 p.m.
Duration: 1 hour 38 minutes 5 seconds

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BORING! We fixed the CrossFit Games Team Competition.

Published: Jan. 5, 2024, 10:53 p.m.
Duration: 1 hour 25 minutes 26 seconds

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IN house vs. OUT sourced | The Great Affiliate Programming Debate

Published: Dec. 29, 2023, 10:56 p.m.
Duration: 1 hour 17 minutes 16 seconds

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Behind the .COM Programming with Michele Letendre

Published: Dec. 21, 2023, 11:13 p.m.
Duration: 1 hour 59 minutes 49 seconds

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Analyzing the Programming | 2023 Dubai Fitness Championship

Published: Dec. 14, 2023, 8:19 p.m.
Duration: 1 hour 37 minutes 52 seconds

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The greatest episode we've ever done | 2023 Inside the Leaderboard Show

Published: Dec. 12, 2023, 6:16 p.m.
Duration: 2 hours 11 minutes 26 seconds

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Analyzing 2 Weeks of Dale King's .COM Programming

Published: Nov. 20, 2023, 8:42 p.m.
Duration: 1 hour 3 minutes 12 seconds

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There, Fixed it! | Chase figured out to make The Open matter again

Published: Nov. 15, 2023, 7:52 p.m.
Duration: 1 hour 2 minutes 27 seconds

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PROS + CONS | Top 25% from The Open advancing to the CrossFit Quarterfinals

Published: Nov. 9, 2023, 9:42 p.m.
Duration: 1 hour 41 minutes 7 seconds

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Knee Jerk Reaction | 2024 CrossFit Games Season Announcement

Published: Nov. 8, 2023, 8:56 p.m.
Duration: 57 minutes 11 seconds

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Analyzing the Programming | 2023 Rogue Invitational

Published: Nov. 4, 2023, 9:35 p.m.
Duration: 1 hour 44 minutes 11 seconds

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TOP 4 things we want to CHANGE for the 2024 CrossFit Games Season

Published: Oct. 25, 2023, 7:24 p.m.
Duration: 58 minutes 13 seconds

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Analyzing 2 weeks of Ben Smith's .COM programming

Published: Oct. 23, 2023, 6:54 p.m.
Duration: 1 hour 22 minutes 8 seconds

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Analyzing 2 weeks of Adrian Bozman's .COM Programming

Published: Oct. 20, 2023, 7:47 p.m.
Duration: 1 hour 3 minutes 16 seconds

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JR Howell | Analyzing the Crash Crucible Re-Tour Programming

Published: Oct. 18, 2023, 6:15 p.m.
Duration: 1 hour 8 minutes 40 seconds

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Analyzing the NEW CrossFit Games structure for Age Groups and Adaptive

Published: Oct. 14, 2023, 1:47 a.m.
Duration: 1 hour 6 minutes 37 seconds

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Analyzing 2 weeks of Dave Castro's .com Programming

Published: Sept. 29, 2023, 8:45 p.m.
Duration: 1 hour 3 minutes 4 seconds

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Analyzing the Programming | 2023 Wodapalooza Qualifier

Published: Sept. 27, 2023, 7:34 p.m.
Duration: 1 hour 21 minutes 27 seconds

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Analyzing the Madrid CrossFit Championship w/ Brian Friend

Published: Sept. 16, 2023, 1 p.m.
Duration: 1 hour 30 minutes 2 seconds

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The Northern California Classic | Back to the "OG" feel basics

Published: Sept. 13, 2023, 9:17 p.m.
Duration: 1 hour 12 minutes 26 seconds

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Analyzing the Programming | 2023 Rogue Invitational Qualifier

Published: Aug. 29, 2023, 8:38 p.m.
Duration: 1 hour 1 minute 13 seconds

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Previewing the Programming | 2023 Rogue Invitational Qualifier

Published: Aug. 25, 2023, 9:40 p.m.
Duration: 1 hour 20 minutes 53 seconds

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Analyzing the Programming | 2023 CrossFit Games Age Group Events

Published: Aug. 25, 2023, 1:16 a.m.
Duration: 59 minutes

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Analyzing the Programming | 2023 CrossFit Games Teams

Published: Aug. 18, 2023, 5:24 p.m.
Duration: 1 hour 30 minutes 19 seconds

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Analyzing the Programming | 2023 CrossFit Games Individuals

Published: Aug. 11, 2023, 1:21 a.m.
Duration: 1 hour 42 minutes 55 seconds

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Re-Release | Analyzing the 2022 CrossFit Games

Published: July 31, 2023, 5 p.m.
Duration: 2 hours 3 minutes 9 seconds

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Re-Release | Analyzing the 2021 CrossFit Games

Published: July 30, 2023, 5 p.m.
Duration: 1 hour 59 minutes 56 seconds

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Re-Release | Analyzing the 2020 CrossFit Games

Published: July 29, 2023, 5 p.m.
Duration: 1 hour 59 minutes 1 second

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Re-Release | Analyzing the 2019 CrossFit Games

Published: July 28, 2023, 5 p.m.
Duration: 1 hour 59 minutes 55 seconds

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Re-Release | Analyzing the 2018 CrossFit Games

Published: July 27, 2023, 5 p.m.
Duration: 1 hour 59 minutes 18 seconds

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What does the CrossFit Games Venn Diagram hint mean?

Published: July 26, 2023, 9:26 p.m.
Duration: 1 hour 2 minutes 43 seconds

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Re-Release | Analyzing the 2017 CrossFit Games

Published: July 26, 2023, 5 p.m.
Duration: 2 hours 1 second

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Re-Release | Analyzing the 2016 CrossFit Games

Published: July 25, 2023, 5 p.m.
Duration: 1 hour 59 minutes 58 seconds

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Re-Release | Analyzing the 2015 CrossFit Games w/ Dan Bailey

Published: July 24, 2023, 5 p.m.
Duration: 1 hour 53 minutes 43 seconds

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Re-Release | Analyzing the 2014 CrossFit Games w/ Rory McKernan

Published: July 23, 2023, 5 p.m.
Duration: 2 hours 8 minutes 26 seconds

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Re-Release | Analyzing the 2013 CrossFit Games w/ Josh Bridges

Published: July 22, 2023, 5 p.m.
Duration: 1 hour 50 minutes 54 seconds

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Re-Release | Analyzing the 2012 CrossFit Games

Published: July 21, 2023, 5 p.m.
Duration: 1 hour 18 minutes 36 seconds

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Re-Release | Analyzing the 2011 CrossFit Games

Published: July 20, 2023, 5 p.m.
Duration: 1 hour 30 minutes 44 seconds

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Re-Release | Analyzing the 2010 CrossFit Games (Chase got cut)

Published: July 19, 2023, 5 p.m.
Duration: 1 hour 26 minutes 39 seconds

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How to analyze CrossFit Programming

Published: July 19, 2023, 1:24 a.m.
Duration: 1 hour 15 minutes 20 seconds

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Re-Release | Analyzing the 2009 CrossFit Games w/ Champ Tanya Wagner

Published: July 18, 2023, 5 p.m.
Duration: 1 hour 42 minutes 48 seconds

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Re-Release | Analyzing the 2008 CrossFit Games

Published: July 17, 2023, 5 p.m.
Duration: 1 hour 14 minutes 22 seconds

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Re-Release | Analyzing the 2007 CrossFit Games

Published: July 16, 2023, 6:28 p.m.
Duration: 1 hour 1 minute 1 second

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What it...? The 2022 Games had the 2023 cuts?

Published: July 14, 2023, 1:28 a.m.
Duration: 1 hour 41 minutes 29 seconds

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Predicting the Programming | 2023 CrossFit Games

Published: July 13, 2023, 12:38 a.m.
Duration: 1 hour 9 minutes 44 seconds

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Top 4 "OUTSIDE THE BOX" Events we want programmed at the CrossFit Games

Published: July 3, 2023, 7:28 p.m.
Duration: 1 hour 11 minutes 53 seconds

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Top 4 things we want to bring BACK to the 2023 CrossFit Games

Published: June 28, 2023, 6:38 p.m.
Duration: 1 hour 3 minutes 13 seconds

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Dave Castro is BACK in charge of the CrossFit Games

Published: June 23, 2023, 1:31 a.m.
Duration: 1 hour 37 minutes 13 seconds

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Reprogramming the 2023 CrossFit Semifinal Events

Published: June 9, 2023, 4:59 p.m.
Duration: 1 hour 25 minutes 23 seconds

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Analyzing the Programming | 2023 Semifinals with Brian Friend

Published: June 7, 2023, 1:26 a.m.
Duration: 1 hour 41 minutes 51 seconds

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New programming details and how they effect the Semifinal Events

Published: May 24, 2023, 7:10 p.m.
Duration: 1 hour 8 minutes 50 seconds

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Reaction to the Mal O'Brien news and FIRST LOOK at Individual Semifinal Tests

Published: May 17, 2023, 1:44 a.m.
Duration: 1 hour 39 minutes 17 seconds

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FIRST LOOK | 2023 CrossFit Semifinals Team Tests

Published: May 11, 2023, 7:53 p.m.
Duration: 1 hour 29 minutes 43 seconds

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Analyzing the Programming - 2023 Age-Group Semifinals

Published: May 4, 2023, 8:41 p.m.
Duration: 1 hour 44 minutes 20 seconds

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Predicting the Programming | 2023 CrossFit Games Semifinals

Published: April 27, 2023, 7:03 p.m.
Duration: 59 minutes 30 seconds

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Preview and Strategy | 2023 Age-Group Semifinals

Published: April 25, 2023, 9:52 p.m.
Duration: 1 hour 15 minutes 48 seconds

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Analyzing the Programming | The "NOPen" with Andrew Hiller

Published: April 21, 2023, 1:20 a.m.
Duration: 1 hour 43 minutes 12 seconds

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The CrossFit Journal | Theoretical Template for CrossFit Programming

Published: April 14, 2023, 12:54 a.m.
Duration: 1 hour 30 minutes 7 seconds

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GWTP TRUE REVIEW | Cerus Performance Supplements

Published: April 12, 2023, 7:21 p.m.
Duration: 24 minutes 36 seconds

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There, Fixed it! | Reprogramming the CrossFit Open and Quarterfinals

Published: April 12, 2023, 12:50 a.m.
Duration: 1 hour 14 minutes 16 seconds

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Analyzing the Programming | 2023 Age-Group Quarterfinals

Published: April 6, 2023, 11:50 p.m.
Duration: 1 hour 41 minutes 41 seconds

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Analyzing the Programming - 2023 Team Quarterfinals

Published: April 5, 2023, 1:30 a.m.
Duration: 1 hour 13 minutes 55 seconds

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Predicting the Programming | 2023 Age Group + Team Quarterfinals

Published: March 28, 2023, 10:11 p.m.
Duration: 1 hour 13 minutes 31 seconds

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Trophy Case Challenge | "SAMANTHA + BRIGGS"

Published: March 23, 2023, 9:24 p.m.
Duration: 30 minutes 37 seconds

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Analyzing the Programming - 2023 Individual Quarterfinals

Published: March 21, 2023, 11:37 p.m.
Duration: 1 hour 35 minutes 40 seconds

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Predicting the Programming - 2023 CrossFit Quarterfinals

Published: March 14, 2023, 10:08 p.m.
Duration: 1 hour 21 minutes 12 seconds

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Why you sucked in the 2023 CrossFit Games Open

Published: March 8, 2023, 4:21 a.m.
Duration: 1 hour 34 minutes 23 seconds

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Open 23.2 A|B Review and 23.3 Predictions

Published: March 1, 2023, 3 a.m.
Duration: 1 hour 6 minutes 35 seconds

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Open 23.1 Review and 23.2 Predictions

Published: Feb. 22, 2023, 4:43 p.m.
Duration: 1 hour 7 minutes 54 seconds

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Predicting the Programming | 2023 CrossFit Open

Published: Feb. 9, 2023, 10:50 p.m.
Duration: 1 hour 4 minutes 33 seconds

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Analyzing the Programming | 2023 Wodapalooza

Published: Feb. 1, 2023, 3:37 a.m.
Duration: 1 hour 30 minutes 16 seconds

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CrossFit Journal | "Hooverball"

Published: Jan. 6, 2023, 10:24 p.m.
Duration: 51 minutes 8 seconds

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TROPHY CASE CHALLENGE | THE "OG"s REMEMBER

Published: Jan. 4, 2023, 2:44 a.m.
Duration: 54 minutes 14 seconds

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"12 Days of Christmas" Workout | CrossFit Games Edition

Published: Dec. 23, 2022, 2:16 a.m.
Duration: 49 minutes 48 seconds

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CrossFit Journal | "The Odd Lifts"

Published: Dec. 8, 2022, 10:09 p.m.
Duration: 1 hour 24 minutes 36 seconds

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Analyzing the Programming | The Dubai Fitness Championship

Published: Dec. 7, 2022, 1 p.m.
Duration: 1 hour 41 minutes 4 seconds

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Analyzing the Programming - The Down Under Championship

Published: Nov. 30, 2022, 5:07 p.m.
Duration: 1 hour 23 minutes 17 seconds

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Analyzing the Programming - 2022 Masters Fitness Collective

Published: Nov. 24, 2022, 2:43 p.m.
Duration: 1 hour 5 minutes 48 seconds

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CrossFit Journal | "2003 Interview with Coach Greg Glassman"

Published: Nov. 18, 2022, 2 p.m.
Duration: 1 hour 26 minutes 5 seconds

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Analyzing the Programming - The Zelos Games

Published: Nov. 17, 2022, 11:02 p.m.
Duration: 1 hour 20 minutes 35 seconds

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CrossFit Journal | "The Overhead Lifts"

Published: Nov. 10, 2022, 7:43 p.m.
Duration: 1 hour 12 minutes 33 seconds

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Justin Cotler + Underdogs WZA Team Programming

Published: Nov. 8, 2022, 11:41 p.m.
Duration: 59 minutes 27 seconds

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Analyzing the Programming - 2022 Rogue Invitational

Published: Nov. 7, 2022, 11:24 p.m.
Duration: 1 hour 37 minutes 48 seconds

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Big changes to the 2023 CrossFit Games Season

Published: Oct. 19, 2022, 7:47 p.m.
Duration: 1 hour 8 minutes 27 seconds

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CrossFit Journal | "The Muted Hip"

Published: Oct. 13, 2022, 10:19 p.m.
Duration: 54 minutes 42 seconds

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CrossFit Journal | "Hall of Fame Workouts"

Published: Oct. 7, 2022, 1:14 p.m.
Duration: 1 hour 4 minutes 51 seconds

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Analyzing the Programming - 2022 WZA Online Qualifier

Published: Oct. 4, 2022, 11:42 p.m.
Duration: 1 hour 33 minutes 17 seconds

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CrossFit Journal | "Squat Clinic"

Published: Sept. 29, 2022, 8:12 p.m.
Duration: 1 hour 10 minutes 37 seconds

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Andrew Hiller | Top 4 WORST online CrossFit movements

Published: Sept. 22, 2022, 7:38 p.m.
Duration: 1 hour 27 minutes 40 seconds

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CrossFit Journal | "The Glycemic Index" + "Fast Food"

Published: Sept. 20, 2022, 7:47 p.m.
Duration: 1 hour 17 minutes 5 seconds

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Analyzing the Programming - The Madrid Championship

Published: Sept. 14, 2022, 11:32 a.m.
Duration: 1 hour 18 minutes 27 seconds

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CrossFit Journal | "Row sub 7:00 2K" + "The Muscle Up"

Published: Sept. 8, 2022, 10:03 p.m.
Duration: 1 hour 5 minutes 36 seconds

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Glassman Chipper Article #03 | "What is Fitness?"

Published: Sept. 1, 2022, 8:05 p.m.
Duration: 1 hour 59 minutes 58 seconds

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Analyzing the Programming | '22 CrossFit Games Age Group Events

Published: Aug. 30, 2022, 6:50 p.m.
Duration: 1 hour 37 minutes 31 seconds

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The Glassman Chipper Article #02 | "The Garage Gym"

Published: Aug. 25, 2022, 7:42 p.m.
Duration: 1 hour 56 minutes 18 seconds

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Mount Rush-Moments | Top 4 Moments of the 2022 CrossFit Games

Published: Aug. 23, 2022, 6:58 p.m.
Duration: 1 hour 16 minutes 37 seconds

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The Glassman Chipper Article #01 | "Foundations"

Published: Aug. 19, 2022, 7:12 p.m.
Duration: 1 hour 17 minutes 51 seconds

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Analyzing the Programming - The 2022 CrossFit Games

Published: Aug. 11, 2022, 8:09 p.m.
Duration: 2 hours 3 minutes 9 seconds

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The History behind the 2022 CrossFit Games Programming

Published: Aug. 9, 2022, 8:42 p.m.
Duration: 1 hour 26 minutes 25 seconds

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Breaking the CrossFit Games Programming Code

Published: July 29, 2022, 11:35 p.m.
Duration: 1 hour 45 minutes 27 seconds

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Predicting the Programming - 2022 CrossFit Games

Published: July 21, 2022, 8:51 p.m.
Duration: 1 hour 29 minutes 57 seconds

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Shoot the Sh*t Friday | Live Chat Show

Published: July 15, 2022, 7:21 p.m.
Duration: 1 hour 29 minutes 19 seconds

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Analyzing the Programming | 2022 Last Chance Qualifier

Published: June 30, 2022, 6:26 p.m.
Duration: 1 hour 54 minutes 43 seconds

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Standardizing the Programming - 2022 CrossFit Semifinals

Published: June 27, 2022, 3:50 p.m.
Duration: 1 hour 5 minutes 42 seconds

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Ranking the 2022 Semifinals Programming

Published: June 21, 2022, 7:15 p.m.
Duration: 1 hour 20 minutes 38 seconds

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Week 4 Semifinals Programming Recap

Published: June 15, 2022, 6:36 p.m.
Duration: 1 hour 48 minutes 38 seconds

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Week 3 Semifinals Programming Recap

Published: June 8, 2022, 2:18 a.m.
Duration: 1 hour 56 minutes 52 seconds

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Analyzing the Programming - 2022 Age Group Semifinals

Published: June 2, 2022, 1 p.m.
Duration: 1 hour 11 minutes 44 seconds

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Programming Recap of WEEK 2 CrossFit Semifinals

Published: May 31, 2022, 6:57 p.m.
Duration: 1 hour 40 minutes 3 seconds

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Jim Lubonski - 365 days of "Murph" for Mental Health Awareness

Published: May 26, 2022, 6:47 p.m.
Duration: 1 hour 26 minutes 25 seconds

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Programming Recap of WEEK 1 CrossFit Semifinals

Published: May 24, 2022, 8:34 p.m.
Duration: 1 hour 35 minutes 19 seconds

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Live Q and A with Chase and Bill

Published: May 19, 2022, 10:21 a.m.
Duration: 1 hour 23 minutes

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Analyzing CrossFit's Standardized Events for Semifinals

Published: May 12, 2022, 7:42 p.m.
Duration: 1 hour 20 minutes 9 seconds

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Behind the Programming - The hero workout "GLEN"

Published: May 5, 2022, 5 a.m.
Duration: 53 minutes 4 seconds

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Favorite 4 CrossFit Hero Workouts

Published: May 3, 2022, 9:35 p.m.
Duration: 44 minutes 38 seconds

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Analyzing the Programming - The 2022 Age Group Quarterfinals

Published: April 26, 2022, 6:18 p.m.
Duration: 1 hour 58 minutes 54 seconds

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Talking strategy for the Masters Quarterfinal Events

Published: April 22, 2022, 4:56 p.m.
Duration: 51 minutes 32 seconds

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Predicting the Programming - 2022 Masters Quarterfinals

Published: April 19, 2022, 6:08 p.m.
Duration: 1 hour 31 minutes 21 seconds

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How to improve and Professionalize CrossFit Judging

Published: April 14, 2022, 6:45 p.m.
Duration: 1 hour 26 minutes 11 seconds

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Stop throwing stones, Analyzing the 2022 Team Quarterfinals

Published: April 12, 2022, 6:45 p.m.
Duration: 1 hour 21 minutes 54 seconds

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Fixing the Individual Leaderboard + Team Events are out!

Published: April 7, 2022, 10:13 p.m.
Duration: 1 hour 11 minutes 56 seconds

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Predicting the Programming - 2022 Team Quarterfinals

Published: April 5, 2022, 6:32 p.m.
Duration: 1 hour 6 minutes 35 seconds

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Anikha Greer and There, Fixed it! Changing the Affiliate Cup

Published: March 31, 2022, 7:02 p.m.
Duration: 1 hour 17 minutes 51 seconds

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Analyzing the Programming - The 2022 Individual Quarterfinals

Published: March 29, 2022, 7:06 p.m.
Duration: 1 hour 31 minutes 32 seconds

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Predicting the Programming - 2022 CrossFit Games Quarterfinals

Published: March 22, 2022, 6:43 p.m.
Duration: 1 hour 37 minutes 58 seconds

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Analyzing the Programming - The 2022 CrossFit Games Open

Published: March 17, 2022, 12:29 p.m.
Duration: 1 hour 17 minutes 44 seconds

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Underdogs Athletics drops first ever ELITE TEAM Programming Track

Published: March 16, 2022, 4:44 p.m.
Duration: 44 minutes 10 seconds

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MEGA Episode - Greatest moment in CrossFit Games History

Published: March 15, 2022, 8:44 p.m.
Duration: 2 hours 25 minutes 12 seconds

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Fan Service - Get on my "Level" BRO

Published: March 8, 2022, 7:15 p.m.
Duration: 1 hour 32 minutes 4 seconds

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Fan Service - 22.1 Review and 22.1 Predictions

Published: March 1, 2022, 7:50 p.m.
Duration: 59 minutes 31 seconds

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Top 3 Favorite weightlifting ONLY CrossFit Workouts

Published: Feb. 17, 2022, 8:03 p.m.
Duration: 13 minutes 13 seconds

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How to use "Variance" to improve your programming

Published: Feb. 15, 2022, 9:55 p.m.
Duration: 1 hour 2 minutes 54 seconds

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Patreon Preview - Our Top 3 gymnastic only CrossFit workouts

Published: Feb. 10, 2022, 10:07 p.m.
Duration: 8 minutes 53 seconds

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Fan Service - The lost art of Scaling

Published: Feb. 8, 2022, 7:56 p.m.
Duration: 1 hour 14 minutes 7 seconds

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What's it mean to "Program for the BEST and scale for the REST"

Published: Feb. 1, 2022, 8:24 p.m.
Duration: 56 minutes 32 seconds

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Patreon Preview - Predicting the Open Movements

Published: Jan. 28, 2022, 6:46 p.m.
Duration: 10 minutes 57 seconds

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Analyzing the Programming - 2022 Wodapalooza

Published: Jan. 25, 2022, 8:01 p.m.
Duration: 1 hour 29 minutes 4 seconds

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Fan Service #25 - The Legacy of Dave Castro

Published: Jan. 7, 2022, 7:51 p.m.
Duration: 1 hour 4 minutes 21 seconds

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Analyzing the Programming - 2021 Dubai CrossFit Championship

Published: Dec. 23, 2021, 4:09 p.m.
Duration: 1 hour 6 minutes 54 seconds

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Patreon Preview - Programming a "12 Days of Christmas" Workout

Published: Dec. 16, 2021, 8:16 p.m.
Duration: 23 minutes 23 seconds

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Fan Service - What is the purpose of The Open?

Published: Dec. 14, 2021, 8 p.m.
Duration: 1 hour 12 minutes 24 seconds

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Behind the Programming - Day 4 Legends Masters Championship

Published: Dec. 11, 2021, 8:56 p.m.
Duration: 32 minutes 24 seconds

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Behind the Programming - Day 3 Legends Masters Championship

Published: Dec. 10, 2021, 8:12 p.m.
Duration: 28 minutes 35 seconds

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Behind the Programming - Day 2 Legends Masters Championships

Published: Dec. 9, 2021, 11:32 p.m.
Duration: 30 minutes 40 seconds

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Behind the Programming - Day 1 Legends Masters Championship

Published: Dec. 8, 2021, 11:10 p.m.
Duration: 56 minutes 57 seconds

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Patreon Preview - Top 5 ways to prepare for the '22 CrossFit Open

Published: Dec. 2, 2021, 7:49 p.m.
Duration: 11 minutes 41 seconds

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Fan Service - Could "Z-Scoring" help find the Fittest on Earth?

Published: Nov. 18, 2021, 9:53 p.m.
Duration: 1 hour 40 minutes 10 seconds

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Analyzing The Programming - The 2021 Rogue Invitational

Published: Nov. 2, 2021, 9:07 p.m.
Duration: 1 hour 43 minutes

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Analyzing the Programming - The 2018 CrossFit Regionals

Published: Oct. 21, 2021, 1 p.m.
Duration: 1 hour 14 minutes 13 seconds

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Analyzing the Programming - LIFT MOVE WORK Competition

Published: Oct. 19, 2021, 5:58 p.m.
Duration: 52 minutes 19 seconds

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Analyzing the Programming - The 2017 CrossFit Regionals

Published: Oct. 14, 2021, 7:34 p.m.
Duration: 1 hour 40 minutes

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Analyzing the Programming - The 2016 CrossFit Regionals

Published: Oct. 7, 2021, 6:47 p.m.
Duration: 1 hour 52 minutes 1 second

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Analyzing the Programming - The 2015 CrossFit Regionals

Published: Sept. 24, 2021, 3:57 p.m.
Duration: 1 hour 18 minutes 51 seconds

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Patreon Preview - Top 5 CrossFit Games Controversies

Published: Sept. 17, 2021, 2:13 p.m.
Duration: 9 minutes 27 seconds

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Analyzing the Programming - The 2014 CrossFit Regionals

Published: Sept. 15, 2021, 2:20 p.m.
Duration: 1 hour 47 minutes 20 seconds

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Analyzing the Programming - The 2013 CrossFit Regionals

Published: Sept. 8, 2021, 12:27 p.m.
Duration: 1 hour 31 minutes 5 seconds

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Analyzing the Programming - The 2012 CrossFit Regionals

Published: Aug. 31, 2021, 5:18 p.m.
Duration: 1 hour 33 minutes 32 seconds

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Patreon Preview - Standardizing the 2010 Regionals

Published: Aug. 26, 2021, 4:49 p.m.
Duration: 9 minutes 1 second

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Analyzing the Programming - The 2011 CrossFit Regionals

Published: Aug. 24, 2021, 5:56 p.m.
Duration: 1 hour 21 minutes 45 seconds

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Analyzing the Programming - 2010 CrossFit Games Regionals

Published: Aug. 17, 2021, 8:09 p.m.
Duration: 1 hour 29 minutes 45 seconds

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Patreon Preview - Grading the 2021 Games Athletes

Published: Aug. 12, 2021, 2:06 p.m.
Duration: 9 minutes 34 seconds

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Mount Rush-Moments - Top 4 Moments of the 2021 CrossFit Games

Published: Aug. 10, 2021, 10:12 p.m.
Duration: 1 hour 23 minutes 11 seconds

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Analyzing the Programming - The 2021 CrossFit Games

Published: Aug. 4, 2021, 5:58 p.m.
Duration: 1 hour 59 minutes 56 seconds

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Behind the Programming - CrossFit Affiliate Programming

Published: July 21, 2021, 3:45 p.m.
Duration: 1 hour 17 minutes 10 seconds

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Mount Rush-Moments - Top 4 Events of the 2021 Semifinals

Published: July 13, 2021, 6:18 p.m.
Duration: 1 hour 12 minutes 50 seconds

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Patreon Preview - No, we don't hate CrossFit

Published: July 1, 2021, 4:45 p.m.
Duration: 25 minutes 19 seconds

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Analyzing the Programming - 2021 Last Chance Qualifier

Published: June 29, 2021, 7 p.m.
Duration: 1 hour 23 minutes 21 seconds

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Fan Service - CrossFit Games needs a movement rulebook

Published: June 23, 2021, 4:18 p.m.
Duration: 1 hour 38 minutes 29 seconds

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Behind the Programming - 2021 West Coast Classic

Published: June 14, 2021, 1 p.m.
Duration: 1 hour 55 minutes 32 seconds

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Patreon Preview #10 - Reprogramming the 2021 Virtual Semifinals

Published: June 10, 2021, 7:27 p.m.
Duration: 11 minutes 20 seconds

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Analyzing the Programming #29 - 2021 Virtual Semifinals

Published: June 8, 2021, 7:33 p.m.
Duration: 1 hour 37 minutes 16 seconds

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Behind the Programming #06 - 2021 Granite Games

Published: June 2, 2021, 8:40 p.m.
Duration: 1 hour 15 minutes 42 seconds

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Behind the Programming #05 - 2021 Fittest in Cape Town

Published: June 2, 2021, 2:06 a.m.
Duration: 1 hour 36 minutes 39 seconds

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Behind the Programming #04 - 2021 Mid Atlantic CrossFit Challenge

Published: May 26, 2021, 1 p.m.
Duration: 1 hour 29 minutes 54 seconds

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Behind the Programming #03 - 2021 Torian Pro

Published: May 24, 2021, 3:53 p.m.
Duration: 1 hour 38 minutes 8 seconds

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Fan Service #21 - Does the CrossFit Semifinal Programming matter?

Published: May 19, 2021, 5:06 p.m.
Duration: 1 hour 19 minutes 37 seconds

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Analyzing the Programming #28 - 2021 Age Group Online Qualifier

Published: May 11, 2021, 2:28 p.m.
Duration: 1 hour 39 minutes 48 seconds

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Fan Service #20 - Predicting the Programming: The 2021 AGOQ

Published: May 5, 2021, 5:44 p.m.
Duration: 1 hour 11 minutes 43 seconds

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Analyzing the Programming #27 - 2021 Team Quarterfinals

Published: April 28, 2021, 6:01 p.m.
Duration: 1 hour 48 minutes 12 seconds

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Patreon Preview #09 - Was 2020 Stage 1 or 2021 Quarterfinals a better test?

Published: April 27, 2021, 5:35 p.m.
Duration: 21 minutes 5 seconds

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Fan Service #19 - Predicting the Programming of the Team Quarterfinals

Published: April 21, 2021, 4:12 p.m.
Duration: 1 hour 3 minutes 1 second

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Patreon Preview #08 - Quarterfinal Feels + "Alphabet Chipper"

Published: April 15, 2021, 7:26 p.m.
Duration: 39 minutes 12 seconds

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Analyzing the Programming #26 - The 2021 CrossFit Quarterfinals

Published: April 13, 2021, 5:07 p.m.
Duration: 1 hour 59 minutes 18 seconds

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PATREON PREVIEW - Quarterfinals Programming Predictions

Published: April 7, 2021, 5:06 p.m.
Duration: 29 minutes 54 seconds

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S2E11 - Analyzing the 2021 CrossFit Open

Published: April 6, 2021, 5:47 p.m.
Duration: 1 hour 30 minutes 46 seconds

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Fan Service #18 - Inside look at Games Scoring and Video Review with Dave Eubanks

Published: April 1, 2021, 3:30 p.m.
Duration: 1 hour 43 minutes 32 seconds

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Behind the Programming #02 - Vegas and Justin Cotler

Published: March 30, 2021, 4:57 p.m.
Duration: 1 hour 42 minutes 33 seconds

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PATREON PREVIEW - Top 5 Programming "Pet Peeves"

Published: March 23, 2021, 5:57 p.m.
Duration: 36 minutes 44 seconds

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Fan Service #17 - What athlete + movement combo is the greatest of all time?

Published: March 16, 2021, 6:53 p.m.
Duration: 1 hour 35 minutes 10 seconds

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Fan Service #16 - Only BOZ can judge me

Published: March 10, 2021, 4:04 p.m.
Duration: 1 hour 24 minutes 16 seconds

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MEGA EPISODE - What is the best CrossFit Games event of all time?

Published: March 9, 2021, 6:52 a.m.
Duration: 2 hours 27 minutes 48 seconds

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Fan Service #15 - MEGA CrossFit Games Episode preview

Published: March 2, 2021, 7:44 p.m.
Duration: 25 minutes 3 seconds

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PATREON PREVIEW - How we would program a 3 Week Open

Published: March 1, 2021, 4:04 p.m.
Duration: 25 minutes 39 seconds

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Mount Rush-Moments #23 - Top 4 Moments of the 2020 CrossFit Open

Published: Feb. 25, 2021, 5:06 p.m.
Duration: 1 hour 3 minutes 9 seconds

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S2E10 - Analyzing the 2020 CrossFit Open

Published: Feb. 23, 2021, 7:03 p.m.
Duration: 1 hour 15 minutes 27 seconds

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Mount Rush-Moments #22 - Top 4 Momens of the 2019 Crossfit Open

Published: Feb. 11, 2021, 2:32 p.m.
Duration: 57 minutes 51 seconds

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S2E9 - Analyzing the 2019 CrossFit Open

Published: Feb. 9, 2021, 8:32 p.m.
Duration: 1 hour 20 minutes 56 seconds

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Mount Rush-Moments #21 - Top 4 moments of the 2018 CrossFit Open

Published: Feb. 5, 2021, 4:20 p.m.
Duration: 1 hour 12 minutes 54 seconds

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Programatron PREVIEW - Mat Fraser retires + Top 5 things we want retired from the CrossFit Games Season

Published: Feb. 3, 2021, 5:37 p.m.
Duration: 54 minutes 21 seconds

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S2E8 - Analyzing the 2018 CrossFit Open

Published: Feb. 2, 2021, 6:45 p.m.
Duration: 1 hour 21 minutes 9 seconds

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Mount Rush-Moments #20 - Top 4 Moments of the 2017 CrossFit Open

Published: Jan. 28, 2021, 1:57 p.m.
Duration: 1 hour 7 minutes 33 seconds

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S2E7 - Analyzing the 2017 CrossFit Open

Published: Jan. 26, 2021, 7:30 p.m.
Duration: 1 hour 29 minutes 3 seconds

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Mount Rush-Moments #19 - Top 4 Moments of the 2016 CrossFit Open

Published: Jan. 22, 2021, 12:46 p.m.
Duration: 1 hour 4 minutes 33 seconds

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S2E6 - Analyzing the 2016 CrossFit Open

Published: Jan. 20, 2021, 6:14 p.m.
Duration: 1 hour 12 minutes 8 seconds

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Behind the Programming #01 - Harry Palley programs the Loud and Live Trials Finals

Published: Jan. 14, 2021, 2 p.m.
Duration: 51 minutes 3 seconds

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Mount Rush-Moments #18 - Top 4 Moments of the 2015 CrossFit Open

Published: Jan. 7, 2021, 10 p.m.
Duration: 1 hour 2 minutes 20 seconds

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S2E5 - Analyzing the 2015 CrossFit Open

Published: Jan. 5, 2021, 7:04 p.m.
Duration: 1 hour 30 minutes 31 seconds

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Mount Rush-Moments #17 - Top 4 Moments of the 2014 CrossFit Open

Published: Dec. 24, 2020, 2 p.m.
Duration: 56 minutes 8 seconds

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S2E4 - Analyzing the 2014 CrossFit Open

Published: Dec. 22, 2020, 2 p.m.
Duration: 58 minutes 14 seconds

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Fan Service #14: BREAKING NEWS from the 2021 CrossFit Games Season

Published: Dec. 17, 2020, 6:39 p.m.
Duration: 47 minutes 28 seconds

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Mount Rush-Moments #16 - Top 4 Moments the 2013 CrossFit Open

Published: Dec. 17, 2020, 2 p.m.
Duration: 1 hour 3 minutes 55 seconds

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Programatron PREVIEW - Ricky Garard and why The Games should want him back

Published: Dec. 15, 2020, 5:35 p.m.
Duration: 21 minutes 45 seconds

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S2E3 - Analyzing the 2013 CrossFit Open

Published: Dec. 10, 2020, 6:24 p.m.
Duration: 1 hour 14 minutes 51 seconds

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Fan Service #13 - Jillian Michaels hypocritical and misleading take about CrossFit

Published: Dec. 7, 2020, 5:46 p.m.
Duration: 1 hour 38 minutes 19 seconds

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Mount Rush-Moments #15 - Top 4 Moments of the 2012 CrossFit Open

Published: Dec. 3, 2020, 3:15 p.m.
Duration: 1 hour 15 minutes 41 seconds

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S2E2 - Analyzing the 2012 CrossFit Open

Published: Dec. 1, 2020, 2 p.m.
Duration: 1 hour 7 minutes 45 seconds

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Mount Rush-Moments #14 - Top 4 Moments of the 2011 CrossFit Open

Published: Nov. 26, 2020, 2 p.m.
Duration: 54 minutes 9 seconds

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S2E1 - Analyzing the 2011 CrossFit Open

Published: Nov. 24, 2020, 12:48 p.m.
Duration: 1 hour 2 minutes 2 seconds

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S1E14 - Analyzing the 2020 CrossFit Games

Published: Nov. 20, 2020, 9:02 p.m.
Duration: 1 hour 59 minutes 1 second

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09 Dave Castro - Constructing The 2020 CrossFit Games

Published: Nov. 12, 2020, 9:15 p.m.
Duration: 1 hour 56 minutes 41 seconds

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Fitness Freaks #01 - Michael Miraglia

Published: Nov. 11, 2020, 4:58 p.m.
Duration: 44 minutes 6 seconds

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Programatron PREVIEW - Grading the Games Athletes

Published: Nov. 2, 2020, 6:33 p.m.
Duration: 14 minutes 39 seconds

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Mount Rush-Moments #13 - Top 4 Moments of the 2020 CrossFit Games

Published: Oct. 30, 2020, 4:31 p.m.
Duration: 1 hour 16 minutes 10 seconds

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Fan Service #12 - 2020 CrossFit Games Day 2 Review and Day 3 Preview

Published: Oct. 25, 2020, 3:46 a.m.
Duration: 1 hour 1 minute 10 seconds

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Fan Service #11 - 2020 CrossFit Games Day 1 Review and Day 2 Preview

Published: Oct. 24, 2020, 3:38 a.m.
Duration: 1 hour 2 minutes 22 seconds

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Fan Service #10 - Day 1 Preview of the 2020 CrossFit Games

Published: Oct. 23, 2020, 4:48 a.m.
Duration: 1 hour 30 seconds

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S1E13 - Analyzing the 2019 CrossFit Games

Published: Oct. 20, 2020, 6:13 p.m.
Duration: 1 hour 59 minutes 55 seconds

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Mount Rush-Moments #12 - Top 4 Moments of the 2018 CrossFit Games

Published: Oct. 15, 2020, 2:19 p.m.
Duration: 2 hours 21 minutes 51 seconds

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S1E12 - Analyzing the 2018 CrossFit Games

Published: Oct. 13, 2020, 5:51 p.m.
Duration: 1 hour 59 minutes 18 seconds

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"Programatron" PREVIEW - Reprogramming Stage 1 of the 2020 CrossFit Games

Published: Oct. 9, 2020, 4:34 p.m.
Duration: 25 minutes 52 seconds

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Mount Rush-Moments #11 - Top 4 Moments of the 2017 CrossFit Games

Published: Oct. 7, 2020, 5:03 p.m.
Duration: 1 hour 31 minutes 12 seconds

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S1E11 - Analyzing the 2017 CrossFit Games

Published: Oct. 5, 2020, 5:59 p.m.
Duration: 2 hours 1 second

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Mount Rush-Moments #10 - Top 4 Moments of the 2016 CrossFit Games

Published: Oct. 1, 2020, 1 p.m.
Duration: 1 hour 15 minutes 39 seconds

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S1E10 - Analyzing the 2016 CrossFit Games

Published: Sept. 29, 2020, 5:50 p.m.
Duration: 1 hour 59 minutes 58 seconds

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Fan Service #09 - Would changing the 2020 Games scoring change the Top 5?

Published: Sept. 23, 2020, 4:10 p.m.
Duration: 54 minutes 49 seconds

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08 - Recapping and Analyzing the 2020 Online Games

Published: Sept. 21, 2020, 5:47 p.m.
Duration: 1 hour 59 minutes 59 seconds

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Fan Service #08 - Our Top 5 Picks to make The Ranch

Published: Sept. 18, 2020, 4:33 p.m.
Duration: 1 hour 7 minutes 20 seconds

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Fan Service #07 - Programming the CrossFit Games using Castro's Clues

Published: Sept. 16, 2020, 4:36 p.m.
Duration: 1 hour 5 minutes 16 seconds

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Mount Rush-Moments #09 - Top 4 Moments of the 2015 CrossFit Games

Published: Sept. 10, 2020, 3:49 p.m.
Duration: 1 hour 3 minutes 16 seconds

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Mount Rush-Moments #08 - Top 4 Moments of the 2014 CrossFit Games

Published: Sept. 8, 2020, 4:41 p.m.
Duration: 1 hour 3 minutes 28 seconds

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07 - Analyzing the 2020 Masters Fitness Collective Championship

Published: Sept. 3, 2020, 3 p.m.
Duration: 1 hour 15 minutes 27 seconds

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Mount Rush-Moments #07 - Top 4 Moments of the 2013 CrossFit Games

Published: Sept. 1, 2020, 4:32 p.m.
Duration: 1 hour 3 minutes 37 seconds

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Mount Rush-Moments #06 - Top 4 Moments of the 2012 CrossFit Games

Published: Aug. 28, 2020, 4:45 p.m.
Duration: 55 minutes 9 seconds

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Mount Rush-Moments #05 - Top 4 Moments of the 2011 CrossFit Games

Published: Aug. 25, 2020, 2:46 p.m.
Duration: 48 minutes 21 seconds

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Fan Service #06 - Restructuring The CrossFit Games Season

Published: Aug. 21, 2020, 5:36 p.m.
Duration: 2 hours 8 seconds

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Mount Rush-Moments #04 - Top 4 Moments of the 2010 CrossFit Games

Published: Aug. 18, 2020, 3:13 p.m.
Duration: 40 minutes 54 seconds

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Fan Service #05 - How The CrossFit Games should run their new "Online Qualifier"

Published: Aug. 14, 2020, 3:16 p.m.
Duration: 1 hour 10 minutes 27 seconds

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Fan Service #04 - Our WAY too early Top 5 Athlete picks to make Aromas

Published: Aug. 12, 2020, 3:56 p.m.
Duration: 43 minutes 36 seconds

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S1E9 - Analyzing the 2015 CrossFit Games

Published: Aug. 10, 2020, 10:58 a.m.
Duration: 1 hour 53 minutes 43 seconds

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Mount Rush Moments #03 - Top 4 Moments of the 2009 CrossFit Games

Published: Aug. 6, 2020, 6:12 p.m.
Duration: 27 minutes 54 seconds

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Mount Rush-Moments #02 - Top 4 Moments from the 2008 CrossFit Games

Published: Aug. 4, 2020, 7:09 p.m.
Duration: 26 minutes 44 seconds

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S1E8 - Analyzing the 2014 CrossFit Games

Published: July 31, 2020, 5:48 p.m.
Duration: 2 hours 8 minutes 26 seconds

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Mount Rush-Moments #01 - Top 4 Moments from the 2007 CrossFit Games

Published: July 29, 2020, 3:28 p.m.
Duration: 21 minutes 41 seconds

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S1E7 - Analyzing the 2013 CrossFit Games

Published: July 24, 2020, 6:30 p.m.
Duration: 1 hour 50 minutes 54 seconds

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Fan Service #03 - Programming "Pegasus" with Margaux Alvarez

Published: July 21, 2020, 1:59 p.m.
Duration: 1 hour 10 minutes 37 seconds

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Fan Service #02 - Adam Klink and the fabled 5 min Mile + 500# Back Squat

Published: July 13, 2020, 7:56 p.m.
Duration: 47 minutes 34 seconds

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Fan Service #01 - Adam Klink vs. Austin Malleolo

Published: July 1, 2020, 3:41 p.m.
Duration: 44 minutes 31 seconds

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06 - Analyzing the Mayhem Madness Qualifier

Published: June 29, 2020, 1:30 p.m.
Duration: 47 minutes

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05 - Analyzing the 2020 Rogue Invitational

Published: June 24, 2020, 6:46 p.m.
Duration: 1 hour 1 minute 13 seconds

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S1E6 - Analyzing the 2012 CrossFit Games

Published: June 19, 2020, 6:18 p.m.
Duration: 1 hour 18 minutes 36 seconds

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04 - Programming for Murph during Quarantine

Published: May 23, 2020, 8:38 p.m.
Duration: 42 minutes 11 seconds

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S1E5 - Analyzing the 2011 CrossFit Games

Published: May 15, 2020, 5:31 p.m.
Duration: 1 hour 30 minutes 44 seconds

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S1E4 - Analyzing the 2010 CrossFit Games

Published: May 6, 2020, 6:43 p.m.
Duration: 1 hour 26 minutes 39 seconds

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S1E3 - Analyzing the 2009 CrossFit Games

Published: April 24, 2020, 3:12 p.m.
Duration: 1 hour 42 minutes 48 seconds

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S1E2 - Analyzing the 2008 CrossFit Games

Published: April 14, 2020, 4:23 p.m.
Duration: 1 hour 14 minutes 22 seconds

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S1E1 - Analyzing The 2007 CrossFit Games

Published: April 7, 2020, 2:31 p.m.
Duration: 1 hour 1 minute 1 second

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03 - Reprogramming the CrossFit Games Age Group Online Qualifier

Published: March 27, 2020, 8:27 p.m.
Duration: 1 hour

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02 - Affiliate Programming during the Coronavirus Shutdown

Published: March 21, 2020, 10:51 p.m.
Duration: 55 minutes 32 seconds

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01 - Analysis of the 2020 Age Group Online Qualifiers

Published: March 17, 2020, 6:05 p.m.
Duration: 1 hour 18 minutes 3 seconds

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Analyzing the Programming - 2020 Age Group Online Qualifiers

Published: March 17, 2020, 6:05 p.m.
Duration: 1 hour 18 minutes 3 seconds

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