Analyzing the Programming - The 2012 CrossFit Regionals

Published: Aug. 31, 2021, 5:18 p.m.

The year is 2012... no the world did not collapse on itself like the Mayan's predicted but we did get a new test of Fitness that changed the athlete landscape for years to come.  Bill and Chase sit down and analyze the programming as well as discuss the pitfalls and eventual programming misconceptions that came from this Regional alone.