Analyzing the Programming - LIFT MOVE WORK Competition

Published: Oct. 19, 2021, 5:58 p.m.

Lift. Move. Work. 3 simple tests for 1 simple competition that fits in the regular hour of programming in your affiliate.  But what is it? Bill and Chase sit down and analyze the programming of this online event put on by the CrossFit Games and talk some possible foreshadowing for next years CrossFit Open.