Podcasts
Nicola Hardy - Adventurer and outdoor writer - Climbing all 282 of Scotland's Munros and walked 330km from her birthplace in Sheffield to her new home in Cockermouth, Cumbria.
Published: March 31, 2022, 7 a.m.Duration: 53 minutes 56 seconds
Listed in: Education
Tasha Thompson - Founder of Black Girls Do Run UK - A community to inspire, encourage and motivate Black women to run.
Published: March 29, 2022, 7 a.m.Duration: 39 minutes 4 seconds
Listed in: Education
Miriam Diaz Gilbert - Runner since 1989; ultra-runner since 2005. Training for her 30th ultra - the Dawn to Dusk to Dawn 24-hr track ultra in May 2022.
Published: March 24, 2022, 7 a.m.Duration: 35 minutes 39 seconds
Listed in: Education
Dr. Sarah McCormack - Mountain runner and UK Athletics-Certified Trail & Fell Running Coach. Inov-8 Ambassador.
Published: March 22, 2022, 7 a.m.Duration: 41 minutes 5 seconds
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Dr. Lois Haruna-Cooper - GP, Clinical teaching lecturer, mother of 3, daily runner.
Published: March 17, 2022, 7 a.m.Duration: 39 minutes 20 seconds
Listed in: Education
Sara Crosland - Overcome fear and achieve your potential. Author of #SickbedToSummits. Running from Land’s End to John O’Groats (LEJOG) in September 2022.
Published: March 15, 2022, 7 a.m.Duration: 45 minutes 25 seconds
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Janelle Lincks - Began trail running in 2020. Her rapid progress in two years has been incredible. Crowned the Golden Trail National Series women’s champion in October 2021
Published: March 10, 2022, 7 a.m.Duration: 55 minutes 7 seconds
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Mariam Kilpatrick - Ultra-runner and Women’s Health Physiotherapist running the West Highland Way (96 miles) in 24hrs!
Published: March 8, 2022, 7 a.m.Duration: 1 hour 4 minutes 27 seconds
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Sophie Ruffles - Mum, runner, & wild swimmer. Host of @whatnextmumpodcast 1x100km ultra, 7x marathons. Fast-packed The Jurassic Coast!
Published: March 3, 2022, 7 a.m.Duration: 45 minutes 33 seconds
Listed in: Education
Amy Bushatz - Getting outside for 20mins everyday and how it’s changed her life. Plus going after a 100 miler mountain run!
Published: March 1, 2022, 7 a.m.Duration: 55 minutes 51 seconds
Listed in: Education
Kelly Smith - On the Go - Being passionate about the outdoors and showing people there is a place for physical activity outside of elite sport.
Published: Feb. 24, 2022, 7 a.m.Duration: 53 minutes 25 seconds
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Quinn Brett - First person to hand-cycle the Great Divide Mountain Bike Route from the Canadian border to the Mexico border.
Published: Feb. 22, 2022, 7 a.m.Duration: 40 minutes 21 seconds
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Preet Chandi - aka Polar Preet - 1st woman of colour to reach the South Pole after a SOLO, 700 mile journey taking 40 days.
Published: Feb. 15, 2022, 7 a.m.Duration: 48 minutes 42 seconds
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Gail Muller - Adventurer and Author of “Unlost: A journey of self-discovery and the healing power of the wild outdoors”.
Published: Feb. 10, 2022, 7 a.m.Duration: 49 minutes 21 seconds
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Jessica Hepburn - Adventure Activist - Her journey to climbing Mt. Everest and completing her “Pond to Peak” Challenge.
Published: Feb. 8, 2022, 7 a.m.Duration: 50 minutes 45 seconds
Listed in: Education
Namratha Nandish - “Alpine Girl” - 1st Indian woman to trek to ALL 50 Alpine Lakes in Kashmir in one season (2021).
Published: Feb. 3, 2022, 7 a.m.Duration: 34 minutes 42 seconds
Listed in: Education
Dr Easkey Britton - marine social scientist, writer and ocean leader from Ireland, with a deep love and passion for surfing and the sea. Her work explores the relationship between people and nature.
Published: Feb. 1, 2022, 7 a.m.Duration: 50 minutes 51 seconds
Listed in: Education
Laura Massey-Pugh - ultra/long distance cyclist, planning to break the tandem around the World Record with her husband Stevie in 2022.
Published: Jan. 27, 2022, 7 a.m.Duration: 46 minutes 8 seconds
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Shilletha "Dragonsky" Curtis - Hiking the Appalachian Trail in 2021 and her goal of becoming the 2nd Black woman to achieve the Triple Crown of Hiking.
Published: Jan. 25, 2022, 7 a.m.Duration: 49 minutes 35 seconds
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Helen Dainty - Full time global hobo cycling the world on AU$100/week. 5 years in and 58,000 km cycled so far…
Published: Jan. 20, 2022, 7 a.m.Duration: 38 minutes 53 seconds
Listed in: Education
Hazel Oakes - Illustrator and mural artist, passionate about empowering women to reach their goals and to become more adventurous.
Published: Jan. 18, 2022, 7 a.m.Duration: 46 minutes 26 seconds
Listed in: Education
Samantha Turner - Serial challenge adventurer, executive coach, mum of two boys, and unfortunately, recently diagnosed with stage 4 cancer.
Published: Jan. 13, 2022, 7 a.m.Duration: 51 minutes 4 seconds
Listed in: Education
Person Irresponsible - Author of "Everything You Ever Taught Me". Female, fat, funny, forty-something and in her 4th year of recovery from Alcoholism. Walking 2,653 from Mexico to Canada on the PCT.
Published: Jan. 11, 2022, 7 a.m.Duration: 49 minutes 59 seconds
Listed in: Education
Leah Goldstein - The 1st female ever to WIN the overall SOLO division of the gruelling Race Across Across America in its 39 year history!
Published: Jan. 6, 2022, 7 a.m.Duration: 51 minutes 8 seconds
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Eleanor Carey - Adventurer and Ocean Rower, 2x GWR holder for rowing 2,400 miles across the Pacific Ocean.
Published: Jan. 1, 2022, 7 a.m.Duration: 49 minutes 46 seconds
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Julie Veloo - Canadian Adventurer for Good. Expeditions Chief, Horse Trek Mongolia and Founder of The Gobi Gallop.
Published: Dec. 30, 2021, 7 a.m.Duration: 51 minutes 59 seconds
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Gowri Varanashi - Environmental Educator, Climber and founder of Climb Like A Woman (CLAW) - inspiring more women to climb in India.
Published: Dec. 28, 2021, 7 a.m.Duration: 44 minutes 23 seconds
Listed in: Education
Anna Taylor - Rock climber who recently completed a link up of all 83 Classic Rock climbs in the UK, while cycling 1,500 miles between them.
Published: Dec. 25, 2021, 7 a.m.Duration: 33 minutes 56 seconds
Listed in: Education
Annie Voigt - Running 1,000km solo from the lowest to highest point of Germany, after having started running only six months prior.
Published: Dec. 23, 2021, 7 a.m.Duration: 53 minutes 18 seconds
Listed in: Education
Pammy Johal - Founder and Operations Director of Backbone. Addressing inequalities in the great outdoors. Celebrating Diversity Through Adventure.
Published: Dec. 21, 2021, 7 a.m.Duration: 47 minutes 9 seconds
Listed in: Education
Ann Bancroft - First women to ski to both poles, and lead the first all women's expedition to the South Pole. Helping girls and women find their voice and potential in whatever they do.
Published: Dec. 18, 2021, 7 a.m.Duration: 1 hour 3 minutes 13 seconds
Listed in: Education
Marcia Roberts - First woman to record an official time for cycling 1,725 miles from Lands End to John O’Groats and back, after completing her epic journey in 11 days, 13 hrs and 13 mins.
Published: Dec. 16, 2021, 7 a.m.Duration: 52 minutes 6 seconds
Listed in: Education
Preeti Khattri - Engineer, trail runner, and founder of trail running company Nepal Trail Series.
Published: Dec. 14, 2021, 7 a.m.Duration: 47 minutes 11 seconds
Listed in: Education
Debbie North - Wheelchair user, “Making the inaccessible accessible” - Passionate about creating a countryside for all.
Published: Dec. 11, 2021, 7 a.m.Duration: 45 minutes 5 seconds
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Jill Wheatley - Visually impaired, traumatic brain injury survivor. Adventuring in the mountains around the world.
Published: Dec. 9, 2021, 7 a.m.Duration: 50 minutes 51 seconds
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Anja Madhvani - Completing her first ultra the Marathon Des Sables with undiagnosed Pulmonary Tuberculosis. Now fully recovered she is training for the London Marathon in 2022.
Published: Dec. 7, 2021, 7 a.m.Duration: 43 minutes 55 seconds
Listed in: Education
Biola Babawale - Chairperson and ride leader for Velociposse Club. A cycling club for all women, all trans, and all non-binary people in London.
Published: Dec. 4, 2021, 7 a.m.Duration: 49 minutes 24 seconds
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Rosemary J. Brown - Working to get female adventurers back on the map. Author: Following Nellie Bly: Her Record-Breaking Race Around the World.
Published: Dec. 2, 2021, 7 a.m.Duration: 51 minutes 56 seconds
Listed in: Education
Jessie Stevens - Youth Climate Activist, Cycled 570 miles from Devon to Glasgow for COP26 #ride2COP26
Published: Dec. 1, 2021, 7 a.m.Duration: 38 minutes 16 seconds
Listed in: Education
Adelle Tracey - British middle distance runner. European Finalist & World Semi-finalist. Professional Hair and Makeup artist.
Published: Nov. 30, 2021, 7 a.m.Duration: 36 minutes 46 seconds
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Steph Cooke - A mature plodder's forays in trekking and ultra racing. Marathon des Sables and going on - A Pennine Journey.
Published: Nov. 27, 2021, 7 a.m.Duration: 53 minutes 54 seconds
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Patti Shales Lefkos - Journalist, Adventure Traveller and Author of: Nepal One day at a time.
Published: Nov. 25, 2021, 7 a.m.Duration: 34 minutes 9 seconds
Listed in: Education
Anisah Patas - Disabled/chronically ill outdoor enthusiast who enjoys everything from hiking to wild swimming and more.
Published: Nov. 23, 2021, 7 a.m.Duration: 36 minutes 37 seconds
Listed in: Education
Annabel Abbs - Writer, walker, blogger and mother of 4. Her latest book, Windswept, uncovers long distance female walkers of the past.
Published: Nov. 20, 2021, 7 a.m.Duration: 49 minutes 34 seconds
Listed in: Education
Tiphaine Muller - aka Little Miss Pedals - Cycled 20,000+ km over 14 months throughout Europe and Africa.
Published: Nov. 18, 2021, 7 a.m.Duration: 43 minutes 42 seconds
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Aneela McKenna - Diversity, Inclusion and Well-being manager, MTB Guide and Coach, Go Where Scotland, Founder of Mòr Diversity.
Published: Nov. 16, 2021, 7 a.m.Duration: 43 minutes 28 seconds
Listed in: Education
Erica Terblanche - Endurance Runner and Adventure Racer, on a mission to share the joy of running. Author of - “Run For The Love Of Life”
Published: Nov. 11, 2021, 7 a.m.Duration: 50 minutes 27 seconds
Listed in: Education
Kisha Jarrett - Black Girl In The Woods. A journey of self-discovery, documenting a thru-hike of the 1,200 mile Pacific Northwest Trail.
Published: Nov. 9, 2021, 7 a.m.Duration: 47 minutes 28 seconds
Listed in: Education
Elise Wortley - Writer and Adventurer. Women with Altitude. Following in the footsteps of legendary female adventurers with no modern equipment!
Published: Nov. 4, 2021, 7 a.m.Duration: 53 minutes 54 seconds
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Clare Rutter - Paddlesports & outdoors enthusiast. A traumatic brain injury survivor and was the 2020/21 British Canoeing #ShePaddles Ambassador for Canoe Wales.
Published: Nov. 2, 2021, 7 a.m.Duration: 46 minutes 46 seconds
Listed in: Education
Kwesia X - aka City Girl in Nature - Giving back by promoting her passion and love for nature to engage young people from inner cities.
Published: Oct. 28, 2021, 7 a.m.Duration: 40 minutes 21 seconds
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Jessie Stevens - Youth Climate Activist, outdoors enthusiast and founder of the movement People Pedal Power. Cycling 570 miles from Devon to Glasgow #ride2COP26
Published: Oct. 19, 2021, 7 a.m.Duration: 34 minutes 48 seconds
Listed in: Education
Kirsty Pallas - Mountaineering and Climbing Instructor. Founder of Our Shared Outdoors, and panellist on, On the Outside Podcast.
Published: Oct. 12, 2021, 7 a.m.Duration: 38 minutes 40 seconds
Listed in: Education
Lindsay Dare Shoop OLY - Athlete & Educator - Using my physical capacity and love of learning to help people. Author of Better Great Than Never
Published: Oct. 5, 2021, 7 a.m.Duration: 57 minutes 19 seconds
Listed in: Education
Jenny Valentish - New book: Everything Harder Than Everyone Else: Why some of us push our bodies to extremes. Exploring the fine line between hedonism & endurance.
Published: Sept. 28, 2021, 7 a.m.Duration: 38 minutes 9 seconds
Listed in: Education
Verna Volker - From the Navajo Nation, Non-runner to Ultra Runner in 12 years. Founder of Native Women Running and Hoka Global Ambassador.
Published: Sept. 25, 2021, 7 a.m.Duration: 43 minutes 6 seconds
Listed in: Education
Kathy Elkind - 57, walking the 1,400 mile/2,286km Grande Randonnée Cinq (GR5) with her husband of 27 years
Published: Sept. 23, 2021, 7 a.m.Duration: 38 minutes 37 seconds
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Houda Loukili - Former Dutch National Kickboxing Champion, and Youth Coach for Personal Growth
Published: Sept. 21, 2021, 7 a.m.Duration: 31 minutes 56 seconds
Listed in: Education
Katie Spotz - Endurance Athlete & WR Holder. 5X Ironman, cycled across the USA, run 100 miles nonstop in under 20 hours, and rowed solo across the Atlantic Ocean.
Published: Sept. 18, 2021, 7 a.m.Duration: 43 minutes 17 seconds
Listed in: Education
Jcy Ho - One of Hong Kong’s top ultra runners. She won VMM 70km and was the HK50 Series winner 2018/19.
Published: Sept. 16, 2021, 7 a.m.Duration: 38 minutes 3 seconds
Listed in: Education
Nahla Summers - WR for riding 5,000 miles on an ElliptiGO Bike across the UK while writing “KINDNESS” in massive Strava Art!
Published: Sept. 14, 2021, 7 a.m.Duration: 55 minutes 22 seconds
Listed in: Education
Prerna Dangi - Mountain Guide and Climber from India who is pushing the limits on rock, ice, and everything in between.
Published: Sept. 11, 2021, 7 a.m.Duration: 37 minutes 25 seconds
Listed in: Education
Why so many women are scared to adventure and recognising our female role models with Tough Girl Founder Sarah Williams
Published: Sept. 10, 2021, 7 a.m.Duration: 1 hour 11 minutes 48 seconds
Listed in: Education
Emma Kingston - Teacher, Outdoor Adventurer and Author of Bikepacking England 20 multi-day off-road cycling adventures.
Published: Sept. 9, 2021, 7 a.m.Duration: 49 minutes 34 seconds
Listed in: Education
Vera Ngosi-Sambrook - Endurance Cyclist & Engineer - Competing in her first 2,000km self-supported endurance cycling race, The Pan Celtic Race 21.
Published: Sept. 7, 2021, 7 a.m.Duration: 1 hour 1 minute 41 seconds
Listed in: Education
Prof. Angie Abdou - Author - This One Wild Life: A Mother-Daughter Wilderness Memoir.
Published: Sept. 4, 2021, 7 a.m.Duration: 47 minutes 54 seconds
Listed in: Education
Dr. Hajjah Sharifah Mazlina Syed Abdul Kadir - Malaysian Polar Explorer who ski-sailed across Antartica from the South Pole to Hercules inlet in 22 days.
Published: Sept. 2, 2021, 7 a.m.Duration: 43 minutes 18 seconds
Listed in: Education
Jessica Hatcher-Moore - Journalist & author living on a hillside in North Wales, writing about improbable things; most recently, childbirth. AFTER BIRTH: What nobody tells you – How to Recover Body and Mind.
Published: Aug. 31, 2021, 7 a.m.Duration: 52 minutes 24 seconds
Listed in: Education
Dr. Sarita Robinson aka “Dr Survival” is a leading academic researcher in Survival Psychology. Sharing how to improve your chances of survival in disaster situations.
Published: Aug. 28, 2021, 7 a.m.Duration: 45 minutes 7 seconds
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Abbie Barnes - Founder of Spend More Time In The WILD, an organisation that seeks to inspire and empower individuals to get outside for the benefit of mental and physical health.
Published: Aug. 26, 2021, 7 a.m.Duration: 59 minutes 42 seconds
Listed in: Education
Dr. Adya Misra - British Canoeing #ShePaddles Club Champion. Raising awareness on the lack of diversity in paddlesports and helping to improve gender, ethnic and neuro-diversity in the paddlesports community.
Published: Aug. 24, 2021, 7 a.m.Duration: 45 minutes 20 seconds
Listed in: Education
Belinda Kirk - Campaigner promoting the benefits of adventure for wellbeing. Author of - Adventure Revolution:The life-changing power of choosing challenge.
Published: Aug. 21, 2021, 7 a.m.Duration: 32 minutes 48 seconds
Listed in: Education
Cherelle Harding - Founder of Steppers UK. Encouraging Diversity Outdoors, Supporting Black, Asian & Ethnic Minority communities to build positive relationships with the outdoors.
Published: Aug. 19, 2021, 7 a.m.Duration: 37 minutes 7 seconds
Listed in: Education
Ursula Martin - Walked 5,500+ miles across Europe from the Ukraine to the most westerly point of Spain before turning around to head home to Wales!
Published: Aug. 17, 2021, 7 a.m.Duration: 50 minutes 43 seconds
Listed in: Education
Nadhira Alharthy - First Omani Woman to summit Mt Everest (2019) and First Arab Woman to summit Mt Amadablam (2021).
Published: Aug. 14, 2021, 7 a.m.Duration: 43 minutes 24 seconds
Listed in: Education
Ellen Piercy - Leading a double life of adventure and engineering. Trained for an expedition to Svalbard 2022 and walking all 25 long distance trails in Cheshire #CheshireChallenge.
Published: Aug. 12, 2021, 7 a.m.Duration: 49 minutes 4 seconds
Listed in: Education
Sufiya - Ultra Runner, Fastest female to Run from Kashmir to Kanyakumari (4,000 km in 87 days) and the Indian Golden Quadrilateral Road (6000 km in 110 days, 23 hours).
Published: Aug. 10, 2021, 7 a.m.Duration: 29 minutes 50 seconds
Listed in: Education
Vici Royle - Passionate Runner taking on her first 100K challenge - Race to the Castle!
Published: Aug. 7, 2021, 7 a.m.Duration: 1 hour 12 minutes 50 seconds
Listed in: Education
Jasmine Sanchez - Runner, Founder of Vessel Athletics, and a Community Lead of the Running Industry Diversity Coalition.
Published: Aug. 5, 2021, 7 a.m.Duration: 29 minutes 20 seconds
Listed in: Education
Hannah "The Destroyer" Jennings shares more on how to become a badass, level up your strength, and build unparalleled confidence in yourself.
Published: Aug. 4, 2021, 3 p.m.Duration: 38 minutes 22 seconds
Listed in: Education
Sam Ortiz is a plus size, Latinx, rock climber, mountaineer, and founder of Climb Big.
Published: Aug. 4, 2021, 1 p.m.Duration: 50 minutes 33 seconds
Listed in: Education
Denise Mueller-Korenek - Goal Setting, Overcoming Performance Anxiety and becoming the fastest cyclist on earth!
Published: Aug. 4, 2021, 11 a.m.Duration: 43 minutes 36 seconds
Listed in: Education
Jessica Nabongo - Ugandan-American World Traveller, who became the first Black Woman to travel to every country in the world!
Published: Aug. 4, 2021, 9 a.m.Duration: 28 minutes 38 seconds
Listed in: Education
Sarah Williams - Reflects on the end of 2020 and the start of 2021. Plus more info on the UK Adventure Series #ChallengeWithCicerone and answering questions from patrons and the Tough Girl Tribe.
Published: Aug. 4, 2021, 7 a.m.Duration: 1 hour 2 minutes 21 seconds
Listed in: Education
Milbry Polk - Explorer and Photo Journalist, Founder of Wings WorldQuest, and on the Board for The Explorers Club
Published: Aug. 3, 2021, 7 a.m.Duration: 58 minutes 10 seconds
Listed in: Education
Nuran Honakhande - An adventurous mum whose aim is to inspire and encourage mums to adventure solo with kids.
Published: July 29, 2021, 7 a.m.Duration: 36 minutes 31 seconds
Listed in: Education
Krystal Salvent - Her passion for cycling and being a co-leader of Black Girls Do Bike Denver. Helping to promote cycling among a community of BIPOC women, femmes, and girls in Colorado.
Published: July 22, 2021, 7 a.m.Duration: 50 minutes 7 seconds
Listed in: Education
Rosie Stancer - Accomplished Polar athlete and explorer since 1996 - described by one journalist as “a cross between Tinker Bell and the Terminator”
Published: July 20, 2021, 7 a.m.Duration: 55 minutes 7 seconds
Listed in: Education
Dora Atim - Running Coach and Founder of Ultra Black Running. Completing The Speed Project twice, a 340-mile relay race from LA to Las Vegas!
Published: July 15, 2021, 7 a.m.Duration: 56 minutes 19 seconds
Listed in: Education
Charlotte Austwick - Explorer of the Natural World, FRGS, SES Rivers Foundation Explorer 2019, Filmmaker & public speaker.
Published: July 13, 2021, 7 a.m.Duration: 35 minutes 9 seconds
Listed in: Education
Preet Chandi - Army Physiotherapist and Ultra Runner, training for her first solo unsupported expedition to the South Pole!
Published: July 8, 2021, 7 a.m.Duration: 38 minutes 3 seconds
Listed in: Education
Maria Coffey - Award Winning Author, Adventurer & Pioneering Expedition Kayaker.
Published: July 6, 2021, 7 a.m.Duration: 48 minutes 58 seconds
Listed in: Education
Soraya Abdel-Hadi - Award-winning writer, artist, and advocate for women and diversity in the UK outdoors. Founder of @alltheelements_
Published: July 1, 2021, 7 a.m.Duration: 47 minutes 19 seconds
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Dr. Mina Endeley - Senior Military Doctor, Mother, Lupus Warrior and Marathon Runner.
Published: June 29, 2021, 7 a.m.Duration: 48 minutes 28 seconds
Listed in: Education
Dr. Katharine Ganly - Antarctic Doctor 2019-2021 (South Georgia, Bird Island and RRS James Clark Ross).
Published: June 24, 2021, 11 a.m.Duration: 35 minutes 10 seconds
Listed in: Education
Dr. Katharine Ganly - Endurance Runner - Spartathlon 2017, Dragons Back 2017, Grand Union Canal Race 2016, Centurion 4x100mile "Grand Slam" 2014 - first female, Marathon des Sables 2013.
Published: June 24, 2021, 7 a.m.Duration: 51 minutes 10 seconds
Listed in: Education
Alvina Begay - Diné/Navajo Woman, Mother, Olympic Qualifier x3 in the Marathon & 10K, and Registered Dietitian
Published: June 22, 2021, 7 a.m.Duration: 41 minutes 40 seconds
Listed in: Education
Lucy Shepherd - Adventurer. Polar, Mountain and Jungle. Fellow of the RGS.
Published: June 17, 2021, 7 a.m.Duration: 44 minutes 20 seconds
Listed in: Education
Lavina Mehta MBE - Award Winning PT & Wellness Coach, Mum of 3, MBE for Services to Health & Fitness.
Published: June 15, 2021, 7 a.m.Duration: 38 minutes 1 second
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Cathy Alldred - Planning and leading an expedition to climb Fox Jaw Cirque in East Greenland (2014)
Published: June 10, 2021, 7 a.m.Duration: 44 minutes 46 seconds
Listed in: Education
Tima Deryan - Mountaineer & Mindset Coach. 1st Lebanese woman to summit Mt. Everest (2019)
Published: June 8, 2021, 7 a.m.Duration: 42 minutes 43 seconds
Listed in: Education
Angela White, aka The Running Granny, Completing JOGLE (875 miles) at 60 years old in 18 days, 10 hours and 3 minutes!
Published: June 3, 2021, 7 a.m.Duration: 49 minutes 10 seconds
Listed in: Education
Amira Patel - The Founder of The Wanderlust Women Group, which encourages hiking and adventure for Muslim women.
Published: June 1, 2021, 7 a.m.Duration: 37 minutes 47 seconds
Listed in: Education
Nalini Ravindranath - Outdoor Novice & Mistake Maker. Adventure Seeker. Appalachian Trail Thru Hiker.
Published: May 27, 2021, 7 a.m.Duration: 50 minutes 49 seconds
Listed in: Education
Brooke Thomas - Running with a heart condition. The Nurse who broke the women’s record for completing the Te Araroa Trail, NZ (3,000km) in 57 days!
Published: May 25, 2021, 7 a.m.Duration: 45 minutes 53 seconds
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Jessie Leong - Award winning filmmaker, brand ambassador for Montane and current Ordnance Survey #GetOutside Champion
Published: May 20, 2021, 7 a.m.Duration: 51 minutes 54 seconds
Listed in: Education
Jessi Morton-Langehaug - High school chemistry teacher, mother, and ultra runner - women’s winner of Moab 240!
Published: May 18, 2021, 7 a.m.Duration: 55 minutes 53 seconds
Listed in: Education
Jordan Marie Daniel - Using her running platform to raise awareness over the epidemic of missing and murdered indigenous women, girls, two spirits and relatives (MMIWG2S). #RunningForJustice
Published: May 13, 2021, 7 a.m.Duration: 47 minutes 50 seconds
Listed in: Education
Ellie Douglas - Mental Health Personal Trainer aiming to raise awareness, and challenge stigma around mental health.
Published: May 11, 2021, 7 a.m.Duration: 47 minutes 47 seconds
Listed in: Education
Patricia Alcivar - Professional Boxer turned Mountaineer - Climbing Kilimanjaro (in 2 days!), Aconcagua & Mount Elbrus.
Published: May 6, 2021, 7 a.m.Duration: 42 minutes 58 seconds
Listed in: Education
Frankie Dewar - Writer, speaker and content creator, cycling 3,175km around the UK. Host of the Extraordinary Ordinary You Podcast.
Published: May 4, 2021, 7 a.m.Duration: 56 minutes 1 second
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Zelzin Aketzalli (Trail Name: Quetzal) - First Mexican person to have completed the triple crown of hiking in America.
Published: April 29, 2021, 7 a.m.Duration: 43 minutes 7 seconds
Listed in: Education
Cadi Lambert - An Adventurous Girl - Blog on adventure, travel, fitness & mental health!
Published: April 27, 2021, 7 a.m.Duration: 47 minutes 21 seconds
Listed in: Education
Neruja Srikantharajah - An Unlikely Outdoor Adventurer - Pushing the importance of representation.
Published: April 22, 2021, 7 a.m.Duration: 39 minutes 13 seconds
Listed in: Education
Natalie Warren - Author of Hudson Bay Bound: Two Women, One Dog, Two Thousand Miles to the Arctic
Published: April 20, 2021, 7 a.m.Duration: 48 minutes 15 seconds
Listed in: Education
Jai Bharathi - Award winning Motorcyclist, Traveller & Author. Over 100,000+ kms on motorcycles through 7 countries.
Published: April 15, 2021, 7 a.m.Duration: 37 minutes 7 seconds
Listed in: Education
Ann Raiho - A 2,000-mile journey by paddle from Minneapolis to Hudson Bay
Published: April 13, 2021, 7 a.m.Duration: 31 minutes 49 seconds
Listed in: Education
Alina “Abstract” Drufovka - Colombian-American artist and thru hiker (Appalachian Trail, Pacific Crest Trail & Israel National Trail).
Published: April 8, 2021, 7 a.m.Duration: 51 minutes 7 seconds
Listed in: Education
Sacha Dench - an award-winning conservationist, adventurer and UN ambassador for Migratory Species.
Published: April 6, 2021, 7 a.m.Duration: 35 minutes 55 seconds
Listed in: Education
Live video edition of the Tough Girl Podcast featuring PHASE Worldwide Patron Rosie Swale Pope MBE.
Published: April 3, 2021, 7 a.m.Duration: 48 minutes 54 seconds
Listed in: Education
Mariam Berrada - The @hijabi.hiker who is excited about sharing her journey into the outdoors #DiversifyOutdoors
Published: April 1, 2021, 7 a.m.Duration: 31 minutes 8 seconds
Listed in: Education
Tania Aebi - solo circumnavigation of the globe in a 26-foot sailboat between the ages of 18 and 21, making her the first American woman and the youngest person (at the time) to sail around the world!
Published: March 30, 2021, 7 a.m.Duration: 45 minutes 34 seconds
Listed in: Education
Shadi Ganjavian-Connor - Fellow of the Royal Geographic Society and IBG Philanthropist, Adventurer, and founder of Team GC. #DareToBeDifferent
Published: March 25, 2021, 7 a.m.Duration: 47 minutes 31 seconds
Listed in: Education
Liv Arnesen - First woman in the world to ski solo and unsupported to the South Pole (1994) – a 50-day expedition of 745 miles (1,200 km)
Published: March 23, 2021, 7 a.m.Duration: 41 minutes 16 seconds
Listed in: Education
Winnie Poaty - Congolese open water swimmer. Mental Wellness Advocate.
Published: March 18, 2021, 7 a.m.Duration: 36 minutes 10 seconds
Listed in: Education
Marie Cheng - Avid outdoor and adventure enthusiast, dog mum, and founder of Three Peaks Adventures.
Published: March 16, 2021, 7 a.m.Duration: 46 minutes 43 seconds
Listed in: Education
Sue Barrett - First ‘Adventure Queen’ Grant Winner - A mother and daughter human powered mountain adventure of 1,300 miles, through 8 countries along the spine of the Alps.
Published: March 14, 2021, 7 a.m.Duration: 59 minutes 9 seconds
Listed in: Education
TOUGH GIRLS TALK ABOUT: ENDURANCE & MENTAL RESILIENCE
Published: March 12, 2021, 7 a.m.Duration: 1 hour 3 minutes 59 seconds
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Gerlinde Kaltenbrunner the first woman to scale all 14, 8,000-meter peaks without the use of supplementary oxygen.
Published: March 11, 2021, 7 a.m.Duration: 1 hour 19 minutes 55 seconds
Listed in: Education
Yui Pow Redford - First Asian woman to visit every sovereign country in the world!
Published: March 9, 2021, 7 a.m.Duration: 44 minutes 40 seconds
Listed in: Education
Ashley Manning - A plus-size adventurer who promotes body inclusion, equity and diversity in the outdoors.
Published: March 4, 2021, 7 a.m.Duration: 51 minutes 39 seconds
Listed in: Education
Dani Reyes-Acosta - Athlete, advocate, and storyteller rewriting the narrative of who plays outside
Published: March 2, 2021, 7 a.m.Duration: 43 minutes 57 seconds
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Helen Mort - Poet & Author - ‘Never Leave The Dog Behind’ who explores the relationship between people, dogs and the great outdoors.
Published: Feb. 25, 2021, 7 a.m.Duration: 48 minutes 18 seconds
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Lee Vue - Paddling the Mississippi River (2,300+ miles) and her team winning first place in the Women’s Voyageur Division in the Yukon River Quest, paddling 444 miles in 53 hours.
Published: Feb. 23, 2021, 7 a.m.Duration: 52 minutes
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EmmaLucy Cole - The joys and challenges of being a solo woman researcher, explorer and biker. Sharing more about spending 2 years with a Bedouin tribe in Sinai.
Published: Feb. 18, 2021, 7 a.m.Duration: 49 minutes 10 seconds
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Monisha Rajesh - Author of “Around the World in 80 Trains”, Nat Geo Traveller Book of the Year.
Published: Feb. 16, 2021, 7 a.m.Duration: 53 minutes 46 seconds
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Kat Young - Hiker & Blogger at Attitude over Ability - Hiking the Coast to Coast UK, Alpine Pass Route, Switzerland and the South Island of New Zealand.
Published: Feb. 11, 2021, 7 a.m.Duration: 49 minutes 3 seconds
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Santia Deck - Professional athlete making history as the highest paid Female Professional American Footballer.
Published: Feb. 9, 2021, 7 a.m.Duration: 38 minutes 55 seconds
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Kim Ingleby - International Award Winning Mind & Body Coach. Passionate about helping people embrace fear, grow their confidence, and take action.
Published: Feb. 4, 2021, 7 a.m.Duration: 52 minutes 46 seconds
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Sophia Danenberg - The first African American and first Black woman to climb Mount Everest.
Published: Feb. 2, 2021, 7 a.m.Duration: 50 minutes 9 seconds
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Lauren Woodwiss - Setting the WR for the fastest female pair to row the Atlantic Ocean & 8 weeks later coming 4th female in the Marathon des Sables!
Published: Jan. 28, 2021, 7 a.m.Duration: 59 minutes 19 seconds
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Genny Brown - Aiming to be the first Aruban to ski to the South Pole and raise awareness on the devastating effects of Lyme Disease.
Published: Jan. 26, 2021, 7 a.m.Duration: 48 minutes 37 seconds
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Katie Holmes - Independent sports historian writing about women's distance running and sharing stories of female runners over 50.
Published: Jan. 21, 2021, 7 a.m.Duration: 42 minutes 2 seconds
Listed in: Education
Nazia Khatun - An award winning fitness specialist, connecting neuroscience and fitness to help you fall in love with yourself
Published: Jan. 19, 2021, 7 a.m.Duration: 42 minutes 6 seconds
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Renata Chlumska - Adventure athlete who became the first Swedish and Czech woman to climb Mount Everest and in 2005 did a circumnavigate of the lower 48 States of the United States by her own power.
Published: Jan. 14, 2021, 7 a.m.Duration: 46 minutes 56 seconds
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Alice Dearing - British Marathon swimmer. World and European Junior Champion. Co-founder of Black Swimming Association.
Published: Jan. 12, 2021, 7 a.m.Duration: 49 minutes 33 seconds
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Jeannette McGill - 1st South African woman to summit Manaslu, the 8th highest mountain in the world.
Published: Jan. 7, 2021, 7 a.m.Duration: 50 minutes
Listed in: Education
Lola Akinmade Åkerström - Award-winning writer and travel photographer exploring culture through food, tradition, and lifestyles.
Published: Jan. 5, 2021, 7 a.m.Duration: 38 minutes 42 seconds
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Jen McMahon and Kara Wilson - Road to 50 Miles
Published: Dec. 31, 2020, 7 a.m.Duration: 45 minutes 58 seconds
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Alison Walker - UK-based Malaysian ultra-runner completing the Smog Graham Round running over 300-kilometres in 54 hours and 33 minutes
Published: Dec. 29, 2020, 7 a.m.Duration: 40 minutes 59 seconds
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Gillian Larson - Thru-rider, riding over 10,000 miles through the most remote and wild places in the US with her equine teammates.
Published: Dec. 24, 2020, 7 a.m.Duration: 58 minutes 8 seconds
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Megan Al-Ghailani - Youngest woman to run from John O’Groats to Lands End (JOGLE) completely solo and unsupported.
Published: Dec. 22, 2020, 7 a.m.Duration: 50 minutes 56 seconds
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Charlotte Fowles - The Executive Adventurer, solo hiking whilst on chemotherapy & crossing the Australian outback in a 4x4 truck!
Published: Dec. 17, 2020, 7 a.m.Duration: 55 minutes 38 seconds
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Marinel de Jesus - Lawyer, writer, avid mountain trekker and a full-time global mountain nomad #BeAPeakExplorer
Published: Dec. 15, 2020, 7 a.m.Duration: 48 minutes 12 seconds
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Chemmy Alcott - 4X Winter Olympian and one of Great Britain’s greatest ever skiers!
Published: Dec. 10, 2020, 7 a.m.Duration: 46 minutes 2 seconds
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Namira Salim - Space Diplomat, Future Astronaut, & Pioneering Polar Explorer!
Published: Dec. 8, 2020, 7 a.m.Duration: 49 minutes 24 seconds
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Jean Muenchrath - Hiking, skiing and exploring wild places. Author of, “If I Live Until Morning, A True Story of Adventure, Tragedy and Transformation”
Published: Dec. 3, 2020, 7 a.m.Duration: 50 minutes 52 seconds
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Tazneem Anwar - aka Taz @ThisHijabiRuns. Championing diversity in running. Founder and Run Leader at Wycombe Women's Run Club.
Published: Dec. 1, 2020, 7 a.m.Duration: 49 minutes 32 seconds
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Katie Visco - Adventurer and ultra endurance runner - Ran across America 2009 and ran across Australia in 2019!
Published: Nov. 26, 2020, 7 a.m.Duration: 54 minutes 16 seconds
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Amazin LeThi - Athlete and Global Advocate for LGBTQ equality in sports
Published: Nov. 24, 2020, 7 a.m.Duration: 58 minutes 9 seconds
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Amy Palmiero-Winters - Extreme Ultra Endurance Athlete and first female amputee to finish Western States and the Badwater Ultramarathon!
Published: Nov. 19, 2020, 7 a.m.Duration: 1 hour 10 minutes 36 seconds
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Loretta Claiborne - Special Olympics Athlete, World-class runner and motivational speaker.
Published: Nov. 17, 2020, 7 a.m.Duration: 40 minutes 51 seconds
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Tracy Edwards MBE - Round the World Sailor and Social Activist currently running The Maiden Factor Foundation fighting for the rights of all girls to an education
Published: Nov. 12, 2020, 7 a.m.Duration: 50 minutes 7 seconds
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Susan Doram - Covert Adventurer, Pfaffing & spending 2.5 years cycling around the world!
Published: Nov. 10, 2020, 7 a.m.Duration: 50 minutes 4 seconds
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Dr Kerri Andrews - Author of Wanderers: A History of Women Walking
Published: Nov. 5, 2020, 7 a.m.Duration: 35 minutes 8 seconds
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Khadijah Diggs - Team USA and Silver IronMan All-World Triathlete. Her mission is to Promote a Positive Image of Muslim Women and Islam in General through Sport.
Published: Nov. 3, 2020, 7 a.m.Duration: 43 minutes 14 seconds
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Claire Hughes - Doing the Rickshaw Run in India, as well as being part of a mixed crew to row across the Atlantic Ocean, earning her a World Record!
Published: Oct. 29, 2020, 7 a.m.Duration: 47 minutes 17 seconds
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Dr. Betty Holston Smith - 79 years young, running 60 to 100 miles per week, sharing her knowledge about running, health and fitness.
Published: Oct. 27, 2020, 7 a.m.Duration: 1 hour 8 minutes 54 seconds
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Hetty Key - Adventurer and Lead Researcher into Women in Adventure - Investigating the association between the outdoors and mental wellbeing in women.
Published: Oct. 22, 2020, 7 a.m.Duration: 45 minutes 24 seconds
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Jools Walker - AKA Lady Velo, is a cycling advocate, activist, blogger, presenter and award winning author.
Published: Oct. 20, 2020, 7 a.m.Duration: 1 hour 8 minutes 52 seconds
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Deana Ortega a badass single mom who has jammed her way around the roller derby circuit for the past 12 years. Author of My Derby Romance.
Published: Oct. 15, 2020, 7 a.m.Duration: 39 minutes 54 seconds
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Sara Safari - Aiming to be the first Iranian to climb the Seven Summits (only Mt. Everest to go!) and trekking 335 miles across the largest ice cap in the world, Greenland.
Published: Oct. 13, 2020, 7 a.m.Duration: 46 minutes 17 seconds
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Catherine Dixon (Cat) and Rachael Marsden (Raz) cycling around the world to set a new WR for being the fastest women to circumnavigate on a tandem!
Published: Oct. 8, 2020, 7 a.m.Duration: 42 minutes 50 seconds
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Ruqsana Begum - Muay Thai world champion in 2016, and the world's first female Muslim boxing champion
Published: Oct. 6, 2020, 7 a.m.Duration: 47 minutes 50 seconds
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Cath Pendleton - First Person to swim one mile inside the Antarctic Polar Circle!
Published: Oct. 1, 2020, 7 a.m.Duration: 1 hour 3 minutes 1 second
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Cara Yar Khan - Humanitarian and Disability Advocate sharing more about her life and doing a 12-day Grand Canyon descent and expedition on horseback
Published: Sept. 29, 2020, 7 a.m.Duration: 48 minutes 15 seconds
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Ashly Winchester - Ultra runner focused on FKT’s (Fastest Known Times) & Host of Womxn Of The Wild Podcast
Published: Sept. 24, 2020, 7 a.m.Duration: 57 minutes 13 seconds
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Vedangi Kulkarni - The youngest woman to have circumnavigated the world on bicycle. 160 days to pedal 29,000km, across 14 countries!
Published: Sept. 22, 2020, 7 a.m.Duration: 1 hour 1 minute 2 seconds
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Rosaria Barreto - Movement is Medicine - using exercise to help women and seniors with clinical health conditions
Published: Sept. 17, 2020, 7 a.m.Duration: 45 minutes 20 seconds
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Darcy Gaechter - First woman to kayak the Amazon River, 4,300 miles from the source to the sea!
Published: Sept. 15, 2020, 7 a.m.Duration: 50 minutes 45 seconds
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Rhiane Fatinikun - Founder of Black Girls Hike UK and Tales of a Hiker.
Published: Sept. 10, 2020, 7 a.m.Duration: 38 minutes 6 seconds
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Kristin Knight Pace - Finishing the 2015 Yukon Quest a 1,000 Mile Sled Dog Race and the 2016 Iditarod.
Published: Sept. 8, 2020, 7 a.m.Duration: 54 minutes 2 seconds
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Dr. Tekemia Dorsey - Ironman & CEO of the International Association of Black Triathletes (IABT)
Published: Sept. 3, 2020, 7 a.m.Duration: 47 minutes 59 seconds
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Carla Molinaro - Breaking the women's record for Land's End to John O'Groats, running the length of Britain in just 12 days, 30 minutes and 14 seconds!
Published: Sept. 1, 2020, 7 a.m.Duration: 49 minutes 4 seconds
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Lauren Gay - Travel Blogger & Podcaster - Inspiring black women to embrace nature and outdoor recreation through adventure.
Published: Aug. 27, 2020, 7 a.m.Duration: 44 minutes 45 seconds
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Alexandra Nemeth the first Hungarian to climb the 7 summits!
Published: Aug. 25, 2020, 7 a.m.Duration: 49 minutes 26 seconds
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Alicia Doyle - Journalist & Author of ‘Fighting Chance’, winner of 2 Golden Gloves championship titles and named, The California Female Fight of the Year in 2000
Published: Aug. 20, 2020, 7 a.m.Duration: 43 minutes 38 seconds
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Lipa Nessa - Sports Activist, Coach & Co-founder of the 'I Think She's Offside' Podcast
Published: Aug. 18, 2020, 7 a.m.Duration: 46 minutes 13 seconds
Listed in: Education
Ailsa MacDonald - Ultra Runner and Distance Triathlete, Canadian National Champion for 100 miles & Ironman Canada 2018 winner.
Published: Aug. 13, 2020, 7 a.m.Duration: 33 minutes 49 seconds
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Nicole Snell - CEO Girls Fight Back, Solo Adventurer, Hike Lead @blackgirlstrekkin
Published: Aug. 11, 2020, 7 a.m.Duration: 45 minutes 58 seconds
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Sarah Williams - Reflections on 2019 & and the start of 2020. Plus answering questions from the Tough Girl Tribe.
Published: Aug. 7, 2020, 7 a.m.Duration: 51 minutes 8 seconds
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Mya-Rose Craig - “Bird Girl” - 18-year-old British Bangladeshi top world teen birder, conservationist and environmentalist
Published: Aug. 6, 2020, 7 a.m.Duration: 35 minutes 55 seconds
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Saray Khumalo - Zambia-born South African explorer and mountaineer. In May 2019, she became the first Black African woman to reach the summit of Mount Everest.
Published: Aug. 4, 2020, 1 p.m.Duration: 48 minutes 12 seconds
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Zahrah Mahmood - aka 'The Hillwalking Hijabi’ sharing more about her passion for hill walking and climbing Ben Nevis, Scotland.
Published: Aug. 4, 2020, 11 a.m.Duration: 40 minutes 39 seconds
Listed in: Education
Karen Darke - Modern-day ‘Alchemist’, passionate about turning challenge into opportunity and transforming the difficult stuff into ‘gold’
Published: Aug. 4, 2020, 9 a.m.Duration: 46 minutes
Listed in: Education
Lungi Mchunu - Intrepid Sailor, Adventurist, Explorer, Speaker and Climate Change Activist.
Published: Aug. 4, 2020, 7 a.m.Duration: 43 minutes 34 seconds
Listed in: Education
Nikki Love - Adventure Runner, Ran 63 marathons in 63 days in 2017. Training to run 2,500 miles on a treadmill in 63 days…
Published: July 30, 2020, 7 a.m.Duration: 52 minutes 49 seconds
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Jana Paremoud - Climbing the Matterhorn and starting an Adventure Travel company during the pandemic!
Published: July 28, 2020, 7 a.m.Duration: 48 minutes 39 seconds
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Anoushé Husain - Para-climber, cancer survivor & co-founder of Para Climbing London!
Published: July 23, 2020, 7 a.m.Duration: 40 minutes 2 seconds
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Michelle Griffith-Robinson OLY - Former GB Olympian, wife, mother of 3, lifestyle coach, personal trainer and Ambassador for Diabetes UK
Published: July 21, 2020, 7 a.m.Duration: 46 minutes 52 seconds
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Selene Yeager - ‘The Fit Chick’, Pro Mountain Bike Racer, Author & All-American Ironman triathlete
Published: July 14, 2020, 7 a.m.Duration: 48 minutes 4 seconds
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Paula McGuire - Everyday adventurer, anxiety survivor, trier, fail-er, author. Currently trying something new every day in 2020.
Published: July 9, 2020, 7 a.m.Duration: 52 minutes 55 seconds
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Sabrina Pace-Humpreys - Ultra runner, going from Anxiety to Accomplishment - Running the Marathon des Sables and challenging Rural Racism
Published: July 7, 2020, 7 a.m.Duration: 55 minutes 32 seconds
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Jessica “Dixie” Mills - Thru-Hiker & Vlogger walking 500 miles on the Camino de Santiago (the French Way)!
Published: July 2, 2020, 7 a.m.Duration: 46 minutes 53 seconds
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Sally Gunnell - The only woman to hold the World, Olympic, European, and Commonwealth Gold Medals at the same time!
Published: June 30, 2020, 7 a.m.Duration: 43 minutes 2 seconds
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Elisabet Barnes - Queen of the Desert Ultra, 2x winner of Marathon des Sables (2015/2017) - looking to transition out of competitive running.
Published: June 25, 2020, 7 a.m.Duration: 52 minutes 20 seconds
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Suzanne “Sunny” Stroeer - First woman to circumnavigate and summit Aconcagua in a single push - the Full 360!
Published: June 23, 2020, 7 a.m.Duration: 47 minutes 16 seconds
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Alex Mason - Thru-Hiker turned Ocean Rower! Rowed the Atlantic Ocean - January 2020
Published: June 18, 2020, 7 a.m.Duration: 55 minutes 43 seconds
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Danielle Brown MBE - 2x Paralympic Gold Medallist,1st disabled athlete to represent England in the able-bodied team, Speaker & Inclusion Champion
Published: June 16, 2020, 7 a.m.Duration: 45 minutes 34 seconds
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Nicky Spinks - Fell Runner & Farmer who ran in the Barkley Marathon & completed the Double Paddy Buckley Round!
Published: June 11, 2020, 7 a.m.Duration: 53 minutes 16 seconds
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Sensi Graves - professional kiteboarder & entrepreneur, empowering women to get out there and do what they love.
Published: June 9, 2020, 7 a.m.Duration: 49 minutes 8 seconds
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Elle Linton - Fitness Professional & Blogger at Keep it SimpELLE
Published: June 2, 2020, 7 a.m.Duration: 38 minutes 51 seconds
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Ursula Martin - Survived Ovarian Cancer - Walked 3,700 miles in Wales. Wrote a book. Now walking 5,000 miles across Europe!
Published: May 26, 2020, 7 a.m.Duration: 56 minutes 2 seconds
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Janey McGill - Explorer of people, places and thoughts. Crossing 800km across Oman’s Empty Quarter on foot #meetmeinthefield
Published: May 21, 2020, 7 a.m.Duration: 37 minutes 34 seconds
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Jo Moseley – Joy Encourager, Midlife Adventurer & Beach Cleaner who SUP 162 miles, Coast to Coast across Great Britain!
Published: May 19, 2020, 7 a.m.Duration: 53 minutes 33 seconds
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Arita Baaijens - To rewild the western mind Arita Baaijens looks for ancient narratives that matter in the modern world.
Published: May 14, 2020, 7 a.m.Duration: 47 minutes 8 seconds
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Louise Johnstone - Endurance Athlete & PT, discussing mental health, Marathon des Sables & her next challenge #2020RunNorthSea
Published: May 12, 2020, 7 a.m.Duration: 43 minutes 43 seconds
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Carolin Botterill - Bravery, Running the Jungle Ultra for the 5th time - Plus Escaping the Jungle - a 200km race in Belize!
Published: May 7, 2020, 7 a.m.Duration: 38 minutes 48 seconds
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Rosie Watson - Running from the UK to Mongolia, finding stories of better ways of living in the climate crisis.
Published: May 5, 2020, 7 a.m.Duration: 41 minutes 6 seconds
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Audrey McIntosh - 56, Her Global Odyssey, 100km non-stop in each of the World’s Continents!
Published: April 30, 2020, 7 a.m.Duration: 48 minutes 8 seconds
Listed in: Education
Gina Johansen - Walking 3,000km the length of Norway, plus a solo crossing of Lake Baikal in Siberia!
Published: April 28, 2020, 7 a.m.Duration: 36 minutes 46 seconds
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Alice Morrison - A 1,000 mile walk with 3 Amazigh (Berber) companions and 6 camels across the Sahara desert in Morocco!
Published: April 23, 2020, 7 a.m.Duration: 48 minutes 31 seconds
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Dr Kate Edwards & Dr Blair Green - Go Ahead, Stop and Pee: Running During Pregnancy and Postpartum
Published: April 21, 2020, 7 a.m.Duration: 53 minutes
Listed in: Education
Phoebe Smith - Extreme Sleeping Adventurer, Storyteller-in-Residence at Calm.com, & host of the Wander Woman Podcast.
Published: April 16, 2020, 7 a.m.Duration: 54 minutes 31 seconds
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Miriam Lancewood - Woman in the Wilderness: A Story of Survival, Love and Self-Discovery in New Zealand
Published: April 14, 2020, 7 a.m.Duration: 40 minutes 5 seconds
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Mollie Hughes - 29, Youngest woman to ski from Hercules Inlet in Western Antarctica to the South Pole.
Published: April 9, 2020, 7 a.m.Duration: 50 minutes 22 seconds
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Alyssa Azar - Mountaineer - Youngest woman to Summit Mt Everest from both the North and South sides at 21 years old.
Published: April 7, 2020, 7 a.m.Duration: 49 minutes 41 seconds
Listed in: Education
Anna McNuff - Running 2,300+ miles through Great Britain barefoot!
Published: April 2, 2020, 7 a.m.Duration: 58 minutes 50 seconds
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Catherine Wallis - Plus-size adventurer, working mum, doing ultra challenges around the world!
Published: March 31, 2020, 7 a.m.Duration: 41 minutes 34 seconds
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Wendy Searle - Adventurer, mother of 4 and 7th woman to ski solo and unsupported from Hercules Inlet to the South Pole!
Published: March 26, 2020, 7 a.m.Duration: 40 minutes 34 seconds
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Melanie Vogel - Explorer, thru-hiking Canada’s Great Trail, 24,000km from the Atlantic Ocean, to the Arctic Ocean and then on to the Pacific Ocean.
Published: March 24, 2020, 7 a.m.Duration: 48 minutes 40 seconds
Listed in: Education
Sarah Davis - Adventurer - Paddling the length of Australia's longest river, the Murray River, 2,500km!
Published: March 19, 2020, 7 a.m.Duration: 44 minutes 35 seconds
Listed in: Education
Tiffany Coates - The World's Foremost Female Motorcycle Adventurer!
Published: March 17, 2020, 7 a.m.Duration: 47 minutes 12 seconds
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Dr. Kate Leeming - cycling the entire Namibian coastline, a 1621km sand cycling expedition.
Published: March 12, 2020, 7 a.m.Duration: 41 minutes 48 seconds
Listed in: Education
Sophie Rooney - 1st woman to run the length of Scandinavia, 103 days, 3000km!
Published: March 10, 2020, 7 a.m.Duration: 57 minutes 45 seconds
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Jacki Hill-Murphy - Expedition to travel the length of the Amazon River & The Lost Inca Trail Expedition!
Published: March 5, 2020, 7 a.m.Duration: 51 minutes 27 seconds
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Sonya Richmond - 42 year old Canadian who is currently hiking across Canada on The Great Trail - 24,000km!
Published: March 3, 2020, 7 a.m.Duration: 41 minutes 46 seconds
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Nahla Summers - Accidental Adventurer, Founder of Sunshine People, spreading kindness around the world.
Published: Feb. 25, 2020, 7 a.m.Duration: 43 minutes 26 seconds
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Mimi Anderson - Endurance Athlete/Multiple World Record Holder - Running across America, Dealing with Failure, Overcoming Fears, and getting into swimming and biking!
Published: Feb. 20, 2020, 7 a.m.Duration: 1 hour 2 minutes 16 seconds
Listed in: Education
Bruna Moscol - Solo climbing Mount Aconcagua and whitewater rafting the Grand Canyon!
Published: Feb. 18, 2020, 7 a.m.Duration: 58 minutes 57 seconds
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Beth Whitman - Running her 1st Marathon at 50, completing the Snowman Trek in Bhutan and training for the 4 Deserts Challenge in 2020!
Published: Feb. 11, 2020, 7 a.m.Duration: 1 hour 52 seconds
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Helen Langridge - cycled LEJOG solo and unsupported in 2015, then in 2017 cycled 30,000km around the world with her future husband Mike.
Published: Feb. 4, 2020, 7 a.m.Duration: 1 hour 6 minutes 55 seconds
Listed in: Education
Chris Fagan - Her Extraordinary Quest to the South Pole!
Published: Jan. 28, 2020, 7 a.m.Duration: 1 hour 3 minutes 31 seconds
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Nienke Oostra - Mountain biking the Great Himalaya trail in Nepal
Published: Jan. 23, 2020, 7 a.m.Duration: 47 minutes 59 seconds
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Fenella Langridge - Professional Triathlete over 70.3 distance
Published: Jan. 21, 2020, 7 a.m.Duration: 48 minutes 2 seconds
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Kathryn Bertine - Athlete and advocate for equality in women’s sports.
Published: Jan. 16, 2020, 7 a.m.Duration: 1 hour 2 minutes 55 seconds
Listed in: Education
Kristina Palten - Swedish ultra-runner who ran alone through Iran to overcome fears and prejudice. A 1,144 mile journey of Trust.
Published: Jan. 14, 2020, 7 a.m.Duration: 58 minutes 1 second
Listed in: Education
Emily Penn - Ocean Advocate & Skipper working on solving the #plasticpollution crisis. Co-Founder of eXXpedition
Published: Jan. 9, 2020, 7 a.m.Duration: 52 minutes 9 seconds
Listed in: Education
Carmen Rendell - Walking the entire coast of the British Isles in 2020 to raise profile for walking therapy
Published: Jan. 7, 2020, 7 a.m.Duration: 50 minutes 48 seconds
Listed in: Education
Yolanda Holder - Power walker, 2x Guinness World Record holder & Completing the Self Transcendence 3100 Mile Race!
Published: Dec. 31, 2019, 7 a.m.Duration: 53 minutes 16 seconds
Listed in: Education
Shona Macpherson - Hiking the Pacific Crest Trail - 2,650 miles SOBO from Canada to Mexico!
Published: Dec. 26, 2019, 7 a.m.Duration: 1 hour 10 minutes
Listed in: Education
Jasmijn Muller - Ultra Cycling, breaking records, dealing with failure and saddle sores!
Published: Dec. 24, 2019, 7 a.m.Duration: 1 hour 12 minutes 35 seconds
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Melissa Urie - First women to complete UberMan. Ultra-Triathlon - A 21-mile swim, 400-mile bike ride followed by a 135 mile run through Death Valley!
Published: Dec. 19, 2019, 7 a.m.Duration: 1 hour 9 minutes 6 seconds
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Emily Pennington - hiking the Annapurna Circuit in Nepal, backpacking the High Sierra Trail in California and trekking the Laugavegur Trail in Iceland!
Published: Dec. 17, 2019, 7 a.m.Duration: 45 minutes 57 seconds
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Sarah Outen - Adventures by land & sea, Author 'Dare to Do’, Psychotherapist-in-training, Award-winning feature film #Home in cinemas now!
Published: Dec. 12, 2019, 7 a.m.Duration: 59 minutes 34 seconds
Listed in: Education
Rachel Yaseen - 49 year old mother and full time adventurer, cycling the world and living a nomadic lifestyle on her terms.
Published: Dec. 10, 2019, 7 a.m.Duration: 51 minutes 44 seconds
Listed in: Education
Paula Reid - The Adventure Psychologist - Going knowingly into the unknown
Published: Dec. 5, 2019, 7 a.m.Duration: 51 minutes 43 seconds
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Véronique Bourbeau - Running 3,010km in 72 days, across Japan!! Plus her plans to run the length of Africa in 2024!
Published: Dec. 3, 2019, 7 a.m.Duration: 49 minutes 34 seconds
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Anna Blackwell - Green Ribbon Expedition 2019 - 1,000km solo trek across Arctic and Northern Scandinavia!
Published: Nov. 28, 2019, 7 a.m.Duration: 42 minutes 12 seconds
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Jenny Graham - Fastest woman to cycle around the world. 18,000 miles, over 4 continents, through 16 countries, completing the trip solo and unsupported in just 124 days!
Published: Nov. 26, 2019, 7 a.m.Duration: 1 hour 23 minutes 30 seconds
Listed in: Education
Lindsey Cole - Adventuring with ADHD, Swimming the length of the River Thames as a Mermaid & Swimming with Strangers!
Published: Nov. 21, 2019, 7 a.m.Duration: 56 minutes 25 seconds
Listed in: Education
Sian Lewis - The Girl Outdoors: The Wild Girl's Guide to Adventure, Travel and Wellbeing!
Published: Nov. 19, 2019, 7 a.m.Duration: 49 minutes 58 seconds
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Jo Bradshaw - Dealing with grief, climbing Mount Denali and a 7 summits update!
Published: Nov. 14, 2019, 7 a.m.Duration: 1 hour 3 minutes 39 seconds
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Laura Marshall - First solo Australian woman to complete one of the world’s toughest ultra-triathlons – The Enduroman Arch to Arc.
Published: Nov. 12, 2019, 7 a.m.Duration: 52 minutes 56 seconds
Listed in: Education
Kat Davis - Walking the Camino del Norte in Europe, walking the Kumano Kodo Trail in Japan and bike packing the length of Japan, over 4,000km!
Published: Nov. 9, 2019, 7:23 a.m.Duration: 1 hour 18 minutes 58 seconds
Listed in: Education
Rosie Swale Pope - 73 years young and running 6,000 miles from Brighton to Kathmandu in Nepal!
Published: Nov. 5, 2019, 7 a.m.Duration: 1 hour 1 minute 42 seconds
Listed in: Education
Dr. Stacy Sims - Leading Global Expert on Female Physiology and Endurance Training. Author of ROAR.
Published: Oct. 29, 2019, 7 a.m.Duration: 54 minutes 7 seconds
Listed in: Education
Pip Hare - Single Handed Ocean Racer, preparing for the toughest sailing race on the planet - The Vendee Ocean Race 2020
Published: Oct. 24, 2019, 7 a.m.Duration: 50 minutes 59 seconds
Listed in: Education
Alice Morrison racing in the Tour D’Afrique from Cairo to Cape Town on a bike; world first trek from the highest point of North Africa to the Atlantic Ocean, and running the Marathon Des Sables
Published: Oct. 22, 2019, 7 a.m.Duration: 1 hour 4 minutes 37 seconds
Listed in: Education
Caroline Bramwell diagnosed with Ulcerative Colitis - A self-confessed couch potato - Her journey to becoming a triathlete!
Published: Oct. 15, 2019, 7 a.m.Duration: 52 minutes 27 seconds
Listed in: Education
Jasmin Paris - British ultra runner who won the 268-mile Spine Race and first woman to win the race outright!
Published: Oct. 8, 2019, 7 a.m.Duration: 49 minutes 38 seconds
Listed in: Education
Sharon Gayter - Fastest woman to travel by foot between John O'Groats and Land's End. 822 miles in 12 days, 11 hours, 6 minutes, and 7 seconds.
Published: Oct. 1, 2019, 7 a.m.Duration: 58 minutes 35 seconds
Listed in: Education
Josephine Anselin - Running the length of New Zealand in 99 days, cycling across Sardinia, Taiwan and down the West coast of America!
Published: Sept. 24, 2019, 7 a.m.Duration: 42 minutes 45 seconds
Listed in: Education
Kiko Matthews - KIK PLASTIC 2019 - Cycling 6,900km around the UK and Ireland’s coasts, beach cleaning and building a community against plastic!
Published: Sept. 19, 2019, 7 a.m.Duration: 51 minutes 37 seconds
Listed in: Education
4 Women Overlanding the World! Expert tips and advice: Money, Menstruation and Magical Moments of the road.
Published: Sept. 17, 2019, 7 a.m.Duration: 1 hour 37 seconds
Listed in: Education
Fiona Quinn - Paddle boarding the length of Great Britain, plus setting 3 world SUP records!
Published: Sept. 12, 2019, 7 a.m.Duration: 42 minutes 32 seconds
Listed in: Education
Kate Swoboda - Author of The Courage Habit: Sharing more about how to accept your fears, release the past, and Live Your Courageous Life
Published: Sept. 10, 2019, 7 a.m.Duration: 52 minutes 18 seconds
Listed in: Education
Katie-Jane L’Herpiniere - Iceland Traverse - Hiking/FastPacking - 600km journey on foot traversing the land of fire and ice, from its most Southerly point to its most Northerly.
Published: Sept. 5, 2019, 7 a.m.Duration: 44 minutes 51 seconds
Listed in: Education
Mara Hafezi - The Fit Londoner: Ironman UK, Wadi Rum Ultra marathon 2018 & The Speed Project running from LA to Las Vegas as fast as possible in 2019!
Published: Sept. 3, 2019, 7 a.m.Duration: 49 minutes 25 seconds
Listed in: Education
Zoe Langley-Wathen - Her love for long distance walking, #100mappydays & Head Right Out
Published: Aug. 29, 2019, 7 a.m.Duration: 1 hour 3 minutes 44 seconds
Listed in: Education
Wendy Searle - Attempting to break the women's speed record for solo expedition to the South Pole, November 2019.
Published: Aug. 27, 2019, 7 a.m.Duration: 49 minutes 9 seconds
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Natalie Moore - quitting her job and heading to Madagascar for 6 weeks on a marine conservation program! & Carola Fekter - Running 12 marathons in 12 months!
Published: Aug. 22, 2019, 7 a.m.Duration: 41 minutes 1 second
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Monika Sattler - Management Consultant turned World Record Holder - 1st Women to cycle the Vuelta a España - 3,058km with 49,337m of climbing!
Published: Aug. 20, 2019, 7 a.m.Duration: 38 minutes 51 seconds
Listed in: Education
Dani French - 42 challenges before turning 42 & Hannah Dayan - getting back into cycling and doing Cyclo-cross!
Published: Aug. 15, 2019, 7 a.m.Duration: 37 minutes 54 seconds
Listed in: Education
Dr. Joyce Azzam - First Lebanese women to climb the 7 Summits & going after the Explorers Grand Slam!
Published: Aug. 13, 2019, 7 a.m.Duration: 51 minutes 53 seconds
Listed in: Education
Ellie Blake - Her journey to Ironman Wales & Meg Saunders - Hiking the Inca Trail and signing up for a marathon!
Published: Aug. 8, 2019, 7 a.m.Duration: 41 minutes 2 seconds
Listed in: Education
Dr. Tamie Jovanelly - World Explorer, focusing on major river systems including the Nile, Amazon, Mississippi, Ganges.
Published: Aug. 6, 2019, 7 a.m.Duration: 35 minutes 30 seconds
Listed in: Education
Shamila Kohestani - Former captain of the Afghan Women's soccer team - Gender Equality & how sports empower women.
Published: Aug. 4, 2019, 4 p.m.Duration: 40 minutes 39 seconds
Listed in: Education
Mel Nicholls - Paralympian, Endurance and Adventure Athlete, Handcycle LEJOG World Record Holder.
Published: Aug. 4, 2019, 1 p.m.Duration: 46 minutes 46 seconds
Listed in: Education
Paula Radcliffe MBE - fastest female marathoner of all time, and has held the Women’s World Marathon Record in a time of 2:15:25 since 2003!
Published: Aug. 4, 2019, 10 a.m.Duration: 52 minutes 53 seconds
Listed in: Education
Sarah Williams - Reflections on 2018 and the start of 2019 - plus update on Tough Girl Challenges
Published: Aug. 4, 2019, 7 a.m.Duration: 1 hour 4 minutes 31 seconds
Listed in: Education
Pippa Lyon - Fighting for Gender Equality with the InternationElles by riding the Tour De France 2019
Published: Aug. 1, 2019, 7 a.m.Duration: 42 minutes 7 seconds
Listed in: Education
Christine Dennison - diving and exploring in remote regions from the Arctic Sea to Amazon's Rio Negro. Plus Skiing to the North Pole as part of an all women team!
Published: July 30, 2019, 7 a.m.Duration: 54 minutes 36 seconds
Listed in: Education
Laura Kennington - The North Sea Cycle route, the world's longest signposted cycle route, 8 countries, 6,000km #GreatNorthRide
Published: July 25, 2019, 7 a.m.Duration: 49 minutes
Listed in: Education
Jen Benson - Adventuring with her partner and two young children, living in a tent for 18 months while exploring Britain’s National Parks.
Published: July 23, 2019, 7 a.m.Duration: 54 minutes 33 seconds
Listed in: Education
Ali Young - Team GB 24hr racing, chasing a 3hr PB in the marathon & racing in the legendary Spartathlon ultra race.
Published: July 18, 2019, 7 a.m.Duration: 53 minutes 45 seconds
Listed in: Education
Krystle Wright - Semi-nomadic, adventure sports photographer with a passion for extreme expeditions!
Published: July 16, 2019, 7 a.m.Duration: 49 minutes 36 seconds
Listed in: Education
Sally Kettle - The Life of an Adventurer after rowing the Atlantic Ocean twice!
Published: July 11, 2019, 7 a.m.Duration: 57 minutes 4 seconds
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Shona Macpherson - Taking on new challenges at 40 & her preparation for thru hiking the Pacific Crest Trail - SOBO in 2019!
Published: July 9, 2019, 7 a.m.Duration: 54 minutes 56 seconds
Listed in: Education
Pippa Lyon – Completed the Race Around Ireland in 2017, had a baby in 2018 and is riding in the Tour De France 2019!
Published: July 2, 2019, 7 a.m.Duration: 54 minutes 49 seconds
Listed in: Education
Alex Mason thru hiking the Appalachian Trail and planning her next BIG challenge (rowing 2 Oceans)!
Published: June 27, 2019, 7 a.m.Duration: 1 hour 5 minutes 13 seconds
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Lucy Barnard - Her Goal to be the first women to walk the length of the Earth from Ushuaia Argentina, to Barrow Alaska! (Year 2 of the journey).
Published: June 25, 2019, 7 a.m.Duration: 48 minutes 56 seconds
Listed in: Education
Liz Thomas - Queen of Urban Hiking, triple crown hiker, whose completing over 20 long distance hikes in the USA!
Published: June 18, 2019, 7 a.m.Duration: 49 minutes 50 seconds
Listed in: Education
Tracy Herbert - Grandmother with Type 1 Diabetes, who completed a solo 3,527-mile bicycle ride from San Francisco to New York!
Published: June 11, 2019, 7 a.m.Duration: 50 minutes 12 seconds
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Stephanie Case - UN human rights lawyer in Afghanistan, Ultrarunner - Tor des Géants, Western States 100, Barkley Marathon, & founder of Free to Run.
Published: June 6, 2019, 7 a.m.Duration: 1 hour 6 minutes 4 seconds
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Hollie Woodhouse - The Adventurous Kiwi - Completing NZ's iconic Coast to Coast race, running the Marathon des Sables & most recently crossing the Greenland Ice Cap!
Published: June 4, 2019, 7 a.m.Duration: 57 minutes 17 seconds
Listed in: Education
Melissa Urie - Mental health nurse completing Ultra-man Hawaii and in training for UBERMAN in October 2019.
Published: May 30, 2019, 7 a.m.Duration: 52 minutes 39 seconds
Listed in: Education
Sarah Davis - First Female-Led Nile River Expedition - 6,853km from the source in Rwanda to the Mediterranean Sea!
Published: May 28, 2019, 7 a.m.Duration: 59 minutes 15 seconds
Listed in: Education
Anna McNuff - Racing in the Kathmandu Coast to Coast, New Zealand & her next challenge - Barefoot Britain (100 Barefoot Marathons!)
Published: May 23, 2019, 7 a.m.Duration: 45 minutes 58 seconds
Listed in: Education
Francesca Turauskis - Advocate for Adventure & Epilepsy, walked the Camino de Santiago solo, and host of Seize Your Adventure Podcast.
Published: May 21, 2019, 7 a.m.Duration: 58 minutes 44 seconds
Listed in: Education
Dr. Memnia Theodorou : First and only Cypriot to have sailed from the UK to Australia as part of Clipper Round the World Yacht Race.
Published: May 14, 2019, 7 a.m.Duration: 52 minutes 9 seconds
Listed in: Education
Katie-Jane L’herpeniere - Completing the 1911 version of the Tour de France (5,500km in 23 days) & the Silk Road Mountain Race in Kyrgyzstan.
Published: May 9, 2019, 7 a.m.Duration: 1 hour 2 minutes 21 seconds
Listed in: Education
Anna Mitchell - “Fat chick goes AWOL” - 30-something accountant who dreamed of cycling, hiking and paddling her way around the world & how it all went wrong!
Published: May 7, 2019, 7 a.m.Duration: 48 minutes 29 seconds
Listed in: Education
Sara Al Awadhi - Bouldering in the Middle East: Using climbing to discover your country and culture, and empowering other Arab and Muslim women to do the same.
Published: April 30, 2019, 7 a.m.Duration: 44 minutes 25 seconds
Listed in: Education
Laura Try - Rowing 3,000 km in the Talisker Whisky Atlantic Challenge & part of the winning female team 2018
Published: April 25, 2019, 7 a.m.Duration: 1 hour 1 minute 1 second
Listed in: Education
Caroline Van Hemert, PhD, is a biologist, writer, and adventurer - Completed a 4,000-mile wilderness journey from the Pacific rainforest to the Alaskan Arctic, traveling by rowboat, ski, foot, raft, and canoe!
Published: April 23, 2019, 7 a.m.Duration: 55 minutes 41 seconds
Listed in: Education
Leanne Spencer & Antonia Bannasch - The Worlds Toughest Ski Race , The Arctic Circle Race, Greenland - 160km!
Published: April 18, 2019, 7 a.m.Duration: 1 hour 57 seconds
Listed in: Education
Sara Schulting Kranz - overcoming trauma, getting back to nature and living by choice.
Published: April 16, 2019, 7 a.m.Duration: 43 minutes 22 seconds
Listed in: Education
Chrissie Wellington - British Triathlete and 4X World Ironman Champion (2007, 2008, 2009 and 2011), wife, mum and Global Head of Health and Wellbeing at Parkrun.
Published: April 9, 2019, 7 a.m.Duration: 1 hour 13 minutes 1 second
Listed in: Education
Alice Bond - taking a sabbatical from work and hiking the 1300km across the South Island of New Zealand followed by travelling in China and Japan!
Published: April 2, 2019, 7 a.m.Duration: 42 minutes 57 seconds
Listed in: Education
Holly Budge - Adventurer & Conservationist - Summited Mt. Everest & holds 2 World Records - 1st women to Skydive Mt. Everest & raced 1000kms across Mongolia on Horseback!
Published: March 26, 2019, 7 a.m.Duration: 1 hour 6 minutes 11 seconds
Listed in: Education
Kate Rawles - Outdoor philosopher, writer, activist and cyclist. Cycling South America for the Life Cycle biodiversity bamboo bike ride!
Published: March 19, 2019, 7 a.m.Duration: 53 minutes 49 seconds
Listed in: Education
Anna Blackwell - “Kayaking the Continent” - 4000 km from England to the Black Sea through 11 countries & 5 capital cities.
Published: March 14, 2019, 7 a.m.Duration: 52 minutes 16 seconds
Listed in: Education
Di Westaway - Chief Adventure Chick (CEO), Founder of Wild Women On Top and Coastrek.
Published: March 12, 2019, 7 a.m.Duration: 48 minutes 12 seconds
Listed in: Education
Bex Band - The Ordinary Adventurer sharing more about her life as a nomad and Kick Scooting the length of the States from Canada to Mexico!
Published: March 7, 2019, 7 a.m.Duration: 52 minutes 12 seconds
Listed in: Education
Georgina Miranda - CEO of She Ventures | Adventurer, entrepreneur and activist. Completed 6 of the 7 summits and going after the Explorers Grand-slam!
Published: March 5, 2019, 7 a.m.Duration: 57 minutes 57 seconds
Listed in: Education
Jacqui Furneaux - 68 - Spending 7 years travelling the world on a motorbike!
Published: Feb. 26, 2019, 7 a.m.Duration: 54 minutes 35 seconds
Listed in: Education
Jenny Tough - Running across 2 mountain ranges - the Atlas of Morocco, and the Bolivian Andes!
Published: Feb. 21, 2019, 7 a.m.Duration: 53 minutes 8 seconds
Listed in: Education
Callie Morgigno - Bike touring in Asia, climbing Denali and Aconcagua & finishing a 5,000 mile unsupported ski, kayak and bike from Arctic Russia in mid-winter, to the Bosporus Strait in Istanbul!
Published: Feb. 19, 2019, 7 a.m.Duration: 1 hour 9 minutes 5 seconds
Listed in: Education
Dr. Favia Dubyk - Climber. Animal Lover. Physician. American Ninja Warrior. Surviving Cancer One Day At A Time
Published: Feb. 12, 2019, 7 a.m.Duration: 48 minutes 4 seconds
Listed in: Education
Jessica “Dixie” Mills - Thru hiking the Pacific Crest Trail (PCT) & the Continental Trail Divide (CDT) thereby completing the “triple crown” of hiking!
Published: Feb. 7, 2019, 7 a.m.Duration: 54 minutes 7 seconds
Listed in: Education
Veronica Ribot de Cañales - retired diver, 3x Olympian, becoming an SUP racer and Yogi in her late 50s!
Published: Feb. 5, 2019, 7 a.m.Duration: 1 hour 56 seconds
Listed in: Education
Ayesha McGowan - Her mission is to become the first ever African-American pro female road racer!
Published: Jan. 29, 2019, 7 a.m.Duration: 41 minutes 26 seconds
Listed in: Education
Brigitte Muir, professional mountaineer & first Australian woman to climb Mount Everest!
Published: Jan. 22, 2019, 7 a.m.Duration: 47 minutes 13 seconds
Listed in: Education
Sarah Begum - Immersive Investigative Journalist. Anthropologist-Explorer. Fellow of the Royal Geographical Society.
Published: Jan. 15, 2019, 7 a.m.Duration: 41 minutes 21 seconds
Listed in: Education
Sara Hastreiter - Current challenge - to be the first women to sail the 7 seas and to climb the highest summits of the world's 7 continents!
Published: Jan. 8, 2019, 7 a.m.Duration: 48 minutes 18 seconds
Listed in: Education
Abbi Naylor - Expedition Leader. Outdoor Instructor. Adventurer & Endurance Athlete who completed 30 challenges to celebrate turning 30 in 2018!
Published: Jan. 1, 2019, 5:20 a.m.Duration: 52 minutes 35 seconds
Listed in: Education
Sarah Williams - Cycling the Pacific Coast Highway & Baja Divide
Published: Dec. 25, 2018, 7 a.m.Duration: 1 hour 1 minute 24 seconds
Listed in: Education
Allie Bailey - has run over 60 races, from half marathons to 100 mile ultras & in January she became the 1st women to run across a 100 mile wide froze lake in Mongolia!
Published: Dec. 18, 2018, 7 a.m.Duration: 55 minutes 24 seconds
Listed in: Education
Kikkan Randall - 5X Olympian, Olympic champion cross-country skier 2018 & World Champion, “Get-Activist” and Mom Athlete.
Published: Dec. 11, 2018, 7 a.m.Duration: 53 minutes 16 seconds
Listed in: Education
Bettina Guirkinger and Kat Scriven from Aurora Wild Women of the World, Adventuring through Africa in search of the powerful & inspiring women to share and document their stories.
Published: Dec. 4, 2018, 7 a.m.Duration: 51 minutes 35 seconds
Listed in: Education
Carolin Botterill - 52 year old mum of 3 who became an accidental ultra runner!
Published: Nov. 27, 2018, 7 a.m.Duration: 52 minutes 33 seconds
Listed in: Education
Janey McGill - 630-mile trek of the South West Coast Path, planting sunflower seeds to honour the 616 soldiers severely wounded as a result of the war in Afghanistan.
Published: Nov. 20, 2018, 7 a.m.Duration: 57 minutes 9 seconds
Listed in: Education
Loretta Henderson - quit her normal life at 36, and having never cycled before, set off to cycle around the world!
Published: Nov. 13, 2018, 7 a.m.Duration: 46 minutes 59 seconds
Listed in: Education
Capt. Sophie Hollingsworth - Former Ballerina turned award winning explorer - New Explorer of the Year 2017. Fulbright Scholar. Fellow of The Explorers Club & PostGrad Fellow of RGS.
Published: Nov. 6, 2018, 7 a.m.Duration: 48 minutes 50 seconds
Listed in: Education
Jen Scotney - 36, Vegan, Ultra-runner who works as a Human Rights Lawyer.
Published: Oct. 30, 2018, 7 a.m.Duration: 58 minutes 42 seconds
Listed in: Education
Lowri Davies - Kayaker, European Freestyle Champion & adventurer who has paddled in remote locations around the world, claiming first descents in Mongolia and Georgia.
Published: Oct. 23, 2018, 7 a.m.Duration: 51 minutes 40 seconds
Listed in: Education
Susie Mitchell - How she trained thru pregnancy and won her 1st World Masters Track Championship 4 months after giving birth!
Published: Oct. 16, 2018, 7 a.m.Duration: 55 minutes 56 seconds
Listed in: Education
Nikki Barnard - Ultra runner, recovered from stress fractures and looking at doing the Bob Graham Round this year, in training for Marathon des Sables in 2019!
Published: Oct. 9, 2018, 7 a.m.Duration: 55 minutes 38 seconds
Listed in: Education
Jessica Hepburn - Author of 21 Miles and The Pursuit of Motherhood. She’s swam the English Channel, run the London Marathon and is going after Mount Everest next!
Published: Oct. 2, 2018, 7 a.m.Duration: 59 minutes 47 seconds
Listed in: Education
Katy Parrott - Finalist in the BBC Special Forces: #UltimateHellWeek. Adventure Seeker, Wildlife & Expedition Filmmaker. Army Reservist.
Published: Sept. 25, 2018, 7 a.m.Duration: 52 minutes 37 seconds
Listed in: Education
Jane Harries - 51 talks about her life, travel and completing the Marathon des Sables. Jane is also the founder of AdventureShe Magazine.
Published: Sept. 18, 2018, 7 a.m.Duration: 45 minutes 59 seconds
Listed in: Education
Tricia Downing - Wheelchair Athlete, Mental Toughness Speaker, Author, Helping you GET YOUR GRIT ON.
Published: Sept. 11, 2018, 7 a.m.Duration: 56 minutes 46 seconds
Listed in: Education
Sarah Williams - Planning and Preparation for the Pacific Coast Highway & the Baja Divide!
Published: Sept. 4, 2018, 7 a.m.Duration: 58 minutes 37 seconds
Listed in: Education
Janine Doggett - 37, freelance writer & blogger, from Bristol who cycled LEJOG solo via the 3 peaks in 2018!
Published: Aug. 28, 2018, 7 a.m.Duration: 1 hour 1 minute 9 seconds
Listed in: Education
Terra Roam became the first woman to walk 17,000km, solo and unsupported around Australia!
Published: Aug. 21, 2018, 7 a.m.Duration: 56 minutes 59 seconds
Listed in: Education
Katy Willings - Chief of Adventures at The Adventurists - Competing the Rickshaw Rally and rode in the inaugural Mongol Derby, the world's longest horse race!
Published: Aug. 14, 2018, 7 a.m.Duration: 1 hour 39 seconds
Listed in: Education
Nicky Spinks - 1st person ever to run a Double Ramsay Round in the Scottish mountains! 116 miles. 57,000ft of ascent. 48 peaks. Time: 55hrs 56mins
Published: Aug. 7, 2018, 7 a.m.Duration: 57 minutes 7 seconds
Listed in: Education
Pip Stewart - Cycling 13,000 miles from Malaysia back home to London and most recently paddling the entire length of The Essequibo, South America's third largest river, from source to sea
Published: July 31, 2018, 7 a.m.Duration: 1 hour 3 minutes 12 seconds
Listed in: Education
Paula McGuire - “Must Try Harder” an unlikely adventurer who is an anxiety survivor.
Published: July 24, 2018, 7 a.m.Duration: 56 minutes 5 seconds
Listed in: Education
Hannah Cox - How she got out of £20,000 of debt and saved £15,000 in a year to go on a 10 month, 18,000 mile journey from the UK to Bhutan
Published: July 19, 2018, 7 a.m.Duration: 56 minutes 42 seconds
Listed in: Education
Hannah Cox - minimalist & adventurer who travelled 18,000 miles overland from the UK to Bhutan on a journey to discover happiness!
Published: July 17, 2018, 7 a.m.Duration: 49 minutes 6 seconds
Listed in: Education
Rachel Ann Cullen - Author of “Running for my Life” sharing about mental health and how she eventually overcomes her demons through running,
Published: July 10, 2018, 7 a.m.Duration: 51 minutes 17 seconds
Listed in: Education
Dr. Ghazala Ahmad-Mear - Surgeon for the NHS, Adventurer and only woman who walked with Robert Swan on the South Pole Energy Challenge in January 2018.
Published: July 3, 2018, 7 a.m.Duration: 57 minutes 12 seconds
Listed in: Education
Felicity Aston - Expedition Leader for The Women's Euro-Arabian North Pole Expedition 2018.
Published: June 28, 2018, 7 a.m.Duration: 1 hour 1 second
Listed in: Education
Olivia Round - Embarked on a 5,000 mile solo bicycle journey across the United States, in an effort to face her deep-seated phobia of men
Published: June 26, 2018, 7 a.m.Duration: 1 hour 21 seconds
Listed in: Education
Leanne Spencer - Citi exec until burnout, recovered, became a PT, & co-founded Bodyshot! She’s taken part in 3x Scotland Coast to Coast Races, as well as Man V Mountain! Currently training for the Arctic Circle Race in 2019!
Published: June 19, 2018, 7 a.m.Duration: 52 minutes 51 seconds
Listed in: Education
Mirna Valerio - “The Mirnavator” - Ultra Marathon Runner & National Geographic 2018 Adventurer of the Year!
Published: June 12, 2018, 7 a.m.Duration: 56 minutes 28 seconds
Listed in: Education
Moire O’Sullivan - Mountain Runner, Adventure Racer, & New Mum! Author of Bump, Bike and Baby!
Published: June 5, 2018, 7 a.m.Duration: 59 minutes 7 seconds
Listed in: Education
Helen Croydon - This Girl Ran: Tales of a Party Girl Turned Triathlete - ditching a glamorous city girl lifestyle, and two years later qualifying to be a GB age-group triathlete!
Published: May 29, 2018, 7 a.m.Duration: 1 hour 5 minutes 43 seconds
Listed in: Education
Susan Conrad - Kayaking ‘the Inside Passage’, 1,200 miles down the western coast of North America from Anacortes, Washington to Juneau, Alaska.
Published: May 22, 2018, 7 a.m.Duration: 53 minutes 4 seconds
Listed in: Education
Hannah Engelkamp - Walked the 1000-mile circumference of Wales with Chico the donkey!
Published: May 15, 2018, 7 a.m.Duration: 1 hour 1 second
Listed in: Education
Sacha Dench - ‘The Human Swan’ travelling 7,000 km from Arctic Russia to the UK on a paramotor!
Published: May 8, 2018, 7 a.m.Duration: 1 hour 6 minutes 3 seconds
Listed in: Education
Kiko Matthews - Overcame Cushing’s Disease, and the removal of 2 brain tumours to become a Guinness World Record holder as the fastest women to row the Atlantic Ocean!
Published: May 1, 2018, 7 a.m.Duration: 1 hour 10 minutes 1 second
Listed in: Education
Fiona Oakes - The vegan 'Queen of the Extreme’ - A British marathon runner, who holds three world records for marathon running!
Published: April 24, 2018, 7 a.m.Duration: 1 hour 6 minutes 38 seconds
Listed in: Education
Cazz Lander - running ultras, doing 12 challenges in 12 months & training to row the pacific ocean!
Published: April 17, 2018, 7 a.m.Duration: 55 minutes 53 seconds
Listed in: Education
Charlene Gibson - Oldest British women to summit Cho Oyu in 2016 and now heading to climb Ama Dablam in 2018!
Published: April 10, 2018, 7 a.m.Duration: 1 hour 9 minutes 1 second
Listed in: Education
Anna-Marie Watson - Performance coach & founder Reach for More. Endurance athlete recovering #UTMB2017 #HMDS2017.
Published: April 5, 2018, 7 a.m.Duration: 1 hour 9 minutes
Listed in: Education
Katherine Knight - A qualified Yachtmaster Ocean, offshore racer and has won international speed sailing competitions as well as the women's European title in her Moth.
Published: April 3, 2018, 7 a.m.Duration: 49 minutes 53 seconds
Listed in: Education
Lindsey Cole - Adventurer & Storyteller - Who walked the length of the Rabbit Proof Fence in Australia!
Published: March 27, 2018, 7 a.m.Duration: 48 minutes 5 seconds
Listed in: Education
Cal Major - PaddleBoarder | Surfer | Environmentalist | Surfers Against Sewage Regional Rep | Vet | Adventurer | Lover of vans | @paddlevsplastic | #oceanoptimism
Published: March 20, 2018, 7 a.m.Duration: 56 minutes 28 seconds
Listed in: Education
Katie-Jane L’Herpiniere - Model turned adventurer, walking the entire length of the Great Wall of China in 2007 & doing the longest crossing of the Southern Patagonian Ice Cap by a woman.
Published: March 13, 2018, 7 a.m.Duration: 1 hour 7 minutes 11 seconds
Listed in: Education
Jane Robinson - Author & Lecturer specialising in social history through women’s eyes with a focus on women travellers and women adventurers
Published: March 8, 2018, 7 a.m.Duration: 44 minutes 57 seconds
Listed in: Education
Hélène Rossiter - Triathlete, Runner, Explorer, Vangirl #wherewheelsgo
Published: March 6, 2018, 7 a.m.Duration: 1 hour 41 seconds
Listed in: Education
Hope Virgo - Runner, Author & Mental Health Campaigner
Published: Feb. 27, 2018, 7 a.m.Duration: 46 minutes 33 seconds
Listed in: Education
Dr Suzie Imber - Associate Professor of planetary science at the University of Leicester, mountaineer, rower, rock climber, runner
Published: Feb. 20, 2018, 7 a.m.Duration: 58 minutes 14 seconds
Listed in: Education
Anna McNuff - Biking across Europe, Cycling the Andes with Faye Shepherd, & Driving across Canada in a Van!
Published: Feb. 15, 2018, 7 a.m.Duration: 1 hour 6 minutes 18 seconds
Listed in: Education
Faye Shepherd - Climbing Kilimanjaro, cycling the length of New Zealand and spending 6 months cycling the Andes with Anna McNuff.
Published: Feb. 13, 2018, 7 a.m.Duration: 1 hour 6 minutes 33 seconds
Listed in: Education
Fiona Quinn - walked Great Britain; 993 miles, solo and unsupported over 57 days. (And then cycled it!)
Published: Feb. 6, 2018, 7 a.m.Duration: 50 minutes 6 seconds
Listed in: Education
Megan Hoskin - Former Corporate Banker turned Mountaineer & one half of the all-female adventure team Dare two Do
Published: Jan. 30, 2018, 7 a.m.Duration: 1 hour 2 minutes 45 seconds
Listed in: Education
Mina Holder - 36 year old Primary School teacher who has run the full length of New Zealand & Great Britain!
Published: Jan. 23, 2018, 7 a.m.Duration: 1 hour 25 minutes 30 seconds
Listed in: Education
Antonia Bolingbroke-Kent is a travel writer, TV producer and director of Edge Expeditions. She set an unlikely Guinness World Record for driving a tuk tuk 12,500 miles from Bangkok to Brighton!
Published: Jan. 16, 2018, 7 a.m.Duration: 49 minutes 3 seconds
Listed in: Education
Maria Leijerstam is a Welsh British polar adventurer who was the first person to cycle to the South Pole from the edge of the continent in 2013
Published: Jan. 9, 2018, 7 a.m.Duration: 56 minutes 1 second
Listed in: Education
BETH FRENCH - The Quick Fire Round!! #swimming #training #cake
Published: Jan. 4, 2018, 7:30 a.m.Duration: 11 minutes 2 seconds
Listed in: Education
Beth French - Ocean Swimmer, Inspirational Speaker. Recovering from ME- and bringing up her son.
Published: Jan. 2, 2018, 7 a.m.Duration: 1 hour 8 minutes 8 seconds
Listed in: Education
FINAL PART - 7 Women - 7 Challenges
Published: Dec. 31, 2017, 7 a.m.Duration: 2 hours 51 minutes 32 seconds
Listed in: Education
Reflecting on 2017 and plans for 2018!
Published: Dec. 30, 2017, 7 a.m.Duration: 36 minutes 13 seconds
Listed in: Education
Megan Hine - Survival Expert, Expedition leader, and Adventure Catalyst.
Published: Dec. 26, 2017, 7:30 a.m.Duration: 51 minutes 57 seconds
Listed in: Education
Laura Kennington - kayaking in Russia, cycling the Wild Atlantic Way and circumnavigating 3 of the Channel Islands in an extreme triathlon!
Published: Dec. 19, 2017, 7 a.m.Duration: 53 minutes 19 seconds
Listed in: Education
Della Parsons - Quit her job to sail around the world with Clipper Yacht Race!
Published: Dec. 12, 2017, 7 a.m.Duration: 1 hour 12 minutes 18 seconds
Listed in: Education
Jen Bricker - Accomplished acrobat and aerialist….. born without legs
Published: Dec. 5, 2017, 7 a.m.Duration: 58 minutes 7 seconds
Listed in: Education
Anna Blackwell - The Going-on of an Adventurer! Walking 500 and 1000 miles across France and Spain along ancient pilgrimage routes
Published: Nov. 28, 2017, 7 a.m.Duration: 55 minutes 46 seconds
Listed in: Education
Melissa Urie - 2nd Women to ever finish the EPIC 5 - 5 Ironman in 5 days across 5 different islands in Hawaii!
Published: Nov. 21, 2017, 7 a.m.Duration: 1 hour 13 minutes 39 seconds
Listed in: Education
Alice Gartland - pursuing her passions of swimming, getting outdoors & eating cake!
Published: Nov. 13, 2017, 11:59 p.m.Duration: 1 hour 1 minute 10 seconds
Listed in: Education
Zoe Langley-Wathen - Walking Adventures include the South West Coastal Path, Wales Coast Path & Offa’s Dyke.
Published: Nov. 7, 2017, 1:58 p.m.Duration: 1 hour 10 minutes 44 seconds
Listed in: Education
Anoushé Husain - para-climber, Ambassador for @limbpower and public speaker, #AWA2017 winner for Sport and #SWOTY2017 Helen Rollason Award winner
Published: Oct. 31, 2017, 7 a.m.Duration: 43 minutes 32 seconds
Listed in: Education
Adelaide Goodeve - Recovering from Chronic Fatigue Syndrome and going on to become an Ironman!
Published: Oct. 24, 2017, 7 a.m.Duration: 1 hour 3 minutes 53 seconds
Listed in: Education
PART 5 - 7 WOMEN - 7 CHALLENGES IN 2017
Published: Oct. 23, 2017, 7 a.m.Duration: 3 hours 33 minutes 36 seconds
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Meike Stones “Powered By Me” - A year-long human-powered lifestyle adventure
Published: Oct. 17, 2017, 7 a.m.Duration: 49 minutes 4 seconds
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Christine Armstrong - Has just returned from 2 years cycling the world!
Published: Oct. 10, 2017, 7 a.m.Duration: 49 minutes 21 seconds
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Alex Mason - quit her job in 2015 & thru hiked the PCT twice, before heading to NZ and Oz!
Published: Oct. 3, 2017, 7 a.m.Duration: 1 hour 15 minutes 59 seconds
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Mollie Hughes is the Youngest Woman in the World and the First English Woman to summit Mount Everest from both sides.
Published: Sept. 26, 2017, 2:23 p.m.Duration: 58 minutes 59 seconds
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Sarah Williams - Thru hiking the Appalachian Trail (2,190 miles) in 100 days!
Published: Sept. 19, 2017, 2:43 p.m.Duration: 1 hour 26 minutes 29 seconds
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Caroline Elliott - French Search and Rescue - Mountain rescue with avalanche dog 'Fjord'
Published: Sept. 12, 2017, 7 a.m.Duration: 40 minutes 32 seconds
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Sam Taylor - trying 100 sports and fitness classes in a year and now helping women to find their Get Up and Go in their community!
Published: Sept. 5, 2017, 7 a.m.Duration: 53 minutes 28 seconds
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Laura Maisey - In September 2016, she ran from Rome to London, a journey of 1,249 miles.
Published: Aug. 29, 2017, 7 a.m.Duration: 48 minutes 46 seconds
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Catherine Edsell - Expedition Leader for 20 years
Published: Aug. 22, 2017, 7 a.m.Duration: 1 hour 1 minute 23 seconds
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Pip Hare - Professional ocean racing sailor who was part of the all female team who won the 3 Peaks Yacht Race in 2016
Published: Aug. 15, 2017, 7 a.m.Duration: 56 minutes 57 seconds
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Suzy Favour Hamilton - Olympian x3, NYT Best Selling Author - “Fast Girl – A Life Spent Running From Madness”, & Mental Health Advocate
Published: Aug. 8, 2017, 7 a.m.Duration: 1 hour 5 minutes 12 seconds
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Nayla Tawa - Producer. Director. Adventurer. Humanitarian.
Published: Aug. 1, 2017, 7 a.m.Duration: 1 hour 14 minutes 25 seconds
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Naomi Kutin - The strongest girl in the world. Naomi “Supergirl” can lift 3x her body weight and holds multiple world records in powerlifting!
Published: July 25, 2017, 7 a.m.Duration: 36 minutes 16 seconds
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Tina Muir - is a 2:36 marathoner and GB runner who has not had a period for 9 years.
Published: July 18, 2017, 7 a.m.Duration: 55 minutes 58 seconds
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Shu Pillinger - 1st British woman to complete RAAM Solo in 2015 after broken clavicle in 2014.
Published: July 11, 2017, 7 a.m.Duration: 58 minutes 3 seconds
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Tashi and Nungshi Malik - 1st siblings and twins to climb the 7 Summits and reach the North and South Poles and complete the Explorers Grand Slam.
Published: July 4, 2017, 7 a.m.Duration: 57 minutes 39 seconds
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Guin Batten, a former professional rower who won an Olympic silver medal in Sydney in 2000
Published: June 27, 2017, 7 a.m.Duration: 1 hour 2 minutes 33 seconds
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Kim Constantinesco - Editor-in-Chief of @Purpose2Play, Big mountain snowboarder, Stunt Woman who is addicted to storytelling & living boldly
Published: June 20, 2017, 7 a.m.Duration: 42 minutes 22 seconds
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Laura Bingham is an English adventurer best known for completing a cross-continent cycle of South America in July 2016.
Published: June 13, 2017, 7 a.m.Duration: 52 minutes 20 seconds
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Ness Knight - Accidental adventurer & explorer, whose cycled solo + unsupported 2000 miles across the USA, & first female in history to swim the length of the Thames River!
Published: June 6, 2017, 7 a.m.Duration: 1 hour 12 minutes 35 seconds
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Elspeth Beard - in 1982 at age 22 Elspeth set off on a solo motorbike trip around the world! Taking 2.5 years, covering a distance of 48,000 miles!
Published: May 30, 2017, 7 a.m.Duration: 55 minutes 33 seconds
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PART 4! 7 Women - 7 Challenges
Published: May 28, 2017, 7:05 a.m.Duration: 3 hours 41 minutes 32 seconds
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Bex Band - The Ordinary Adventurer who has walked 1,000 km across Israel, as well as being the first person to Kick Scoot the 240km London Loop trail!
Published: May 23, 2017, 7 a.m.Duration: 53 minutes 5 seconds
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Phoebe Smith - extreme sleeping outdoors adventurer who thrives on heading off to the wildest locations she can find to sleep in the strangest places she can seek out!
Published: May 16, 2017, 7 a.m.Duration: 50 minutes 53 seconds
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Laura Gush on Running The Ironman and Marathon Des Sables with No Background in Sports, Qualified Dr and PT
Published: May 11, 2017, 7 a.m.Duration: 1 hour 2 minutes 57 seconds
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Gina Cleere - female soloist winner of Revolve24 in 2016
Published: May 9, 2017, 7 a.m.Duration: 48 minutes 46 seconds
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Cheryl Strayed - Writer - Author of New York Times Bestseller Wild - Mother of 2 - Hiking the Pacific Crest Trail
Published: May 2, 2017, 7 a.m.Duration: 1 hour 5 minutes 54 seconds
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Chloe Phillips-Harris - Freelance Adventure Journalist Bonding with Wild Horses - Travelling the World - Competing in the World’s Toughest Horse Race
Published: April 25, 2017, 7 a.m.Duration: 1 hour 28 seconds
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Niki Doeg, Janette Benaddi - Yorkshire Rows - Rowing Across the Atlantic Ocean - Guinness World Record Holders
Published: April 18, 2017, 7 a.m.Duration: 59 minutes 44 seconds
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Sarah Logan - 43 married with 2 girls - diagnosed with an aggressive form of breast cancer, this is her story of survival, positivity and training for a triathlon while undergoing treatment.
Published: April 13, 2017, 7 a.m.Duration: 47 minutes 18 seconds
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Paula Reid - Adventurer Living Life to the Full - Crossed 150 Things Off Her Bucket List
Published: April 11, 2017, 7 a.m.Duration: 1 hour 20 seconds
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Anna-Marie Watson - Ultra endurance athlete & performance coach, training for the UTMB in September!
Published: April 4, 2017, 7 a.m.Duration: 1 hour 11 minutes 20 seconds
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Part 3 - 7 Women - 7 Challenges 2017
Published: April 2, 2017, 12:57 p.m.Duration: 3 hours 25 minutes 35 seconds
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LilyElla Craw-Seaman - became the youngest person ever to finish an infamous mountain race invented by the SAS, the Pen Y Fan in Wales.
Published: March 28, 2017, 7 a.m.Duration: 41 minutes 25 seconds
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Rahma Barclay - Cycled 3,500 km through 13 countries from London to Jerusalem raising money for Medical Aid for Palestinians (MAP)
Published: March 21, 2017, 7 a.m.Duration: 1 hour 16 minutes 30 seconds
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Natalia Cohen - Adventurer & Member of the Coxless Crew:- 1 Boat - 1 Ocean - Fo4r Women. Setting 2 world records rowing the Pacific Ocean in Jan 2016
Published: March 14, 2017, 7 a.m.Duration: 1 hour 1 minute 16 seconds
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Catherine Mayer - bestselling author, award-winning journalist, and the co-founder of the Women’s Equality Party talking about her new book - Attack of the fifty foot women: How gender Equality can save the world!
Published: March 8, 2017, 7 a.m.Duration: 44 minutes 44 seconds here!
WIN a copy of Catherine Book - Become a Patron and your name will be entered into a draw at the end of March! We have 3 books to give away - you can become a patron from $2 per month! Support the Tough Girl Podcast and help increase the amount of female role models in the media.
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Margaret Schlachter- The first professional female obstacle course racer & founder of Dirt in Your Skirt!
Published: March 7, 2017, 7 a.m.Duration: 1 hour 9 minutes
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Ashley Hunt - Wellness Coach & Meditation Teacher dealing with Chronic Pain from Rheumatoid Arthritis
Published: Feb. 28, 2017, 7 a.m.Duration: 43 minutes 54 seconds
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Hannah Stodel - 4X Paralympian (Sailing), Triple World Champ, Aspiring to compete in the Vendee Globe 2020!
Published: Feb. 21, 2017, 7 a.m.Duration: 45 minutes 58 seconds
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Justine Curgenven - Sea Kayaker & One of the Top Living Explorers in the UK!
Published: Feb. 14, 2017, 6 a.m.Duration: 59 minutes 24 seconds
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Part 2 - 7 Women - 7 Challenges in 2017!
Published: Feb. 12, 2017, 7 p.m.Duration: 4 hours 47 minutes 14 seconds
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Jenny Tough - Running 900 km via the Tien Shan mountains in Kyrgyzstan!
Published: Feb. 7, 2017, 6 a.m.Duration: 52 minutes 39 seconds
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Jen Brown - Running and Triathlon Coach and founder of Sparta Chicks!
Published: Jan. 31, 2017, 7 a.m.Duration: 1 hour 2 minutes 6 seconds
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Audrey McIntosh turned 50 and took on the Antarctic Ice Marathon and Antarctic 100k and was the 1st Scot to complete both races together finishing 1st woman in the 100k!
Published: Jan. 26, 2017, 7 a.m.Duration: 1 hour 55 seconds
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Philippa Cox - Shares more about her solo, Cycle Odyssey a Journey of 5,000 miles from Northern Norway to Southern Spain!
Published: Jan. 24, 2017, 6 a.m.Duration: 1 hour 3 minutes 34 seconds
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AnnMaria De Mars - 4 daughters, 4 degrees, 2 companies, 1 World Judo Championship!
Published: Jan. 17, 2017, 6 a.m.Duration: 49 minutes 3 seconds
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Stephanie Case - Ultra runner, human rights lawyer, and founder of Free to Run
Published: Jan. 10, 2017, 6 a.m.Duration: 51 minutes 55 seconds
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Ali Mahoney - Sport Psychology Coach who rode a bike 767 miles from South Wales to Chamonix!
Published: Jan. 3, 2017, 6 a.m.Duration: 1 hour 15 minutes
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Tough Girl Tribe - 7 Women - 7 Challenges 2017!
Published: Jan. 1, 2017, 7 p.m.Duration: 3 hours 30 minutes 16 seconds
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Reflections on 2016 & plans for 2017
Published: Dec. 29, 2016, 6 a.m.Duration: 43 minutes 36 seconds
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Elise Downing - The youngest and only female to run 5,000 miles around the coast of Britain!
Published: Dec. 27, 2016, 6 a.m.Duration: 52 minutes 59 seconds
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Polly Vacher - The first pilot to complete a solo flight around the world via both Poles in a single-engine aircraft!
Published: Dec. 20, 2016, 6 a.m.Duration: 52 minutes 35 seconds
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Amelia Boone - full-time attorney, 3X World’s Toughest Mudder Champion & Spartan Race World Champion!!
Published: Dec. 13, 2016, 6 a.m.Duration: 58 minutes 58 seconds
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Sarah Williams - Answering all your questions about Boxing!
Published: Dec. 8, 2016, 6 a.m.Duration: 54 minutes 2 seconds
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Alison North - Started running in her sixties and went from running 8km to doing her first 100km race!
Published: Dec. 6, 2016, 6 a.m.Duration: 56 minutes 9 seconds
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Renee McGregor a leading sports and eating disorder specialist dietitian. Talking about how to get the balance right between periods, health, and performance.
Published: Dec. 1, 2016, 6 a.m.Duration: 1 hour 2 minutes 4 seconds
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Lorna North from “Queen of the Mile” - Talking about travel, running, cycling, her experience of a DNF & what’s in store for the future!
Published: Nov. 29, 2016, 6 a.m.Duration: 57 minutes 4 seconds
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Rachel Bown - PE Teacher & Triathlete who was diagnosed with a brain tumour in 2014. This is her journey back to fitness.
Published: Nov. 22, 2016, 6 a.m.Duration: 50 minutes 13 seconds
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Lauren Morton - Ocean Rower, Adventurer & Bear Grylls - Island Survivor
Published: Nov. 15, 2016, 6 a.m.Duration: 1 hour 6 minutes 37 seconds
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Erin Bastian - Sea and wildwater kayaking, with expeditions to Sardinia & Patagonia! Nominated for the World Paddle Awards!
Published: Nov. 10, 2016, 6 a.m.Duration: 57 minutes 4 seconds
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Christine Amour-Levar - Trekking to Siberia to experience what daily life is like for the nomadic Nenets reindeer herders
Published: Nov. 8, 2016, 6 a.m.Duration: 50 minutes 15 seconds
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Amy Hughes - NEW Gluiness World Record Holder for running 521 Miles on a treadmill in a week!
Published: Nov. 3, 2016, 6 a.m.Duration: 37 minutes 22 seconds
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Selina McCole - A 43 year old married mother of 2 who ran the Marathon des Sables 2016!
Published: Nov. 1, 2016, 6 a.m.Duration: 46 minutes 38 seconds
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Jill Homer - Ultra Endurance Cyclist & Runner - Talking about the Iditarod Trail & the Tour Divide!
Published: Oct. 25, 2016, 6 a.m.Duration: 1 hour 11 minutes 28 seconds
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Corey Melke Hinz - Type 1 Diabetic, Runner, Blogger & Expat Living in London
Published: Oct. 18, 2016, 6 a.m.Duration: 48 minutes 54 seconds
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Cathy O’Dowd - 1st woman to climb both sides of Mount Everest!
Published: Oct. 11, 2016, 6 a.m.Duration: 1 hour 8 minutes 32 seconds
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Sarah Williams! I’m being interviewed by Ali Mahoney-Johnson from ithinksport.com focusing on psychological demands and overcoming mental challenges!
Published: Oct. 6, 2016, 6 a.m.Duration: 1 hour 10 minutes 40 seconds
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Kat Davis from “Following The Arrows” Blog - The Adventures of a Pilgrim, Henro, Walker & Thru-hiker…
Published: Oct. 4, 2016, 6 a.m.Duration: 1 hour 13 minutes 18 seconds
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Emily Chappell - Bicycle courier who took on the world & being the female winner of the Transcontinental 2016 Race!
Published: Sept. 27, 2016, 6 a.m.Duration: 1 hour 14 minutes 43 seconds
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Juliana Buhring - Ultra-endurance cyclist & Guinness World Record for Fastest Woman to Cycle the World!
Published: Sept. 20, 2016, 6 a.m.Duration: 52 minutes 3 seconds
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Catching up with Mountaineer & Expedition Leader Jo Bradshaw discussing her summit of Mount Everest!
Published: Sept. 15, 2016, 6 a.m.Duration: 1 hour 9 minutes 57 seconds
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Jessica “Dixie” Mills - Thru-hiked the full length of the Appalachian Trail!
Published: Sept. 13, 2016, 6 a.m.Duration: 49 minutes 23 seconds
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Emma Timmis - talking about the Dolomites, the Australian Alpine Walking Track & our Hadrian’s Wall Adventure!
Published: Sept. 8, 2016, 7 a.m.Duration: 52 minutes 40 seconds
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Jenna Downing - Inline skating World Champion, 10 x British Champion and is a X-Games silver medallist!
Published: Sept. 6, 2016, 7 a.m.Duration: 44 minutes 27 seconds
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Lowri Morgan is a ultra endurance marathon runner! We talk about the Jungle Ultra Marathon and the 6633 Ultra held in the Arctic.
Published: Aug. 30, 2016, 6 a.m.Duration: 51 minutes 38 seconds
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Richelle Olsen - An Aussie 30-something, plus sized everyday woman whose cycled nearly 5,000 kms from Canada to Mexico, trekked the Inca Trail and hiked to Everest base camp!
Published: Aug. 23, 2016, 6 a.m.Duration: 57 minutes 32 seconds
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Lucy O’Conner - Lieutenant in the Royal Navy, Boxer & Boxing Coach
Published: Aug. 16, 2016, 6 a.m.Duration: 42 minutes 15 seconds
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Margaret Alphonsi MBE, England Rugby World Cup Winner 2014!
Published: Aug. 9, 2016, 6 a.m.Duration: 43 minutes 9 seconds
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Lizzie Carr - Blogger, Adventurer & Environmentalist - First person to paddle board the length of England via its connected waterways, 650km (400 miles)!
Published: Aug. 2, 2016, 6 a.m.Duration: 50 minutes 51 seconds
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Renee McGregor is a leading sports and eating disorder specialist dietitian with over 15 years' experience working in nutrition.
Published: July 26, 2016, 7 a.m.Duration: 1 hour 26 seconds
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Ann Trason - American ultra runner who has broken 20 world records & won Western States a record 14 times!
Published: July 19, 2016, 7 a.m.Duration: 43 minutes 38 seconds
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Emily Penn - Skipper, ocean advocate and artist dedicated to studying environmental challenges in the most remote parts of our planet.
Published: July 12, 2016, 7 a.m.Duration: 44 minutes 49 seconds
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Belinda Kirk - An International Expedition Leader and Founder of Explorers Connect. Was a member of the 1st all female team to row around Great Britain setting a new Guinness World Record.
Published: July 5, 2016, 7 a.m.Duration: 44 minutes 10 seconds
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Masha Gordon, a mum-of-two, who has entered the world record books by becoming the fastest women to complete the Explorers’ Grand Slam challenge!
Published: June 28, 2016, 7 a.m.Duration: 54 minutes 15 seconds
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Ellie Greenwood - British Ultra Runner, who is a 2x 100km World Champion and 1st British women to win the Comrades Marathon in South Africa.
Published: June 21, 2016, 7 a.m.Duration: 48 minutes 43 seconds
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Anna McNuff - Adventurer, Speaker & Mischief Maker! She has cycled 11,000 miles around every state in the USA & ran the full length of New Zealand!
Published: June 14, 2016, 7 a.m.Duration: 48 minutes 15 seconds
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Jules Lewis from Mountain High - Her mission, to inspire people to step outside of their comfort zone!
Published: June 7, 2016, 7 a.m.Duration: 47 minutes 2 seconds
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Nikki Kimball - Dealing with depression & being one of the elite ultra runners in America
Published: May 31, 2016, 7 a.m.Duration: 48 minutes 31 seconds
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Sally Barkow a former Olympic sailor, most recently on board the all-female Team SCA in the 2014-15 Volvo Ocean Race
Published: May 24, 2016, 6:26 a.m.Duration: 44 minutes 24 seconds
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Lois Pryce a British travel writer, who explores the world on her motorbike!
Published: May 17, 2016, 7 a.m.Duration: 47 minutes 13 seconds
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Julie Creffield - Author & Blogger behind “Too Fat to Run”
Published: May 10, 2016, 7 a.m.Duration: 45 minutes 31 seconds
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Tanith Facey - Going from the couch to running the London Marathon!
Published: May 3, 2016, 7 a.m.Duration: 52 minutes 13 seconds
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Sarah Williams - Shares her journey of getting to the start line of the Marathon des Sables (MDS) & running the toughest footrace on earth!
Published: April 26, 2016, 7 a.m.Duration: 1 hour 2 minutes 25 seconds
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Jacki Hill-Murphy - Author of “Adventuresses” - Traveling the world following in the footsteps of early female explorers
Published: April 19, 2016, 7 a.m.Duration: 57 minutes 54 seconds
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Parys Edwards - Professional triathlete representing Great Britain.
Published: April 12, 2016, 7 a.m.Duration: 47 minutes 20 seconds
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Ragen Chastain - Fat activist & marathon finisher, who’s promoting health at every size.
Published: April 5, 2016, 7 a.m.Duration: 58 minutes 1 second
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Roz Savage MBE - First woman ever to row solo across 3 oceans; the Atlantic, Pacific & Indian!
Published: March 29, 2016, 7 a.m.Duration: 1 hour 11 minutes 15 seconds
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Kate Leeming - Australian Cycle Enthusiast, Educator, and First Women to Cycle Across the ‘New' Russia!
Published: March 22, 2016, 7 a.m.Duration: 56 minutes 40 seconds
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Verena Mei - Model turned stunt driver, who’s done drifting, drag racing and is one of America’s only female rally drivers!
Published: March 15, 2016, 7 a.m.Duration: 42 minutes 26 seconds
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Jenny Tinmouth - Honda Racing Rider in the 2016 British Superbike Championship. Female lap record holder at IOM TT 2xGuinness World Records!
Published: March 8, 2016, 7 a.m.Duration: 56 minutes 50 seconds
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Jade Paveley a Professional Sports Car Driver for Mazda Motors UK
Published: March 1, 2016, 7 a.m.Duration: 53 minutes 45 seconds
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Squash Falconer - 1st British woman to climb & paraglide from the summit of Mount Blanc, having ridden there from the UK on her motorbike!
Published: Feb. 23, 2016, 7 a.m.Duration: 58 minutes 23 seconds
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Helene Neville - Nurse, Grandmother, 4X Cancer Survivor, Health Activist who ran around the Perimeter of the Continental United States!
Published: Feb. 16, 2016, 7 a.m.Duration: 32 minutes 14 seconds
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Arita Baaijens - Explorer, Biologist, Author, Fellow of the Royal Geographical Society & the Explorers Club
Published: Feb. 9, 2016, 7 a.m.Duration: 42 minutes 20 seconds
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Jo Bradshaw - Explorer, Mountaineer & Expedition Leader
Published: Feb. 2, 2016, 7 a.m.Duration: 1 hour 3 minutes 49 seconds
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Susie Cheetham - Professional Triathlete. 6th place at Kona 2015.
Published: Jan. 26, 2016, 7 a.m.Duration: 42 minutes 56 seconds
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Arry Beresford-Webb - First person to run 1027 miles around the perimeter of Wales! Over 39 marathons in 40 days!
Published: Jan. 19, 2016, 7 a.m.Duration: 56 minutes 10 seconds
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Kathryn Bertine - Professional Cyclist & Activist - Advocating for Equality in Women’s Sports.
Published: Jan. 12, 2016, 7 a.m.Duration: 49 minutes 53 seconds
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Annie Ross - Founder of eXerK - 52 Challenges in 52 Weeks!
Published: Jan. 5, 2016, 7 a.m.Duration: 39 minutes 6 seconds
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Milly Voice - Ultra Distance Runner & Blogger
Published: Dec. 31, 2015, 7 a.m.Duration: 41 minutes 19 seconds
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Elisabet Barnes - Ultra Runner, Coach & Marathon des Sables 2015 Winner
Published: Dec. 29, 2015, 7 a.m.Duration: 44 minutes 42 seconds
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Susie Chan - Endurance Runner & Blogger
Published: Dec. 24, 2015, 7 a.m.Duration: 37 minutes 32 seconds
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Mimi Anderson - Endurance Runner & Multiple Guinness World Record Holder!
Published: Dec. 22, 2015, 7 a.m.Duration: 49 minutes 22 seconds
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Nat Taylor - British Army Dr, Adventure runner & training for the Ex Ice Maiden Challenge!
Published: Dec. 17, 2015, 7 a.m.Duration: 33 minutes 13 seconds
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Nics Wetherill - British Army Dr, Ironman finisher & training for the Ex Ice Maiden Challenge!
Published: Dec. 15, 2015, 7 a.m.Duration: 33 minutes 9 seconds
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Felicity Ashton MBE is an author, speaker, expedition leader and former Antarctic scientist. In 2012 she became the first woman to ski alone across Antarctica.
Published: Dec. 10, 2015, 7 a.m.Duration: 45 minutes 7 seconds
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Megan Fletcher - GB Judo Athlete - Commonwealth Champion Glasgow 2014
Published: Dec. 8, 2015, 7 a.m.Duration: 29 minutes 14 seconds
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Rachel Gibson - Her Journey to the Spartan World Championships.
Published: Dec. 3, 2015, 7 a.m.Duration: 27 minutes 47 seconds
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Sarah Outen - Adventurer who has just completed her 4.5 year expedition ‘London2London: Via the World’
Published: Dec. 1, 2015, 7 a.m.Duration: 53 minutes 18 seconds
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Elin Haf Davies - Ocean Rower & Sailor!
Published: Nov. 24, 2015, 7 a.m.Duration: 37 minutes 47 seconds
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Amy Spencer - Powerlifter - European Junior Bronze Medallist 2015
Published: Nov. 17, 2015, 7 a.m.Duration: 30 minutes 21 seconds
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Ali Young - She runs every distance from 800 m to 24hr endurance races!
Published: Nov. 10, 2015, 7 a.m.Duration: 39 minutes 36 seconds
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Stacey Copeland - British Boxer 2015 Nations Cup Gold Medallist
Published: Nov. 3, 2015, 7 a.m.Duration: 50 minutes 41 seconds
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Helen Russell - World Champion - Duathlete & Triathlete.
Published: Oct. 27, 2015, 7 a.m.Duration: 37 minutes 55 seconds
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Natalie Vie - Team USA Fencer & Rio 2016 Olympic Hopeful
Published: Oct. 20, 2015, 7 a.m.Duration: 28 minutes 42 seconds
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Robyn Baldwin - Alpha Female, MS Warrior & OCR Lover.
Published: Oct. 13, 2015, 7 a.m.Duration: 39 minutes 47 seconds
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Catherine Spencer - Former England Women’s Rugby Union player & Captain
Published: Oct. 6, 2015, 7 a.m.Duration: 47 minutes 51 seconds
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Tori James - First Welsh women to climb Mount Everest!
Published: Sept. 29, 2015, 7 a.m.Duration: 49 minutes 3 seconds
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Isobel Pooley - Great British High Jumper
Published: Sept. 22, 2015, 7 a.m.Duration: 33 minutes 49 seconds
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Lisa Williams - Swam across the English Channel!
Published: Sept. 15, 2015, 6:44 a.m.Duration: 42 minutes 20 seconds
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Gale Bernhardt - USA Olympic Triathlon Team & Olympic Cycling Coach
Published: Sept. 8, 2015, 7 a.m.Duration: 44 minutes 57 seconds
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Liz Yelling - Marathon runner, Double Olympian & Commonwealth medalist
Published: Sept. 1, 2015, 7 a.m.Duration: 38 minutes 2 seconds
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Ann Daniels - A record breaking Polar Explorer
Published: Aug. 25, 2015, 7 a.m.Duration: 54 minutes 42 seconds
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Emma Timmis - National Adventurer of the Year 2015 for Running across Africa!
Published: Aug. 18, 2015, 7 a.m.Duration: 25 minutes 46 seconds
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Amy Hughes - 53 Marathons in 53 Days
Published: Aug. 11, 2015, 7 a.m.Duration: 25 minutes 45 seconds
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Sophie Radcliffe from Challenge Sophie
Published: Aug. 4, 2015, 7 a.m.Duration: 30 minutes 55 seconds
Listed in: Education
Sally Kettle - World Record Two-Time Atlantic Ocean Rower
Published: Aug. 4, 2015, 7 a.m.Duration: 44 minutes 42 seconds
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Cheryl Hunter - Motivational speaker, best selling author and transformational expert.
Published: Aug. 4, 2015, 7 a.m.Duration: 34 minutes 33 seconds
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Jessi Stensland - Elite multi-sport athlete
Published: Aug. 4, 2015, 6:30 a.m.Duration: 45 minutes 24 seconds
Listed in: Education