Kelly Smith - On the Go - Being passionate about the outdoors and showing people there is a place for physical activity outside of elite sport.
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Kelly in her own words:
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\\u201cI\\u2019m passionate about the outdoors, it\\u2019s a love started from childhood adventure, grew into teenage curiosity, and now is a form of adult stress relief. Fitness for leisure, health, and well-being is more important to me than the competition or the ability to perform well at any one thing. To be, on the go is something I do for me.\\xa0
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My former self trying to be better for my future self. Me vs Me.\\xa0
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I swim in the pool, lakes, and sea, I cycle with TWR, hike with Black Girls Hike and have only started running with Black Trail runners this year.\\xa0
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I try for fun and I try to give my best at each event. I am a beacon of light to get more people into multi-sport events because of representation in the recreational sports and fitness sector.
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At school I loved geography, physics, and mathematics. I started working in construction at 14, now having 10 years experience I left my last job as an assistant site manager. I have matured into an enthusiast for the built environment. An inquisitive mind towards, towards all things related to sustainable development.\\xa0
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My undergraduate degree is in Project Management for Construction, my masters in Flood Risk Assessment, Modelling and Engineering and I have full intention to do my PhD in Flood Risk Development and Sustainability.\\u201d\\xa0
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Show notes
- Who is Kelly Smith
- Being based in Brighton, UK
- Why adventuring in the outdoors is her passion
- Moving slowly\\xa0
- Not sleeping well at the moment
- Weighted blanket
- Growing up in London and her early years
- Moving to Brighton at 17 years old
- Getting into the outdoors
- The shift from childhood to adulthood
- Being a weird kid\\xa0
- Her 16th birthday and walking in the rainforest
- The last day of her A\\u2019levels
- Missing the boldness of her youth
- Finding the South Downs and falling in love with the outdoors
- Being a planner
- Getting into sports and fitness
- Joining the cycling community and being encouraged to do a triathlon
- Trying a tri
- Why it\\u2019s about how she feels
- Remembering back to her first triathlon
- Being impacted by covid
- How getting outdoors helped with her mental health
- Working with Swim England as an Ambassador
- Going after her Summer Mountain Leader Qualification
- The challenge of getting the training days
- The costs of travelling around the UK
- Navigation skills and learning\\xa0
- The Kelly Smith Project - 3 Peaks - 3 Isles
- Working in the construction industry for 10 years
- Doing her Masters
- Filming her documentary and the plan
- Taking 3 weeks to film the project
- Being ambitious!
- Doing B roll in February and filming in April
- Connect with Kelly
- Top tips and advice to encourage you to get outside
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Social Media
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Website:\\xa0kellysmithonthego.com\\xa0
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Instagram: @kellysmith.onthego\\xa0
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