Kat Young - Hiker & Blogger at Attitude over Ability - Hiking the Coast to Coast UK, Alpine Pass Route, Switzerland and the South Island of New Zealand.

Published: Feb. 11, 2021, 7 a.m.

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Kat is a climate change consultant based in Oxfordshire. Striving for a healthy work-life balance Kat spends as much time as possible outdoors, mostly walking and cycling, with a splash of paddle boarding.\\xa0
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Kat also spends a lot of the time with grease on her face as a volunteer mechanic for Broken Spoke, a community bike project in Oxford.
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Listen to Kat on the Tough Girl Podcast!!\\xa0
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Show notes
  • Early childhood and being an active family
  • Having a passion for the environment\\xa0
  • Having a work life balance\\xa0
  • Starting her blog \\u2018Attitude over Ability\\u2019
  • Writing about her experiences\\xa0
  • What does Adventure mean to Kat?
  • Why you don\\u2019t need to suffer to have adventure\\xa0
  • Why it\\u2019s ok to have a nice time and to have fun
  • Deciding to walk across Switzerland solo
  • The Alpine Pass Route, Switzerland
  • Training and fitness for the challenge
  • Doing a 2 day Mountain Training course\\xa0
  • Having an infinity for crossing countries on foot
  • Deciding to hike the South Island of New Zealand\\xa0
  • Planning for a 3month trip on the other side of the world
  • Money and budgets
  • Concerns before the challenge
  • The challenging weather in New Zealand
  • The safety of crossing the rivers\\xa0
  • Dealing with wet feet day after day\\xa0
  • Being social or wanting solitude\\xa0
  • Being ill with heatstroke\\xa0
  • Dealing with the adventure blues after time away on an adventure\\xa0
  • Attitude to life and adventure\\xa0
  • Final words of advice\\xa0
  • Separate her self worth from her achievements\\xa0
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Social Media
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Twitter: @KEYoung29\\xa0
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Instagram: @kattheyoung
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