Podcasts Sports Baseball

193 episodes

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Podcasts

Q&A 12 | Pronation on Changeup, Glove Arms Influence on Velo, Coordination + Fluidity, and More

Published: March 21, 2022, 8:35 p.m.
Duration: 33 minutes 26 seconds

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My Personal Velocity Journey

Published: March 17, 2022, 4:08 p.m.
Duration: 32 minutes 4 seconds

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Q&A 11 | Does My Arm Ever Hurt, Maintaining Velocity, Throwing After Injury.

Published: March 8, 2022, 10:58 p.m.
Duration: 19 minutes 15 seconds

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Pitching is Like Singing a Song

Published: March 5, 2022, 8:09 p.m.
Duration: 21 minutes 13 seconds

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Q&A 10 | Lower Body Mechanics, Big League Dream, Slider Tips, + Key to Velo

Published: Feb. 9, 2022, 1:30 a.m.
Duration: 21 minutes 27 seconds

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Breaking Down My Winterball Performance

Published: Jan. 28, 2022, 2 a.m.
Duration: 41 minutes 16 seconds

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Pitch Sequencing + Reading Hitters

Published: Jan. 16, 2022, 3:05 p.m.
Duration: 20 minutes 1 second

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Applying What I've Learned in This Game

Published: Jan. 10, 2022, 6:26 p.m.
Duration: 20 minutes 50 seconds

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How I Got To Play Baseball in Puerto Rico

Published: Jan. 6, 2022, 3:46 p.m.
Duration: 21 minutes 25 seconds

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Robby Row's 2021 Recap

Published: Jan. 1, 2022, 1 a.m.
Duration: 45 minutes 20 seconds

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My Dream Came True

Published: Dec. 23, 2021, 10 p.m.
Duration: 22 minutes 42 seconds

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Regaining Lost Confidence

Published: Dec. 13, 2021, 7:25 p.m.
Duration: 31 minutes 33 seconds

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In-Season Recovery

Published: Nov. 10, 2021, 1:48 p.m.
Duration: 26 minutes 29 seconds

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Performance Anxiety

Published: Oct. 31, 2021, 7 p.m.
Duration: 31 minutes 1 second

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Enough "Short Arming" Nonsense

Published: Oct. 18, 2021, 9:33 p.m.
Duration: 17 minutes 13 seconds

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Winterball Preparation

Published: Oct. 4, 2021, 10 p.m.
Duration: 26 minutes 19 seconds

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2021 Season Recap + Reflection

Published: Sept. 22, 2021, 9:36 p.m.
Duration: 50 minutes 23 seconds

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Published: May 2, 2021, 2:22 a.m.
Duration: N/A

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Published: May 2, 2021, 2:22 a.m.
Duration: N/A

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Published: May 2, 2021, 2:22 a.m.
Duration: N/A

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The Throwing YIPS in Warmups

Published: March 30, 2021, 10:16 p.m.
Duration: 23 minutes 49 seconds

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Bearded n The Brains w/ Dr. Josh Heenan - Ep. 11- IG Live Q&A

Published: March 10, 2021, 11:50 p.m.
Duration: 44 minutes 47 seconds

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How To Use Self Talk To Perform Better

Published: Feb. 27, 2021, 12:36 a.m.
Duration: 31 minutes 10 seconds

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Recovery Routines - Maximize Performance By Optimizing Recovery

Published: Feb. 11, 2021, 10:36 p.m.
Duration: 31 minutes 23 seconds

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How I Structure The Off-Season

Published: Feb. 3, 2021, 9:58 p.m.
Duration: 22 minutes 30 seconds

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Recapping My Winterball Season

Published: Jan. 30, 2021, 1:06 a.m.
Duration: 24 minutes 41 seconds

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Win THIS Pitch - Simplifying Your Focus To Maximize Your Performance

Published: Jan. 8, 2021, 5:11 p.m.
Duration: 21 minutes 16 seconds

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Breaking Down My Pitching Mechanics

Published: Dec. 31, 2020, 7:06 p.m.
Duration: 46 minutes 15 seconds

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TJ Rivera + Brett Rodriguez - Hitting Approach + Mental Routines To Promote Successful AB’s

Published: Dec. 13, 2020, 2:33 p.m.
Duration: 50 minutes 13 seconds

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Practice vs Games - Why You Can Perform in Practice But Not Games

Published: Dec. 4, 2020, 3:46 p.m.
Duration: 29 minutes 50 seconds

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Plyo Ball Velocity vs Baseball Velocity

Published: Nov. 29, 2020, 8:14 p.m.
Duration: 15 minutes 43 seconds

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Physical + Mental Preparation Before Pitching

Published: Nov. 17, 2020, 10:49 p.m.
Duration: 32 minutes 47 seconds

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Jeremy Maschino Returns To Breakdown My Pitches Data Metrics

Published: Oct. 16, 2020, 7:14 p.m.
Duration: 54 minutes 17 seconds

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How I Approach Pitch Design + Pitch Data

Published: Oct. 9, 2020, 11:21 p.m.
Duration: 27 minutes 24 seconds

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Explaining My Long Toss Throwing Program

Published: Oct. 3, 2020, 11:50 p.m.
Duration: 21 minutes 53 seconds

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What I Learned During My Season + My Process of Improvement

Published: Sept. 27, 2020, 12:26 a.m.
Duration: 28 minutes 35 seconds

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Confidence in Baseball

Published: Sept. 8, 2020, 6:51 p.m.
Duration: 26 minutes 59 seconds

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Clearing The Mechanism

Published: Aug. 21, 2020, 7:52 p.m.
Duration: 28 minutes 58 seconds

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Starting A Brand + Creating Valuable Content

Published: Aug. 10, 2020, 4:30 p.m.
Duration: 54 minutes 37 seconds

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How Do You Deal w/ Self Doubt? - The Mental Game of Baseball

Published: Aug. 5, 2020, midnight
Duration: 24 minutes 20 seconds

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The Journey - The Robby Row Story

Published: July 29, 2020, 2:35 a.m.
Duration: 35 minutes 40 seconds

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The Player + Coach Relationship

Published: July 15, 2020, 8:22 p.m.
Duration: 25 minutes 40 seconds

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Welcome To Season 6 - My Career Update + Quick Q&A

Published: July 8, 2020, 7:57 p.m.
Duration: 22 minutes 57 seconds

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Nate Trosky - Getting Your Mind Right

Published: April 19, 2020, 2:43 p.m.
Duration: 1 hour 14 minutes 17 seconds

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Casey Smith - Deeper Dive into Baseball Development

Published: April 11, 2020, 5:47 p.m.
Duration: 56 minutes 1 second

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Bobby Patton - Instilling Mental Toughness + Accepting Challenge

Published: April 8, 2020, 9:39 p.m.
Duration: 53 minutes 45 seconds

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Jeremy Maschino - Understanding Pitch Data Metrics + Analytics

Published: April 1, 2020, 8:22 p.m.
Duration: 42 minutes 34 seconds

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Q&A 9 - Game Environments, 4 and 2 Seam Fastballs, TJ Surgery, and more

Published: March 28, 2020, 11:09 p.m.
Duration: 33 minutes 30 seconds

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Can The Yips Be Cured?

Published: March 27, 2020, 12:06 a.m.
Duration: 15 minutes 26 seconds

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Pitcher Catcher Convo's w/ My Big League Dad

Published: March 23, 2020, 4:15 p.m.
Duration: 23 minutes 50 seconds

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Jack Flaherty - If It's Fair, It's Gone 14 - Corona Madness

Published: March 21, 2020, 4:48 p.m.
Duration: 51 minutes 2 seconds

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Q&A #8 - Curveball Efficiency, Should You Do Driveline, Velo Reads on a Budget + More

Published: March 8, 2020, 6:46 p.m.
Duration: 27 minutes 8 seconds

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Day 3 of 5 - MY 5-DAY STARTING PITCHER ROUTINES

Published: Feb. 29, 2020, 10:55 p.m.
Duration: 15 minutes 32 seconds

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Stretch Day (Day 2) - STARTING PITCHER ROUTINES

Published: Feb. 29, 2020, 10:55 p.m.
Duration: 15 minutes 32 seconds

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Jack Flaherty - If It's Fair, It's Gone 13 - NBA All-Star Weekend, Movies, + Q&A's

Published: Feb. 18, 2020, 7:58 p.m.
Duration: 1 hour 18 minutes 51 seconds

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Day After Start (Day 2) - MY 5-DAY STARTING PITCHER ROUTINES

Published: Feb. 12, 2020, 10:26 p.m.
Duration: 17 minutes 58 seconds

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Day After Start (Day 1) - STARTING PITCHER ROUTINES

Published: Feb. 12, 2020, 10:26 p.m.
Duration: 17 minutes 58 seconds

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Jack Flaherty - If It's Fair, It's Gone 12 - Kobe Bryant

Published: Jan. 28, 2020, 6:14 p.m.
Duration: 54 minutes 2 seconds

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Start Day (Day 1) - MY 5-DAY STARTING PITCHER ROUTINES

Published: Jan. 26, 2020, 8:14 p.m.
Duration: 26 minutes 25 seconds

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Start Day (Day 5) -STARTING PITCHER ROUTINES

Published: Jan. 26, 2020, 8:14 p.m.
Duration: 26 minutes 25 seconds

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Capacity In The Pitching Delivery w/ Dr. Josh Heenan

Published: Jan. 18, 2020, 7:14 p.m.
Duration: 18 minutes 23 seconds

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How Often Should I Throw?

Published: Jan. 16, 2020, 12:35 a.m.
Duration: 21 minutes 29 seconds

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Do I Wish I Went To College?

Published: Jan. 12, 2020, 9:26 p.m.
Duration: 32 minutes 53 seconds

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The Mental Game

Published: Jan. 2, 2020, 7:23 p.m.
Duration: 26 minutes 2 seconds

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Information Overload - Paralysis By Analysis

Published: Dec. 26, 2019, 10:07 p.m.
Duration: 26 minutes 41 seconds

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Q&A #7 - Velo Numbers Down, When Should You Long Toss, Balancing Life + Baseball

Published: Nov. 25, 2019, 5:31 p.m.
Duration: 31 minutes 59 seconds

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Q&A #6 - Inconsistent Velocity, Losing Velocity, Cutters, + Returning From TJ

Published: Nov. 10, 2019, 5:23 p.m.
Duration: 24 minutes 27 seconds

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Bullpen Routine - Robby Row's Pitching Talks

Published: Nov. 3, 2019, 6:53 p.m.
Duration: 18 minutes 4 seconds

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Q&A #5- Mobility Affects Velo, Indy Ball, Fastball Spin, and Taking Time Off From Throwing

Published: Oct. 26, 2019, 4:39 p.m.
Duration: 26 minutes 16 seconds

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Randy Sullivan - Pitching Optimization - Florida Baseball Ranch

Published: Oct. 21, 2019, 1:41 p.m.
Duration: 1 hour 7 minutes 58 seconds

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Alan Jaeger + Dr. Josh Heenan - The New Frontier in Baseball Rehab

Published: Oct. 14, 2019, 10:18 p.m.
Duration: 1 hour 38 minutes 25 seconds

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Q&A #4 - Glove Tap, Working on Mechanics During Season, Picking a College, Gaining Weight on Budget

Published: Oct. 8, 2019, 5:21 p.m.
Duration: 18 minutes 50 seconds

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Getting Velocity To Translate - Robby Row's Pitching Talks

Published: Sept. 29, 2019, 9:58 p.m.
Duration: 15 minutes 1 second

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Q&A #3 - Playing Weight, Post Throw Routine, College Recruiting, Coaches Calling Pitches

Published: Sept. 25, 2019, 8:53 p.m.
Duration: 34 minutes 48 seconds

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Q&A #2 - Weighted Balls, Velocity Importance, Plyo Balls, + Off Speed Pitches

Published: Sept. 9, 2019, 3:53 p.m.
Duration: 22 minutes 12 seconds

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How To Command The Baseball Better - Robby Row's Pitching Talks

Published: Sept. 5, 2019, noon
Duration: 25 minutes 50 seconds

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Q&A #1 - Arm Slot Dictate Movement, Injury Advice, Gym Motivation + Pulldowns

Published: Sept. 2, 2019, 8:18 p.m.
Duration: 17 minutes 22 seconds

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Playing For A Coach You Don't Like - Robby Row's Pitching Talks

Published: Aug. 29, 2019, 11 a.m.
Duration: 11 minutes 9 seconds

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Matt Lisle - Hitting Instructors Are Translators - Creating Freedom In Athletes

Published: Aug. 26, 2019, noon
Duration: 46 minutes 2 seconds

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The Yips - Robby Row's Pitching Talks

Published: Aug. 22, 2019, 4:25 p.m.
Duration: 14 minutes 45 seconds

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Chad Longworth - Data Backed Hitting + Important Metrics To Look At

Published: Aug. 19, 2019, 1 p.m.
Duration: 34 minutes 47 seconds

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Visualization - Robby Row's Pitching Talks

Published: Aug. 17, 2019, 6:45 p.m.
Duration: 12 minutes 9 seconds

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Press Pass w/ Kayla Anderson + Gabriella DiGiovanna - Talking Major League Baseball

Published: Aug. 13, 2019, 12:09 p.m.
Duration: 29 minutes 17 seconds

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Dr. Josh Heenan - Bearded n The Brains 10 - Importance Of The Chin Up

Published: Aug. 3, 2019, 2:40 p.m.
Duration: 33 minutes 39 seconds

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Jack Flaherty - If It's Fair, It's Gone 11 - NBA Madness, Pants Up Swag + Tough AB's

Published: July 31, 2019, 11 a.m.
Duration: 1 hour 15 minutes 24 seconds

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Josh Band - From Indy Ball Side Hustle To Successful Baseball Company - Plate Crate

Published: July 29, 2019, 12:32 p.m.
Duration: 34 minutes 54 seconds

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Not Getting Playing Time - Robby Row's Pitching Talks

Published: July 25, 2019, 3:04 p.m.
Duration: 12 minutes 21 seconds

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Luke Weaver - Trade Process, Golf, 1st Homer, Scouting Reports, Data, Injuries, and Faith

Published: July 23, 2019, 1:37 p.m.
Duration: 1 hour 47 minutes 42 seconds

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Baseball Showcases + How To Impress Scouts/Recruiters - Robby Row's Pitching Talks

Published: July 21, 2019, 6:23 p.m.
Duration: 18 minutes 53 seconds

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Marvin Freeman - Talking Baseball with a 10 Year Big League Vet

Published: July 15, 2019, noon
Duration: 52 minutes 6 seconds

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Tyler Anzmann - Importance of Individualization in Baseball Development

Published: July 12, 2019, noon
Duration: 47 minutes 22 seconds

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How To Get Mentally Locked In - Robby Row's Pitching Talks

Published: July 9, 2019, 5:20 p.m.
Duration: 8 minutes 54 seconds

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Pitching To Strengths - Robby Row's Pitching Talks

Published: July 4, 2019, 7:13 p.m.
Duration: 16 minutes 51 seconds

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Developing Routines - Robby Row's Pitching Talks

Published: June 28, 2019, 7:49 p.m.
Duration: 13 minutes 40 seconds

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House of Velo Radio - The Baseball Journey And How It Pertains To Life

Published: June 28, 2019, 4:59 p.m.
Duration: 1 hour 29 minutes 31 seconds

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Joe Moroney - What A Persistent Ball Player Does - Always Grind

Published: June 24, 2019, 12:50 p.m.
Duration: 43 minutes 12 seconds

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Self Confidence + Conviction - Robby Row's Pitching Talks

Published: June 22, 2019, 4:18 p.m.
Duration: 17 minutes 56 seconds

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Velocity Development - Robby Row's Pitching Talks

Published: June 17, 2019, 8:48 p.m.
Duration: 21 minutes 42 seconds

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Kyle Boddy - Reshaping The Way We Think About Baseball Training - Driveline Baseball

Published: June 10, 2019, noon
Duration: 57 minutes 28 seconds

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Rob Zastryzny - Friday Nights At Mizzou, MLB Draft, World Series w/ Cubs

Published: May 28, 2019, 2:26 p.m.
Duration: 45 minutes 5 seconds

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Brett Cummins - Optimizing Baseball Performance Thru Strength n Conditioning

Published: May 25, 2019, 4:54 p.m.
Duration: 44 minutes 28 seconds

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Harold Mozingo - Spin Rate Experiments + Baseball Injuries

Published: May 20, 2019, 3 p.m.
Duration: 39 minutes 35 seconds

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The Baseballogist - Promoting The Beautiful Game Of Baseball

Published: May 17, 2019, 10 a.m.
Duration: 43 minutes 43 seconds

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Jack Flaherty - If It's Fair, It's Gone 10 - Avengers Recap, Jack Can Hit, and NBA

Published: May 15, 2019, 4:51 p.m.
Duration: 56 minutes 24 seconds

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Toby Guevin - Geeking Out Over Baseball's New Age Statistics + Data Analytics

Published: May 6, 2019, 11 a.m.
Duration: 53 minutes 19 seconds

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Jack Flaherty - If It's Fair, It's Gone 9 - Avengers Edition

Published: April 29, 2019, 11 a.m.
Duration: 38 minutes 30 seconds

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Brandon Bailey - Proving Short Pitchers Can Shove - High Spin Fastball

Published: April 25, 2019, 11 a.m.
Duration: 35 minutes 33 seconds

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Patrick Jones - Baseball Instruction + Podcasting

Published: April 22, 2019, 11 a.m.
Duration: 55 minutes 13 seconds

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Joe Gambino - Building Capacity To Move + Feel Better

Published: April 18, 2019, 11 a.m.
Duration: 46 minutes 28 seconds

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Jack Flaherty - If It's Fair, It's Gone 8 - Does Jack Get Nervous?

Published: April 15, 2019, 11 a.m.
Duration: 59 minutes 45 seconds

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Matt Antonelli - Be Your Own Hitting Coach - Antonelli Baseball

Published: April 8, 2019, 10 a.m.
Duration: 35 minutes 34 seconds

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Jared Gaynor - Passion And Love For The Art Of Pitching

Published: April 4, 2019, 10 a.m.
Duration: 41 minutes 18 seconds

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Dr. Josh Heenan - Bearded n The Brains - Controlling Volume In-Season

Published: April 1, 2019, 11 a.m.
Duration: 38 minutes 8 seconds

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Nick Rickles - The Journey From A Player To A Coach

Published: March 29, 2019, 10 a.m.
Duration: 36 minutes 7 seconds

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Dr. Mike Yasson - Bringing The Big League Treatment To Everybody

Published: March 27, 2019, 10 a.m.
Duration: 54 minutes 40 seconds

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Jack Flaherty - If It's Fair, It's Gone 7 - College Bball + Shoe Companies

Published: March 25, 2019, 10 a.m.
Duration: 42 minutes 37 seconds

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Nick Pollack - Creating Pitcher List - Fantasy Baseball Talk

Published: March 22, 2019, 10 a.m.
Duration: 57 minutes 55 seconds

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Dr. Josh Heenan - Bearded n The Brains - How To Stand Out + Should You Go To Showcases

Published: March 20, 2019, 10 a.m.
Duration: 32 minutes 53 seconds

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Todd Coburn - The Catching Guy - What It Takes To Be A Catcher

Published: March 18, 2019, 10 a.m.
Duration: 53 minutes 13 seconds

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Jack Flaherty - If It's Fair, It's Gone 6 - Spring Training Mentality

Published: March 15, 2019, 10 a.m.
Duration: 34 minutes 50 seconds

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Nick Kingham - From Getting TJ To Throwing A Near Perfect Game In ML Debut - Baseball Journey

Published: March 13, 2019, 10 a.m.
Duration: 1 hour 2 minutes 49 seconds

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Ben Brewster - Tread Athletics - What Hard Throwers Have In Common

Published: March 11, 2019, 10 a.m.
Duration: 1 hour 14 minutes 45 seconds

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Chris Viall - Positivity and Power Pitching

Published: March 8, 2019, 11 a.m.
Duration: 1 hour 12 minutes 53 seconds

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James Swanwick - Optimize Your Life By First Optimizing Your Sleep

Published: March 6, 2019, noon
Duration: 38 minutes 33 seconds

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Dr. Josh Heenan - Bearded n The Brains - Supplements

Published: March 4, 2019, noon
Duration: 23 minutes 38 seconds

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Casey Smith - Part 3 - Working With Big League Hitters

Published: March 1, 2019, noon
Duration: 45 minutes 41 seconds

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Casey Smith - Part 2 - Dangers Of Chasing Data Analytics

Published: Feb. 27, 2019, noon
Duration: 41 minutes 6 seconds

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Casey Smith - Part 1 - Be A Great Hitter, Learn Your Body

Published: Feb. 25, 2019, noon
Duration: 31 minutes 26 seconds

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Jack Flaherty - If It's Fair, It's Gone 5 - MLB Is Exciting, Market It That Way

Published: Feb. 22, 2019, noon
Duration: 45 minutes 47 seconds

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Raphael Turner - Part 2 - Data Analytics HAS NOT Changed Hitting

Published: Feb. 20, 2019, noon
Duration: 28 minutes 47 seconds

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Raphael Turner - THAT Hitting Guy - Stop Trying To Please Others

Published: Feb. 18, 2019, noon
Duration: 38 minutes 16 seconds

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Velocity Vs. Command - How To Stick Out To Scouts

Published: Feb. 17, 2019, 11 a.m.
Duration: 31 minutes 44 seconds

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Dr. Josh Heenan - Bearded n The Brains - What Age Should You Start Training

Published: Feb. 15, 2019, 11 a.m.
Duration: 12 minutes 12 seconds

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Amir Zandinejad - Understanding Our Biology For Human Optimization

Published: Feb. 13, 2019, 1 p.m.
Duration: 57 minutes 56 seconds

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Jack Flaherty - If It's Fair, It's Gone 4 - In n Out vs Chick Fil A

Published: Feb. 11, 2019, noon
Duration: 49 minutes

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Alan Jaeger (Part 3) - Quieting The Mind On The Mound

Published: Feb. 8, 2019, 1 p.m.
Duration: 28 minutes 29 seconds

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Alan Jaeger (Part 2) - Having A Phd In "Your Arm"

Published: Feb. 6, 2019, 1 p.m.
Duration: 34 minutes 42 seconds

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Alan Jaeger (Part 1) - Throw To Grow - Feed Your Arm

Published: Feb. 4, 2019, 12:15 p.m.
Duration: 45 minutes 36 seconds

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Dr. Josh Heenan - Bearded n The Brains - In Season Training Vs. Off Season Training

Published: Feb. 1, 2019, 11 a.m.
Duration: 25 minutes 47 seconds

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Austin Byler - Finding A Purpose Bigger Than Baseball

Published: Jan. 30, 2019, noon
Duration: 52 minutes 25 seconds

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Birds On The Black - Robby Rowland Reflects On His Time W/ The St. Louis Cardinals + Love For The Game

Published: Jan. 28, 2019, noon
Duration: 47 minutes 59 seconds

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Dr. Josh Heenan - Bearded n The Brains - Old School Vs. New School - The John Smoltz Debate

Published: Jan. 26, 2019, 11 a.m.
Duration: 20 minutes 18 seconds

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Tyler Glasnow - Avoiding Thoughts and Relying On Athleticism To Have MLB Success

Published: Jan. 24, 2019, noon
Duration: 44 minutes 18 seconds

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Alex Katz - Growing A Company While Playing Professional Baseball - KD Custom Kicks

Published: Jan. 21, 2019, 11 a.m.
Duration: 32 minutes 18 seconds

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Dr. Josh Heenan - Bearded n The Brains - Nutrition + Manipulating Body Weight For Optimal Athletic Performance

Published: Jan. 17, 2019, 11 a.m.
Duration: 49 minutes 34 seconds

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Jason Ferber - Instilling A Feeling In Baseball Players

Published: Jan. 14, 2019, 11 a.m.
Duration: 48 minutes 14 seconds

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Jack Flaherty - If It's Fair It's Gone 3 - Best Movies of 2018

Published: Jan. 12, 2019, noon
Duration: 1 hour 14 minutes 26 seconds

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The Yardwork - Passion For Baseball Brought To Life Thru Podcasting

Published: Jan. 10, 2019, 1 p.m.
Duration: 1 hour 25 minutes 48 seconds

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Dr. Josh Heenan - Bearded n The Brains - Dissecting The 90 Mph Formula

Published: Jan. 7, 2019, 1 p.m.
Duration: 32 minutes 51 seconds

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Diamyn Hall (PART 2) - Understanding What A "Process" Is and How To Efficiently Develop Skill

Published: Jan. 3, 2019, 6:43 p.m.
Duration: 49 minutes 18 seconds

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Diamyn Hall (PART 1) - Changing The Way We Approach The Mental Side Of Baseball

Published: Dec. 31, 2018, 12:33 p.m.
Duration: 43 minutes 6 seconds

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Dr. Josh Heenan - Bearded n The Brains - What We've Been Doing Together

Published: Dec. 28, 2018, 12:18 p.m.
Duration: 36 minutes 6 seconds

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Dylan Rheault - Big Picture Goals

Published: Dec. 26, 2018, 4:21 a.m.
Duration: 35 minutes 49 seconds

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DJ Edwards(PART 2)- Having A Purpose Behind Training

Published: Dec. 20, 2018, 9:38 p.m.
Duration: 43 minutes 5 seconds

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DJ Edwards - Building A Culture At Push Performance

Published: Dec. 18, 2018, 12:04 a.m.
Duration: 42 minutes 56 seconds

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Jack Flaherty - If It's Fair, It's Gone 2 - Jack's Day w/ Alex Rodriguez + MLB Off Seasons

Published: Dec. 14, 2018, 10:33 p.m.
Duration: 1 hour 2 minutes 42 seconds

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Frank Duffy - Optimal Performance Thru FRC

Published: Nov. 20, 2018, 12:24 a.m.
Duration: 55 minutes 28 seconds

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Pat Damiano - Having Fun While Training

Published: Nov. 10, 2018, 1:18 a.m.
Duration: 55 minutes 26 seconds

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Jack Flaherty - If It's Fair, It's Gone 1 - Movies, TV Shows, + Candy

Published: Nov. 7, 2018, 11:11 p.m.
Duration: 1 hour 17 minutes 41 seconds

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Mike Reinold - Enhancing Baseball Performance

Published: Nov. 6, 2018, 12:05 a.m.
Duration: 33 minutes 4 seconds

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Connor Jones - Don't Think Just Throw

Published: Nov. 3, 2018, 12:58 a.m.
Duration: 1 hour 3 minutes 35 seconds

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Ryan Johansen - The Coach I Wish I Had

Published: Oct. 29, 2018, 6:49 p.m.
Duration: 49 minutes

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Robby ROAD Show Ep. 2 - Competition

Published: Oct. 24, 2018, 5:22 p.m.
Duration: 38 minutes 57 seconds

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Tim Gibbons - Utilizing Data For Hitters

Published: Oct. 22, 2018, 6:26 p.m.
Duration: 1 hour 2 minutes 39 seconds

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Eric Cressey - Taking Baseball Strength and Conditioning To New Heights

Published: Oct. 18, 2018, 8:34 p.m.
Duration: 1 hour 5 minutes 52 seconds

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Peter Fadde - Optimizing The Brain Through Visual Tools

Published: Oct. 15, 2018, 8:43 p.m.
Duration: 1 hour 7 minutes 12 seconds

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Anthony Jay - How To Optimize Health

Published: Oct. 7, 2018, 8:46 p.m.
Duration: 1 hour 4 minutes 39 seconds

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Dana Santas - The Mobility Maker

Published: Oct. 2, 2018, 1:29 a.m.
Duration: 53 minutes 36 seconds

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Jake Thompson (Pt. 2) - Planning Through Process

Published: Sept. 29, 2018, 12:21 a.m.
Duration: 36 minutes 15 seconds

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Jake Thompson (Pt. 1) - Consistently Competing

Published: Sept. 24, 2018, 8:09 p.m.
Duration: 26 minutes 42 seconds

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Danny Vega (pt.2) - Ketogenic Athlete

Published: Sept. 21, 2018, 6:16 p.m.
Duration: 31 minutes 41 seconds

Listed in: Baseball

Danny Vega - Countering Culture on a Keto Diet Pt.1

Published: Sept. 17, 2018, 8:23 p.m.
Duration: 40 minutes 53 seconds

Listed in: Baseball

Ian Markow - Teaching Optimization Through Movement - FRC

Published: Sept. 14, 2018, 6:05 p.m.
Duration: 49 minutes 37 seconds

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Nick Esposito - Youth Ball Players - Should You Train - What Age Should You Train?

Published: Sept. 10, 2018, 11:51 p.m.
Duration: 47 minutes 25 seconds

Listed in: Baseball

DJ Murakami - Being Human Strong

Published: Sept. 7, 2018, 8:34 p.m.
Duration: 40 minutes 17 seconds

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Dave Shinskie - Using Data Analytics To Coach The Youth

Published: Sept. 3, 2018, 10:02 p.m.
Duration: 41 minutes 4 seconds

Listed in: Baseball

Jerry Weinstein - The Art of Coaching

Published: Aug. 30, 2018, 10:04 p.m.
Duration: 35 minutes 30 seconds

Listed in: Baseball

Jack Flaherty - Being an Athlete

Published: Aug. 29, 2018, 2:16 a.m.
Duration: 1 hour 4 minutes 48 seconds

Listed in: Baseball

Robby ROAD Show Ep. 1 - Failure

Published: Aug. 25, 2018, 5:56 p.m.
Duration: 25 minutes 45 seconds

Listed in: Baseball

Paul Reddick -Taking Failure As A Player To Success As A Coach

Published: Aug. 24, 2018, 5:10 p.m.
Duration: 59 minutes 52 seconds

Listed in: Baseball

Adam Eaton - Overlooked No More

Published: Aug. 21, 2018, 4:14 p.m.
Duration: 1 hour 7 minutes 8 seconds

Listed in: Baseball

Jason Romano - Hearing Gods Calling Thru Sports

Published: Aug. 17, 2018, 4:47 p.m.
Duration: 53 minutes 5 seconds

Listed in: Baseball

Lantz Wheeler - Trust What You Feel - Simplifying Pitching Mechanics

Published: Aug. 16, 2018, 12:04 a.m.
Duration: 51 minutes 29 seconds

Listed in: Baseball

Jeremy Anderson - Seeking Adventure

Published: Aug. 13, 2018, 4:28 p.m.
Duration: 52 minutes 43 seconds

Listed in: Baseball

Brandon Janecka - Assessing My Grade 2 Lat Strain

Published: Aug. 10, 2018, 3:25 p.m.
Duration: 53 minutes 50 seconds

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Dr. Josh Heenan - The 90mph Formula - What Research Shows To Increasing Velocity

Published: Aug. 8, 2018, 5:37 p.m.
Duration: 1 hour 8 minutes 4 seconds

Listed in: Baseball

JJ Morris - Debunking Common Baseball Strength Training Misconceptions

Published: Aug. 7, 2018, 1:40 a.m.
Duration: 1 hour 11 minutes 12 seconds

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Dr. Tommy John Jr - Minimize Injury - Maximize Performance

Published: Aug. 2, 2018, 8:23 p.m.
Duration: 1 hour 15 minutes 8 seconds

Listed in: Baseball

Dean Jackson - Head First Dive Into Data Analytics In Baseball

Published: July 30, 2018, 11:13 p.m.
Duration: 42 minutes 23 seconds

Listed in: Baseball

Michael Richards - Training To Become "Elite" In All Things - Evolution Of Athletes

Published: July 27, 2018, 11:44 p.m.
Duration: 1 hour 22 minutes 41 seconds

Listed in: Baseball

Brent Pourciau - Unconventional or Revolutionary? Velocity Development and Injury Prevention

Published: April 10, 2018, 9:43 p.m.
Duration: 1 hour 26 minutes 17 seconds

Listed in: Baseball

Dustin Pease - The Importance of Commanding The Baseball

Published: April 6, 2018, 8:23 p.m.
Duration: 1 hour 12 minutes 54 seconds

Listed in: Baseball

Taylor Peasha - Using Fitness To Change Lives

Published: April 3, 2018, 8:35 p.m.
Duration: 1 hour 15 seconds

Listed in: Baseball

Alex Simone - Taking Baseball Passion Into Personal Training

Published: March 31, 2018, 5:35 p.m.
Duration: 1 hour 7 minutes 54 seconds

Listed in: Baseball

Sean Taunt - Creating "Feel" with Velo Pro

Published: March 21, 2018, 10:57 p.m.
Duration: 1 hour 26 minutes 30 seconds

Listed in: Baseball

Greg Vogt - Diving Into Velocity Development

Published: March 19, 2018, 8:27 p.m.
Duration: 1 hour 9 minutes 22 seconds

Listed in: Baseball

Travis Hash - Implementing Strength Training in Baseball

Published: March 17, 2018, 11:18 p.m.
Duration: 1 hour 18 minutes 34 seconds

Listed in: Baseball

Mitch Elliott - Producing REAL Baseball Content

Published: March 16, 2018, 7:03 p.m.
Duration: 1 hour 3 minutes 34 seconds

Listed in: Baseball

Jon Huizinga - Dominating The Mental Side Of Pitching

Published: March 15, 2018, 6:47 p.m.
Duration: 1 hour 37 minutes 42 seconds

Listed in: Baseball

JK Whited - The Art Of Applying Technology To Baseball

Published: March 13, 2018, 6:36 p.m.
Duration: 1 hour 12 minutes 14 seconds

Listed in: Baseball

Michael Mader - Finding The Simplicity In Pitching

Published: March 8, 2018, 9:54 p.m.
Duration: 57 minutes 15 seconds

Listed in: Baseball

Jon Sintes - A Foundation of Love For The Game of Baseball

Published: March 6, 2018, 8:58 p.m.
Duration: 44 minutes 3 seconds

Listed in: Baseball

Luke Weaver - Proving Them Wrong All The Way To The Big Leagues

Published: Feb. 14, 2018, 2:16 a.m.
Duration: 1 hour 29 minutes 46 seconds

Listed in: Baseball

Paco Rodriguez - Fast Track To The MLB

Published: Jan. 28, 2018, 7:07 p.m.
Duration: 1 hour 16 minutes 18 seconds

Listed in: Baseball

Get To Know Your Host - Robby Rowland's Baseball Journey + Podcast Outline

Published: Jan. 22, 2018, 4:35 p.m.
Duration: 1 hour 47 seconds

Listed in: Baseball