Dr. Josh Heenan - Bearded n The Brains - Controlling Volume In-Season

Published: April 1, 2019, 11 a.m.

b'In todays episode of Bearded n The Brains Dr. Josh Heenan and I talk about what it looks like to build a very good in-season routine/program for yourself. What I love about this episode and a lot of the episodes that Josh and I do together is that I\\u2019m coming at it from a player who has experimented with multiple different routines, a player who has had multiple roles whether it be a starter or reliever, and a player who definitely considers himself a very routined individual. Where as Josh comes from a standpoint of dealing with certain athletes who maybe haven\\u2019t developed a routine or struggle to lock in to a program.


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Sponsor - Advance Therapy Performance
http://www.advancedtherapyperformance.com/90mphformula/

You will enter your email at the bottom of the page, you will then receive a follow up email with the final details of the program/on-boarding.
Upon signing up use the code \\u2018robby\\u2019 and you will receive $100 dollars off!

Thanks for Tuning In!'