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Super Human Radio

Live Stronger. Live longer. The world's first radio show dedicated to fitness and nutrition, longevity and human performance,

The Blueprint Power Hour plus Radically Traditional Farming

Published: Sept. 14, 2021, 5 a.m.
Duration: 1 hour 45 minutes 22 seconds

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Omega 3 Deficiency - Why We Need to Look Beyond Simple Racial and Ethnic Classifications

Published: Sept. 13, 2021, 5 a.m.
Duration: 49 minutes 58 seconds

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Let Sh*t Go: The Relaxing Power Of Magnesium

Published: Sept. 10, 2021, 5 a.m.
Duration: 1 hour 3 minutes 3 seconds

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Cruel Twist: Exercise Reduces Calories Burned at Rest

Published: Sept. 8, 2021, 5 a.m.
Duration: 1 hour 7 minutes 8 seconds

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Higher Protein Intake Doesn't Build More Muscle In Mid-aged Newbies plus Are You Shooting In The Dark

Published: Sept. 1, 2021, 5 a.m.
Duration: 1 hour 38 minutes 54 seconds

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Blueprint Power Hour

Published: Aug. 31, 2021, 5 a.m.
Duration: 1 hour 31 minutes 2 seconds

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Muscle Protein That Makes Vertebrates Fit Linked to Limiting Lifespan plus HRT For Dogs Improves Health

Published: Aug. 30, 2021, 5 a.m.
Duration: 1 hour 37 minutes 47 seconds

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The Pep Talk: Intra articular BPC-157 Injections and Knee Pain plus Caring for your Mental Health with Online Counseling

Published: Aug. 26, 2021, 5 a.m.
Duration: 1 hour 30 minutes 25 seconds

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How Vitamin K Improves Heart Health

Published: Aug. 25, 2021, 5 a.m.
Duration: 58 minutes 47 seconds

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Feel Good Brain Messenger Can Be Willfully Controlled

Published: Aug. 23, 2021, 5 a.m.
Duration: 51 minutes 52 seconds

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How Long Can a Person Live? The 21st Century May See a Record-breaker

Published: Aug. 21, 2021, 5 a.m.
Duration: 1 hour 2 minutes 23 seconds

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New Study: Influenza and Obesity: Lessons for the COVID Pandemic plus Remodel Your Skin

Published: Aug. 20, 2021, 5 a.m.
Duration: 1 hour 37 minutes 15 seconds

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NEW STUDY: Elevated Glucose Levels Lead to Rapid COVID-19 Progression and High Fatality

Published: Aug. 19, 2021, 5 a.m.
Duration: 1 hour 2 minutes 34 seconds

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How Antibiotics in Early Life Affect Brain Development plus Wireless Radiation Exposure for Children is Set Too High

Published: Aug. 12, 2021, 5 a.m.
Duration: 1 hour 29 minutes 38 seconds

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The BluePrint Power Hour + New Bioherbicide Better Than Glyphosate

Published: Aug. 7, 2021, 5 a.m.
Duration: 1 hour 44 minutes 14 seconds

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Bioidentical Hormone Do's and Don'ts

Published: Aug. 6, 2021, 5 a.m.
Duration: 1 hour 26 minutes 12 seconds

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Transparency: Why Aren't Carbohydrates in Dog Food Listed On Labels

Published: Aug. 5, 2021, 5 a.m.
Duration: 1 hour 18 minutes 43 seconds

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Testosterone: It is Application In Conventional, Alternative and Athletic Enhancement Practices

Published: Aug. 4, 2021, 5 a.m.
Duration: 1 hour 10 minutes 45 seconds

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The Pep Talk: GLP1 For Weight Loss And Anti-Aging

Published: July 29, 2021, 5 a.m.
Duration: 1 hour 3 minutes 46 seconds

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Fixing the number 1 Killer of People Today

Published: July 28, 2021, 5 a.m.
Duration: 1 hour 6 minutes 55 seconds

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BluePrint Power Hour plus Delta 8 CBD Deep Dive

Published: July 27, 2021, 5 a.m.
Duration: 1 hour 51 minutes 46 seconds

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Boundless Cookbook - a mash-up of ancient wisdom and modern science

Published: July 26, 2021, 5 a.m.
Duration: 56 minutes 8 seconds

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Male Hormone Replacement Therapy 101 plus We pay homage to Dr. John Crisler

Published: July 22, 2021, 5 a.m.
Duration: 1 hour 3 minutes 32 seconds

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Missing Microbes

Published: July 21, 2021, 5 a.m.
Duration: 40 minutes 1 second

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Roemheld Syndrome: The Gastric-Cardio Connection

Published: July 20, 2021, 5 a.m.
Duration: 52 minutes 37 seconds

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5-minute Breathing Workout Lowers Blood Pressure Without Drugs plus The Chair That Moves With You

Published: July 15, 2021, 5 a.m.
Duration: 1 hour 18 minutes 12 seconds

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Suffer Better: How to Raise Your Pain Tolerance and Develop Your Resilience for Training and Life

Published: July 14, 2021, 5 a.m.
Duration: 59 minutes 43 seconds

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Toxic Legacy

Published: July 9, 2021, 5 a.m.
Duration: 1 hour 3 minutes 32 seconds

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The Pep Talk: LL37 Protects Against COVID Infection plus Inside Tracker Review's Carl's Blood Work

Published: July 8, 2021, 5 a.m.
Duration: 1 hour 35 minutes 16 seconds

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Brain Cancer: Beating The Odds

Published: July 6, 2021, 5 a.m.
Duration: 1 hour 21 minutes 35 seconds

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New Study: Ketogenic Diet Without Chemo or Radiation for Control of Mutant Glioblastoma

Published: July 1, 2021, 5 a.m.
Duration: 1 hour 17 minutes 22 seconds

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Treating Sleep Apnea With CPAP Therapy is Associated With Lower Risk of Heart Problems

Published: June 30, 2021, 5 a.m.
Duration: 1 hour 12 minutes 9 seconds

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Toxic Overload, The Key to Whole Body Health

Published: June 18, 2021, 5 a.m.
Duration: 1 hour 3 minutes 3 seconds

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Exogenous Ketones and Insulin Resistance

Published: June 17, 2021, 5 a.m.
Duration: 1 hour 28 minutes 13 seconds

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The Pep Talk: Unraveling the Truth About peptides

Published: June 16, 2021, 5 a.m.
Duration: 1 hour 26 minutes 8 seconds

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The BluePrint Power Hour plus The Grass-fed go-to for Carnivores

Published: June 15, 2021, 5 a.m.
Duration: 1 hour 35 minutes 20 seconds

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Primal Uprising

Published: June 10, 2021, 5 a.m.
Duration: 1 hour 8 minutes 30 seconds

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Muscle Saves Lives: The COVID Files

Published: June 9, 2021, 5 a.m.
Duration: 1 hour 9 minutes 30 seconds

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Meditative Practice and Spiritual Fitness may Preserve Cognitive Function in Aging

Published: June 7, 2021, 5 a.m.
Duration: 1 hour 4 minutes 9 seconds

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The Mineral That is Good For The Gut

Published: June 4, 2021, 5 a.m.
Duration: 1 hour 7 minutes 31 seconds

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The Genius Life

Published: June 3, 2021, 5 a.m.
Duration: 1 hour 3 minutes 34 seconds

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The Bumper Crop Of Intellectually Lazy People plus The First Wearable Digital Nootropic

Published: May 26, 2021, 5 a.m.
Duration: 1 hour 35 minutes 48 seconds

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Is Obesity Racist

Published: May 25, 2021, 5 a.m.
Duration: 59 minutes 55 seconds

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Everyone Is Pre-diabetic plus The Rattlesnake Wrangler

Published: May 20, 2021, 5 a.m.
Duration: 1 hour 34 minutes 54 seconds

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New Study Finds High-fiber Diet Brings Significant Changes to Human Gut Microbiome

Published: May 17, 2021, 5 a.m.
Duration: 1 hour 51 seconds

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Insulin Resistance, High Blood Pressure, Poor Sleep: All Solved With This

Published: May 14, 2021, 5 a.m.
Duration: 1 hour 4 minutes 55 seconds

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New Study: Chaperone Protein Imbalance Promotes toxic Tau Buildup in The Aging Brain

Published: May 13, 2021, 5 a.m.
Duration: 57 minutes 52 seconds

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The Pandemic Prevention No One Is Talking About

Published: May 10, 2021, 5 a.m.
Duration: 1 hour 2 minutes 27 seconds

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Smart Dogs Eat Low Carb plus Cattle Ranching that is Better for the Planet

Published: May 6, 2021, 5 a.m.
Duration: 1 hour 30 minutes 59 seconds

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Tribalism Over Critical Thinking And Why You Should Be Worried

Published: May 5, 2021, 5 a.m.
Duration: 1 hour 37 minutes 2 seconds

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The Seven Tenets of Aging - The Latest in Light Therapy

Published: April 29, 2021, 5 a.m.
Duration: 1 hour 30 minutes 54 seconds

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Low Sugar Keto Wines plus Why GHK-cu Blue For Skin

Published: April 28, 2021, 5 a.m.
Duration: 1 hour 26 minutes 8 seconds

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Casual Friday on Monday

Published: April 26, 2021, 5 a.m.
Duration: 1 hour 31 minutes 48 seconds

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Are You One of The 74 Million

Published: April 23, 2021, 5 a.m.
Duration: 1 hour 8 minutes 30 seconds

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Big Kibble: The Hidden Dangers of the Pet Food Industry

Published: April 21, 2021, 5 a.m.
Duration: 1 hour 13 minutes 20 seconds

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To Vaccinate Or Not To Vaccinate

Published: April 15, 2021, 5 a.m.
Duration: 1 hour 8 minutes 19 seconds

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Merging Ancient Wisdom With Modern Insights plus How Poor Quality Carbohydrates Increases Heart Disease and Death

Published: April 14, 2021, 5 a.m.
Duration: 1 hour 22 minutes 31 seconds

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Doug Brignole Talks Nutrition

Published: April 12, 2021, 5 a.m.
Duration: 1 hour 6 minutes

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Becoming A Happiness Warrior

Published: April 9, 2021, 5 a.m.
Duration: 57 minutes 11 seconds

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Antihypertensive Properties of Green and Black Tea

Published: April 8, 2021, 5 a.m.
Duration: 53 minutes 44 seconds

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Silent MRSA Carriers Have Twice the Mortality Rate

Published: April 7, 2021, 5 a.m.
Duration: 58 minutes 13 seconds

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The Fallacy that Only Adult Humans Drink Milk

Published: April 1, 2021, 5 a.m.
Duration: 1 hour 3 minutes 39 seconds

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The Pep Talk: Immunity, Autoimmunity, peptides and Fasting

Published: March 31, 2021, 5 a.m.
Duration: 1 hour 9 minutes 41 seconds

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Intuitive Fasting

Published: March 25, 2021, 5 a.m.
Duration: 1 hour 29 seconds

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The Ultimate Home Gym

Published: March 24, 2021, 5 a.m.
Duration: 1 hour 25 minutes 39 seconds

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Why Working The Night-Shit Leads To Cancer plus Does Light Therapy Really Work

Published: March 18, 2021, 5 a.m.
Duration: 1 hour 25 minutes 45 seconds

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The Pep Talk: peptides For Women

Published: March 17, 2021, 5 a.m.
Duration: 1 hour 24 minutes 46 seconds

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How Weed Killers Create Antibiotic Resistant Bacteria

Published: March 15, 2021, 5 a.m.
Duration: 1 hour 1 minute 38 seconds

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The Evolution of Anabolic Steroid Laws

Published: March 14, 2021, 5 a.m.
Duration: 56 minutes 15 seconds

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The Business of Botanicals

Published: March 12, 2021, 5 a.m.
Duration: 56 minutes 18 seconds

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Epigenetics, Longevity and Health-span

Published: March 11, 2021, 5 a.m.
Duration: 1 hour 11 minutes 8 seconds

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Thrive State

Published: March 10, 2021, 5 a.m.
Duration: 1 hour 9 minutes 7 seconds

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Repairing A Leaky Gut

Published: March 5, 2021, 5 a.m.
Duration: 58 minutes 2 seconds

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Reverse Your Type 2 Diabetes Now PLUS Low Testosterone During Puberty Sets Up Future Problems For Boys

Published: March 3, 2021, 5 a.m.
Duration: 1 hour 30 minutes 50 seconds

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Casual Friday 2

Published: Feb. 26, 2021, 5 a.m.
Duration: 1 hour 29 minutes 40 seconds

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Training To Failure: Is It Really Necessary

Published: Feb. 24, 2021, 5 a.m.
Duration: 58 minutes 55 seconds

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Becoming Unconfused About Dairy

Published: Feb. 19, 2021, 5 a.m.
Duration: 1 hour 9 minutes 31 seconds

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Of Fathers And Sons: Eddie Gallagher PLUS The World's Best Light Therapy Unit

Published: Feb. 17, 2021, 5 a.m.
Duration: 1 hour 27 minutes 39 seconds

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The Good Shit

Published: Feb. 15, 2021, 5 a.m.
Duration: 59 minutes 40 seconds

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Pork And Chicken: Poison

Published: Feb. 10, 2021, 5 a.m.
Duration: 1 hour 28 minutes 57 seconds

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Creatine: Beyond Muscle Building

Published: Feb. 9, 2021, 5 a.m.
Duration: 1 hour 16 minutes 9 seconds

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The Fit Father Project PLUS Stabilized R-Alpha Lipoic Acid

Published: Feb. 8, 2021, 5 a.m.
Duration: 1 hour 24 minutes 34 seconds

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Put An End To Gassy Bloaty Farty With The Use Of This Patented Probiotic

Published: Feb. 7, 2021, 5 a.m.
Duration: 1 hour 4 minutes 8 seconds

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When, not What You Eat May Reduce Breast Cancer Risk PLUS One Listener's Experience With The Carnivore Diet

Published: Feb. 5, 2021, 5 a.m.
Duration: 1 hour 36 minutes 2 seconds

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Casual Friday

Published: Feb. 2, 2021, 3:22 p.m.
Duration: 1 hour 50 minutes 4 seconds

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The MS Interviews

Published: Feb. 2, 2021, 3:22 p.m.
Duration: 1 hour 19 minutes 56 seconds

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Sustainable Fat Loss And Long Term Weight Loss Maintenance

Published: Jan. 27, 2021, 5 a.m.
Duration: 1 hour 42 minutes 55 seconds

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The BluePrint Power Hour + Brain Tumors Linked To Previous Head Injury

Published: Jan. 26, 2021, 5 a.m.
Duration: 1 hour 35 minutes 15 seconds

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Change The Way You Age

Published: Jan. 25, 2021, 5 a.m.
Duration: 1 hour 14 minutes 47 seconds

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Nothing Hidden: Teens and Mental Illness + Regenerative Beef Production

Published: Jan. 22, 2021, 5 a.m.
Duration: 1 hour 37 minutes 6 seconds

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Jumpstart Your Motivation and Metabolism + The Power of Consistent Dieting

Published: Jan. 21, 2021, 5 a.m.
Duration: 1 hour 18 minutes 1 second

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Of Fathers and Sons: Wade Johnson + Test Your Heart Health by Climbing Stairs

Published: Jan. 15, 2021, 5 a.m.
Duration: 1 hour 23 minutes 24 seconds

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Make Carnivore Work Better With This Probiotic

Published: Jan. 14, 2021, 5 a.m.
Duration: 1 hour 24 minutes 57 seconds

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Omega 3 Levels Help Heart Recovery After Training + What Doctors Don't Understand About Thyroid Hormone

Published: Jan. 13, 2021, 5 a.m.
Duration: 1 hour 17 minutes 40 seconds

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New Use For An Old Drug: How Does Ketamine Combat Depression? + COVID Vaccine and Pregnancy

Published: Jan. 11, 2021, 5 a.m.
Duration: 1 hour 36 minutes 49 seconds

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The Comeback Kid

Published: Jan. 8, 2021, 5 a.m.
Duration: 1 hour 22 minutes 59 seconds

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Inspired Strength + Signs of Healthy Aging Found in Ergothioneine Telomere Study

Published: Jan. 7, 2021, 5 a.m.
Duration: 1 hour 31 minutes 37 seconds

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Acute Effects of Static and Ballistics Stretching

Published: Jan. 6, 2021, 5 a.m.
Duration: 1 hour 10 minutes 22 seconds

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Real Carnivore As Effective As Anabolic Steroids

Published: Dec. 30, 2020, 5 a.m.
Duration: 56 minutes 14 seconds

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He Was Keto When Keto Wasn't Cool

Published: Dec. 29, 2020, 5 a.m.
Duration: 40 minutes 27 seconds

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The Most Downloaded Show Of All Time; Roemheld Syndrome

Published: Dec. 24, 2020, 5 a.m.
Duration: 59 minutes 37 seconds

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The Real Carnivore Diet

Published: Dec. 23, 2020, 5 a.m.
Duration: 55 minutes 4 seconds

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15 Year Anniversary Show

Published: Dec. 18, 2020, 5 a.m.
Duration: 1 hour 55 minutes 34 seconds

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The Intersect Where Science Meets Faith + Live Better, Longer

Published: Dec. 17, 2020, 5 a.m.
Duration: 1 hour 34 minutes 23 seconds

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Study Shows How Bowel Diseases Disrupt Vitamin D Regulation + This Ball is Taking The World by Myostorm

Published: Dec. 16, 2020, 5 a.m.
Duration: 1 hour 15 minutes 25 seconds

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Of Fathers and Sons: Erwan Le Corre

Published: Dec. 14, 2020, 5 a.m.
Duration: 1 hour 47 minutes 59 seconds

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Start The New Year With No Back Pain + Beyond The Scope of Nutritional Supplements

Published: Dec. 10, 2020, 5 a.m.
Duration: 1 hour 37 minutes 22 seconds

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The Breakfast Debate + Amazonian Tea Stimulates the Formation of New Neurons

Published: Dec. 9, 2020, 5 a.m.
Duration: 1 hour 34 minutes 41 seconds

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Choosing To Be Strong + Glucosamine May Reduce Overall Death Rates as Effectively as Regular Exercise

Published: Dec. 7, 2020, 5 a.m.
Duration: 1 hour 28 minutes 33 seconds

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Get More From The Protein You're Eating + Sauna Q and A

Published: Dec. 4, 2020, 5 a.m.
Duration: 1 hour 32 minutes 42 seconds

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We Pay Homage to Bodybuilding Legend Chet Yorton + Sports-specific Training for Baseball Players + How to Turn Ground Beef Into Gourmet

Published: Dec. 3, 2020, 5 a.m.
Duration: 1 hour 45 minutes 17 seconds

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Get The Body of a Pro With This Pro-Bodybuilder Secret + The Holiday Alcohol Fix

Published: Dec. 1, 2020, 5 a.m.
Duration: 1 hour 27 minutes 54 seconds

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The Ultimate Immunity Stack + The BluePrint Power Hour

Published: Nov. 30, 2020, 5 a.m.
Duration: 2 hours 5 minutes 14 seconds

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High Flavanol Diet May Lead to Lower Blood Pressure + Pathogens in the Mouth Lead to Oral Cancer

Published: Nov. 24, 2020, 5 a.m.
Duration: 1 hour 24 minutes 23 seconds

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The BluerPrint Power Hour + Cooking With Shannan: Low-Carb Guilt-free Turkey Stuffing

Published: Nov. 17, 2020, 5 a.m.
Duration: 1 hour 22 minutes 21 seconds

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Discoveries Reshape Understanding of Gut Microbiome + New Research Predicts Whether Rheumatoid Arthritis Patients Will Respond to Treatment

Published: Nov. 16, 2020, 5 a.m.
Duration: 1 hour 33 minutes 4 seconds

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Muscle Saves Lives: Olly Wood + Sauna Winner Announced

Published: Nov. 12, 2020, 5 a.m.
Duration: 1 hour 7 minutes 35 seconds

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Super Humans: Nathan "Hitman" Heaney The Pride Of Stoke

Published: Nov. 11, 2020, 5 a.m.
Duration: 56 minutes 46 seconds

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Of Fathers and Sons: Aaron Singerman

Published: Nov. 10, 2020, 5 a.m.
Duration: 1 hour 16 minutes 27 seconds

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Study Provides New Estimates of Breast Cancer Risks Associated with HRT

Published: Nov. 9, 2020, 5 a.m.
Duration: 1 hour 1 minute 9 seconds

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The Physics of Resistance Exercise

Published: Nov. 6, 2020, 5 a.m.
Duration: 1 hour 33 minutes 31 seconds

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There's No Pill for This: A Naturopathic Physician's Personal Prescription for Managing Multiple Sclerosis

Published: Nov. 2, 2020, 5 a.m.
Duration: 1 hour 3 minutes 44 seconds

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The Pep Talk: Oxytocin: The Most Anabolic Peptide Dr. Elizabeth Yurth, MD

Published: Oct. 31, 2020, 5 a.m.
Duration: 1 hour 12 minutes 7 seconds

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Muscle Saves Lives: The Lynn Cooke Story + Study Shows Jet Lag Impairs The Immune System

Published: Oct. 30, 2020, 5 a.m.
Duration: 1 hour 39 minutes 16 seconds

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Real Strategies for Real Detoxification + Cooking With Shannan: Low Carb High Protein Pumpkin Cheesecake Recipe

Published: Oct. 29, 2020, 5 a.m.
Duration: 1 hour 31 minutes 52 seconds

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Study Shows Dairy Cows Contribute Little to Greenhouse Gases But Provides Protein and Minerals to Hundreds Of Millions of People + Oxytocin

Published: Oct. 27, 2020, 5 a.m.
Duration: 1 hour 27 minutes 46 seconds

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Magnesium Breakthrough + The Single Best Indicator You’re Overtraining

Published: Oct. 26, 2020, 5 a.m.
Duration: 1 hour 24 minutes

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Lipoic Acid Supplements Help Healthy Obese People Lose More Weight + Calling All Carnivores

Published: Oct. 23, 2020, 5 a.m.
Duration: 1 hour 26 minutes 20 seconds

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Ozone Therapy – Fact or Fiction

Published: Oct. 22, 2020, 5 a.m.
Duration: 1 hour 16 minutes 21 seconds

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The BluePrint Power Hour + Reconstituting and Dosing Your peptides Made Simple

Published: Oct. 20, 2020, 5 a.m.
Duration: 1 hour 24 minutes 44 seconds

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Study Shows Vitamin E Needed for Proper Nervous System Development + Chronomics Update

Published: Oct. 16, 2020, 5 a.m.
Duration: 1 hour 39 minutes 21 seconds

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Common Class of Drugs Linked to Increased Risk of Alzheimer's Disease

Published: Oct. 14, 2020, 5 a.m.
Duration: 1 hour 17 minutes 41 seconds

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Study Shows Why It’s Important For Older Men To Stay Hydrated + LMNT Spotlight Smart Hydration

Published: Oct. 12, 2020, 5 a.m.
Duration: 1 hour 33 minutes 12 seconds

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Fructose and Glucose in High Fructose Corn Syrup Deliver a One-Two Punch to Heart Health + Your Holiday Drinking Buddy + Carl's Favorite Pos

Published: Oct. 9, 2020, 5 a.m.
Duration: 1 hour 32 minutes 42 seconds

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The Man Who Would End The Opioid Epidemic + Win A $5700 Far Infrared Sauna Next Week

Published: Oct. 8, 2020, 5 a.m.
Duration: 1 hour 23 minutes 42 seconds

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Of Fathers and Sons: Chris Duffin + Acoustic Shockwave Technology On-Demand

Published: Oct. 6, 2020, 5 a.m.
Duration: 1 hour 49 minutes 10 seconds

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Considerations For HRT In Women Who’ve Had Ovaries Removed + Winning Food Prep Requires Convenience

Published: Oct. 1, 2020, 5 a.m.
Duration: 1 hour 24 minutes 32 seconds

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Muscle Saves Lives

Published: Sept. 30, 2020, 5 a.m.
Duration: 1 hour 17 minutes 54 seconds

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Researchers Solve Decades Old Mitochondrial Mystery That Could Lead to New Disease Treatments + CBD In Sports Nutrition

Published: Sept. 28, 2020, 5 a.m.
Duration: 1 hour 12 minutes

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Unique Safety Issues Associated With Virus-vectored Vaccines: Potential For Theoretical Consequences of Recombination with Wild Type Virus S

Published: Sept. 25, 2020, 5 a.m.
Duration: 1 hour 42 minutes 47 seconds

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Higher End of normal Blood Platelet Count Could Indicate Cancer

Published: Sept. 22, 2020, 5 a.m.
Duration: 1 hour 10 minutes 39 seconds

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A Different Angle on Improving Cognition

Published: Sept. 21, 2020, 5 a.m.
Duration: 1 hour 15 minutes 29 seconds

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Exercise Induces Secretion of Biomarkers Into Sweat plus Exercise Improves Children's Blood Pressure

Published: Sept. 17, 2020, 5 a.m.
Duration: 1 hour 3 minutes 45 seconds

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Rapamycin and Muscle Aging: Stronger for Longer

Published: Sept. 16, 2020, 5 a.m.
Duration: 1 hour 26 minutes 53 seconds

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Downsizing: The Mental Side Of Carrying Muscle and Strength

Published: Sept. 14, 2020, 5 a.m.
Duration: 1 hour 7 minutes 59 seconds

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Of Fathers And Sons: Mark Bell + Beef is The Real Superfood

Published: Sept. 11, 2020, 5 a.m.
Duration: 1 hour 37 minutes 27 seconds

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Changes in Brain Cartilage May Explain Why Sleep Helps You Learn + Snap Out of It: Change Mood On Demand

Published: Sept. 9, 2020, 5 a.m.
Duration: 1 hour 27 minutes 4 seconds

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Happy Healthy Hormones: How To Thrive In Menopause + How Carl Knows So Much About Menopause

Published: Sept. 4, 2020, 5 a.m.
Duration: 1 hour 21 minutes 39 seconds

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Genomics Based Precision Medicine plus The Super Human Nootropic Stack

Published: Sept. 3, 2020, 5 a.m.
Duration: 1 hour 29 minutes

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The BluePrint Power Hour plus

Published: Sept. 1, 2020, 5 a.m.
Duration: 1 hour 38 minutes 2 seconds

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From Causes of Aging to Death from COVID-19 plus Is This Why Men Die Sooner Than Women

Published: Aug. 31, 2020, 5 a.m.
Duration: 1 hour 20 minutes 45 seconds

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Oregon State Studies 5G Networks Impacts On Health plus Seafood Study Finds Plastic In All Samples

Published: Aug. 27, 2020, 5 a.m.
Duration: 1 hour 30 minutes 18 seconds

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High Carb Vegan VS Keto Carnivore/LCHF/Carnivore + Cooking with Shannan: Low Carb / Keto Rice Pudding

Published: Aug. 25, 2020, 5 a.m.
Duration: 1 hour 38 minutes 59 seconds

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Of Father's And Son's – Ben Greenfield

Published: Aug. 21, 2020, 5 a.m.
Duration: 1 hour 15 minutes 31 seconds

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Low Plasma Vitamin D Levels Increased Risk of Catching COVID-19 plus New Approach to Treating Osteoarthritis

Published: Aug. 20, 2020, 5 a.m.
Duration: 1 hour 32 minutes 43 seconds

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The BluePrint Power Hour plus If You Love Beef This May Be Important

Published: Aug. 18, 2020, 5 a.m.
Duration: 1 hour 28 minutes 48 seconds

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Q and A With Carl plus If You Like CBD You'll Love This

Published: Aug. 17, 2020, 5 a.m.
Duration: 1 hour 20 minutes 24 seconds

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How Gut Microbes Affect Mood and Cognition plus Radiation in Pediatric Cancers Lifelong Health Impact

Published: Aug. 14, 2020, 5 a.m.
Duration: 1 hour 26 minutes 45 seconds

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Psychedelic Drug Psilocybin Tamps Down Brain's Ego Center plus Getting Closer to Nature, One Bite at a Time

Published: Aug. 13, 2020, 5 a.m.
Duration: 1 hour 31 minutes 33 seconds

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CBD May Help Avert Lung Destruction in COVID-19 plus BS Science Alert: Plant-based Meats Improve Some Cardiovascular Risk Factors

Published: Aug. 12, 2020, 5 a.m.
Duration: 1 hour 14 minutes 48 seconds

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QandA With Carl. Nothing is Off Topic

Published: Aug. 7, 2020, 5 a.m.
Duration: 1 hour 35 minutes 9 seconds

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The Bodybuilding Diet and its Legacy

Published: Aug. 6, 2020, 5 a.m.
Duration: 1 hour 18 minutes 22 seconds

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Science and Development of Muscle Hypertrophy plus Study Shows 141 Genes Responsible for Rapid Muscle Loss

Published: Aug. 6, 2020, 5 a.m.
Duration: 1 hour 16 minutes 27 seconds

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Using Vibration to Alter Mood, Stress, Improve Sleep In Seconds plus Biology 101: What is Gram Positive, Gram Negative Bacteria

Published: Aug. 4, 2020, 5 a.m.
Duration: 1 hour 26 minutes 35 seconds

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Anti-Hangover Drug Works And I Tried It plus What We Learn From 8x Mr. Olympia: Getting Back In The Gym After A Long Layoff

Published: July 30, 2020, 5 a.m.
Duration: 1 hour 22 minutes 13 seconds

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The Fat Loss Blueprint plus Exercise Increases Benefits of Breast Milk for Babies

Published: July 29, 2020, 5 a.m.
Duration: 1 hour 20 minutes 11 seconds

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Sauna Works So Why Don't You Have One? plus Why Wealthier Men are More Likely to Develop High Blood Pressure

Published: July 27, 2020, 5 a.m.
Duration: 1 hour 16 minutes 38 seconds

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Fix Your Stomach Now

Published: July 24, 2020, 5 a.m.
Duration: 1 hour 25 minutes 38 seconds

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New Emerging Treatments for Lyme Disease plus Q-and-A With Carl

Published: July 23, 2020, 5 a.m.
Duration: 1 hour 51 minutes 53 seconds

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Transdermal CBD Patch For Pain Relief plus We Can't Stop COVID We Can Only Slow It plus Fasting For Breast Cancer

Published: July 22, 2020, 5 a.m.
Duration: 1 hour 40 minutes 10 seconds

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The BluePrint Power Hour plus How Science Gets It Wrong Sometimes

Published: July 21, 2020, 5 a.m.
Duration: 2 hours 1 minute 55 seconds

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Muscle Saves Live: The Dan Matha Story plus Cooking With Shannan: Low Carb Cinnamon Rolls

Published: July 21, 2020, 5 a.m.
Duration: 1 hour 41 minutes 46 seconds

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Traditional African Cured Meats Beat Beef Jerky plus Sweden and COVID-19

Published: July 17, 2020, 5 a.m.
Duration: 1 hour 24 minutes 44 seconds

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The Ketogenic Diet for Bodybuilders and Physique Athletes plus Reversing Macular Degeneration

Published: July 16, 2020, 5 a.m.
Duration: 1 hour 34 minutes 30 seconds

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From Doctor to Patient: Beating Cancer Through the Mind, Body and Spirit

Published: July 15, 2020, 5 a.m.
Duration: 1 hour 14 minutes 29 seconds

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The BluePrint Power Hour PLUS Calling All Personal Trainers

Published: July 14, 2020, 5 a.m.
Duration: 1 hour 39 minutes 15 seconds

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Is the Rise In CO2 From Your COVID Mask Actually Doing You Some Good?

Published: July 10, 2020, 5 a.m.
Duration: 1 hour 11 minutes 23 seconds

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Doing Perfect Keto

Published: July 9, 2020, 5 a.m.
Duration: 1 hour 23 minutes 35 seconds

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Can A Test Really Predict When You Will Die?

Published: July 8, 2020, 5 a.m.
Duration: 1 hour 19 minutes 39 seconds

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Is This Glycoprotein Responsible For The Autoimmune Effects of Red Meat

Published: July 7, 2020, 5 a.m.
Duration: 1 hour 20 minutes 52 seconds

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The Single Fastest Way To Build Muscle No BS

Published: July 2, 2020, 5 a.m.
Duration: 1 hour 3 minutes 11 seconds

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YK-11: SARM or Anabolic Steroid And How Does It Work

Published: July 1, 2020, 5 a.m.
Duration: 1 hour 17 minutes 49 seconds

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Bed-Sharing in Couples is Associated with Increased and Stabilized REM sleep and Sleep-stage Synchronization with Dr. Henning J. Drews MD

Published: June 29, 2020, 5 a.m.
Duration: 1 hour 1 minute 1 second

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Which Form of Magnesium is Best and Why PLUS An Unintended Way Weight Lifting Makes Aging Easier

Published: June 26, 2020, 5 a.m.
Duration: 1 hour 23 minutes 13 seconds

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The Link Between the Gut and Death by Sleep Deprivation

Published: June 24, 2020, 5 a.m.
Duration: 1 hour 6 minutes 50 seconds

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RLRx: Resistance Training In Older Adults – Effects On Muscle Function and Osteoarthritis with Ronnie Milo

Published: June 18, 2020, 5 a.m.
Duration: 1 hour 28 seconds

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What Did We Learn: The Aftermath of a Media Blackout

Published: June 17, 2020, 5 a.m.
Duration: 1 hour 10 minutes 11 seconds

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Dose-response Effects of Protein Intake on Muscle Protein Synthesis During Recovery from Endurance Exercise

Published: June 11, 2020, 5 a.m.
Duration: 1 hour 14 minutes 17 seconds

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Efficacy of Glutathione Therapy in Treating COVID-19 Related Pneumonia PLUS 62 And None The Wiser

Published: June 10, 2020, 5 a.m.
Duration: 1 hour 22 minutes 39 seconds

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New Hope for ACL Injuries PLUS GHRP6 to Cure GERD

Published: June 8, 2020, 5 a.m.
Duration: 1 hour 12 minutes 25 seconds

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RLRx: Anabolic Steroid Excess and Myocardial Infarction PLUS Very-Low-Carbohydrate Ketogenic Diet in Acromegaly Treatment

Published: June 4, 2020, 5 a.m.
Duration: 1 hour 8 minutes 35 seconds

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Career Paths in Troubled Times – A Story Of Movers and Shakers

Published: June 3, 2020, 5 a.m.
Duration: 1 hour 17 minutes 47 seconds

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Spending Time in the Garden Linked to Better Health and Wellbeing PLUS Virology 101: Where Do Viruses Go When They're Dormant

Published: June 1, 2020, 5 a.m.
Duration: 54 minutes 8 seconds

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The Piedmontese Breed of Cow and Why It's Superior to Any Other PLUS An New Angle On Fixing Your GERD

Published: May 28, 2020, 5 a.m.
Duration: 1 hour 18 minutes 15 seconds

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What is The Veech Ketone Ester PLUS A Meteorologist Answers Carl's Question

Published: May 27, 2020, 5 a.m.
Duration: 1 hour 26 minutes 4 seconds

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The BluePrint Power Hour PLUS What Kills 40,000 Americans A Month And Isn't Named COVID-19

Published: May 26, 2020, 5 a.m.
Duration: 1 hour 22 minutes 25 seconds

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The Effects of Testosterone on the Physiological Response to Social and Somatic Stressors PLUS Listener Question About Vitamin D

Published: May 22, 2020, 5 a.m.
Duration: 1 hour 27 minutes 45 seconds

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Grumpy Science Guys: If Your Brain Gets Old Before Your Body Does, You are Screwed PLUS GHK-cu Update PLUS The Perils Of Taking Too Much Gly

Published: May 19, 2020, 5 a.m.
Duration: 1 hour 36 minutes 12 seconds

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Cardiovascular Effects and Benefits of BFR PLUS Critical Thinking 101: Co2 Levels Are at Record Lows.. Why Isn't Anyone Talking About It?

Published: May 18, 2020, 5 a.m.
Duration: 1 hour 24 minutes 37 seconds

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The Epigenetic Effects of Tobacco and Alcohol PLUS Shielding Your Body From RF Soup PLUS Busting the 5G equals COVID-19 Myth

Published: May 14, 2020, 5 a.m.
Duration: 2 hours 30 seconds

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Amplify the Success of Your Low-carb and Keto Diet PLUS Answer to My Question Does the CDC Profit on Vaccines

Published: May 13, 2020, 5 a.m.
Duration: 1 hour 21 minutes 33 seconds

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Exercise During Pregnancy Reduces Obesity Among Offspring

Published: May 11, 2020, 5 a.m.
Duration: 1 hour 3 minutes 21 seconds

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The Pep Talk: GHK-cu

Published: May 9, 2020, 5 a.m.
Duration: 1 hour 24 minutes 44 seconds

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RLRx: DHEA for Menopause. Melatonin for Type-2 Diabetes. What You Need To Know About COVID-19 Anti-body Testing PLUS Science-Grab

Published: May 7, 2020, 5 a.m.
Duration: 1 hour 15 minutes 29 seconds

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How does sugar drive consumption? Scientists discover gut-brain sugar sensor in mice PLUS More Problems With The Lock-down

Published: May 6, 2020, 5 a.m.
Duration: 1 hour 17 minutes 3 seconds

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Hangover Drug Shows Wider Benefits in USC Research PLUS Does The CDC Make Money on Vaccine Patents

Published: May 5, 2020, 5 a.m.
Duration: 1 hour 22 minutes 41 seconds

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Diet Modulates Brain Network Stability, a Biomarker for Brain Aging, in Young Adults PLUS Virology 101 - We Can not Wait This Virus Out

Published: May 4, 2020, 5 a.m.
Duration: 1 hour 16 minutes 3 seconds

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COVID-19: Plague of Corruption

Published: May 1, 2020, 5 a.m.
Duration: 1 hour 30 minutes 3 seconds

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Breath: The New Science of a Lost Art PLUS Is Carl's Theory Right?

Published: April 30, 2020, 5 a.m.
Duration: 1 hour 19 minutes 1 second

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Glute Lab: The Art and Science of Strength and Physique Training

Published: April 29, 2020, 5 a.m.
Duration: 1 hour 20 minutes 48 seconds

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The BluePrint Power Hour PLUS The Real Heroes Of The CV19 Pandemic

Published: April 28, 2020, 5 a.m.
Duration: 2 hours 4 minutes 29 seconds

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COVID-19: Exercise May Protect Against Deadly Complication

Published: April 27, 2020, 5 a.m.
Duration: 1 hour 20 minutes 10 seconds

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RLRx: The Oversimplification Of Male and Female Hormones

Published: April 23, 2020, 5 a.m.
Duration: 1 hour 7 minutes 27 seconds

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Assess Recovery and Brain Health Accurately in the Comfort of Your Own Home

Published: April 22, 2020, 5 a.m.
Duration: 1 hour 21 minutes 5 seconds

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BluePrint Power Hour with Coach Rob Regish

Published: April 21, 2020, 5 a.m.
Duration: 1 hour 36 minutes 10 seconds

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Nicotinamide May Treat Fibrotic Eye Diseases and Mitigate Vision Loss

Published: April 20, 2020, 5 a.m.
Duration: 1 hour 4 minutes 42 seconds

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New Insights Into the Mechanisms of the Ketogenic Diet

Published: April 16, 2020, 5 a.m.
Duration: 57 minutes 33 seconds

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Beyond Biological Age Assessment

Published: April 15, 2020, 5 a.m.
Duration: 1 hour 31 minutes 43 seconds

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Gut Microbiome: Driver Of Health Or Passenger Of Your Diet?

Published: April 13, 2020, 5 a.m.
Duration: 1 hour 3 minutes 24 seconds

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Targeted Digestive Enzymes: Triple The Effectiveness Of Every Gram of Protein

Published: April 10, 2020, 5 a.m.
Duration: 1 hour 2 minutes 20 seconds

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RLRx: SPECIAL EPISODE: This Will Make You Resistant To COVID-19

Published: April 9, 2020, 5 a.m.
Duration: 1 hour 2 minutes 30 seconds

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Purified Fish Oil Could Prevent Thousands of Cardiovascular Events

Published: April 8, 2020, 5 a.m.
Duration: 1 hour 1 minute 46 seconds

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COVID-19 and Chronological Aging: Senolytics and Other Anti-aging Drugs for the Treatment or Prevention of Coronavirus Infection?

Published: April 6, 2020, 5 a.m.
Duration: 1 hour 1 minute 47 seconds

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The Compelling Link Between Physical Activity and the Body's Defense System

Published: April 2, 2020, 5 a.m.
Duration: 1 hour 18 minutes 17 seconds

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It is Not Just a Cup of Coffee: The Effects of Caffeine Pre and Post TBI

Published: March 30, 2020, 5 a.m.
Duration: 59 minutes 27 seconds

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RLRx: Sex Differences That Drive Blood Pressure

Published: March 26, 2020, 5 a.m.
Duration: 1 hour 9 minutes 49 seconds

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World’s First Epigenetic Testing

Published: March 25, 2020, 5 a.m.
Duration: 1 hour 14 minutes 58 seconds

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Boundless: Upgrade Your Brain, Optimize Your Body, Defy Aging

Published: March 23, 2020, 5 a.m.
Duration: 1 hour 2 minutes 26 seconds

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Together Apart: Making The Best of the Coronavirus

Published: March 21, 2020, 5 a.m.
Duration: 1 hour 17 minutes 4 seconds

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The Therapeutic Effects of Dihydro Honokiol (DHHb) in Coronavirus and Cancer

Published: March 18, 2020, 5 a.m.
Duration: 1 hour 27 minutes 9 seconds

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Using Current Information To Predict Coronavirus Trajectory in the USA

Published: March 16, 2020, 5 a.m.
Duration: 1 hour 14 minutes 33 seconds

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RLRx: Sex Differences and Coronavirus

Published: March 13, 2020, 5 a.m.
Duration: 1 hour 3 minutes 6 seconds

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Fixing Night Blindness

Published: March 12, 2020, 5 a.m.
Duration: 1 hour 4 minutes 29 seconds

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Probiotic Re-imagined: Repopulate Your Gut With Healthy Microbes

Published: March 11, 2020, 5 a.m.
Duration: 1 hour 30 minutes 35 seconds

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Ladies: You're Missing Out On A Faster Way To Build Fitness, Health and Performance

Published: March 9, 2020, 5 a.m.
Duration: 1 hour 3 minutes 35 seconds

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Continuing Education Series: Hitting The Right Targets of Biologic Aging

Published: March 6, 2020, 5 a.m.
Duration: 1 hour 3 minutes 14 seconds

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The Pep Talk: Peptide Protocols To Protect Against and Treat COVID-19

Published: March 3, 2020, 5 a.m.
Duration: 1 hour 7 minutes 46 seconds

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When Less Is More: Staying Fit and Sane For New Moms

Published: March 2, 2020, 5 a.m.
Duration: 1 hour 18 minutes 25 seconds

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My Unconventional Cancer Journey: The Carnivore Diet and Cancer

Published: Feb. 28, 2020, 5 a.m.
Duration: 1 hour 52 minutes 50 seconds

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Kratom As A Pre-workout

Published: Feb. 26, 2020, 5 a.m.
Duration: 1 hour 8 minutes 55 seconds

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The Pep Talk: Reversing Collateral Damage From Stroke With peptides

Published: Feb. 21, 2020, 5 a.m.
Duration: 1 hour 3 minutes 10 seconds

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RLRx: Modulatory influence of sex hormones on vascular aging

Published: Feb. 20, 2020, 5 a.m.
Duration: 1 hour 16 minutes 24 seconds

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Cesarean Section: An American History of Risk, Technology, and Consequence

Published: Feb. 19, 2020, 5 a.m.
Duration: 1 hour 7 minutes 57 seconds

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OSOM: (EXPLICIT) Divorce In America PLUS The Arnold Expo 2020

Published: Feb. 17, 2020, 5 a.m.
Duration: 1 hour 23 minutes 41 seconds

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Paleo f(x) 2020: Nurture Destiny

Published: Feb. 13, 2020, 5 a.m.
Duration: 1 hour 15 minutes 53 seconds

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The First Ever Artificial Intelligence Stationary Bike

Published: Feb. 12, 2020, 5 a.m.
Duration: 57 minutes 9 seconds

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BFR Update: Real World Results from Listeners

Published: Feb. 10, 2020, 5 a.m.
Duration: 1 hour 33 minutes 10 seconds

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The Pep Talk: Treating Major Depressive Disorder With peptides

Published: Feb. 7, 2020, 5 a.m.
Duration: 1 hour 13 minutes 52 seconds

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RLRx: Challenging Beliefs of Testosterone Therapy and Prostate Cancer PLUS A Super Human Stops By

Published: Feb. 6, 2020, 5 a.m.
Duration: 1 hour 31 minutes 8 seconds

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The Gold Standard for Longevity and Healthspan Research PLUS What I'm Digging...

Published: Feb. 5, 2020, 5 a.m.
Duration: 1 hour 16 minutes 41 seconds

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Peptide Protocols Volume One PLUS What I'm Digging...

Published: Feb. 4, 2020, 5 a.m.
Duration: 1 hour 19 minutes 21 seconds

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OSOM: Suicide In America

Published: Feb. 3, 2020, 5 a.m.
Duration: 1 hour 42 minutes 43 seconds

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Proteins In The Blood and Aging PLUS What I'm Digging...

Published: Jan. 30, 2020, 5 a.m.
Duration: 1 hour 46 minutes 52 seconds

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US Tap Water Contains Forever Chemicals - What Does That Mean to You? PLUS What I'm Digging...

Published: Jan. 27, 2020, 5 a.m.
Duration: 1 hour 20 minutes 47 seconds

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RLRx: The Onset of Effects From Testosterone Replacement PLUS What I'm Digging...

Published: Jan. 23, 2020, 5 a.m.
Duration: 1 hour 21 minutes 1 second

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The Real Science Behind Molecular Hydrogen

Published: Jan. 22, 2020, 5 a.m.
Duration: 1 hour 53 minutes 40 seconds

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EXPLICIT - OSOM: It's Not Your Imagination. Today's Men Are Morphing Into Women PLUS Stuff I'm Digging

Published: Jan. 20, 2020, 5 a.m.
Duration: 1 hour 33 minutes 38 seconds

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The Pep Talk: This Groundbreaking Peptide Can Treat Neuropathy, Neuralgia and Fibromyalgia

Published: Jan. 17, 2020, 5 a.m.
Duration: 1 hour 7 minutes 43 seconds

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When Intermittent Fasting Backfires

Published: Jan. 15, 2020, 5 a.m.
Duration: 1 hour 23 minutes 9 seconds

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RLRx: New Study Looks At The Pathways Testosterone Protects Against Cardiovascular Disease

Published: Jan. 9, 2020, 5 a.m.
Duration: 1 hour 6 minutes 34 seconds

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BEST OF: Unilateral Leg Training For Greater Gains And Strength PLUS Study Shows Exercise Reduces Men's Risk Of Dementia And Chronic Disease

Published: Jan. 2, 2020, 5 a.m.
Duration: 1 hour 40 minutes 12 seconds

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BEST OF: Hormonal Contraceptive And Multiple Sclerosis Susceptibility PLUS Effects Of HRT On Cerebral Function In Postmenopausal Women At Ri

Published: Dec. 31, 2019, 5 a.m.
Duration: 1 hour 51 minutes 2 seconds

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RLRx: Estrogen and Soft Tissue

Published: Dec. 19, 2019, 5 a.m.
Duration: 1 hour 6 minutes 24 seconds

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Anabolic Steroids and Psychosis

Published: Dec. 18, 2019, 5 a.m.
Duration: 1 hour 16 minutes 57 seconds

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Peak Human: Hack Your Way Into A Younger Body

Published: Dec. 11, 2019, 5 a.m.
Duration: 1 hour 20 minutes 19 seconds

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How To Use CBD To Improve Exercise Performance and Endurance

Published: Dec. 9, 2019, 5 a.m.
Duration: 1 hour 12 minutes 13 seconds

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RLRx: The 3 Things You Need To Do NOW Before The New Year Rolls Up On You

Published: Dec. 5, 2019, 5 a.m.
Duration: 1 hour 7 minutes 29 seconds

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Is Hydrogen Infused Water The Real Bio-hack

Published: Dec. 4, 2019, 5 a.m.
Duration: 1 hour 19 minutes 20 seconds

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Transcranial NIR and Red Light Improves Cognition and Memory in TBI Patients

Published: Dec. 2, 2019, 5 a.m.
Duration: 1 hour 21 minutes 48 seconds

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The Pep Talk: Can This Small Molecule Reverse The Obesogenic Effects Of The Standard American Diet?

Published: Nov. 29, 2019, 5 a.m.
Duration: 58 minutes 55 seconds

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If Blood Flow Restriction Works Why Aren't You Using It

Published: Nov. 25, 2019, 5 a.m.
Duration: 1 hour 11 minutes 48 seconds

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BEST OF: Central and Peripheral Nervous System Adaptation and Recovery

Published: Nov. 21, 2019, 5 a.m.
Duration: 52 minutes 48 seconds

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BEST OF: Anti-aging Pill For Pennies A Day

Published: Nov. 20, 2019, 5 a.m.
Duration: 50 minutes 55 seconds

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BEST OF: Big Beyond Belief

Published: Nov. 19, 2019, 5 a.m.
Duration: 50 minutes 30 seconds

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BEST OF: Seeing The Bigger Picture - Sustainable Strength Gains

Published: Nov. 14, 2019, 5 a.m.
Duration: 50 minutes 52 seconds

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Women And Anabolic Steroids: The Intersect Between Health and Performance

Published: Nov. 11, 2019, 5 a.m.
Duration: 1 hour 44 minutes 44 seconds

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How To Make The Best Low-carb and Keto Desserts

Published: Nov. 7, 2019, 5 a.m.
Duration: 1 hour 12 minutes 15 seconds

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RLRx: Is IGF Misunderstood?

Published: Nov. 6, 2019, 5 a.m.
Duration: 1 hour 4 minutes 52 seconds

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Is There Really A Difference Between Organic Grass-fed And Conventional Beef?

Published: Nov. 4, 2019, 5 a.m.
Duration: 57 minutes 56 seconds

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They Lacked the Right Food: A Brief History of Breastfeeding and the Quest for Social Justice

Published: Oct. 30, 2019, 5 a.m.
Duration: 57 minutes 56 seconds

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Open Season On Men: Of Fathers and Sons

Published: Oct. 28, 2019, 5 a.m.
Duration: 1 hour 33 minutes 35 seconds

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The Pep Talk: The Dynamic Duo of peptides - IGFLr3 and MGF

Published: Oct. 25, 2019, 5 a.m.
Duration: 54 minutes 11 seconds

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RLRx: The Elite Performance Stack

Published: Oct. 24, 2019, 5 a.m.
Duration: 1 hour 13 minutes 1 second

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The BluePrint Power

Published: Oct. 22, 2019, 5 a.m.
Duration: 1 hour 39 minutes 56 seconds

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BEST OF - Rapamycin As A Longevity Drug

Published: Oct. 18, 2019, 5 a.m.
Duration: 58 minutes 23 seconds

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BEST OF: The Untold Story Of Milk

Published: Oct. 17, 2019, 5 a.m.
Duration: 49 minutes 52 seconds

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BEST OF - Giving Blood Reduces The Risk Of Heart Disease And Cancer

Published: Oct. 16, 2019, 5 a.m.
Duration: 58 minutes 49 seconds

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BEST OF: Raw Food As Effective As Anabolic Steroids In Building Muscle

Published: Oct. 15, 2019, 5 a.m.
Duration: 55 minutes 21 seconds

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BEST OF - Humans Living In Captivity

Published: Oct. 14, 2019, 5 a.m.
Duration: 59 minutes 51 seconds

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BEST OF: The Interview That Started It All - Dr. DiPasquale Discusses Carbohydrates

Published: Oct. 10, 2019, 5 a.m.
Duration: 39 minutes 56 seconds

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RLRx: The Protein Megalin May More Important Than SHBG When It Comes To Sex Steroid Uptake By Tissue

Published: Oct. 9, 2019, 5 a.m.
Duration: 1 hour 45 seconds

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Is Red Light Therapy Effective

Published: Oct. 7, 2019, 5 a.m.
Duration: 1 hour 10 minutes 36 seconds

Listed in: Fitness

How To Stay Fit When You Spend A Lot Of Time In Your Car/Truck

Published: Oct. 1, 2019, 5 a.m.
Duration: 1 hour 3 minutes 27 seconds

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How to Do Cardio to Lower Resting Heart Rate

Published: Sept. 30, 2019, 5 a.m.
Duration: 56 minutes 59 seconds

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RLRx: An Unusual Trigger of Over-training plus Obstructive Sleep Apnea Doesn't Lower Testosterone plus Adolescence and the Onset of Anxiety

Published: Sept. 26, 2019, 5 a.m.
Duration: 1 hour 15 minutes 16 seconds

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Doves, Diplomats And Diabetes: A Darwinian Interpretation Of Type 2 Diabetes And Related Disorders

Published: Sept. 18, 2019, 5 a.m.
Duration: 59 minutes 12 seconds

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The Story Of The Human Body

Published: Sept. 17, 2019, 5 a.m.
Duration: 1 hour 1 minute 1 second

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Effective Peptide Protocols To Treat Inflammatory Disease and Autoimmunity

Published: Sept. 13, 2019, 5 a.m.
Duration: 1 hour 17 minutes 38 seconds

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RLRx: Injectable Vitamins plus New Study Shows These Drugs May Reverse Aging

Published: Sept. 12, 2019, 5 a.m.
Duration: 1 hour 12 minutes 35 seconds

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Dispelling Myths About Dietary Protein

Published: Sept. 9, 2019, 5 a.m.
Duration: 1 hour 3 minutes 1 second

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The Pep Talk: Treating Osteoarthritis - Beyond Stem Cells and PRP

Published: Sept. 6, 2019, 5 a.m.
Duration: 1 hour 3 minutes 16 seconds

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New Product Review: Eternus

Published: Sept. 5, 2019, 5 a.m.
Duration: 1 hour 3 minutes 59 seconds

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RLRx: Is HRT Right For You?

Published: Aug. 29, 2019, 5 a.m.
Duration: 1 hour 10 minutes 12 seconds

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Take A Chill Pill

Published: Aug. 23, 2019, 5 a.m.
Duration: 1 hour 2 minutes 12 seconds

Listed in: Fitness

RLRx: Peptide Stack for Body Re-composition, Fat Loss and Fitness

Published: Aug. 22, 2019, 5 a.m.
Duration: 47 minutes 5 seconds

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Magnesium Improved: Liposomal Magnesium L-Threonate

Published: Aug. 19, 2019, 5 a.m.
Duration: 47 minutes 36 seconds

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RLRx: Got Stem Cells?

Published: Aug. 15, 2019, 5 a.m.
Duration: 1 hour 24 minutes 36 seconds

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New Product Review: DripFit

Published: Aug. 7, 2019, 5 a.m.
Duration: 50 minutes 35 seconds

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Can This Rare Antioxidant Really Make You Live Longer?

Published: Aug. 5, 2019, 5 a.m.
Duration: 1 hour 10 minutes 23 seconds

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The Best Sleep Tracker Ever Made

Published: Aug. 2, 2019, 5 a.m.
Duration: 1 hour 4 minutes 42 seconds

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Leveraging Metabolic Autophagy to Improve Muscle Gains and Longevity

Published: July 29, 2019, 5 a.m.
Duration: 1 hour 9 minutes 16 seconds

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The Pep Talk: Peptides That Help Resolve Stroke, TBI and CTE

Published: July 26, 2019, 5 a.m.
Duration: 1 hour 13 minutes 25 seconds

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My Neuroplastic Adventure

Published: July 25, 2019, 5 a.m.
Duration: 1 hour 28 minutes 29 seconds

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The Clinic of the Future: The Heath and Human Performance Continuum

Published: July 22, 2019, 5 a.m.
Duration: 1 hour 11 minutes 38 seconds

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RLRx: New Practitioner Introduction - Ronnie Milo

Published: July 18, 2019, 5 a.m.
Duration: 1 hour 2 minutes 32 seconds

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Is Site Enhancement Oil Killing Bodybuilders

Published: July 17, 2019, 5 a.m.
Duration: 1 hour 6 minutes 34 seconds

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The Pep Talk: PT-141 Bremelanotide Explored

Published: July 12, 2019, 5 a.m.
Duration: 1 hour 5 minutes 57 seconds

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SHAU: It is Never Too Late: The Lynn Wright Story

Published: July 11, 2019, 5 a.m.
Duration: 1 hour 8 minutes 16 seconds

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A Story About Faith And The Fight For Life

Published: July 10, 2019, 5 a.m.
Duration: 1 hour 45 minutes 15 seconds

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Adrenal Dominance

Published: July 8, 2019, 5 a.m.
Duration: 1 hour 25 minutes 59 seconds

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RLRx: The Unique Effects of Tesamorelin

Published: June 26, 2019, 5 a.m.
Duration: 1 hour 2 minutes 57 seconds

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CBD Update: Emerging Science and Implications

Published: June 24, 2019, 5 a.m.
Duration: 58 minutes 20 seconds

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A New Way To Treat Uterine Fibroids

Published: June 20, 2019, 5 a.m.
Duration: 59 minutes 9 seconds

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What Is The Reason For The Decline in NAD plus As We Age?

Published: June 19, 2019, 5 a.m.
Duration: 59 minutes 59 seconds

Listed in: Fitness

Catching Up With Jillian Reville

Published: June 17, 2019, 5 a.m.
Duration: 1 hour 4 minutes 1 second

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RLRx: Testosterone Replacement May Reverse Hashimoto's Thyroiditis In Men With Low Testosterone Study Finds

Published: June 14, 2019, 5 a.m.
Duration: 1 hour 10 minutes 41 seconds

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The BPPH Carl's Birthday Show

Published: June 11, 2019, 5 a.m.
Duration: 1 hour 24 minutes 12 seconds

Listed in: Fitness

How To Be Your Own Bodybuilding Coach

Published: June 10, 2019, 5 a.m.
Duration: 1 hour 34 minutes 19 seconds

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The Most Underappreciated Body Parts plus The Sucky Part Of Being A Thought Leader plus PowerBlock Winner Announced

Published: June 6, 2019, 5 a.m.
Duration: 1 hour 42 minutes 51 seconds

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Fighting Strength

Published: June 5, 2019, 5 a.m.
Duration: 1 hour 37 minutes 23 seconds

Listed in: Fitness

Bodybuilding's Dirty Little Secret

Published: June 3, 2019, 5 a.m.
Duration: 1 hour 2 minutes 40 seconds

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RLRx: Testosterone Replacement Plus Exercise Reverses Heart Pathology in Type 2 Diabetes Study Shows

Published: May 30, 2019, 5 a.m.
Duration: 1 hour 11 minutes 5 seconds

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Fix Your Own Back and Hip Problems

Published: May 29, 2019, 5 a.m.
Duration: 40 minutes 7 seconds

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Cilia On Cells Act As Antenna Bringing Signals Into Cells

Published: May 22, 2019, 5 a.m.
Duration: 1 hour 31 minutes 21 seconds

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Keto Desserts: It is Not Just About Fat and Fasting

Published: May 20, 2019, 5 a.m.
Duration: 44 minutes 51 seconds

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A Deep Dive Into Rhabdomyolysis

Published: May 16, 2019, 5 a.m.
Duration: 1 hour 7 minutes 4 seconds

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When Quitting Makes You A Winner

Published: May 15, 2019, 5 a.m.
Duration: 1 hour 3 minutes 57 seconds

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A Nootropic That Delivers

Published: May 13, 2019, 5 a.m.
Duration: 1 hour 14 minutes 34 seconds

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The Pep Talk: Copper Peptide GHK-Cu: Uses in Anti-aging and Regenerative Medicine

Published: May 12, 2019, 5 a.m.
Duration: 58 minutes 12 seconds

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RLRx: Grapefruit - Fruit or Drug?

Published: May 9, 2019, 5 a.m.
Duration: 1 hour 6 minutes 5 seconds

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Meet Our Super Humans: Lenora Colarusso

Published: May 7, 2019, 5 a.m.
Duration: 1 hour 27 minutes 19 seconds

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Courageous Medicine: Saving a 104 Year Old Woman’s Life

Published: April 26, 2019, 5 a.m.
Duration: 55 minutes 33 seconds

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SHR # 2339 :: Lower Back Pain: What Causes It and What To Do About It

Published: April 23, 2019, 3:26 a.m.
Duration: 1 hour 14 minutes

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The Pep Talk: Thymosin Beta 4 Reviewed

Published: April 19, 2019, 5 a.m.
Duration: 1 hour 5 minutes 47 seconds

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RLRx: The Psychological Side of HRT for Men and Women

Published: April 18, 2019, 5 a.m.
Duration: 1 hour 12 minutes 25 seconds

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Whitewash:The Story of a Weedkiller, Cancer and the Corruption of Science

Published: April 17, 2019, 5 a.m.
Duration: 53 minutes 43 seconds

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Come At Me Bro... No Question is Off Topic with Carl Lanore

Published: April 12, 2019, 5 a.m.
Duration: 1 hour 24 seconds

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How Do You Know Your Growth Hormone Is Real? plus The Most Effective AAS Cycles

Published: April 11, 2019, 5 a.m.
Duration: 1 hour 5 seconds

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Pulsed Electromagnetic Science: Its Evolutionary Effects, What It's Good For and Best Practices

Published: April 10, 2019, 5 a.m.
Duration: 1 hour 34 minutes 1 second

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The BluePrint Power Hour

Published: April 9, 2019, 5 a.m.
Duration: 1 hour 38 minutes 52 seconds

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Are The Anti-aging Promises of Nicotinimide Riboside (NAD) Worth The Money?

Published: April 8, 2019, 5 a.m.
Duration: 1 hour 30 minutes 4 seconds

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The Pep Talk: These Peptides Will Reverse Aging Scientist Say

Published: April 6, 2019, 5 a.m.
Duration: 1 hour 1 minute 34 seconds

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SHR # 2328 :: RLRx: Lab Test Explored plus Alternatives to Pharmaceutical Aromatase Inhibitors ::

Published: April 4, 2019, 5 a.m.
Duration: 1 hour 6 minutes 25 seconds

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SHR # 2327 :: World Premier: Sitting Down With Heather Grace ::

Published: April 3, 2019, 5 a.m.
Duration: 1 hour 9 minutes 11 seconds

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SHR # 2326 :: Meet Our Super Humans: Geoff Roberts

Published: April 1, 2019, 5 a.m.
Duration: 1 hour 35 minutes 13 seconds

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SHR # 2325 :: Come at me bro... ::

Published: March 29, 2019, 5 a.m.
Duration: 51 minutes 39 seconds

Listed in: Fitness

SHR # 2324 :: Deep Water Training ::

Published: March 28, 2019, 5 a.m.
Duration: 1 hour 14 minutes 49 seconds

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SHR # 2323 :: The BluePrint Power Hour ::

Published: March 26, 2019, 5 a.m.
Duration: 1 hour 29 minutes 45 seconds

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SHR 2322 :: Iris Davis Has A Secret ::

Published: March 25, 2019, 5 a.m.
Duration: 1 hour 15 minutes 32 seconds

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SHR # 2321 :: The Pep Talk: Nootropic Peptides ::

Published: March 22, 2019, 5 a.m.
Duration: 57 minutes 29 seconds

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SHR SPECIAL INTERVIEW: Some Green Light as Important as Blue Light for Sleep Activation ::

Published: March 21, 2019, 5 a.m.
Duration: 46 minutes 55 seconds

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SHR # 2320 :: RLRx: Adult Stem Cells Are Now the Gold Standard ::

Published: March 21, 2019, 5 a.m.
Duration: 1 hour 8 minutes 12 seconds

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SHR # 2319 :: Histamine Diets and Biochemical Pathways ::

Published: March 20, 2019, 5 a.m.
Duration: 1 hour 16 minutes 49 seconds

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SHR # 2318 :: The BluePrint Power Hour ::

Published: March 19, 2019, 5 a.m.
Duration: 1 hour 19 minutes 41 seconds

Listed in: Fitness

SHR # 2317 :: Meet Our Super Heroes: Ben Ahrens

Published: March 19, 2019, 5 a.m.
Duration: 1 hour 9 minutes 2 seconds

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SHR # 2316 :: Vitamin A Overload :: with Grant Genereux

Published: March 13, 2019, 5 a.m.
Duration: 56 minutes 15 seconds

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SHR # 2315 :: The BluePrint Power Hour ::

Published: March 12, 2019, 5 a.m.
Duration: 1 hour 13 minutes 41 seconds

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SHR # 2314 :: Sitting Down With Skip Hill ::

Published: March 11, 2019, 5 a.m.
Duration: 1 hour 25 minutes 12 seconds

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SHR # 2313 :: The Pep Talk: Growth Hormone Secretagogues That Work ::

Published: March 8, 2019, 5 a.m.
Duration: 1 hour 40 seconds

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SHR # 2312 :: RLRx :: HCG in Male HRT plus BPC-157 Update

Published: March 7, 2019, 5 a.m.
Duration: 1 hour 24 minutes 4 seconds

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SHR # 2311 :: Fit-Shaming The New Prejudice ::

Published: March 6, 2019, 5 a.m.
Duration: 52 minutes 21 seconds

Listed in: Fitness

SHR # 2309 :: Rust Never Dies: Iron Accumulation and the Sick Aging Phenotype ::

Published: Feb. 27, 2019, 5 a.m.
Duration: 1 hour 47 minutes 50 seconds

Listed in: Fitness

SHR # 2308 :: The BluePrint Power Hour ::

Published: Feb. 26, 2019, 5 a.m.
Duration: 59 minutes 35 seconds

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SHR # 2307 :: Sitting Down with Mike Mahler ::

Published: Feb. 25, 2019, 5 a.m.
Duration: 1 hour 48 minutes 19 seconds

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SHR # 2306 :: RLRx :: New Guidelines on Male Hypogonadism Put Men At Greater Risk plus There's No Place for Zealotry in Prescribing HRT ::

Published: Feb. 21, 2019, 5 a.m.
Duration: 1 hour 3 minutes 56 seconds

Listed in: Fitness

SHR # 2305 :: The BluePrint Power Hour ::

Published: Feb. 19, 2019, 5 a.m.
Duration: 1 hour 21 minutes 11 seconds

Listed in: Fitness

SHR # 2304 :: How Exercise Improves Collagen Nanofibrils in Humans ::

Published: Feb. 18, 2019, 5 a.m.
Duration: 55 minutes 6 seconds

Listed in: Fitness

SHR # 2303 :: Fatherhood in the 21'st Century plus The Arnold Update ::

Published: Feb. 13, 2019, 5 a.m.
Duration: 1 hour 21 minutes 47 seconds

Listed in: Fitness

SHR # 2302 :: The BluePrint Power Hour ::

Published: Feb. 12, 2019, 5 a.m.
Duration: 1 hour 31 minutes 34 seconds

Listed in: Fitness

SHR # 2301 :: The Man's Guide To Erectile Dysfunction ::

Published: Feb. 11, 2019, 5 a.m.
Duration: 56 minutes 8 seconds

Listed in: Fitness

SHR # 2300 :: RLRx: Allergy Testing plus Thyroid Hormone Replacement ::

Published: Feb. 7, 2019, 5 a.m.
Duration: 1 hour 17 minutes 14 seconds

Listed in: Fitness

SHR # 2310 :: The BluePrint Power Hour ::

Published: Feb. 5, 2019, 5 a.m.
Duration: 1 hour 42 minutes 1 second

Listed in: Fitness

SHR # 2299 :: Nu Si or Wrong Si ::

Published: Feb. 5, 2019, 5 a.m.
Duration: 1 hour 32 minutes 56 seconds

Listed in: Fitness

SHR # 2298 :: Targeting an RNA-binding protein to fight aging ::

Published: Jan. 31, 2019, 5 a.m.
Duration: 53 minutes 2 seconds

Listed in: Fitness

SHR # 2297 :: How To Avoid The Nursing Home ::

Published: Jan. 30, 2019, 5 a.m.
Duration: 52 minutes 34 seconds

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SHR # 2296 :: The Blue Print Power Hour ::

Published: Jan. 29, 2019, 5 a.m.
Duration: 1 hour 51 minutes 52 seconds

Listed in: Fitness

SHR # 2295 :: To Heck With Aging Gracefully ::

Published: Jan. 28, 2019, 5 a.m.
Duration: 1 hour 24 minutes 10 seconds

Listed in: Fitness

SHR 2294 :: RLRx :: PCT: Correcting Endogenous Hormone Levels ::

Published: Jan. 24, 2019, 5 a.m.
Duration: 1 hour 16 minutes 31 seconds

Listed in: Fitness

SHR # 2293 :: The BluePrint Power Hour ::

Published: Jan. 22, 2019, 5 a.m.
Duration: 1 hour 28 minutes 7 seconds

Listed in: Fitness

SHR # 2292 :: 7 Practices of a Mindful Leader ::

Published: Jan. 21, 2019, 5 a.m.
Duration: 56 minutes 50 seconds

Listed in: Fitness

SHR # 2291 :: We Pay Homage to Dr. John Crisler ::

Published: Jan. 17, 2019, 5 a.m.
Duration: 1 hour 31 minutes 44 seconds

Listed in: Fitness

SHR # 2290 :: The BluePrint Power Hour ::

Published: Jan. 15, 2019, 5 a.m.
Duration: 1 hour 30 minutes 16 seconds

Listed in: Fitness

SHR # 2289 :: Is This The Miracle Stomach Cure We've All Been Waiting For? ::

Published: Jan. 14, 2019, 5 a.m.
Duration: 1 hour 7 minutes 7 seconds

Listed in: Fitness

SHR # 2288 :: Effectively Eradicating Senescent Cells to Extend Life and Health Span in Humans ::

Published: Jan. 11, 2019, 5 a.m.
Duration: 1 hour 17 minutes 4 seconds

Listed in: Fitness

SHR # 2287 :: RLRx: Connecting The Dots: Human Leukocyte Antigen B27, Autoimmunity and Vitamin C ::

Published: Jan. 10, 2019, 5 a.m.
Duration: 1 hour 31 minutes 3 seconds

Listed in: Fitness

SHR # 2286 :: The BluePrint Power Hour ::

Published: Jan. 8, 2019, 5 a.m.
Duration: 1 hour 19 minutes 16 seconds

Listed in: Fitness

SHR # 2285 :: Say Goodbye To Migraines ::

Published: Jan. 7, 2019, 5 a.m.
Duration: 1 hour 10 minutes 14 seconds

Listed in: Fitness

SHR # 2282 :: SFH: The Body-fat, Menopause and Breast Cancer Link plus Carl Shares Recent Surgery Results ::

Published: Dec. 19, 2018, 5 a.m.
Duration: 1 hour 1 minute 46 seconds

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SHR # 2281 :: The BluePrint Power Hour plus Better Sleep With This Silly Trick ::

Published: Dec. 18, 2018, 5 a.m.
Duration: 1 hour 29 minutes 40 seconds

Listed in: Fitness

SHR # 2280 :: RLRx: Colored Lenses Effect Testosterone Levels in Men plus The Stem Cell Continuum ::

Published: Dec. 13, 2018, 5 a.m.
Duration: 1 hour 53 minutes 7 seconds

Listed in: Fitness

SHR # 2279 :: The BluePrint Power Hour plus New Peptide: LL-37 ::

Published: Dec. 4, 2018, 5 a.m.
Duration: 1 hour 59 minutes 48 seconds

Listed in: Fitness

SHR # 2278 :: RLRx: HRT and Peptides for Post Surgery Recovery plus Fixing Macular Degeneration ::

Published: Nov. 30, 2018, 5 a.m.
Duration: 1 hour 54 minutes 31 seconds

Listed in: Fitness

SHR # 2277 :: SFH: Why The Moral Vegan Is A Farce plus AAA Study Reveals More Car Accidents in Mature Driver Due to Polypharmacy ::

Published: Nov. 28, 2018, 5 a.m.
Duration: 56 minutes 10 seconds

Listed in: Fitness

SHR # 2276 :: The BluePrint Power Hour ::

Published: Nov. 27, 2018, 5 a.m.
Duration: 1 hour 18 minutes 10 seconds

Listed in: Fitness

SHR # 2275 :: Is Adrenal Fatigue Real? ::

Published: Nov. 26, 2018, 5 a.m.
Duration: 1 hour 13 minutes 4 seconds

Listed in: Fitness

SHR # 2274 :: The BluePrint Power Hour ::

Published: Nov. 20, 2018, 5 a.m.
Duration: 1 hour 16 minutes 54 seconds

Listed in: Fitness

SHR # 2273 :: Obesity Week Roundup ::

Published: Nov. 19, 2018, 5 a.m.
Duration: 1 hour 19 minutes 3 seconds

Listed in: Fitness

SHR # 2272 :: RLRx: Using the Pellet for TRT/HRT ::

Published: Nov. 16, 2018, 5 a.m.
Duration: 1 hour 15 minutes 18 seconds

Listed in: Fitness

SHR # 2271 :: SFH: Can Dogs Detect Cancer? plus This Man is Reversing Alzheimer's Disease ::

Published: Nov. 14, 2018, 5 a.m.
Duration: 1 hour 33 minutes 8 seconds

Listed in: Fitness

SHR # 2270 :: The BluePrint Power Hour ::

Published: Nov. 13, 2018, 5 a.m.
Duration: 1 hour 10 minutes 6 seconds

Listed in: Fitness

SHR # 2269 :: Is Hemoglobin A1c Reliable plus What Causes Runner's Anemia ::

Published: Nov. 12, 2018, 5 a.m.
Duration: 1 hour 21 minutes 46 seconds

Listed in: Fitness

SHR # 2268 :: 10 Tips to Sleeping Better Tonight and Feeling Better Tomorrow ::

Published: Nov. 7, 2018, 5 a.m.
Duration: 1 hour 11 minutes 24 seconds

Listed in: Fitness

SHR # 2267 :: The BluePrint Power Hour ::

Published: Nov. 6, 2018, 5 a.m.
Duration: 1 hour 11 minutes 14 seconds

Listed in: Fitness

SHR # 2266 :: What Over 30,000 Men Have Taught Me ::

Published: Nov. 5, 2018, 5 a.m.
Duration: 1 hour 3 minutes 30 seconds

Listed in: Fitness

SHR # 2265 :: The Link Between Low Testosterone and Addiction plus Higher Testosterone Requires Higher EAA's to Protect the Spine ::

Published: Nov. 1, 2018, 5 a.m.
Duration: 1 hour 11 minutes 10 seconds

Listed in: Fitness

SHR # 2264 :: SFH: How Some Heart Cells Cope With High Blood Pressure plus Vaccines Leverage the Microbiome for Benefits and Injury ::

Published: Oct. 31, 2018, 5 a.m.
Duration: 1 hour 45 minutes 15 seconds

Listed in: Fitness

SHR # 2263 :: The BluePrint Power Hour ::

Published: Oct. 30, 2018, 5 a.m.
Duration: 1 hour 19 minutes 41 seconds

Listed in: Fitness

SHR # 2262 :: Where Epigenetics and Performance Intersect plus The New Red Meat Study and Telomeres ::

Published: Oct. 25, 2018, 5 a.m.
Duration: 1 hour 6 minutes 9 seconds

Listed in: Fitness

SHR # 2261 :: SFH: Iron Overload: Are You At Risk plus Vegan Switches to Carnivore Diet ::

Published: Oct. 24, 2018, 5 a.m.
Duration: 1 hour 52 minutes 39 seconds

Listed in: Fitness

SHR # 2260 :: The BluePrint Power Hour ::

Published: Oct. 23, 2018, 5 a.m.
Duration: 1 hour 30 minutes 23 seconds

Listed in: Fitness

SHR # 2259 :: #OMS: Natural Mr. Olympia ::

Published: Oct. 22, 2018, 5 a.m.
Duration: 1 hour 9 minutes 59 seconds

Listed in: Fitness

SHR # 2258 :: Pharmaceutical Drugs Found in Over 700 Dietary Supplements plus Margin Shaving: Do Supplement Companies Profit From Buyer Comp

Published: Oct. 19, 2018, 5 a.m.
Duration: 1 hour 3 minutes 17 seconds

Listed in: Fitness

SHR # 2257 :: SFH: Lyzme 5 Fat Burner plus Food Insanity ::

Published: Oct. 17, 2018, 5 a.m.
Duration: 1 hour 25 minutes 18 seconds

Listed in: Fitness

SHR # 2256 :: The BluePrint Power Hour ::

Published: Oct. 16, 2018, 5 a.m.
Duration: 1 hour 15 minutes 36 seconds

Listed in: Fitness

SHR # 2255 :: The Missing Link in the Discussion About Longevity and Health ::

Published: Oct. 15, 2018, 5 a.m.
Duration: 21 minutes 18 seconds

Listed in: Fitness

SHR # 2254 :: Sealing Your Mouth to Improve Sleep and Recovery ::

Published: Oct. 11, 2018, 5 a.m.
Duration: 1 hour 13 minutes 41 seconds

Listed in: Fitness

SHR # 2253 :: SFH: Is It Time We Change The Way We Measure Blood Pressure? ::

Published: Oct. 10, 2018, 5 a.m.
Duration: 44 minutes 44 seconds

Listed in: Fitness

SHR # 2252 :: The BluePrint Power Hour ::

Published: Oct. 9, 2018, 5 a.m.
Duration: 1 hour 19 minutes 42 seconds

Listed in: Fitness

SHR # 2251 :: Why Breathing Through Your Nose is Important Plus Other Facts About Breathing, Health and Performance ::

Published: Oct. 4, 2018, 5 a.m.
Duration: 1 hour 2 minutes 21 seconds

Listed in: Fitness

SHR # 2250 :: SFH: Why Rapid Weight Loss Diets Cause Long-term Health Consequences ::

Published: Oct. 3, 2018, 5 a.m.
Duration: 43 minutes 59 seconds

Listed in: Fitness

SHR # 2249 :: The BluePrint Power Hour ::

Published: Oct. 2, 2018, 5 a.m.
Duration: 1 hour 17 minutes 27 seconds

Listed in: Fitness

SHR # 2248 :: What Really Causes Skin Cancer ::

Published: Oct. 1, 2018, 5 a.m.
Duration: 1 hour 8 minutes 25 seconds

Listed in: Fitness

SHR # 2247 :: How To Survive a Heart Attack ::

Published: Sept. 27, 2018, 5 a.m.
Duration: 1 hour 20 minutes 5 seconds

Listed in: Fitness

SHR # 2246 :: SFH: 14 Exercises You Should Never Do After 50 Examined plus The Roles of Nutrition and Training Styles Influencing Muscle Fib

Published: Sept. 26, 2018, 5 a.m.
Duration: 1 hour 33 minutes 49 seconds

Listed in: Fitness

SHR # 2245 :: The BluePrint Power Hour ::

Published: Sept. 25, 2018, 5 a.m.
Duration: 1 hour 27 minutes 14 seconds

Listed in: Fitness

SHR # 2244 :: SFH: Study Finds Long Term Keto Diet May Cause Pancreatic Failure plus Study Finds TRT Improves Mortality in T2D Men ::

Published: Sept. 19, 2018, 5 a.m.
Duration: 1 hour 15 minutes 28 seconds

Listed in: Fitness

SHR # 2243 :: Study Shows Reversing Aging is Possible ::

Published: Sept. 18, 2018, 5 a.m.
Duration: 1 hour 16 minutes 1 second

Listed in: Fitness

SHR # 2242 :: SFH: What Do Airfare and Healthcare Have in Common plus 95 percent of What You Read About Fitness is Dead Wrong ::

Published: Sept. 12, 2018, 5 a.m.
Duration: 1 hour 58 minutes 10 seconds

Listed in: Fitness

SHR # 2241 :: The BluePrint Power Hour ::

Published: Sept. 11, 2018, 5 a.m.
Duration: 1 hour 6 minutes 31 seconds

Listed in: Fitness

SHR # 2240 :: The Ketogenic Continuum: Emerging Science and the Changing Landscape Related to Health and Performance ::

Published: Sept. 10, 2018, 5 a.m.
Duration: 1 hour 34 minutes 1 second

Listed in: Fitness

SHR # 2239 :: Provident Beginnings: The Birth of Quest Nutrition plus Exploiting Neuroscience to Get What You Want Out of Your Body ::

Published: Sept. 6, 2018, 5 a.m.
Duration: 1 hour 36 minutes 49 seconds

Listed in: Fitness

SHR # 2238 :: SFH: Does Exercise Effect Menopause Onset plus What You May Not Know About Whey Protein ::

Published: Sept. 5, 2018, 5 a.m.
Duration: 1 hour 45 minutes 22 seconds

Listed in: Fitness

SHR # 2237 :: The BluePrint Power Hour ::

Published: Sept. 4, 2018, 5 a.m.
Duration: 1 hour 19 minutes 33 seconds

Listed in: Fitness

SHR # 2236 :: SFH: Post-workout Muscle Building Blunted in Obese Adults plus The Truth About Raising Beef: Livestock's Contribution to Clima

Published: Aug. 29, 2018, 5 a.m.
Duration: 1 hour 54 minutes 47 seconds

Listed in: Fitness

SHR # 2235 :: Finding the Right Doctor for HRT ::

Published: Aug. 28, 2018, 5 a.m.
Duration: 1 hour 25 minutes 56 seconds

Listed in: Fitness

SHR # 2234 :: Aging and the Training Continuum plus Substances in Hemp Could Boost Pancreatic Cancer Treatment ::

Published: Aug. 23, 2018, 5 a.m.
Duration: 2 hours 3 minutes 11 seconds

Listed in: Fitness

SHR # 2233 :: SFH: New Anti-obesity Drug Reduces Hepatic and Intramuscular Fat ::

Published: Aug. 22, 2018, 5 a.m.
Duration: 59 minutes 49 seconds

Listed in: Fitness

SHR # 2232 :: Small Intestine, Lactic Acid Bacteria and Metabolic Acidosis ::

Published: Aug. 21, 2018, 5 a.m.
Duration: 1 hour 2 minutes 12 seconds

Listed in: Fitness

SHR # 2231 :: Vaccines, Autoimmunity and the Changing Nature of Childhood Disease ::

Published: Aug. 20, 2018, 5 a.m.
Duration: 1 hour 3 minutes 55 seconds

Listed in: Fitness

SHR # 2230 :: Dog Food Wars plus Should Your Dog Be Vegan ::

Published: Aug. 16, 2018, 5 a.m.
Duration: 44 minutes 21 seconds

Listed in: Fitness

SHR # 2229 :: SFH: Chemicals Found in Vegetables Prevent Colon Cancer plus Scientism: The Truth Is Out There ::

Published: Aug. 15, 2018, 5 a.m.
Duration: 1 hour 33 minutes 27 seconds

Listed in: Fitness

SHR # 2228 :: The BluePrint Power Hour ::

Published: Aug. 14, 2018, 5 a.m.
Duration: 1 hour 23 minutes 5 seconds

Listed in: Fitness

SHR # 2227 :: Be The CEO of Your Health plus New Technology Could Reveal Treatments for Muscle-wasting Disease ::

Published: Aug. 9, 2018, 5 a.m.
Duration: 1 hour 23 minutes 23 seconds

Listed in: Fitness

SHR # 2226 :: SFH: New Anti-Heart-Attack / Anti-Stroke Drug Focuses on the Microbiome ::

Published: Aug. 8, 2018, 5 a.m.
Duration: 46 minutes 36 seconds

Listed in: Fitness

SHR # 2225_A :: BluePrint Power Hour plus Mechano-transduction: Chew Yourself to a Younger Face ::

Published: Aug. 7, 2018, 5 a.m.
Duration: 1 hour 3 minutes 22 seconds

Listed in: Fitness

SHR # 2225_B :: BluePrint Power Hour plus Mechano-transduction: Chew Yourself to a Younger Face ::

Published: Aug. 7, 2018, 5 a.m.
Duration: 50 minutes 39 seconds

Listed in: Fitness

SHR # 2224 :: Advances in Anti-Aging Science ::

Published: Aug. 6, 2018, 5 a.m.
Duration: 1 hour 33 minutes 37 seconds

Listed in: Fitness

SHR # 2223 :: SFH: Pharmaceuticals Now Showing Up In Well Water plus Raw -vs- Cooked Oatmeal ::

Published: Aug. 1, 2018, 5 a.m.
Duration: 1 hour 21 minutes 9 seconds

Listed in: Fitness

SHR # 2222 :: The Exertion Load Theory ::

Published: July 30, 2018, 5 a.m.
Duration: 1 hour 8 minutes 9 seconds

Listed in: Fitness

SHR # 2221 :: OMS: Marvin Mann Leading the Pack ::

Published: July 26, 2018, 5 a.m.
Duration: 1 hour 24 minutes 8 seconds

Listed in: Fitness

SHR # 2220 :: SFH: New Gatorade Zero plus We Didn't Start the Fire: Kekwick and Pawan ::

Published: July 25, 2018, 5 a.m.
Duration: 1 hour 13 minutes 28 seconds

Listed in: Fitness

SHR # 2219 :: The BluePrint Power Hour ::

Published: July 24, 2018, 5 a.m.
Duration: 1 hour 31 minutes 54 seconds

Listed in: Fitness

SHR # 2218 :: New Information About Leaky Gut Syndrome ::

Published: July 23, 2018, 5 a.m.
Duration: 1 hour 15 minutes 7 seconds

Listed in: Fitness

SHR # 2217 :: How Cells Deal With Environmental Toxins ::

Published: July 19, 2018, 5 a.m.
Duration: 1 hour 36 minutes 26 seconds

Listed in: Fitness

SHR # 2216 :: SHF: Study Says Childhood Obesity is Different for Boys and Girls plus Join the Glyphosate Environmental Study ::

Published: July 18, 2018, 5 a.m.
Duration: 1 hour 23 minutes 42 seconds

Listed in: Fitness

SHR # 2215 :: PREMIER EPISODE :: Old Man Strong plus The Free Androgen Theory Dispelled ::

Published: July 17, 2018, 5 a.m.
Duration: 2 hours 2 minutes 19 seconds

Listed in: Fitness

SHR # 2214 :: A Global Perspective: Performance Enhancing Drug Use in Sports ::

Published: July 16, 2018, 5 a.m.
Duration: 1 hour 20 minutes 2 seconds

Listed in: Fitness

SHR # 2213 :: SFH: Could Intermittent Fasting Helps MS Patients plus The Effects Of a High Fat Ketogenic Diet on Nutritional Epigenetic Inhe

Published: July 11, 2018, 5 a.m.
Duration: 1 hour 39 minutes 16 seconds

Listed in: Fitness

SHR # 2212 The BluePrint Power Hour ::

Published: July 10, 2018, 5 a.m.
Duration: 1 hour 26 minutes 58 seconds

Listed in: Fitness

SHR # 2211 :: The BluePrint Power Hour ::

Published: June 26, 2018, 5 a.m.
Duration: 1 hour 27 minutes 54 seconds

Listed in: Fitness

SHR # 2210 :: Omega 3: Omega 6 Ratios Influene Gene Expression in Obesity ::

Published: June 25, 2018, 5 a.m.
Duration: 1 hour 9 minutes 39 seconds

Listed in: Fitness

SHR # 2209 :: Staying Focused With a Full Life ::

Published: June 21, 2018, 5 a.m.
Duration: 1 hour 25 minutes 16 seconds

Listed in: Fitness

SHR # 2208 :: SFH: Any Alcohol Consumption Associated With Greater Risk of Cancer plus What We Can Learn From 13 Different Hunter-Gatherer P

Published: June 20, 2018, 5 a.m.
Duration: 1 hour 37 minutes 9 seconds

Listed in: Fitness

SHR # 2207 :: The BluePrint Power Hour plus Senator Grassley's Failed Attempt to Ban CBD ::

Published: June 19, 2018, 5 a.m.
Duration: 1 hour 48 minutes 44 seconds

Listed in: Fitness

SHR # 2206 :: Weaponizing Science: Agenda-driven Nutritonal Epidemiology plus The Hiden Epidemic ::

Published: June 18, 2018, 5 a.m.
Duration: 1 hour 52 minutes 44 seconds

Listed in: Fitness

SHR # 2205 :: One Man's Journey: Adam Mcvey plus MFR: Pain-free Progress and Performance ::

Published: June 14, 2018, 5 a.m.
Duration: 1 hour 37 minutes 36 seconds

Listed in: Fitness

SHR # 2204 :: Long-term Keto Diet Causes Osteoporosis and Muscle Wasting in Humans ::

Published: June 13, 2018, 5 a.m.
Duration: 1 hour 7 minutes 50 seconds

Listed in: Fitness

SHR # 2203 :: The BluePrint Power Hour plus The Gadget Guy: Blocking Blue Light for Better Sleep ::

Published: June 12, 2018, 5 a.m.
Duration: 1 hour 59 minutes 30 seconds

Listed in: Fitness

SHR # 2202 :: B6 Metabolism, Nitric Oxide, Stress Signaling, Cancer and Neural Pathologies ::

Published: June 11, 2018, 5 a.m.
Duration: 1 hour 30 minutes 29 seconds

Listed in: Fitness

SHR # 2201 :: SFH: New Lancet Study: Men, Not Women, Die Sooner From Work-Related Stress plus You Only Have One Pair of Eyes ::

Published: June 6, 2018, 5 a.m.
Duration: 1 hour 43 minutes 33 seconds

Listed in: Fitness

SHR # 2200 :: The BluePrint Power Hour plus One Man's Journey: Scott McNally ::

Published: June 5, 2018, 5 a.m.
Duration: 2 hours 5 minutes 10 seconds

Listed in: Fitness

SHR # 2199 :: Real Functional Medicine ::

Published: June 4, 2018, 5 a.m.
Duration: 57 minutes 53 seconds

Listed in: Fitness

SHR # 2198 :: Emerging Research on Cannabidiol plus MFR: Special Operators Guide to Success ::

Published: May 31, 2018, 5 a.m.
Duration: 2 hours 2 minutes 45 seconds

Listed in: Fitness

SHR # 2197 :: SFH: If Calorie Counting Doesn't Work Why Are We Forcing Restaurants to Post Them plus Vitamin B6 Toxicity: Is There a Silent

Published: May 30, 2018, 5 a.m.
Duration: 2 hours 7 minutes 50 seconds

Listed in: Fitness

SHR # 2196 :: The BluePrint Power Hour plus Bru Broth

Published: May 29, 2018, 5 a.m.
Duration: 1 hour 33 minutes 32 seconds

Listed in: Fitness

SHR # 2195 :: Built Through Strength ::

Published: May 25, 2018, 5 a.m.
Duration: 1 hour 19 minutes 14 seconds

Listed in: Fitness

SHR # 2194 :: SFH: Is Junk-food Advertising to Blame for Childhood Obesity plus Is Social Media Influencing Evolution in a Negative Way ::

Published: May 23, 2018, 5 a.m.
Duration: 1 hour 2 minutes 45 seconds

Listed in: Fitness

SHR # 2193 :: The BluePrint Power Hour ::

Published: May 22, 2018, 5 a.m.
Duration: 1 hour 14 minutes 11 seconds

Listed in: Fitness

SHR # 2192 :: SPECIAL EPISODE :: SuppVersity Science Roundup: You Don't Have To Live With Cellulite PLUS Physical Culture At Its Best: BodyT

Published: May 21, 2018, 5 a.m.
Duration: 2 hours 8 minutes 34 seconds

Listed in: Fitness

SHR # 2191 :: FB Live Q and A ::

Published: May 18, 2018, 5 a.m.
Duration: 1 hour 9 minutes 21 seconds

Listed in: Fitness

SHR # 2190 :: SFH: High School Sports Hits an All-Time High for Crazy + TGG: Headspace App for Meditation ::

Published: May 16, 2018, 5 a.m.
Duration: 1 hour 31 minutes 20 seconds

Listed in: Fitness

SHR # 2189 :: The BluePrint Power Hour ::

Published: May 15, 2018, 5 a.m.
Duration: 1 hour 34 minutes 20 seconds

Listed in: Fitness

SHR # 2188 :: The Gadget Guy: Bi-Naural Beats and Brain Entrainment Apps plus Listener Question: Why Use Peptides ::

Published: May 11, 2018, 5 a.m.
Duration: 1 hour 13 minutes 16 seconds

Listed in: Fitness

SHR # 2187 :: SFH: How to Short-Circuit Andropause plus Whitewash: The Story of a Weedkiller, Cancer and the Corruption of Science ::

Published: May 9, 2018, 5 a.m.
Duration: 1 hour 29 minutes 31 seconds

Listed in: Fitness

SHR # 2186 :: Reports From the Ogre Compound ::

Published: May 8, 2018, 5 a.m.
Duration: 1 hour 30 minutes 29 seconds

Listed in: Fitness

SHR # 2185 :: SFH: Want to Be a Supplement Formulator? AAB is Here plus The Gadget Guy: Sleep Inducing Mat ::

Published: May 2, 2018, 5 a.m.
Duration: 1 hour 29 minutes 42 seconds

Listed in: Fitness

SHR # 2184 :: The BluePrint Power Hour ::

Published: May 1, 2018, 5 a.m.
Duration: 1 hour 40 minutes

Listed in: Fitness

SHR # 2183 :: The Occurrence of and Role of Ketosis in Paleo Humans plus Can Baking Soda be Used to Treat Autoimmune Disease and Chronic Inf

Published: April 30, 2018, 5 a.m.
Duration: 1 hour 44 minutes 43 seconds

Listed in: Fitness

SHR # 2182 :: Keto-Paleo plus Best Sources of Ketone Precursors ::

Published: April 26, 2018, 5 a.m.
Duration: 1 hour 22 minutes 25 seconds

Listed in: Fitness

SHR # 2181 :: SFH: Things Worth Repeating: Sugar Industry Shenanigans plus Where's SquatVan plus Lets Start a Trend #LivingEulogy ::

Published: April 25, 2018, 5 a.m.
Duration: 1 hour 30 minutes 51 seconds

Listed in: Fitness

SHR # 2180 :: The BluePrint Power Hour plus Listener Spotlight plus New Addition to Your Morning Ritual: Kion Coffee ::

Published: April 24, 2018, 5 a.m.
Duration: 1 hour 54 minutes 37 seconds

Listed in: Fitness

SHR # 2179 :: SHF: Margarine Kills Turkeys But OK For Humans and Other Myths plus The Gadget Guy: The Human Charger ::

Published: April 18, 2018, 5 a.m.
Duration: 1 hour 18 minutes 36 seconds

Listed in: Fitness

SHR # 2178 :: The BluePrint Power Hour plus Listener Spotlight ::

Published: April 17, 2018, 5 a.m.
Duration: 1 hour 35 minutes 50 seconds

Listed in: Fitness

SHR # 2177 :: New BPC-157 Patch plus Muscle Mad Scientist: Metamorphosis ::

Published: April 16, 2018, 5 a.m.
Duration: 1 hour 30 minutes 18 seconds

Listed in: Fitness

SHR # 2176 :: The Gadget Guy: Neuro Priming plus War On Carbs ::

Published: April 11, 2018, 5 a.m.
Duration: 1 hour 44 minutes 26 seconds

Listed in: Fitness

SHR # 2175 :: The BluePrint Power Hour plus The N equals Many Experiment Followup ::

Published: April 10, 2018, 5 a.m.
Duration: 1 hour 55 minutes 30 seconds

Listed in: Fitness

SHR # 2174 :: Big Pimp'n ::

Published: April 3, 2018, 5 a.m.
Duration: 54 minutes 18 seconds

Listed in: Fitness

SHR # 2173 :: The Vampire Approach to Longevity plus Practical Strategies to Improve Health-span plus Deuterium Depletion and Cancer ::

Published: April 2, 2018, 5 a.m.
Duration: 1 hour 59 minutes 46 seconds

Listed in: Fitness

SHR # 2172 :: Come At Me Bro... ::

Published: March 30, 2018, 5 a.m.
Duration: 58 minutes

Listed in: Fitness

SHR # 2171 :: MFR: Myths About Mobility Training plus A Patients Experience on Emerging Stem Cell Approaches to Avoiding Joint Replacement :

Published: March 29, 2018, 5 a.m.
Duration: 1 hour 41 minutes 23 seconds

Listed in: Fitness

SHR # 2170 :: SFH: These May Help You Sleep Better Tonight plus Public Service Announcement: How to Combat the IRS Scammers ::

Published: March 28, 2018, 5 a.m.
Duration: 1 hour 3 minutes 14 seconds

Listed in: Fitness

SHR # 2168 :: Why Does Grandma Run Barefoot? plus The Role of Deuterium in Disease and Mitochondria Function ::

Published: March 26, 2018, 5 a.m.
Duration: 2 hours 4 minutes 18 seconds

Listed in: Fitness

SHR # 2167 :: Come At Me Bro...

Published: March 23, 2018, 5 a.m.
Duration: 1 hour 7 seconds

Listed in: Fitness

SHR # 2166 :: MFR: Listener Question: Getting Started From Scratch plus Nate Gets Electrocuted ::

Published: March 22, 2018, 5 a.m.
Duration: 1 hour 24 minutes 18 seconds

Listed in: Fitness

SHR # 2165 :: SFH: What To Eat Before Your Workout plus This Ain't Your Father's MRE Bar ::

Published: March 21, 2018, 5 a.m.
Duration: 1 hour 31 minutes 1 second

Listed in: Fitness

SHR # 2169 :: The BluePrint Power Hour ::

Published: March 20, 2018, 5 a.m.
Duration: 1 hour 25 minutes 5 seconds

Listed in: Fitness

SHR # 2164 :: The BluePrint Power Hour plus Does the NPC Have Competition?: Enter the IFBB USA Amateur Division ::

Published: March 20, 2018, 5 a.m.
Duration: 2 hours 17 minutes 51 seconds

Listed in: Fitness

SHR # 2163 :: Kevin Levrone's Comeback at 53 Years Old plus Freebie: New Supplement Give-away ::

Published: March 19, 2018, 5 a.m.
Duration: 1 hour 35 minutes 3 seconds

Listed in: Fitness

SHR # 2162 :: Becoming Ogre-Strong plus Post-Surgery Progress ::

Published: March 15, 2018, 5 a.m.
Duration: 1 hour 32 minutes 20 seconds

Listed in: Fitness

SHR # 2159 :: Full Spectrum Hemp More Effective Than CBD Alone plus Carl's Pre and Post Surgery Experience ::

Published: March 12, 2018, 5 a.m.
Duration: 1 hour 44 minutes 50 seconds

Listed in: Fitness

SHR # 2158 :: Post Menopause and Body Composition: Is Hormonal Optimization Important? ::

Published: March 6, 2018, 5 a.m.
Duration: 1 hour 16 minutes 49 seconds

Listed in: Fitness

SHR # 2157 :: Physical Culture Is The True Religion ::

Published: March 5, 2018, 5 a.m.
Duration: 1 hour 40 minutes 43 seconds

Listed in: Fitness

SHR # 2156 :: MFR: US Army Drops Grenade Throwing as New Recruits Are Too Weak to Throw Far Enough plus More Shocking Info ::

Published: March 1, 2018, 5 a.m.
Duration: 2 hours 3 minutes 15 seconds

Listed in: Fitness

SHR # 2155 :: SFH: More Bad News For Cholesterol Med Users plus X3Bar: You're Not Going to Believe the Workout You'll Get ::

Published: Feb. 28, 2018, 5 a.m.
Duration: 1 hour 56 minutes 32 seconds

Listed in: Fitness

SHR # 2154 :: The BluePrint Power Hour plus DHEA and Pregnenolone For Anti-aging ::

Published: Feb. 27, 2018, 5 a.m.
Duration: 1 hour 44 minutes 46 seconds

Listed in: Fitness

SHR # 2153 :: Food Hangovers plus UCI Cracks Code to Restoring Memory Creation in Older or Damaged Brains ::

Published: Feb. 26, 2018, 5 a.m.
Duration: 1 hour 55 minutes 53 seconds

Listed in: Fitness

SHR # 2152 :: MFR: The Dark Side of Gunfighting - The Realities of PTSD ::

Published: Feb. 22, 2018, 5 a.m.
Duration: 1 hour 28 minutes 54 seconds

Listed in: Fitness

SHR # 2151 :: SFH: CDC Warns of Salmonella tainting of Kratom ::

Published: Feb. 21, 2018, 5 a.m.
Duration: 49 minutes 23 seconds

Listed in: Fitness

SHR # 2150 :: The BluePrint Power Hour plus Listener Appreciation ::

Published: Feb. 20, 2018, 5 a.m.
Duration: 1 hour 20 minutes 47 seconds

Listed in: Fitness

SHR # 2149 :: Catching Up With Pat Arnold ::

Published: Feb. 16, 2018, 5 a.m.
Duration: 58 minutes 11 seconds

Listed in: Fitness

SHR # 2148 :: MFR: Training Readiness Factors plus The Role of Dietary Protein in Hypertrophy ::

Published: Feb. 15, 2018, 5 a.m.
Duration: 1 hour 40 minutes 42 seconds

Listed in: Fitness

SHR # 2161 :: Do Bodybuilders Have a Higher Risk of Cancer? plus Critical Thinking: Dispelling The High Fiber Myth ::

Published: Feb. 14, 2018, 5 a.m.
Duration: 1 hour 18 minutes 39 seconds

Listed in: Fitness

SHR # 2147 :: SFH: Flu Season Blues... How Soon Can You Get Back to Training? plus Catching up With Carl::

Published: Feb. 14, 2018, 5 a.m.
Duration: 45 minutes 5 seconds

Listed in: Fitness

SHR # 2160 :: The BluePrint Power Hour ::

Published: Feb. 13, 2018, 5 a.m.
Duration: 1 hour 36 minutes 34 seconds

Listed in: Fitness

SHR # 2146 :: The BluePrint Power Hour ::

Published: Feb. 13, 2018, 5 a.m.
Duration: 1 hour 20 minutes 11 seconds

Listed in: Fitness

SHR # 2145 :: MFR: More on the Carryover of Manual Labor plus In Memoriam: Thomas Hahn ::

Published: Feb. 8, 2018, 5 a.m.
Duration: 1 hour 41 minutes 16 seconds

Listed in: Fitness

SHR # 2144 :: SFH: Tricks and Supplements to Improve Vascular Health plus Sponsor Spotlight: Wild West Nutrition ::

Published: Feb. 7, 2018, 5 a.m.
Duration: 1 hour 14 minutes 16 seconds

Listed in: Fitness

SHR # 2143 :: The BluePrint Power Hour ::

Published: Feb. 6, 2018, 5 a.m.
Duration: 1 hour 16 minutes 40 seconds

Listed in: Fitness

SHR # 2142 :: MFR: Pelvic Floor Dysfunction plus Testosterone Optimization Therapy Bible ::

Published: Feb. 1, 2018, 5 a.m.
Duration: 1 hour 56 minutes 42 seconds

Listed in: Fitness

SHR # 2141 :: SFH: New Study Claims Cholesterol Causes Cancer plus Catching Up With Carl ::

Published: Jan. 31, 2018, 5 a.m.
Duration: 1 hour 31 seconds

Listed in: Fitness

SHR # 2140 :: The BluePrint Power Hour ::

Published: Jan. 30, 2018, 5 a.m.
Duration: 1 hour 14 minutes 46 seconds

Listed in: Fitness

SHR # 2139 :: Catching Up With The Anabolic CEO plus SIBO And Bloating ::

Published: Jan. 29, 2018, 5 a.m.
Duration: 1 hour 43 minutes 9 seconds

Listed in: Fitness

SHR # 2138 :: MFR: Training For Special Ops ::

Published: Jan. 28, 2018, 5 a.m.
Duration: 1 hour 30 minutes 7 seconds

Listed in: Fitness

SHR # 2137 :: Gene Doping: Ethics and Safety plus Winter Fix: 10 Foods and Supplements That REALLY Boost Metabolism and Burn Fat ::

Published: Jan. 24, 2018, 5 a.m.
Duration: 2 hours 2 minutes 53 seconds

Listed in: Fitness

SHR # 2136 :: The BluePrint Power Hour plus Guess Who's Back ::

Published: Jan. 23, 2018, 5 a.m.
Duration: 1 hour 29 minutes 57 seconds

Listed in: Fitness

SHR # 2135 :: MFR: Manual Labor plus The Science of Humic and Fulvic Acid ::

Published: Jan. 18, 2018, 5 a.m.
Duration: 1 hour 36 minutes 5 seconds

Listed in: Fitness

SHR # 2134: SFH: The Science Of Prayer plus Catching Up With Carl ::

Published: Jan. 17, 2018, 5 a.m.
Duration: 46 minutes 18 seconds

Listed in: Fitness

SHR # 2133 :: The BluePrint Power Hour ::

Published: Jan. 16, 2018, 5 a.m.
Duration: 1 hour 19 minutes 57 seconds

Listed in: Fitness

SHR # 2132 :: American Biohacker ::

Published: Jan. 15, 2018, 5 a.m.
Duration: 57 minutes 20 seconds

Listed in: Fitness

SHR # 2131 :: Living Without Fibromyalgia ::

Published: Jan. 12, 2018, 5 a.m.
Duration: 1 hour 9 minutes 18 seconds

Listed in: Fitness

SHR # 2130 :: MFR: Training and Nutrition On the Road + The Force Production Method ::

Published: Jan. 11, 2018, 5 a.m.
Duration: 2 hours 4 minutes 44 seconds

Listed in: Fitness

SHR # 2129 :: SFH: A Story About A Pilgrimage ::

Published: Jan. 10, 2018, 5 a.m.
Duration: 47 minutes 37 seconds

Listed in: Fitness

SHR # 2128 :: Is Brooks Kubik Vegan? ::

Published: Jan. 9, 2018, 5 a.m.
Duration: 1 hour 20 minutes 8 seconds

Listed in: Fitness

SHR # 2127 :: New Science on CBD in Performance ::

Published: Jan. 8, 2018, 5 a.m.
Duration: 1 hour 3 minutes 46 seconds

Listed in: Fitness

SHR # 2284 :: EZ Keto ::

Published: Jan. 4, 2018, 5 a.m.
Duration: 1 hour 9 minutes 44 seconds

Listed in: Fitness

SHR # 2126 :: Random Rants and Ramblings PLUS The Gut: Your Bodys Operating System ::

Published: Jan. 4, 2018, 5 a.m.
Duration: 1 hour 55 minutes 31 seconds

Listed in: Fitness

SHR # 2283 :: 56 And Killing It ::

Published: Jan. 3, 2018, 5 a.m.
Duration: 1 hour 18 minutes 15 seconds

Listed in: Fitness

SHR # 2124 :: BPPH Listener Questions - Training, Nutrition, Supplements and More ::

Published: Jan. 2, 2018, 5 a.m.
Duration: 1 hour 17 minutes 30 seconds

Listed in: Fitness

SHR # 2123 :: MFR: Cold Weather Training ::

Published: Dec. 28, 2017, 5 a.m.
Duration: 1 hour 32 minutes 53 seconds

Listed in: Fitness

SHR # 2122 :: The BluePrint Power Hour Christmas Special ::

Published: Dec. 27, 2017, 5 a.m.
Duration: 1 hour 14 minutes 42 seconds

Listed in: Fitness

SHR # 2121 :: Strength and Conditioning Extravaganza: :: BluePrint Power Hour + The Primary Pattern Workout ::

Published: Dec. 19, 2017, 5 a.m.
Duration: 1 hour 56 minutes 25 seconds

Listed in: Fitness

SHR # 2120 :: MFR: You CAN'T Have It All + There Are No Magic Beans Jack ::

Published: Dec. 17, 2017, 5 a.m.
Duration: 1 hour 4 minutes 31 seconds

Listed in: Fitness

SHR # 2116 :: MFR: Killing Cardio + Keto For Cancer ::

Published: Dec. 7, 2017, 5 a.m.
Duration: 1 hour 56 minutes 31 seconds

Listed in: Fitness

SHR # 2115 :: SFH: FDA Already Regulates The Supplement Industry + Catching Up With Carl ::

Published: Dec. 6, 2017, 5 a.m.
Duration: 1 hour 5 minutes 26 seconds

Listed in: Fitness

SHR # 2114 :: FB Live :: The BluePrint Power Hour ::

Published: Dec. 5, 2017, 5 a.m.
Duration: 1 hour 12 minutes 57 seconds

Listed in: Fitness

SHR # 2113 :: SFH: Why Bodybuilders and Strength Athletes Must Do Cardio + Catching Up With Carl ::

Published: Nov. 29, 2017, 5 a.m.
Duration: 55 minutes 29 seconds

Listed in: Fitness

SHR # 2112 :: The BluePrint Power Hour + MFR: Multi-Discipline Nature of Military Training ::

Published: Nov. 28, 2017, 5 a.m.
Duration: 2 hours 17 minutes 19 seconds

Listed in: Fitness

SHR # 2111 :: SFH: Vaccines List Autism As a Possible Adverse Effect And What The FDA Must Do Next ::

Published: Nov. 21, 2017, 5 a.m.
Duration: 1 hour 6 minutes 25 seconds

Listed in: Fitness

SHR # 2110 :: MFR: Combative Body Composition ::

Published: Nov. 16, 2017, 5 a.m.
Duration: 1 hour 15 minutes 8 seconds

Listed in: Fitness

SHR # 2109 :: SFH: FDA Spiked Coffee Recall + Catching Up With Carl ::

Published: Nov. 15, 2017, 5 a.m.
Duration: 52 minutes 39 seconds

Listed in: Fitness

SHR # 2108 :: The BluePrint Power Hour + Advances In Recovery ::

Published: Nov. 14, 2017, 5 a.m.
Duration: 1 hour 34 minutes 37 seconds

Listed in: Fitness

SHR # 2107 :: Peptide Series: Emideltide Delta-Inducing-Sleep-Peptide - DSIP - - Sleep Like A Baby Again ::

Published: Nov. 13, 2017, 5 a.m.
Duration: 1 hour 11 minutes 53 seconds

Listed in: Fitness

SHR # 2106 :: MFR: Tactical Strength and Power ::

Published: Nov. 9, 2017, 5 a.m.
Duration: 1 hour 25 minutes 10 seconds

Listed in: Fitness

SHR # 2105 :: SFH: New "Gym Tips" Video Series + The Real Ironman ::

Published: Nov. 8, 2017, 5 a.m.
Duration: 1 hour 31 minutes 26 seconds

Listed in: Fitness

SHR # 2104 :: The BluePrint Power Hour + The World's Best Turmeric And Why It Matters ::

Published: Nov. 7, 2017, 5 a.m.
Duration: 2 hours 1 minute 23 seconds

Listed in: Fitness

SHR # 2103 :: Could This Be The Future Of Sports Nutrition ::

Published: Nov. 6, 2017, 5 a.m.
Duration: 1 hour 35 seconds

Listed in: Fitness

SHR # 2102 :: The Military Fitness Radio + A Real-world Micro-dosed LSD Experience ::

Published: Nov. 2, 2017, 5 a.m.
Duration: 2 hours 1 minute 39 seconds

Listed in: Fitness

SHR # 2101 :: The BluePrint Power Hour + Dry Needling 101 ::

Published: Oct. 31, 2017, 5 a.m.
Duration: 1 hour 59 minutes 20 seconds

Listed in: Fitness

SHR # 2100 :: GERD, LPR the Gut and More + How to Fix a Distended Stomach ::

Published: Oct. 30, 2017, 5 a.m.
Duration: 1 hour 19 minutes 22 seconds

Listed in: Fitness

SHR # 2099 :: SFH: ADHD - ADD 101 + Let's Be Honest About Alcohol :::

Published: Oct. 25, 2017, 5 a.m.
Duration: 1 hour 3 minutes 48 seconds

Listed in: Fitness

SHR # 2098 :: FB Live: The BluePrint Power Hour ::

Published: Oct. 24, 2017, 5 a.m.
Duration: 1 hour 24 minutes 10 seconds

Listed in: Fitness

SHR # 2097 :: SFH: Why Athletes Need To Supplement + It's Always Been About Heart ::

Published: Oct. 18, 2017, 5 a.m.
Duration: 1 hour 5 minutes 44 seconds

Listed in: Fitness

SHR # 2096 :: FB Live: The BluePrint Power Hour ::

Published: Oct. 17, 2017, 5 a.m.
Duration: 1 hour 26 minutes 32 seconds

Listed in: Fitness

SHR # 2095 :: FDA: Failure, Deception and Abuse ::

Published: Oct. 16, 2017, 5 a.m.
Duration: 1 hour 25 seconds

Listed in: Fitness

SHR # 2094 :: The Litvi Squat ::

Published: Oct. 12, 2017, 5 a.m.
Duration: 1 hour 1 minute 40 seconds

Listed in: Fitness

SHR # 2093 :: FB Live: The BluePrint Power Hour ::

Published: Oct. 11, 2017, 5 a.m.
Duration: 1 hour 6 minutes 37 seconds

Listed in: Fitness

SHR # 2092 :: FB Live: Pros and Cons of Extreme Heat and Extreme Cold on Physiology and Performance ::

Published: Oct. 10, 2017, 5 a.m.
Duration: 38 minutes 48 seconds

Listed in: Fitness

SHR # 2091 :: Post Workout Carbohydrate Myths PLUS Muscle Hypoxia ::

Published: Oct. 8, 2017, 5 a.m.
Duration: 56 minutes 56 seconds

Listed in: Fitness

SHR # 2090 :: What's New With The Medical Orthodoxy PLUS A Deeper Investigation Of Fat Burners - Do They Burn Fat? ::

Published: Oct. 4, 2017, 5 a.m.
Duration: 2 hours 10 minutes 50 seconds

Listed in: Fitness

SHR # 2089 :: The BluePrint Power Hour + Properly Loaded Human Movement ::

Published: Oct. 3, 2017, 5 a.m.
Duration: 1 hour 55 minutes 34 seconds

Listed in: Fitness

SHR # 2088 :: Doves, Diplomats And Diabetes: A Darwinian Interpretation Of Type 2 Diabetes And Related Disorders PLUS Training To Enhance Co

Published: Oct. 2, 2017, 5 a.m.
Duration: 2 hours 4 minutes 48 seconds

Listed in: Fitness

SHR # 2085 :: SFH: Obesity the #1 Killer of Americans + Open Season on Men ::

Published: Sept. 27, 2017, 5 a.m.
Duration: 1 hour 26 minutes 37 seconds

Listed in: Fitness

SHR # 2084 :: The BluePrint Power Hour + What's Up With Carl ::

Published: Sept. 26, 2017, 5 a.m.
Duration: 1 hour 38 minutes 25 seconds

Listed in: Fitness

SHR # 2083 :: The Buteyko Method and Misunderstood Carbon Dioxide ::

Published: Sept. 25, 2017, 5 a.m.
Duration: 1 hour 22 minutes 8 seconds

Listed in: Fitness

SHR # 2082 :: When Carl Went Through Menopause ::

Published: Sept. 20, 2017, 5 a.m.
Duration: 59 minutes 4 seconds

Listed in: Fitness

SHR # 2081 :: Free+Style: Maximize Sport and Life Performance with Four Basic Movements PLUS Lower Asthma Risk Is Associated with Microbes i

Published: Sept. 19, 2017, 5 a.m.
Duration: 1 hour 49 minutes 42 seconds

Listed in: Fitness

SHR 2080 :: Parents Who Impose Their Vegan Lifestyle On Young Developing Children.. Responsible Or Derelict Of Their Duties PLUS Dr. Oz Preh

Published: Sept. 14, 2017, 5 a.m.
Duration: 2 hours 9 minutes 49 seconds

Listed in: Fitness

SHR # 2079 :: SFH: 10 Tips For Avoiding The Flu + The Ubiquity of Stem Cell Therapy ::

Published: Sept. 13, 2017, 5 a.m.
Duration: 1 hour 23 minutes 13 seconds

Listed in: Fitness

SHR # 2078 :: The BluePrint Power Hour + New SHR Challenge: Drop And Give Me 20 ::

Published: Sept. 12, 2017, 5 a.m.
Duration: 2 hours 43 seconds

Listed in: Fitness

SHR # 2077 :: The Gastric-Cardiac Connection ::

Published: Sept. 11, 2017, 5 a.m.
Duration: 1 hour 1 minute 20 seconds

Listed in: Fitness

SHR # 2076 :: World's Best Anti Aging Pill For Pennies a Day ::

Published: Sept. 7, 2017, 5 a.m.
Duration: 53 minutes 41 seconds

Listed in: Fitness

SHR # 2075 :: SFH: Perspective On the Ketogenic Diet + Female HRT Update: Vaginal Estrogen Safety ::

Published: Sept. 6, 2017, 5 a.m.
Duration: 1 hour 4 minutes 41 seconds

Listed in: Fitness

SHR # 2074 :: Listener Calls In + Indoles Improve Health Span ::

Published: Sept. 5, 2017, 5 a.m.
Duration: 1 hour 52 minutes 44 seconds

Listed in: Fitness

SHR # 2073 :: The Life of a Bee Charmer + Shooting the Breeze ::

Published: Aug. 31, 2017, 5 a.m.
Duration: 1 hour 55 minutes 47 seconds

Listed in: Fitness

SHR # 2072 :: SFH: Start on Next Summer's Abs Now + My Thoughts on the Recent Deaths in Bodybuilding ::

Published: Aug. 30, 2017, 5 a.m.
Duration: 51 minutes 52 seconds

Listed in: Fitness