SHR # 2150 :: The BluePrint Power Hour plus Listener Appreciation ::

Published: Feb. 20, 2018, 5 a.m.

SHR # 2150 :: The BluePrint Power Hour plus Listener Appreciation :: Coach Rob Regish - Kirklan Worlety - Our first Listener Appreciation interview features Kirklan Worlety and he's quite articulate about how he trains and how he eats. PLUS Listener questions are answered about training, nutrition and supplementation. ::