Podcasts Health

77 episodes

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Podcasts

Being "Offended"

Published: Dec. 28, 2022, 2:44 a.m.
Duration: 7 minutes 41 seconds

Listed in: Health

Dangers of Instagram-Therapy w/ Seerut Chawla

Published: Oct. 4, 2022, 4:17 p.m.
Duration: 1 hour 32 minutes 4 seconds

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Behavior, Perspective, & Dopamine w/ Dr. Anna Lembke

Published: July 20, 2022, 9:01 a.m.
Duration: 32 minutes 10 seconds

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Mental Health Advocates: Do I Smell Okay?

Published: July 11, 2022, 9 a.m.
Duration: 21 minutes 55 seconds

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Katie's Self-Care Diaries: We Know the Signs

Published: June 22, 2022, 4:18 p.m.
Duration: 28 minutes 38 seconds

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Self Care Visuals: Too Many Visuals

Published: June 6, 2022, 4 a.m.
Duration: 25 minutes 36 seconds

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Seerut Chawla: Be the Tiger

Published: May 9, 2022, 9 a.m.
Duration: 41 minutes 26 seconds

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DLC Anxiety: 7 Signs You're Self-Diagnosing

Published: March 31, 2022, 9:55 p.m.
Duration: 38 minutes 27 seconds

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The Power of Self Care!

Published: March 19, 2022, 10:58 p.m.
Duration: 44 minutes 22 seconds

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Happiness Project: How Much is that Sweatshirt?

Published: Feb. 14, 2022, 5 p.m.
Duration: 42 minutes 39 seconds

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The Depression Project: Anything can Signal Depression?

Published: Feb. 14, 2022, 5 p.m.
Duration: 1 hour 9 minutes 56 seconds

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Mental Health SELLS

Published: Feb. 4, 2022, 12:57 a.m.
Duration: 14 minutes 51 seconds

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Instagram-Therapy Checklist

Published: Jan. 5, 2022, 3 p.m.
Duration: 56 minutes

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Season 3 Finale: A Hopeless Instagram Post

Published: Dec. 15, 2021, 10:39 p.m.
Duration: 5 minutes 47 seconds

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Homosexual OCD (H-OCD)

Published: Dec. 9, 2021, 4:31 a.m.
Duration: 9 minutes 26 seconds

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Being Wrong Can Be a Good Thing

Published: Dec. 2, 2021, 2:56 a.m.
Duration: 5 minutes 17 seconds

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Procrastinating...

Published: Nov. 25, 2021, 12:56 a.m.
Duration: 4 minutes 30 seconds

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It Will be Difficult

Published: Nov. 18, 2021, 4:41 a.m.
Duration: 4 minutes 47 seconds

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TikTok Causing Tic-Like Behaviors?

Published: Nov. 11, 2021, 3:30 a.m.
Duration: 7 minutes 3 seconds

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Most Common Mental Health Disorders (in the U.S.)

Published: Nov. 4, 2021, 3:34 a.m.
Duration: 5 minutes 52 seconds

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Jiu-Jitsu & Anxiety

Published: Oct. 28, 2021, 3:02 a.m.
Duration: 6 minutes 56 seconds

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Your Trust is Valuable

Published: Oct. 21, 2021, 3:43 a.m.
Duration: 7 minutes 39 seconds

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Safe Spaces: Good or Bad?

Published: Oct. 14, 2021, 3:50 a.m.
Duration: 12 minutes 41 seconds

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What does Grateful Mean to You?

Published: Oct. 7, 2021, 3:54 a.m.
Duration: 4 minutes 12 seconds

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How Engaging With Something Matters

Published: Sept. 30, 2021, 3:03 a.m.
Duration: 7 minutes 29 seconds

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Mindset of a Fighter

Published: Sept. 22, 2021, 9:53 p.m.
Duration: 57 minutes 53 seconds

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Argument Against Suicide

Published: Sept. 16, 2021, 9:43 p.m.
Duration: 7 minutes 31 seconds

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Gynecomastia

Published: Sept. 9, 2021, 3:30 a.m.
Duration: 7 minutes 2 seconds

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Divorce

Published: Sept. 1, 2021, 10:24 p.m.
Duration: 6 minutes 44 seconds

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Who Told You That?

Published: Aug. 26, 2021, 1:55 a.m.
Duration: 6 minutes 40 seconds

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What Does CBD Feel Like?

Published: Aug. 19, 2021, 1:58 a.m.
Duration: 7 minutes 10 seconds

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OCD is Not an Adjective

Published: Aug. 11, 2021, 4 a.m.
Duration: 3 minutes 46 seconds

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What Does Zoloft Feel Like?

Published: Aug. 4, 2021, 4 a.m.
Duration: 8 minutes 28 seconds

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Coaching vs. Counseling

Published: July 28, 2021, 4 a.m.
Duration: 37 minutes 57 seconds

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Podcast Turns 1 Years Old!

Published: July 21, 2021, 4 a.m.
Duration: 4 minutes 2 seconds

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Tapering off of Zoloft

Published: July 14, 2021, 4 a.m.
Duration: 8 minutes 51 seconds

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Deep Dive: Dissociation

Published: July 7, 2021, 4 a.m.
Duration: 9 minutes 56 seconds

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The People Around You

Published: June 30, 2021, 4 a.m.
Duration: 4 minutes 54 seconds

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Anxiety vs Anxiety Disorders

Published: June 23, 2021, 4 a.m.
Duration: 4 minutes 20 seconds

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Don't Google Your Worries

Published: June 16, 2021, 10:23 p.m.
Duration: 5 minutes 57 seconds

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Insta-Therapy

Published: June 9, 2021, 4 a.m.
Duration: 9 minutes 40 seconds

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College Life During the Pandemic

Published: June 2, 2021, 4 a.m.
Duration: 1 hour 5 minutes 11 seconds

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Why Reassurance Isn't Good

Published: May 26, 2021, 4 a.m.
Duration: 6 minutes 20 seconds

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OCD: Frustrating Misconceptions

Published: May 19, 2021, 4 a.m.
Duration: 12 minutes 19 seconds

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The Lost Year

Published: May 12, 2021, 4 a.m.
Duration: 36 minutes 11 seconds

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Being an EMT

Published: May 5, 2021, 4 a.m.
Duration: 34 minutes 58 seconds

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Deep Dive: Agoraphobia

Published: April 28, 2021, 4:14 a.m.
Duration: 11 minutes 41 seconds

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Suzi Jamil & Think Inc.

Published: April 21, 2021, 4 a.m.
Duration: 45 minutes 56 seconds

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Season 2 Finale: Why do Good Faith Conversations Matter?

Published: March 24, 2021, 4 a.m.
Duration: 10 minutes

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Deep Dive: Cognitive Behavioral Therapy (CBT)

Published: March 17, 2021, 4 a.m.
Duration: 12 minutes 22 seconds

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Some Good News

Published: March 10, 2021, 5 a.m.
Duration: 9 minutes 34 seconds

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Anxiety Mimics

Published: March 3, 2021, 5 a.m.
Duration: 9 minutes 1 second

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Deep Dive: Xanax

Published: Feb. 24, 2021, 5 a.m.
Duration: 12 minutes 17 seconds

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The Power of Not Caring

Published: Feb. 17, 2021, 5 a.m.
Duration: 7 minutes 39 seconds

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Control & Anxiety

Published: Feb. 10, 2021, 5 a.m.
Duration: 11 minutes 17 seconds

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Having a Mental Illness is Cool?

Published: Feb. 3, 2021, 5 a.m.
Duration: 11 minutes 18 seconds

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Obsessive Compulsive Disorder (OCD)

Published: Jan. 27, 2021, 5 a.m.
Duration: 20 minutes 48 seconds

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Deep Dive: Seasonal Affective Disorder

Published: Jan. 20, 2021, 5 a.m.
Duration: 9 minutes 19 seconds

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Depression Can Take a Walk

Published: Jan. 13, 2021, 5 a.m.
Duration: 9 minutes 15 seconds

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Psychedelics & Mental Health

Published: Jan. 6, 2021, 5 a.m.
Duration: 50 minutes 42 seconds

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Distractions: Helpful or Harmful?

Published: Dec. 30, 2020, 5 a.m.
Duration: 10 minutes 34 seconds

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Run From It, or Learn From It

Published: Dec. 23, 2020, 5 a.m.
Duration: 7 minutes 9 seconds

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Saying, "Whatever"

Published: Dec. 16, 2020, 5 a.m.
Duration: 10 minutes 43 seconds

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We're Not Supposed to be Happy All the Time

Published: Dec. 9, 2020, 5 a.m.
Duration: 10 minutes 25 seconds

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Caffeine & Anxiety

Published: Dec. 2, 2020, 5 a.m.
Duration: 9 minutes 17 seconds

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Deep Dive: Zoloft

Published: Nov. 25, 2020, 5 a.m.
Duration: 6 minutes 48 seconds

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7:15 is 7:15 is 7:15

Published: Nov. 18, 2020, 5 a.m.
Duration: 1 hour 38 minutes 2 seconds

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PTSD is Not Just for Veterans

Published: Nov. 11, 2020, 5 a.m.
Duration: 10 minutes 57 seconds

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Don't Give In

Published: Nov. 4, 2020, 5 a.m.
Duration: 4 minutes 27 seconds

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Hope for the Day

Published: Oct. 28, 2020, 4 a.m.
Duration: 37 minutes 55 seconds

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Why Rationalizing Doesn't Work During a Panic Attack

Published: Oct. 21, 2020, 4 a.m.
Duration: 15 minutes 22 seconds

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Censorship in the Mental Health Industry

Published: Oct. 18, 2020, 4 a.m.
Duration: 18 minutes 18 seconds

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Dark Side of Meditation

Published: Oct. 14, 2020, 4 a.m.
Duration: 47 minutes 25 seconds

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Life? (Season 1 Finale)

Published: Oct. 2, 2020, 4 a.m.
Duration: 22 minutes 54 seconds

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When I Had Suicidal Thoughts

Published: Sept. 25, 2020, 4 a.m.
Duration: 17 minutes 15 seconds

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Suicide Attempt Survivor Shares Events Leading to Attempt

Published: Sept. 18, 2020, 4 a.m.
Duration: 44 minutes 38 seconds

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A Story on Coping with "The Feeling" & Dealing with Depression

Published: Sept. 11, 2020, 4 a.m.
Duration: 37 minutes 47 seconds

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A Story on PTSD, a Misdiagnosed Brain Tumor, & the Pandemic

Published: Sept. 11, 2020, 4 a.m.
Duration: 35 minutes 17 seconds

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1 Minute, 1 Listen, 1 Call

Published: Sept. 6, 2020, 4 a.m.
Duration: 1 minute 1 second

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A Story on Body Dysmorphia, Generalized Anxiety Disorder (GAD), the Pandemic & Much More

Published: Sept. 4, 2020, 4 a.m.
Duration: 45 minutes 37 seconds

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Reduce Your Screen Time

Published: Sept. 4, 2020, 4 a.m.
Duration: 11 minutes 24 seconds

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Two Twin Brothers, Two Very Different Stories

Published: Aug. 28, 2020, 4 a.m.
Duration: 50 minutes 53 seconds

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A Story on Anxiety, Therapy, Medication, Grounding, & More

Published: Aug. 21, 2020, 4 a.m.
Duration: 37 minutes 41 seconds

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Grounding Techniques

Published: Aug. 14, 2020, 4 a.m.
Duration: 11 minutes 55 seconds

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The Pandemic's Effect on Mental Health

Published: Aug. 7, 2020, 4 a.m.
Duration: 9 minutes 55 seconds

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My Challenges with Mental Illnesses

Published: July 31, 2020, 4 a.m.
Duration: 16 minutes 56 seconds

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OCD: A Personal Experience & Common Misconceptions

Published: July 24, 2020, 4 a.m.
Duration: 38 minutes 13 seconds

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Stoicism & Anxiety

Published: July 24, 2020, 4 a.m.
Duration: 15 minutes 10 seconds

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Technique for Panic Attacks

Published: July 24, 2020, 4 a.m.
Duration: 13 minutes 36 seconds

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5 Major Types of Anxiety Disorders

Published: July 17, 2020, 7 p.m.
Duration: 26 minutes 54 seconds

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Getting Started with Philosophy

Published: July 17, 2020, 7 p.m.
Duration: 9 minutes 24 seconds

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Finding the Right Therapist

Published: July 17, 2020, 7 p.m.
Duration: 10 minutes 54 seconds

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Sum of Life

Published: July 17, 2020, 4 a.m.
Duration: 10 minutes 43 seconds

Listed in: Health