Podcasts

Episode 141. Some people are better employees and you don't have to have life figured out

Published: March 22, 2022, 7 a.m.
Duration: 16 minutes 43 seconds

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Episode 140. I talk about a lot of stuff

Published: March 16, 2022, 7:48 a.m.
Duration: 35 minutes 55 seconds

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Episode 139. Meditation, gas prices, and new job updates

Published: March 11, 2022, 3:25 a.m.
Duration: 27 minutes 8 seconds

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138. I'm responsible for my life being balanced.

Published: Feb. 20, 2022, 12:17 a.m.
Duration: 34 minutes 55 seconds

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Episode 137. Understanding how past experiences can be applied to the future

Published: Feb. 12, 2022, 6:01 a.m.
Duration: 19 minutes 28 seconds

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Episode 136. The pursuit of happiness in 2022.

Published: Feb. 4, 2022, 7:36 a.m.
Duration: 6 minutes 28 seconds

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Episode 135. Josh Berube a friend who's been living in a van for 7 years to make his dream happen

Published: Jan. 24, 2022, 2:57 a.m.
Duration: 1 hour 3 minutes 8 seconds

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Episode 134. First episode of 2022

Published: Jan. 15, 2022, 7:33 a.m.
Duration: 13 minutes 4 seconds

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Episode 133. A quick little Christmas Eve episode and update and thank you.

Published: Dec. 25, 2021, 7:47 a.m.
Duration: 6 minutes 28 seconds

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Episode 132. It's okay to not always be positive and sometimes be upset

Published: Dec. 22, 2021, 5:58 a.m.
Duration: 8 minutes 5 seconds

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Episode 131. Documenting and accountability

Published: Dec. 19, 2021, 6:09 a.m.
Duration: 6 minutes 26 seconds

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Episode 130. We made it to a year and I just want to say thank you

Published: Dec. 14, 2021, 4:50 a.m.
Duration: 8 minutes 14 seconds

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Episode 129. I really do ramble on this episode

Published: Dec. 13, 2021, 5:08 a.m.
Duration: 10 minutes 2 seconds

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Episode 128. Use me as an example in a good way.

Published: Dec. 8, 2021, 8:26 a.m.
Duration: 21 minutes 36 seconds

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Episode 127. Winding down the end of the year and looking at goals

Published: Dec. 6, 2021, 2:29 a.m.
Duration: 34 minutes 6 seconds

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126. 4 tips for moving forward and being happier

Published: Nov. 21, 2021, 4:48 a.m.
Duration: 17 minutes 37 seconds

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Episode 125. How do I slow down?

Published: Nov. 18, 2021, 7:45 a.m.
Duration: 14 minutes 43 seconds

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Episode 124. Looking for help promoting this podcast and other projects

Published: Nov. 17, 2021, 4:58 a.m.
Duration: 9 minutes 13 seconds

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Episode 123. I have discovered a new use for my journal / notebook

Published: Nov. 16, 2021, 5:56 a.m.
Duration: 16 minutes 16 seconds

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Episode 122. I am all over the place in this one

Published: Nov. 9, 2021, 2:23 a.m.
Duration: 11 minutes 8 seconds

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Episode 121. Don't get your hopes up is the dumbest advice you can give someone.

Published: Oct. 12, 2021, 5:53 a.m.
Duration: 3 minutes 2 seconds

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Episode 120. Your 7 year old self didn't have to figure out how to be happy

Published: Oct. 8, 2021, 11:22 p.m.
Duration: 10 minutes 20 seconds

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Episode 119. Not everything needs to be so heavy stop beating yourself up

Published: Oct. 6, 2021, 10:26 p.m.
Duration: 11 minutes 37 seconds

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Episode 118. Finding your true self

Published: Oct. 3, 2021, 7:31 a.m.
Duration: 27 minutes 34 seconds

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Episode 117. Why I will no longer try and cash in on my passion

Published: Sept. 20, 2021, midnight
Duration: 24 minutes 51 seconds

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Episode 116. Accessibility stuff, I'm famous.

Published: Sept. 10, 2021, 5:31 a.m.
Duration: 8 minutes 22 seconds

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Episode 115. Story Time and text messages

Published: Aug. 29, 2021, 7:08 a.m.
Duration: 15 minutes 58 seconds

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Episode 114. Time management and cleanliness

Published: Aug. 25, 2021, 6:18 a.m.
Duration: 13 minutes 40 seconds

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Episode 113. Today was a good day

Published: Aug. 17, 2021, 5:50 a.m.
Duration: 17 minutes 36 seconds

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Episode 112. Have a word with yourself and remember it's all about perspective

Published: Aug. 13, 2021, 4:55 a.m.
Duration: 10 minutes 14 seconds

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Episode 111. Driinking vodka and cokes talking about random and stuff

Published: Aug. 8, 2021, 4:19 a.m.
Duration: 14 minutes 39 seconds

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Episode 110. I give everyone an update and remind them of all my guest episodes

Published: Aug. 6, 2021, 4:32 a.m.
Duration: 24 minutes 21 seconds

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Episode 109 what makes you happy?

Published: July 14, 2021, 4:43 a.m.
Duration: 12 minutes 24 seconds

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Episode 108. Semi-retired

Published: July 11, 2021, 6:46 a.m.
Duration: 18 minutes 19 seconds

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Episode 107. Drinking a Coca-Cola talking about stuff

Published: July 9, 2021, 5:54 a.m.
Duration: 25 minutes 9 seconds

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Episode 106. Progress and change

Published: July 6, 2021, 6:49 a.m.
Duration: 14 minutes 44 seconds

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Episode 105. I randomly pick a topic off the internet and do a speech

Published: June 30, 2021, 6:08 a.m.
Duration: 12 minutes 41 seconds

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Episode 104. Trying to beat the heat and keep my skills sharp

Published: June 29, 2021, 5:57 a.m.
Duration: 18 minutes 6 seconds

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Episode 103. I forgot I have Cerebral Palsy

Published: June 25, 2021, 4 a.m.
Duration: 16 minutes 58 seconds

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Episode 102. Take time for yourself

Published: June 23, 2021, 5:14 a.m.
Duration: 17 minutes 7 seconds

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Episode 101. Does adversity actually create strength.

Published: June 22, 2021, 7:19 a.m.
Duration: 22 minutes 50 seconds

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Episode 100. We finally did it. Mike Ilott stops by again and it's great

Published: June 18, 2021, 4:38 a.m.
Duration: 1 hour 10 minutes 13 seconds

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Episode 99. I'm happier lately what turned it around?

Published: June 2, 2021, 6:17 a.m.
Duration: 28 minutes 39 seconds

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Episode 98. Sunday ramblings

Published: May 30, 2021, 9:36 p.m.
Duration: 9 minutes 31 seconds

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Episode 97. Why I have trouble pivoting to any other topics

Published: May 29, 2021, 3:33 a.m.
Duration: 17 minutes 9 seconds

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Episode 96. After a few days off, maybe things are as they should be

Published: May 24, 2021, 3:36 a.m.
Duration: 28 minutes 33 seconds

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Episode 95. What do I want to do with my life?

Published: May 21, 2021, 10:05 p.m.
Duration: 49 minutes 58 seconds

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Episode 94. It's important to be consistent but be aware of your mental health

Published: May 20, 2021, 3:38 a.m.
Duration: 9 minutes 28 seconds

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Episode 93. I just checked my screen time on my phone, holy cow, not good.

Published: May 16, 2021, 7:07 p.m.
Duration: 10 minutes 1 second

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Episode 92. I want to be your inspiration.

Published: May 15, 2021, 3:11 a.m.
Duration: 16 minutes 37 seconds

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Episode 91. Isn't it interesting that..?

Published: May 11, 2021, 11:53 p.m.
Duration: 16 minutes 32 seconds

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Episode 90. I finally understand this technique

Published: May 10, 2021, 7:34 p.m.
Duration: 15 minutes 46 seconds

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Episode 89. Mike Ilott stops by for the third time and we have fun

Published: May 8, 2021, 4:18 a.m.
Duration: 53 minutes 17 seconds

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Episode 88. Be proud of your accomplishments no matter how small

Published: May 3, 2021, 5:36 p.m.
Duration: 19 minutes 48 seconds

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Episode 87. Does progress equal happiness?

Published: May 2, 2021, 3:33 a.m.
Duration: 18 minutes 20 seconds

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Episode 86. I will eventually think I'm good enough

Published: May 1, 2021, 5:28 a.m.
Duration: 12 minutes 34 seconds

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Episode 85. Drag racing helps me understand other people's passions

Published: April 30, 2021, 3:38 a.m.
Duration: 15 minutes 47 seconds

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Episode 84. You don't have to be perfect to do the thing that you want to do

Published: April 28, 2021, 5:30 a.m.
Duration: 15 minutes 4 seconds

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Episode 83. Broken promises to myself

Published: April 28, 2021, 4:23 a.m.
Duration: 23 minutes 32 seconds

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Episode 82. Trust your own judgment

Published: April 25, 2021, 1:29 a.m.
Duration: 9 minutes 25 seconds

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Episode 81. Reframing failure

Published: April 23, 2021, 3:01 a.m.
Duration: 13 minutes 39 seconds

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80 episodes. Holy cow 80 episodes, really?

Published: April 22, 2021, 2:39 a.m.
Duration: 19 minutes 58 seconds

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Episode 79. Map to your North Star and set boundaries

Published: April 20, 2021, 2:50 a.m.
Duration: 11 minutes 22 seconds

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Episode 78. My eyes were opened today and my mind was blown

Published: April 18, 2021, 5:13 a.m.
Duration: 17 minutes 47 seconds

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Episode 77. Doing things when you don't want to do them

Published: April 16, 2021, 12:37 a.m.
Duration: 17 minutes 4 seconds

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Episode 76. A long-winded explanation of what's missing in goal setting

Published: April 13, 2021, 5:12 a.m.
Duration: 28 minutes 42 seconds

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Episode 75. Where do I get my inspiration from for this podcast?

Published: April 12, 2021, 7:04 a.m.
Duration: 18 minutes 2 seconds

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Episode 74. A c+ average is still pretty good, especially in life

Published: April 10, 2021, 11:22 p.m.
Duration: 14 minutes 27 seconds

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Episode 73. Work ethic

Published: April 10, 2021, 1:43 a.m.
Duration: 15 minutes 39 seconds

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Episode 72. Adjusted perception

Published: April 9, 2021, 3:32 a.m.
Duration: 23 minutes 21 seconds

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Episode 71. Cause and effect

Published: April 8, 2021, 12:15 a.m.
Duration: 19 minutes 58 seconds

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Episode 70. The first day using the accountability list

Published: April 6, 2021, 12:08 a.m.
Duration: 17 minutes 18 seconds

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Episode 69. What you focus on you get more of

Published: April 5, 2021, 12:43 a.m.
Duration: 19 minutes 37 seconds

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Published: April 4, 2021, 3:08 a.m.
Duration: N/A

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Published: April 4, 2021, 3:08 a.m.
Duration: N/A

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Episode 68. What's been happening since I've taken a break from social media

Published: April 2, 2021, 4:15 a.m.
Duration: 17 minutes 25 seconds

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Episode 66. Don't let social media rush you

Published: March 29, 2021, 4:32 a.m.
Duration: 17 minutes 35 seconds

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Episode 65. Everything we've gone through molds us to be exactly where we are

Published: March 27, 2021, 6:14 p.m.
Duration: 17 minutes 32 seconds

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Episode 64. Don't let your brain win

Published: March 26, 2021, 7:38 p.m.
Duration: 13 minutes 40 seconds

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Episode 63. Watch out for fake gurus, strive for something big and be patient.

Published: March 26, 2021, 5:59 a.m.
Duration: 20 minutes 1 second

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Episode 62. Doing nice things and cleaning my apartment

Published: March 25, 2021, 12:26 a.m.
Duration: 19 minutes 51 seconds

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Episode 61. Moldy bread

Published: March 24, 2021, 1:29 a.m.
Duration: 20 minutes 14 seconds

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Episode 60. Thank you so much I can't believe I made 60 episodes in 97 days

Published: March 21, 2021, 10:46 p.m.
Duration: 14 minutes 30 seconds

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Episode 59. Growth mindset or fixed mindset

Published: March 21, 2021, 3:34 a.m.
Duration: 17 minutes 27 seconds

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Episode 58. Call or email someone that you haven't talked to in a long time

Published: March 17, 2021, 12:13 a.m.
Duration: 17 minutes 28 seconds

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Episode 57. I have decided what I'm going to do for the next step of the challenge

Published: March 15, 2021, 1:15 a.m.
Duration: 17 minutes 27 seconds

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Episode 56. I hope I'm not adding to the noise of life and actually giving value

Published: March 13, 2021, 8:32 p.m.
Duration: 15 minutes 59 seconds

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Episode 55. $40 to $1,000 challenge update, and more

Published: March 13, 2021, 6:23 a.m.
Duration: 15 minutes 38 seconds

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Episode 54. Be patient and pace yourself

Published: March 12, 2021, 4:18 a.m.
Duration: 20 minutes 5 seconds

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Episode 53. Privacy. I choose to share less about myself these days

Published: March 10, 2021, 8:24 p.m.
Duration: 13 minutes 55 seconds

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Episode 52. My friend Erica stops by we talk about fitness, goal setting and how to stay motivated.

Published: March 2, 2021, 8:29 p.m.
Duration: 42 minutes 33 seconds

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Episode 51. Constant failure can be deflating

Published: March 1, 2021, 11:41 p.m.
Duration: 10 minutes 29 seconds

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Episode 50. I honor my parents because it's their anniversary today

Published: Feb. 28, 2021, 4:35 a.m.
Duration: 15 minutes 22 seconds

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Episode 49. Being more conscious about thoughts

Published: Feb. 24, 2021, 6:58 a.m.
Duration: 17 minutes 17 seconds

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Episode 48. I finally found the biggest piece to me feeling lost

Published: Feb. 19, 2021, 10:43 p.m.
Duration: 16 minutes 4 seconds

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Episode 47. Quit arguing with condescending people.

Published: Feb. 18, 2021, 8:32 p.m.
Duration: 10 minutes 3 seconds

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Episode 46. I'm trying to be okay with not doing as much and accepting my disability.

Published: Feb. 18, 2021, 4:37 a.m.
Duration: 18 minutes 42 seconds

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Episode 45. My longtime friend Mike Ilott drops in and we chat about a bunch of stuff.

Published: Feb. 17, 2021, 7:06 a.m.
Duration: 59 minutes 34 seconds

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Episode 44. Lisa Adams life coach and speaker

Published: Feb. 12, 2021, 8:21 p.m.
Duration: 41 minutes 53 seconds

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Episode 43. My friend Tomas Hansen and I talk about being genuine and having fun

Published: Feb. 12, 2021, 8:10 p.m.
Duration: 37 minutes 3 seconds

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Episode 42. My friend Carl Mitchell stops by and we just chat about life

Published: Feb. 6, 2021, 10:57 p.m.
Duration: 29 minutes 27 seconds

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Episode 41. I'm trying to find that "thing" that gets me pumped.

Published: Feb. 5, 2021, 7:07 p.m.
Duration: 16 minutes 29 seconds

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Episode 40. A few stories about people going above and beyond to help me

Published: Feb. 4, 2021, 7:31 p.m.
Duration: 17 minutes 4 seconds

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Episode 39. I just wanted to say thank you

Published: Feb. 3, 2021, 7:35 p.m.
Duration: 17 minutes 45 seconds

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Episode 38. Be truthful and tell people how you actually feel

Published: Feb. 3, 2021, 3:51 a.m.
Duration: 17 minutes 59 seconds

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Episode 37. Feeling lost but this podcast gives me hope and focus

Published: Feb. 1, 2021, 8:35 p.m.
Duration: 16 minutes 58 seconds

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Episode 36. As someone with CP I had permanent restrictions even before the pandemic

Published: Jan. 31, 2021, 2:48 a.m.
Duration: 19 minutes 27 seconds

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Episode 35. Overthinking/I did a good deed today

Published: Jan. 29, 2021, 3:55 a.m.
Duration: 17 minutes 41 seconds

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Episode 34. Not everything needs to be so heavy just let it go.

Published: Jan. 28, 2021, 6:05 a.m.
Duration: 19 minutes 49 seconds

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Episode 33. Social media makes me feel bad about myself.

Published: Jan. 23, 2021, 7:30 a.m.
Duration: 19 minutes 36 seconds

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Episode 32. Changing my focus, what can I help you with?

Published: Jan. 22, 2021, 7 a.m.
Duration: 14 minutes 25 seconds

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Episode 31. A little bit about Aikido and breathing

Published: Jan. 21, 2021, 12:43 a.m.
Duration: 19 minutes 27 seconds

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Episode 30. We made it!

Published: Jan. 20, 2021, 5:18 a.m.
Duration: 19 minutes 3 seconds

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Episode 29. My Dad stops by and we talk about hotrods

Published: Jan. 16, 2021, 12:41 a.m.
Duration: 26 minutes 35 seconds

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Episode 27. Lowering expectation and changing the goal

Published: Jan. 14, 2021, 1:57 a.m.
Duration: 19 minutes 37 seconds

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Episode 26. How not to be a salesy weirdo with Joe Girard

Published: Jan. 11, 2021, 2:28 a.m.
Duration: 24 minutes 11 seconds

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Episode 25. Why I think my podcast is boring sometimes.

Published: Jan. 10, 2021, 9:22 p.m.
Duration: 13 minutes 17 seconds

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Episode 24. When you set a goal thing start to happen. Stuff starts showing up.

Published: Jan. 10, 2021, 1:36 a.m.
Duration: 19 minutes 30 seconds

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Episode 23. Actually started my $40 to $1000 challenge

Published: Jan. 8, 2021, 9:19 p.m.
Duration: 17 minutes 3 seconds

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Episode 22. Drinking tea and talking about side hustles

Published: Jan. 6, 2021, 10:55 p.m.
Duration: 19 minutes 50 seconds

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Episode 21. Don't take yourself so seriously and laugh more

Published: Jan. 6, 2021, 4:16 a.m.
Duration: 19 minutes 2 seconds

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Episode 20. I got a sophisticated spam email

Published: Jan. 5, 2021, 3:26 a.m.
Duration: 12 minutes 25 seconds

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Episode 19. Fast food portion sizes and napkins.

Published: Jan. 2, 2021, 11:16 p.m.
Duration: 12 minutes 10 seconds

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Episode 18. Stay calm take a breath and move forward

Published: Jan. 1, 2021, 9:56 p.m.
Duration: 17 minutes 27 seconds

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Episode 17. Control and self-sabotage

Published: Dec. 30, 2020, 11:03 p.m.
Duration: 19 minutes 57 seconds

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Episode 16. Expectation

Published: Dec. 29, 2020, 7:23 p.m.
Duration: 13 minutes 43 seconds

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Episode 15. I'm tired of the internet telling me how to live my life and implying I'm wrong

Published: Dec. 28, 2020, 10:26 p.m.
Duration: 17 minutes 46 seconds

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Episode 14. Getting mad at stuff is dumb!

Published: Dec. 28, 2020, 1:10 a.m.
Duration: 16 minutes 58 seconds

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Episode 13 .Sports and James Harden

Published: Dec. 24, 2020, 9:56 p.m.
Duration: 15 minutes 43 seconds

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Episode 12. Be your 7 year old self - and get a hobby

Published: Dec. 23, 2020, 7:34 p.m.
Duration: 15 minutes 42 seconds

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Episode 11. WWE inspired me to play a character

Published: Dec. 22, 2020, 6:58 p.m.
Duration: 9 minutes 26 seconds

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Episode 10. Decrease your barrier of entry and to be intentional

Published: Dec. 21, 2020, 7:05 p.m.
Duration: 11 minutes 52 seconds

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Episode 9. My friend Anthony Sanna stops by.

Published: Dec. 21, 2020, 3 p.m.
Duration: 1 hour 25 minutes 56 seconds

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Episode 8. I have Cerebral Palsy and I have bathroom issues

Published: Dec. 20, 2020, 4:27 p.m.
Duration: 20 minutes 35 seconds

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Episode 7. My opinion on electric cars

Published: Dec. 19, 2020, 9:42 p.m.
Duration: 15 minutes 2 seconds

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Episode 6. Motivation isn't enough, commit and do it even if you don't want to!

Published: Dec. 18, 2020, 8:03 p.m.
Duration: 14 minutes 41 seconds

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Episode 5. New year's resolutions

Published: Dec. 17, 2020, 7:34 p.m.
Duration: 14 minutes 45 seconds

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Episode 4. How to have balance in your relationships

Published: Dec. 16, 2020, 8:10 p.m.
Duration: 16 minutes 58 seconds

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Episode 3. Do you love Christmas or not so much?

Published: Dec. 15, 2020, 10:28 p.m.
Duration: 15 minutes 29 seconds

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Episode 2. Accessibility is everyone's issue.

Published: Dec. 14, 2020, 7:23 p.m.
Duration: 10 minutes 59 seconds

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Episode 1. Steve rambles about getting started.

Published: Dec. 13, 2020, 8:49 p.m.
Duration: 17 minutes 53 seconds

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Rolling And Rambling. (Trailer)

Published: Dec. 13, 2020, 8:47 p.m.
Duration: 30 seconds

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