Episode 18. Stay calm take a breath and move forward

Published: Jan. 1, 2021, 9:56 p.m.

Tensions are high these days and there's often so much focus on moving forward that we don't talk about the fact that you'll move back if you don't keep trying to move forward. In this episode I mentioned what it's like to be able to put my pants on in the morning and how something that's easily frustrating can ruin your whole day.