Preventative Health

Preventative Health

25 episodes

This is a podcast on preventative health hosted by Dr Shivi Rayar who is a GP. This podcast aims to empower both men and women to be their healthiest potential.

Podcasts

Voice of the Heart vs Voice of Inner Critic

Published: Oct. 13, 2023, 4:21 a.m.
Duration: N/A

Listed in: Health

Embracing the Beauty and Beast in Ourselves

Published: Aug. 14, 2023, 4:17 a.m.
Duration: 11 minutes 54 seconds

Listed in: Health

Anatomy Story for Kids and Adults on the spine/snakes/climbing and fun!!

Published: June 19, 2023, 7:13 a.m.
Duration: 14 minutes 3 seconds

Listed in: Health

Perfectionism

Published: June 8, 2023, 7:15 a.m.
Duration: 10 minutes 30 seconds

Listed in: Health

The Lungs

Published: May 17, 2023, 12:21 p.m.
Duration: 13 minutes 36 seconds

Listed in: Health

Connecting back to ourselves

Published: June 3, 2022, 12:22 p.m.
Duration: 18 minutes 19 seconds

Listed in: Health

Your Best Health

Published: April 20, 2021, 4:56 a.m.
Duration: 3 minutes 24 seconds

Listed in: Health

The gifts that lie beneath depression and anxiety

Published: Oct. 22, 2020, 12:57 p.m.
Duration: 11 minutes 10 seconds

Listed in: Health

Clearing the Mind Meditation

Published: July 16, 2020, 5:51 a.m.
Duration: 11 minutes 29 seconds

Listed in: Health

Hormonal Health Meditation

Published: June 23, 2020, 12:04 p.m.
Duration: 12 minutes 29 seconds

Listed in: Health

Gratitude Meditation

Published: April 15, 2020, 6:16 a.m.
Duration: 14 minutes 53 seconds

Listed in: Health

Healthy Awareness

Published: April 15, 2020, 5:34 a.m.
Duration: 3 minutes 47 seconds

Listed in: Health

Trauma

Published: Jan. 23, 2020, 12:21 p.m.
Duration: 19 minutes 38 seconds

Listed in: Health

Nutrition and Cognitive Health

Published: Dec. 2, 2019, 6:07 a.m.
Duration: 8 minutes 8 seconds

Listed in: Health

Gut Microbiome

Published: Sept. 24, 2019, 1:23 p.m.
Duration: 10 minutes

Listed in: Health

Adolescent Mental Health, Substance use and family/domestic violence

Published: Aug. 13, 2018, 4:57 a.m.
Duration: 25 minutes 51 seconds

Listed in: Health

Impact of emotions on the heart/brain connection and meditation

Published: July 2, 2018, 11:17 a.m.
Duration: 11 minutes 25 seconds

Listed in: Health

Gut Health

Published: May 8, 2018, 5:50 a.m.
Duration: 14 minutes 55 seconds

Listed in: Health

Falls Prevention Part 2

Published: April 13, 2018, 4:08 a.m.
Duration: 11 minutes 34 seconds

Listed in: Health

Falls Prevention Part 1

Published: March 12, 2018, 3:05 a.m.
Duration: 16 minutes 43 seconds

Listed in: Health

Women and Heart Disease

Published: Feb. 20, 2018, 1:27 a.m.
Duration: 17 minutes 37 seconds

Listed in: Health

Omega Fatty Acids

Published: Feb. 6, 2018, 12:40 p.m.
Duration: 5 minutes 59 seconds

Listed in: Health

Hypertension

Published: Jan. 8, 2018, 4:38 a.m.
Duration: 10 minutes 21 seconds

Listed in: Health

Tiredness

Published: Nov. 9, 2017, 6:28 a.m.
Duration: 9 minutes 58 seconds

Listed in: Health

Sleep

Published: Oct. 12, 2017, 4:22 a.m.
Duration: 11 minutes 3 seconds

Listed in: Health

Alzheimer's Disease

Published: Sept. 24, 2017, 5:30 a.m.
Duration: 13 minutes 9 seconds

Listed in: Health

Pelvic Floor

Published: Sept. 1, 2017, 1:51 a.m.
Duration: 14 minutes 34 seconds

Listed in: Health

Cardiovascular Disease Prevention

Published: Aug. 14, 2017, 10:33 a.m.
Duration: 22 minutes 21 seconds

Listed in: Health

Nutrition

Published: Aug. 1, 2017, 1:54 p.m.
Duration: 18 minutes 48 seconds

Listed in: Health

Depression

Published: July 17, 2017, 12:18 p.m.
Duration: 22 minutes 35 seconds

Listed in: Health

Sexual Health

Published: July 16, 2017, 12:48 p.m.
Duration: 15 minutes 59 seconds

Listed in: Health