The gifts that lie beneath depression and anxiety

Published: Oct. 22, 2020, 12:57 p.m.

b"

This podcast is hosted by Dr Shivi Rayar and focuses on examining depression and anxiety from the perspective of understanding one's self further and becoming aware of the gift that each experience holds for us, no matter how challenging or difficult it is at the time.\\xa0

Note: This information is general and may not apply to you or another person. If you have any concerns about your health or the health and wellbeing of a child, consult a doctor or other healthcare professional. You should never delay seeking medical advice, disregard medical advice or discontinue medical treatment because of information on this website/podcast/blog.\\xa0

"