Podcasts Health Michelle's Sanctuary for Sleep
Michelle's Sanctuary for Sleep

Michelle's Sanctuary for Sleep

44 episodes

Michelle's Sanctuary offers imaginative bedtime stories and sleep meditations to help get you to sleep fast. Dream away as you relax at the end of the day with soothing sleep sounds, sleep meditation music, and the narration of a relaxing female voice that feels like an old friend. Michelle's Sanctuary is one of the most popular sleep channels on YouTube since 2016, with over 89,000 subscribers and 15 million views. Check out www.michellessanctuary.com! Support this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support

Podcasts

Fireside Memories at the Lake Chalet | Winter Story for Sleep

Published: Feb. 11, 2024, 8 p.m.
Duration: 1 hour 23 seconds

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Stormy Night in Barbados: Rainy Sleepy Story

Published: Feb. 4, 2024, 9 p.m.
Duration: 58 minutes 21 seconds

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Cozy Sleepy Story: Antarctica

Published: Jan. 28, 2024, 6:34 p.m.
Duration: 49 minutes 52 seconds

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Cozy Bedtime Story | Snowy Victorian New York: The Tiffany Girls

Published: Jan. 21, 2024, 8 p.m.
Duration: 52 minutes 26 seconds

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The Glass Igloo | Cozy Story for Sleep

Published: Jan. 14, 2024, 9 p.m.
Duration: 50 minutes 29 seconds

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Cozy Winter Flight | Guided Sleep Story

Published: Jan. 12, 2024, 4:56 a.m.
Duration: 59 minutes 4 seconds

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Thundersnow at Hudson Manor | Cozy Bedtime Story for Adults

Published: Jan. 1, 2024, 9 p.m.
Duration: 55 minutes 22 seconds

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Three Christmas | Cozy Story for Sleep

Published: Jan. 1, 2024, 12:15 a.m.
Duration: 1 hour 12 seconds

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The Christmas Cottage | Magical Story for Sleep

Published: Dec. 10, 2023, 9 p.m.
Duration: 1 hour 2 minutes 23 seconds

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Christmas in Chicago | Bedtime Story for Grown-Ups with Fire Sounds

Published: Dec. 3, 2023, 9 p.m.
Duration: 1 hour 8 minutes 2 seconds

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First Snow at Eternal Flame Falls | Snowy Sleepy Story for Grown-Ups

Published: Nov. 26, 2023, 9 p.m.
Duration: 1 hour 4 minutes 38 seconds

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Friendsgiving: The Cozy Launderette Series | Rainy Story for Sleep

Published: Nov. 19, 2023, 9 p.m.
Duration: 59 minutes 23 seconds

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Cabin Off-the-Grid | Cozy Bedtime Story

Published: Nov. 12, 2023, 6:59 p.m.
Duration: 51 minutes 8 seconds

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The Cider Mill Inn: Cozy Story for Sleep

Published: Nov. 5, 2023, 9 p.m.
Duration: 58 minutes 6 seconds

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Cozy Sleepy Story | The Courage Potion: The Witches' Cottage

Published: Nov. 3, 2023, 8:19 p.m.
Duration: 51 minutes 8 seconds

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The Witches' Cottage | Magical Sleep Story

Published: Oct. 23, 2023, 7:07 p.m.
Duration: 45 minutes 17 seconds

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Mystical Forest in Transylvania | Fairy Cottage Bedtime Story

Published: Oct. 22, 2023, 8:10 p.m.
Duration: 58 minutes 53 seconds

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The Great Pumpkin Sail in Sugar Hollow | Autumn Bedtime Story to Fall Asleep

Published: Oct. 15, 2023, 8 p.m.
Duration: 51 minutes 50 seconds

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Rainy Bedtime Story | Stormy Night at the Bell Tower

Published: Oct. 8, 2023, 8 p.m.
Duration: 59 minutes 29 seconds

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Autumn Sleeper Train | Cozy Bedtime Story for Grown-Ups

Published: Oct. 1, 2023, 8 p.m.
Duration: 57 minutes 35 seconds

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Cabin Dreams | A-Frame on a Lake | Cozy Sleepy Story

Published: Sept. 24, 2023, 8 p.m.
Duration: 58 minutes 9 seconds

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New York Love Story | Bedtime Story for Grown-Ups (The Cozy Launderette Series)

Published: Sept. 17, 2023, 8 p.m.
Duration: 48 minutes 26 seconds

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Cozy Bookshop by the Sea: Rainy Bedtime Story for Grown-Ups

Published: Sept. 10, 2023, 8 p.m.
Duration: 58 minutes 24 seconds

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Moon Over Niagara | A Romantic Bedtime Story

Published: Sept. 3, 2023, 8 p.m.
Duration: 48 minutes 13 seconds

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Rainy Story for Sleep | Stormy Night at Lookout Manor

Published: Aug. 27, 2023, 8 p.m.
Duration: 1 hour 5 minutes 54 seconds

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Treehouse in the City | Enchanting Story for Sleep & Calm Music for Bedtime

Published: Aug. 20, 2023, 8 p.m.
Duration: 42 minutes 13 seconds

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The Radiance of Rome | Cozy Sleepy Story

Published: Aug. 13, 2023, 8 p.m.
Duration: 45 minutes 24 seconds

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Feel Better: For When Life Hurts | Guided Sleep Meditation

Published: Aug. 9, 2023, 11:30 p.m.
Duration: 49 minutes 31 seconds

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Cozy B&B In Gloucester: Sleepy Story for Grown-Ups

Published: Aug. 6, 2023, 7 p.m.
Duration: 1 hour 2 minutes 42 seconds

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Sleep it Away | Guided Sleep Meditation for Comfort & Anxiety Relief

Published: July 30, 2023, 8 p.m.
Duration: 1 hour 13 minutes 37 seconds

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Cozy Sleep Story | Cabin in the Smoky Mountains

Published: July 23, 2023, 8 p.m.
Duration: 1 hour 26 seconds

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Beyond the Forest of Twisted Trees | Cozy Sleep Story

Published: July 16, 2023, 8 p.m.
Duration: 55 minutes 23 seconds

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Dreamy Train Journey Through the Swiss Alps | Cozy Sleep Story

Published: July 9, 2023, 8 p.m.
Duration: 58 minutes 58 seconds

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Cottage by the Sea: A Homecoming | Cozy Bedtime Story

Published: July 2, 2023, 8:05 p.m.
Duration: 1 hour 15 minutes 32 seconds

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Cabin on the Bayou: Rainy Sleep Story

Published: June 25, 2023, 8 p.m.
Duration: 1 hour 5 minutes 16 seconds

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Sweet Dreams: Guided Sleep Meditation for Good Dreams

Published: June 21, 2023, 11 p.m.
Duration: 55 minutes 32 seconds

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The Spirit of New Orleans | Dreamy Sleep Story for Grown-Ups

Published: June 18, 2023, 7 p.m.
Duration: 55 minutes 17 seconds

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Moonlit Mermaid: A Story of Enchanted Seas Bedtime Story

Published: June 11, 2023, 8:30 p.m.
Duration: 55 minutes 20 seconds

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Lucid Dreaming in the Healing Canyon | Guided Sleep Meditation

Published: June 9, 2023, midnight
Duration: 1 hour 5 minutes 41 seconds

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Secret Forest Spa: Fall Asleep with a Cozy Bedtime Story for Grown-Ups

Published: June 4, 2023, 7 p.m.
Duration: 1 hour 10 minutes 50 seconds

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Fall Asleep with Michelle's Sanctuary | Welcome Trailer

Published: June 3, 2023, 9:56 p.m.
Duration: 1 minute

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Whispers of the Fog | Hypnotic Sleep Story

Published: May 28, 2023, 7 p.m.
Duration: 1 hour 15 seconds

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Take it Easy | Guided Sleep Meditation and Journey to Relaxation

Published: May 25, 2023, 11 p.m.
Duration: 56 minutes 26 seconds

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Rainy Night at Willow Cottage | Guided Sleep Story with Rain & Crackling Fire Sounds

Published: May 21, 2023, 7 p.m.
Duration: 1 hour 15 minutes 1 second

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The Firefly Dance at the Lake Chalet | Guided Sleep Story

Published: May 14, 2023, 8 p.m.
Duration: 1 hour 14 seconds

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Goodnight, Worries: Guided Sleep Meditation for Anxiety Relief & Overthinking

Published: May 11, 2023, 11 p.m.
Duration: 48 minutes 57 seconds

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A Tale of Time: The Witches Cottage | Magical Sleep Story for Grown-Ups

Published: May 7, 2023, 7 p.m.
Duration: 55 minutes 25 seconds

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Sleep in 1976 | Relaxing Bedtime Story for Grown-Ups with Ocean Sounds

Published: April 30, 2023, 7 p.m.
Duration: 1 hour 14 seconds

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Be Okay | Guided Sleep Meditation for Comfort and Anxiety Relief

Published: April 27, 2023, 5:33 p.m.
Duration: 1 hour 8 seconds

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The Crystal Shop | Soothing Sleep Story for Grown-Ups

Published: April 23, 2023, 7 p.m.
Duration: 1 hour 2 minutes 41 seconds

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Farmhouse in the Cotswolds: Calming Bedtime Story with Rain Sounds

Published: April 17, 2023, 12:14 a.m.
Duration: 1 hour 2 minutes 15 seconds

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The Secret Garden on the Roof | Calm Bedtime Story for Grown-Ups

Published: April 9, 2023, 8 p.m.
Duration: 1 hour 3 minutes 11 seconds

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You Are Not Alone | Guided Sleep Meditation to Cope with Loneliness and Depression

Published: April 6, 2023, 11:12 p.m.
Duration: 1 hour 4 minutes 13 seconds

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Bar Harbor | Guided Sleep Story

Published: April 2, 2023, 7 p.m.
Duration: 1 hour 2 minutes 46 seconds

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The Comfort Sanctuary | Guided Sleep Meditation for Anxiety Relief & Overthinking

Published: March 26, 2023, 11:02 p.m.
Duration: 59 minutes 28 seconds

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Bungalow on Rainbow Island | Guided Sleep Story with Ocean Sounds

Published: March 19, 2023, 8 p.m.
Duration: 1 hour 1 minute 36 seconds

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The Record Shop | Guided Sleep Story with Rain Sounds

Published: March 12, 2023, 9:08 p.m.
Duration: 1 hour 5 minutes 37 seconds

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Castle in the Sky | Fantasy Bedtime Sleep Story for Grown-Ups

Published: March 6, 2023, 12:39 a.m.
Duration: 1 hour 11 minutes

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The Forest Cabin: Rainy Sleep Story for Grown-Ups

Published: Feb. 26, 2023, 9:36 p.m.
Duration: 1 hour 25 minutes 19 seconds

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Be Your Own Soulmate | Guided Sleep Meditation for Compassion and Self-Love

Published: Feb. 19, 2023, 6:24 p.m.
Duration: 50 minutes 26 seconds

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Sleep Story for Grown-Ups | Love in Bruges

Published: Feb. 12, 2023, 8 p.m.
Duration: 59 minutes 15 seconds

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Sleep Story to Relax | Snow Day at the Cat Cafe

Published: Feb. 5, 2023, 8:32 p.m.
Duration: 1 hour 11 minutes 36 seconds

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Snowy Wonderland at the Witches' Cottage | Bedtime Story for Grown-Ups

Published: Jan. 29, 2023, 7:45 p.m.
Duration: 1 hour 7 minutes 13 seconds

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The Trans-Siberian Train | Bedtime Story for Grown-Ups with Train Sounds

Published: Jan. 22, 2023, 8 p.m.
Duration: 59 minutes 9 seconds

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Rainy Night in Victorian London | Sleep Story & Bedtime Meditation

Published: Jan. 15, 2023, 7:52 p.m.
Duration: 1 hour 16 minutes 16 seconds

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Dreams Beneath the Pines | Sleep Story & Bedtime Meditation

Published: Jan. 8, 2023, 7:57 p.m.
Duration: 1 hour 29 seconds

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Snowy Island Dreams | Cottage Sleep Story and Bedtime Meditation

Published: Jan. 2, 2023, 2:30 a.m.
Duration: 1 hour 2 minutes 27 seconds

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The Christmas Tree Farm | Sleepy Cottage Bedtime Story for Grown-Ups

Published: Dec. 25, 2022, 10:46 p.m.
Duration: 48 minutes 19 seconds

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Christmas Market in Ireland | Sleep Story for Grown-Ups

Published: Dec. 18, 2022, 9:02 p.m.
Duration: 1 hour 2 minutes 42 seconds

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Winter Soiree at the Castle | Deep Sleep Story & Bedtime Meditation

Published: Dec. 11, 2022, 9:55 p.m.
Duration: 58 minutes 29 seconds

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The Snow Globe Shoppe | Snowy Sleep Story for Grown-Ups

Published: Dec. 4, 2022, 8:38 p.m.
Duration: 57 minutes 26 seconds

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Holiday Sleep Meditation for Anxiety and Stress Relief: The Healing Snow Globe

Published: Dec. 1, 2022, 7:25 p.m.
Duration: 44 minutes 4 seconds

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Cabin in the Snow | Sleep Story & Bedtime Meditation (2022 Edition)

Published: Nov. 27, 2022, 8:39 p.m.
Duration: 59 minutes 44 seconds

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Rainy Manhattan | Bedtime Story for Grown Ups

Published: Nov. 20, 2022, 11:10 p.m.
Duration: 1 hour 1 minute 45 seconds

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Autumn Cruise | Bedtime Story & Sleep Meditation

Published: Nov. 13, 2022, 7 p.m.
Duration: 1 hour 4 seconds

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Sweater Weather | Autumn Bedtime Story & Sleep Meditation

Published: Nov. 6, 2022, 7 p.m.
Duration: 57 minutes 25 seconds

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A Cozy Halloween | Guided Sleep Story and Bedtime Meditation

Published: Oct. 31, 2022, 3:31 a.m.
Duration: 54 minutes 6 seconds

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Autumn Magic at the Witches' Cottage | Bedtime Story & Sleep Meditation for Grown-Ups

Published: Oct. 23, 2022, 11:45 p.m.
Duration: 1 hour 48 seconds

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The Enchanted Hayride | Autumn Sleep Meditation Story

Published: Oct. 16, 2022, 8:10 p.m.
Duration: 1 hour 5 minutes 17 seconds

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Autumn Delight at the Dog Cafe | Bedtime Story for Grown-Ups

Published: Oct. 9, 2022, 6:35 p.m.
Duration: 54 minutes 49 seconds

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Castle Dreams in Scotland | Autumn Sleep Story and Bedtime Meditation

Published: Oct. 2, 2022, 7:49 p.m.
Duration: 49 minutes 1 second

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Autumn Gold at the Lake Chalet | Deep Sleep Story for Bedtime

Published: Sept. 25, 2022, 11:43 p.m.
Duration: 54 minutes 26 seconds

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The Mystic Storm | Romantic Bedtime Story for Grown-Ups

Published: Sept. 18, 2022, 7:10 p.m.
Duration: 1 hour 26 minutes 5 seconds

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The Village on the Bridge | Deep Sleep Story and Meditation

Published: Sept. 11, 2022, 5:14 p.m.
Duration: 50 minutes 10 seconds

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The Waterfall Cottage | Sleep Meditation Story for Bedtime

Published: Sept. 4, 2022, 7:37 p.m.
Duration: 55 minutes 23 seconds

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Songs of the Canyon | Bedtime Story for Grown Ups

Published: Aug. 28, 2022, 6:31 p.m.
Duration: 52 minutes 36 seconds

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Run Away to Cappadocia | Sleep Story and Bedtime Meditation for Grown Ups

Published: Aug. 21, 2022, 7:46 p.m.
Duration: 55 minutes 5 seconds

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The Summer Storm | Bedtime Story with Extended Rain & Thunder Sounds for Sleep

Published: Aug. 15, 2022, 1:11 a.m.
Duration: 1 hour 21 minutes 25 seconds

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Four Seasons on 1000 Islands | Sleep Meditation Story

Published: Aug. 7, 2022, 10:51 p.m.
Duration: 1 hour 4 minutes 51 seconds

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The Marble Inn: A Cool Night in Sugar Hollow | Sleep Story & Bedtime Meditation

Published: Aug. 1, 2022, 2:09 a.m.
Duration: 56 minutes 16 seconds

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Rainy Night at Camp | Sleep Story & Bedtime Meditation with Rain Sounds

Published: July 10, 2022, 6:26 p.m.
Duration: 59 minutes 8 seconds

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Rocky Mountain Cabin | Sleep Story & Bedtime Meditation

Published: July 10, 2022, 6:02 p.m.
Duration: 51 minutes 13 seconds

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Summer at the Lake Chalet | Calm Sleep Story & Bedtime Meditation

Published: July 3, 2022, 2:27 p.m.
Duration: 53 minutes 42 seconds

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The Fairy Garden | Calm Bedtime Story for Grown Ups to Fall Asleep Fast

Published: June 27, 2022, 5:45 p.m.
Duration: 1 hour 4 minutes 15 seconds

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The Manhattan Solstice | Bedtime Story for Grown Ups | The Laundry Club Series

Published: June 13, 2022, 12:23 a.m.
Duration: 51 minutes 13 seconds

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The Night Train | Sleep Story with Special Guest Christian Thomas (Meditation Vacation)

Published: June 5, 2022, 6:34 p.m.
Duration: 55 minutes 13 seconds

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The Shore Cottage | Calm Sleep Story & Bedtime Meditation for Grown-Ups

Published: May 29, 2022, 6:45 p.m.
Duration: 51 minutes 37 seconds

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The Stars of Sardinia | Calm Sleep Story to Fall Asleep Fast

Published: May 22, 2022, 9:41 p.m.
Duration: 55 minutes 13 seconds

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Get Back to Sleep | Guided Sleep Meditation To Fall Back Asleep

Published: May 18, 2022, 5:32 p.m.
Duration: 1 hour 6 seconds

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Prairie Dreams | Sleep Meditation Story

Published: May 15, 2022, 6:17 p.m.
Duration: 1 hour 10 minutes 5 seconds

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The Woodland Fairies: Sleep Story and Meditation

Published: May 9, 2022, 1:15 a.m.
Duration: 1 hour 21 minutes 25 seconds

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Protect Your Peace | A Guided Sleep Meditation for Healing

Published: May 5, 2022, 4:04 p.m.
Duration: 1 hour 6 minutes 40 seconds

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Rainy Dreams on the Amazon | Sleep Meditation Story with Rain Sounds

Published: May 1, 2022, 8:50 p.m.
Duration: 2 hours 39 seconds

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Swimming With Dolphins | Sleep Story & Meditation

Published: April 25, 2022, 1:23 a.m.
Duration: 1 hour 14 minutes 12 seconds

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The Swiss Cottage | Calm Sleep Story and Meditation

Published: April 18, 2022, 12:01 a.m.
Duration: 1 hour 2 minutes 19 seconds

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You Are Enough | Guided Sleep Meditation for Self-Esteem & Confidence

Published: April 13, 2022, 10:27 p.m.
Duration: 1 hour 22 seconds

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Bali Bliss | A Spa Sleep Story Meditation

Published: April 10, 2022, 6:10 p.m.
Duration: 55 minutes 13 seconds

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A Time For Renewal | Witches' Cottage Sleep Story Series

Published: April 3, 2022, 6:29 p.m.
Duration: 1 hour 5 minutes 11 seconds

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Imagine Better | Guided Sleep Meditation

Published: March 30, 2022, 5:21 p.m.
Duration: 1 hour 5 minutes 8 seconds

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Mystical Underwater World | Sleep Meditation Story

Published: March 27, 2022, 7 p.m.
Duration: 54 minutes 6 seconds

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The Midnight Flowers | Rainy Bedtime Story & Sleep Meditation

Published: March 20, 2022, 9:11 p.m.
Duration: 58 minutes 7 seconds

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Migraine and Headache Relief Guided Meditation | The Healing Villa

Published: March 16, 2022, 7:12 p.m.
Duration: 43 minutes 11 seconds

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Flamingo Island | Bedtime Story and Meditation

Published: March 13, 2022, 8:29 p.m.
Duration: 1 hour 12 seconds

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The Ice Storm | Calm Bedtime Story & Sleep Meditation

Published: March 7, 2022, 5:08 p.m.
Duration: 1 hour 3 seconds

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Deep Healing Your Inner Sanctuary: Guided Sleep Meditation

Published: Feb. 27, 2022, 6:15 p.m.
Duration: 1 hour 5 minutes 30 seconds

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Once Upon A Castle | Sleep Meditation Story for Grown Ups

Published: Feb. 21, 2022, 1:39 a.m.
Duration: 59 minutes 29 seconds

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A Paris Love Story | Romantic Bedtime Meditation Story for Grown Ups

Published: Feb. 13, 2022, 7:44 p.m.
Duration: 1 hour 19 seconds

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Winter Dreams on Lake Michigan | Bedtime Story for Grown Ups

Published: Feb. 7, 2022, 12:41 a.m.
Duration: 1 hour 5 minutes

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Winter at the Witches' Cottage | Magical Sleep Story and Meditation

Published: Jan. 30, 2022, 7:13 p.m.
Duration: 59 minutes 29 seconds

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The Snow Day | Bedtime Story for Adults

Published: Jan. 23, 2022, 11:48 p.m.
Duration: 59 minutes 29 seconds

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Field of Lights | Dreamy Sleep Story by Michelle's Sanctuary

Published: Jan. 17, 2022, 2 a.m.
Duration: 59 minutes 32 seconds

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A Snowy Victorian Night | Bedtime Story for Grown Ups

Published: Jan. 9, 2022, 10:12 p.m.
Duration: 59 minutes 36 seconds

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Winter Dreams and Scenes | Sleep Story for Adults

Published: Jan. 3, 2022, 9:25 p.m.
Duration: 45 minutes 46 seconds

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Winter Magic in the City (Cozy Launderette Series) Sleep Story for Grown Ups

Published: Dec. 26, 2021, 7:48 p.m.
Duration: 54 minutes 21 seconds

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Winter Holiday in the Cotswolds | Sleep Story by Michelle's Sanctuary

Published: Dec. 19, 2021, 7:52 p.m.
Duration: 1 hour 21 seconds

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Cottage on a Snowy Island | Bedtime Story for Grown Ups

Published: Dec. 12, 2021, 8:13 p.m.
Duration: 54 minutes 21 seconds

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Sailing into the Sun | Sleep Meditation & Story for Seasonal Affective Disorder

Published: Dec. 9, 2021, 6:12 p.m.
Duration: 30 minutes 15 seconds

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Winter Festival in Sugar Hollow | Sleep Story by Michelle's Sanctuary

Published: Dec. 5, 2021, 7:01 p.m.
Duration: 59 minutes 37 seconds

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A Christmas Carol Part II | Holiday Bedtime Story for Grown Ups

Published: Nov. 29, 2021, 8:07 p.m.
Duration: 2 hours 13 minutes 18 seconds

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A Christmas Carol Part I | Holiday Bedtime Story

Published: Nov. 29, 2021, 7:42 p.m.
Duration: 1 hour 47 minutes 1 second

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First Snow on the Prairie | Sleep Story by Michelle's Sanctuary

Published: Nov. 22, 2021, 12:03 a.m.
Duration: 54 minutes 25 seconds

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The Forest of Twisted Trees | Sleep Story by Michelle's Sanctuary

Published: Nov. 14, 2021, 10:26 p.m.
Duration: 1 hour 10 seconds

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The A-Frame Cabin | Sleep Story and Bedtime Meditation for Grown-Ups

Published: Nov. 2, 2021, 6:45 p.m.
Duration: 59 minutes 32 seconds

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Rainy Night on Memory Lane | Sleep Story for Adults

Published: Oct. 31, 2021, 6:38 p.m.
Duration: 1 hour 10 seconds

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October Nights | Cozy Launderette Series | Bedtime Story & Sleep Meditation

Published: Oct. 24, 2021, 7:45 p.m.
Duration: 40 minutes 18 seconds

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The Enchanted Pumpkin Cottage | Sleep Story and Bedtime Meditation

Published: Oct. 18, 2021, 4:08 a.m.
Duration: 45 minutes 30 seconds

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A Night in Sugar Hollow | Sleep Story and Bedtime Meditation

Published: Oct. 11, 2021, 11:46 p.m.
Duration: 45 minutes 36 seconds

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Autumn on Lake Surrender | Guided Sleep Meditation Story

Published: Oct. 4, 2021, 11:38 p.m.
Duration: 59 minutes 29 seconds

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The Candle Shoppe | Autumn Sleep Story and Bedtime Meditation

Published: Sept. 26, 2021, 11:36 p.m.
Duration: 59 minutes 29 seconds

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Return to the Witches' Cottage | Bedtime Meditation and Sleep Story

Published: Sept. 20, 2021, 10:50 p.m.
Duration: 1 hour 9 seconds

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Rainy Day at the Cat Cafe | Bedtime Story for Grown-Ups

Published: Sept. 13, 2021, 5:28 p.m.
Duration: 53 minutes 14 seconds

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Up on the Roof | Cozy Launderette Series | Bedtime Story for Adults

Published: Aug. 30, 2021, 6:13 p.m.
Duration: 59 minutes 17 seconds

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Rain Afternoon: Nap Sleep Story

Published: Aug. 9, 2021, 7:11 p.m.
Duration: 30 minutes 19 seconds

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Rainy Afternoon: Nap Sleep Story

Published: Aug. 9, 2021, 7:11 p.m.
Duration: 30 minutes 30 seconds

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The Salt Cave | Sleep Meditation & Bedtime Story

Published: July 19, 2021, 6:37 p.m.
Duration: 1 hour 12 seconds

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Starry Night at Sea | Sleep Story and Guided Meditation

Published: July 11, 2021, 8:12 p.m.
Duration: 34 minutes 52 seconds

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Sleep Story | Wanderlust: The Outer Banks

Published: June 14, 2021, 2:52 p.m.
Duration: 57 minutes 22 seconds

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The Cozy Launderette | Sleep Story & Bedtime Meditation

Published: May 30, 2021, 8:47 p.m.
Duration: 53 minutes 57 seconds

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Wisteria Dreams in the Midnight Garden: Sleep Story & Guided Meditation

Published: May 23, 2021, 8:28 p.m.
Duration: 53 minutes 41 seconds

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Overwater Villa in the Maldives: Sleep Story and Meditation

Published: May 23, 2021, 5:26 p.m.
Duration: 45 minutes 32 seconds

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Cherry Blossoms in Japan: Sleep Story & Bedtime Meditation

Published: May 2, 2021, 8:07 p.m.
Duration: 59 minutes 11 seconds

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Rainy Night Train Journey: Sleep Meditation Story

Published: April 26, 2021, 3:24 a.m.
Duration: 46 minutes 36 seconds

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Spring Rain in Ireland: A Sleep Story & Bedtime Meditation

Published: April 19, 2021, 6:52 p.m.
Duration: 58 minutes 27 seconds

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Wanderlust: The Desert | Guided Sleep Meditation & Bedtime Story

Published: April 12, 2021, 1:36 a.m.
Duration: 55 minutes

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Cinderella in the Park: Bedtime Story and Sleep Meditation

Published: April 5, 2021, 12:39 a.m.
Duration: 42 minutes 22 seconds

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A Night in Egypt: Desert Sleep Story & Guided Meditation

Published: March 29, 2021, 7:43 p.m.
Duration: 45 minutes 3 seconds

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The Serenity Bath: A Sleep Story in Four Seasons

Published: March 22, 2021, 2:26 a.m.
Duration: 44 minutes 43 seconds

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Fantastical Night in an Enchanted Forest: Sleep Story & Meditation

Published: March 14, 2021, 10:21 p.m.
Duration: 40 minutes 22 seconds

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The Mermaids of Santorini: Sleep Story & Bedtime Meditation

Published: March 2, 2021, 5:24 a.m.
Duration: 54 minutes 2 seconds

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The Northern Lights of Nova Scotia: Sleep Story and Bedtime Meditation

Published: March 2, 2021, 12:57 a.m.
Duration: 42 minutes 2 seconds

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Chalet on the Lake: A Guided Sleep Meditation and Bedtime Story

Published: Feb. 16, 2021, 9:15 p.m.
Duration: 54 minutes 8 seconds

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The Coffee House: A Sleep Story and Guided Meditation

Published: Feb. 8, 2021, 2:26 a.m.
Duration: 40 minutes 12 seconds

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The Water Lilies: Sleep Story and Guided Meditation Inspired by Monet

Published: Jan. 31, 2021, 10:24 p.m.
Duration: 40 minutes 12 seconds

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Mystical Castle in Scotland

Published: Jan. 14, 2021, 11:20 p.m.
Duration: 52 minutes 28 seconds

Listed in: Health

Mystical Castle in Scotland | Bedtime Story for Grown Ups

Published: Jan. 14, 2021, 11:20 p.m.
Duration: 51 minutes 49 seconds

Listed in: Health

Stormy Night in the Cotswolds: A Sleep Story

Published: Feb. 15, 2020, 12:31 a.m.
Duration: 1 hour 1 minute 56 seconds

Listed in: Health

Holiday Feels: Memorable Acts of Kindness and 5-Minute Meditation

Published: Dec. 9, 2019, 2:31 a.m.
Duration: 36 minutes 49 seconds

Listed in: Health

Podcast 3 Meditation: Anxiety Management

Published: April 5, 2019, 4:17 p.m.
Duration: 10 minutes

Listed in: Health

Podcast 3: Managing Anxiety

Published: April 5, 2019, 4:15 p.m.
Duration: 22 minutes 45 seconds

Listed in: Health

Podcast 2 Meditation: Feeling Grateful for Everything

Published: March 20, 2019, 6:29 p.m.
Duration: 5 minutes 1 second

Listed in: Health

Podcast 2: Gratitude for the Hard Stuff

Published: March 20, 2019, 6:27 p.m.
Duration: 20 minutes 28 seconds

Listed in: Health

Podcast 1 Meditation: Breath and Spirit

Published: March 8, 2019, 11:36 p.m.
Duration: 5 minutes 1 second

Listed in: Health

Podcast 1: Your Breath, Your Spirit, Your Sentinel

Published: March 7, 2019, 5:31 p.m.
Duration: 20 minutes 17 seconds

Listed in: Health