The Comfort Sanctuary | Guided Sleep Meditation for Anxiety Relief & Overthinking

Published: March 26, 2023, 11:02 p.m.

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Tonight\'s guided sleep meditation to fall asleep fast as you stop overthinking and relieve anxiety. You are listening to "The Comfort Sanctuary," a sleep talk down to help you get to sleep and stay asleep. In this practice, you may customize your ideal oasis, in a protective haven far away from the noise of modern life. Enjoy a floating pool and cozy bedroom suite beneath the stars. If you struggle with insomnia, this meditation will help you embrace cozy thoughts as you visualize a comfort sanctuary for inner peace. It\'s time to dream away.\\n\\nOriginal Script, Voiceover, Sleep Meditation Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved

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Michelle\\u2019s Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too! \\xa0This channel was started with the intention of helping others find balance, a good night\\u2019s rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world. \\xa0Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these recordings in ways that I have personally found helpful. \\xa0\\xa0This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night\\u2019s sleep. I always welcome comments, feedback & suggestions.

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Social media & Contact Information \\u2013 Interact with Michelle here:

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TWITTER:\\xa0http://twitter.com/michsanctuary

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Email: michellessanctuary@gmail.com

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https://www.paypal.me/michellessanctuary

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Digital Downloads and Streaming Options-

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