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Published: Aug. 9, 2023, 11:30 p.m.

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"Feel Better: For When Life Hurts" is a transformative guided sleep meditation that offers solace in times of emotional discomfort, grief, and pain.. In this immersive meditation, you\'ll visualize your pain as a delicate, luminous globe, observing its hues, energy, and size with compassionate detachment. As you tend to this metaphorical companion, you\'ll gradually make peace with it, freeing up valuable energy for your healing journey. The meditation then guides you to envision a serene dream getaway, where you\'ll find respite in a lofty bed amidst nature\'s beauty \\u2013 a rustic cabin by a tranquil lake or a beach cottage perched on a cliff, where soothing breezes and enchanting vistas lull you into a restful slumber. Allow the gentle words and imagery to carry you towards rejuvenation and inner harmony. It\'s time to dream away.\\n\\nOriginal Content, Meditation, Music, Artwork, and Voiceover created by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved

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Social media & Contact Information - Interact with Michelle here:

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www.michellessanctuary.com

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TWITTER: http://twitter.com/michsanctuary

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INSTAGRAM: https://instagram.com/michellessanctuary

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FACEBOOK: https://www.facebook.com/michellessanctuary/

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TIKTOK: http://www.tiktok.com/@michellessanctuary

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Email: michellessanctuary@gmail.com

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If you would like to support this channel and help keep new content coming:

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https://www.paypal.me/michellessanctuary

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https://www.venmo.com/michellehotaling

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https://www.buymeacoffee.com/michsanctuary

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Digital Downloads and Streaming Options-

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Spotify: https://open.spotify.com/artist/6KSw0pmfwv0mZwb0DLlNLA

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iTunes: https://itunes.apple.com/ca/artist/michelles-sanctuary/1343585415

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Amazon Music: https://music.amazon.com/artists/B079JCXBDG/michelle\'s-sanctuary

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Insight Timer: https://insighttimer.com/michellessanctuary

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\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support'