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Deep sleep story to fall asleep fast narrated by a soothing female voice with asmr. In this bedtime story for grown ups, you travel to the Rocky Mountains and enjoy an afternoon hike to a cold spring with your beloved dog. You encounter a bohemian soul in the forest who invites you to her cottage to enjoy tea in a garden at sunset. She offers sage advice that inspires you as you return to your rustic cabin and stargaze from a porch swing. A night of deep, healing sleep ensues as you retreat to the cabin. It\'s time to dream away.
\\nUse Chapters to Customize Your Experience:
\\n00:41 Intro
\\n02:09 Guided Sleep Meditation and Breathwork
\\n05:12 Bedtime Story for Growns Ups Begins
\\n43:13 Sleep Meditation Music
\\nSocial media & Contact Information - Interact with Michelle here :
\\nTWITTER: http://twitter.com/michsanctuary
\\nINSTAGRAM: https://instagram.com/michellessanctuary
\\nFACEBOOK: https://www.facebook.com/michellessanctuary/
\\nTIKTOK: tiktok.com/@michellessanctuary
\\nEmail: michellessanctuary@gmail.com
\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support'