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Published: July 3, 2022, 2:27 p.m.

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Fall asleep with a return to the \\u201cChalet by a Lake\\u201d series set in Vermont. In this sleep story and meditation for grown-ups, return to a bucolic village at the height of summer. Martha and Ike, the elderly owners of the iconic General Store and pillars of the community, welcome you like family as you visit with a companion of your choice. You return to the lake with your companion and enjoy a sunset paddleboat ride. At nightfall, you gather around a lakeside fire joined by your pet. Lulled into sleepiness by the cool night air and songs of crickets, you return to the chalet and cuddle up with your pet as stars shine above the skylights. It\\u2019s time to dream away.

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00:41 Intro 

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02:40 Guided Sleep Meditation 

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06:19 Sleep Story Begins 

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40:00 Sleep Meditation Music and Cricket Sounds for Sleep

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Social media & Contact Information - Interact with Michelle here: 

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TWITTER: http://twitter.com/michsanctuary

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INSTAGRAM: https://instagram.com/michellessanctuary

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FACEBOOK: https://www.facebook.com/michellessanctuary/

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TIKTOK: tiktok.com/@michellessanctuary

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If you would like to support this channel and help keep new content coming:  

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https://www.paypal.me/michellessanctuary 

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https://www.venmo.com/michellehotaling 

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https://www.buymeacoffee.com/michsanctuary

\\n\\n--- \\n\\nSupport this podcast: https://podcasters.spotify.com/pod/show/michelles-sanctuary/support'