Podcasts religion Fall 2011 Shamatha Retreat
Fall 2011 Shamatha Retreat

Fall 2011 Shamatha Retreat

97 episodes


Podcasts

97 Finishing with loving kindness (and a lovely ceremony)

Published: Oct. 21, 2011, 4:16 p.m.
Duration: 58 minutes 17 seconds

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96 For a moment, everything can be ok

Published: Oct. 21, 2011, 3:40 p.m.
Duration: 38 minutes 33 seconds

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95 From chaos to calm

Published: Oct. 21, 2011, 4:57 a.m.
Duration: 58 minutes 23 seconds

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94 Infusing the day with shamatha

Published: Oct. 20, 2011, 7:18 a.m.
Duration: 27 minutes 34 seconds

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93 The tornado of OCDD

Published: Oct. 20, 2011, 7:16 a.m.
Duration: 1 hour 45 minutes 46 seconds

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92 Whenever there's meeting, there's parting

Published: Oct. 20, 2011, 7:14 a.m.
Duration: 47 minutes 26 seconds

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91 Purifying our vision

Published: Oct. 19, 2011, 1:59 a.m.
Duration: 1 hour 33 minutes 49 seconds

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90 Moving from coal to solar energy

Published: Oct. 19, 2011, 1:56 a.m.
Duration: 32 minutes 56 seconds

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89 A wellspring of good advice

Published: Oct. 19, 2011, 1:51 a.m.
Duration: 1 hour 41 minutes 1 second

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88 Karma must ripen

Published: Oct. 19, 2011, 1:46 a.m.
Duration: 45 minutes 44 seconds

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87 The built-in antidotes

Published: Oct. 16, 2011, 5:50 a.m.
Duration: 1 hour 35 minutes 50 seconds

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86 The Path

Published: Oct. 16, 2011, 1:35 a.m.
Duration: 34 minutes 45 seconds

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85 Practicing after the retreat

Published: Oct. 15, 2011, 3:33 a.m.
Duration: 1 hour 40 minutes 20 seconds

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84 Maturation

Published: Oct. 15, 2011, 3:29 a.m.
Duration: 31 minutes 30 seconds

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83 Lucid dreaming and dream yoga

Published: Oct. 13, 2011, 12:08 p.m.
Duration: 1 hour 42 minutes 57 seconds

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82 Envision the novel of the rest of your life

Published: Oct. 13, 2011, 3:14 a.m.
Duration: 32 minutes 20 seconds

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81 Shamatha without a sign, part 4

Published: Oct. 13, 2011, 3:08 a.m.
Duration: 1 hour 40 minutes 3 seconds

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80 Equanimity, part 2

Published: Oct. 13, 2011, 2:58 a.m.
Duration: 40 minutes 48 seconds

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79 Shamatha without a sign, part 3

Published: Oct. 12, 2011, 2:51 a.m.
Duration: 1 hour 38 minutes 29 seconds

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78 Equanimity, part 1

Published: Oct. 11, 2011, 3:09 a.m.
Duration: 35 minutes 16 seconds

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77 Shamatha without a sign, part 2

Published: Oct. 11, 2011, 3 a.m.
Duration: 1 hour 38 minutes 25 seconds

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76 Empathetic Joy, part 2

Published: Oct. 11, 2011, 2:56 a.m.
Duration: 38 minutes 32 seconds

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75 Shamatha without a sign, part 1

Published: Oct. 8, 2011, 11:28 a.m.
Duration: 1 hour 31 minutes 54 seconds

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74 Empathetic Joy, part 1

Published: Oct. 8, 2011, 11:18 a.m.
Duration: 39 minutes 58 seconds

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73 Settling the mind in its natural state, part 3

Published: Oct. 7, 2011, 12:18 p.m.
Duration: 1 hour 34 minutes 55 seconds

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72 Compassion, part 3

Published: Oct. 7, 2011, 12:15 p.m.
Duration: 38 minutes 37 seconds

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71 Settling the mind in its natural state, part 2

Published: Oct. 6, 2011, 11:30 a.m.
Duration: 1 hour 32 minutes 55 seconds

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70 Compassion, part 2

Published: Oct. 6, 2011, 3:04 a.m.
Duration: 39 minutes 1 second

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69 Settling the mind in its natural state, part 1

Published: Oct. 6, 2011, 2:51 a.m.
Duration: 1 hour 33 minutes 6 seconds

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68 Compassion, part 1

Published: Oct. 6, 2011, 2:49 a.m.
Duration: 41 minutes 52 seconds

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67 Mindfulness of breathing, part 3

Published: Oct. 5, 2011, 3:04 a.m.
Duration: 1 hour 35 minutes 51 seconds

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66 Loving kindness, part 3

Published: Oct. 4, 2011, 3:16 a.m.
Duration: 39 minutes 27 seconds

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65 Mindfulness of breathing, part 2

Published: Oct. 3, 2011, 11:54 a.m.
Duration: 1 hour 32 minutes 27 seconds

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64 Loving kindness, part 2

Published: Oct. 3, 2011, 7:15 a.m.
Duration: 40 minutes 13 seconds

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63 Mindfulness of breathing, part 1

Published: Oct. 1, 2011, 12:01 p.m.
Duration: 1 hour 36 minutes 10 seconds

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62 Loving kindness, part 1

Published: Oct. 1, 2011, 6:10 a.m.
Duration: 31 minutes 16 seconds

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61 Shamatha without a sign, part 4

Published: Sept. 30, 2011, 12:25 p.m.
Duration: 1 hour 36 minutes 45 seconds

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60 Equanimity, part 2

Published: Sept. 30, 2011, 12:10 p.m.
Duration: 45 minutes 55 seconds

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59 Shamatha without a sign, part 3

Published: Sept. 29, 2011, 11:45 a.m.
Duration: 1 hour 31 minutes 52 seconds

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58 Equanimity, part 1

Published: Sept. 29, 2011, 2:57 a.m.
Duration: 39 minutes

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57 Shamatha without a sign, part 2

Published: Sept. 29, 2011, 2:53 a.m.
Duration: 1 hour 38 minutes 11 seconds

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56 Empathetic joy, part 2

Published: Sept. 29, 2011, 2:52 a.m.
Duration: 37 minutes 50 seconds

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55 Shamatha without a sign, part 1

Published: Sept. 27, 2011, 11:35 a.m.
Duration: 1 hour 34 minutes 7 seconds

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54 Empathetic Joy, part 1

Published: Sept. 27, 2011, 6:10 a.m.
Duration: 39 minutes 21 seconds

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53 Settling the mind in its natural state, part 3

Published: Sept. 27, 2011, 5:54 a.m.
Duration: 1 hour 30 minutes 43 seconds

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52 Compassion focused on pervasive suffering

Published: Sept. 26, 2011, 11:23 a.m.
Duration: 41 minutes 4 seconds

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51 Settling the mind in its natural state, part 2

Published: Sept. 24, 2011, 12:40 p.m.
Duration: 1 hour 31 minutes 43 seconds

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50 Compassion focused on the suffering of change

Published: Sept. 24, 2011, 12:33 p.m.
Duration: 46 minutes 5 seconds

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49 Settling the mind in its natural state, part 1

Published: Sept. 23, 2011, 11:33 a.m.
Duration: 1 hour 29 minutes 28 seconds

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48 Compassion focused on blatant suffering

Published: Sept. 23, 2011, 9:23 a.m.
Duration: 38 minutes 58 seconds

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47 Mindfulness of breathing, part 3

Published: Sept. 22, 2011, 11:32 a.m.
Duration: 1 hour 35 minutes 2 seconds

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46 Loving kindness, part 3

Published: Sept. 22, 2011, 3:02 a.m.
Duration: 37 minutes 4 seconds

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45 Mindfulness of breathing, part 2

Published: Sept. 22, 2011, 2:56 a.m.
Duration: 1 hour 35 minutes 37 seconds

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44 Loving kindness, part 2

Published: Sept. 22, 2011, 2:52 a.m.
Duration: 35 minutes 8 seconds

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43 Mindfulness of breathing, part 1

Published: Sept. 21, 2011, 3:01 a.m.
Duration: 1 hour 33 minutes 53 seconds

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42 Loving kindness, part 1

Published: Sept. 21, 2011, 2:54 a.m.
Duration: 33 minutes 22 seconds

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41 Equanimity, part 2

Published: Sept. 20, 2011, 1:57 a.m.
Duration: 1 hour 34 minutes 27 seconds

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40 Awareness of Awareness, part 4

Published: Sept. 19, 2011, 9:27 a.m.
Duration: 31 minutes 12 seconds

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39 Equanimity, part 1

Published: Sept. 17, 2011, 12:10 p.m.
Duration: 1 hour 30 minutes 22 seconds

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38 Awareness of Awareness, part 3

Published: Sept. 17, 2011, 9:22 a.m.
Duration: 39 minutes 23 seconds

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37 Empathetic Joy, part 2

Published: Sept. 16, 2011, 11:41 a.m.
Duration: 1 hour 40 minutes 19 seconds

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36 Awareness of Awareness, part 2

Published: Sept. 16, 2011, 11:14 a.m.
Duration: 44 minutes 23 seconds

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35 Empathetic Joy, part 1

Published: Sept. 15, 2011, 11:34 a.m.
Duration: 1 hour 36 minutes 25 seconds

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33 Compassion focused on ubiquitous suffering

Published: Sept. 15, 2011, 6:01 a.m.
Duration: 1 hour 37 minutes 40 seconds

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32 Settling the Mind in its Natural State, part 3

Published: Sept. 15, 2011, 6 a.m.
Duration: 43 minutes 8 seconds

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34 Awareness of Awareness, part 1

Published: Sept. 15, 2011, 6 a.m.
Duration: 39 minutes 39 seconds

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31 Compassion focused on the suffering of change

Published: Sept. 14, 2011, 2:49 a.m.
Duration: 1 hour 32 minutes 32 seconds

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30 Settling the Mind in its Natural State, part 2

Published: Sept. 13, 2011, 5:48 a.m.
Duration: 35 minutes 14 seconds

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29 Compassion focused on blatant suffering

Published: Sept. 13, 2011, 1:56 a.m.
Duration: 1 hour 30 minutes 7 seconds

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28 Settling the Mind in its Natural State, part 1

Published: Sept. 13, 2011, 1:51 a.m.
Duration: 37 minutes 39 seconds

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27 Loving Kindness, part 3

Published: Sept. 11, 2011, 2:14 a.m.
Duration: 1 hour 36 minutes 16 seconds

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26 Mindfulness of Breathing, third phase

Published: Sept. 11, 2011, 2:08 a.m.
Duration: 32 minutes 35 seconds

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25 Loving kindness, part 2

Published: Sept. 9, 2011, 11:29 a.m.
Duration: 1 hour 33 minutes 58 seconds

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24 Mindfulness of Breathing, second phase

Published: Sept. 9, 2011, 9:28 a.m.
Duration: 38 minutes 31 seconds

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23 Loving kindness for oneself

Published: Sept. 8, 2011, 11:27 a.m.
Duration: 1 hour 30 minutes 37 seconds

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22 The infirmary

Published: Sept. 8, 2011, 3:01 a.m.
Duration: 38 minutes 47 seconds

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21 Equanimity, part 2

Published: Sept. 8, 2011, 2:51 a.m.
Duration: 1 hour 30 minutes 24 seconds

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20 Awareness of Awarenesss, part 4

Published: Sept. 8, 2011, 2:50 a.m.
Duration: 33 minutes 47 seconds

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19 Equanimity

Published: Sept. 6, 2011, 12:13 p.m.
Duration: 1 hour 32 minutes 19 seconds

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18 Awareness of Awareness, part 3

Published: Sept. 6, 2011, 12:03 p.m.
Duration: 37 minutes 13 seconds

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17 Empathetic Joy, part 2

Published: Sept. 6, 2011, 1:59 a.m.
Duration: 1 hour 32 minutes 47 seconds

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16 Awareness of Awareness, part 2

Published: Sept. 5, 2011, 11:20 a.m.
Duration: 33 minutes 11 seconds

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15 Empathetic Joy

Published: Sept. 3, 2011, 12:01 p.m.
Duration: 1 hour 32 minutes 34 seconds

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14 Awareness of Awareness

Published: Sept. 3, 2011, 11:57 a.m.
Duration: 46 minutes 6 seconds

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13 Compassion, part 3

Published: Sept. 3, 2011, 6:52 a.m.
Duration: 1 hour 30 minutes 30 seconds

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12 Settling the mind in its natural state, part 3

Published: Sept. 3, 2011, 6:32 a.m.
Duration: 32 minutes 39 seconds

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11 Compassion focused on suffering of change and Q&A

Published: Sept. 3, 2011, 6:13 a.m.
Duration: 1 hour 32 minutes

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10 Settling the mind in its natural state, part 2

Published: Sept. 3, 2011, 4:08 a.m.
Duration: 36 minutes 47 seconds

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09 Compassion focused on alleviating pain and Q&A

Published: Sept. 3, 2011, 4:08 a.m.
Duration: 1 hour 32 minutes 28 seconds

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08 Settling the mind in its natural state

Published: Sept. 3, 2011, 4:07 a.m.
Duration: 31 minutes 31 seconds

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07 Loving-kindness in all directions and Q&A

Published: Sept. 3, 2011, 4:06 a.m.
Duration: 1 hour 27 minutes 36 seconds

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06 Mindfulness of breathing: Sensations at the nostrils

Published: Sept. 3, 2011, 4:05 a.m.
Duration: 28 minutes 58 seconds

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05 Loving-kindness for oneself and others and Q&A

Published: Sept. 3, 2011, 4:04 a.m.
Duration: 1 hour 24 minutes 51 seconds

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04 Mindfulness of breathing: focusing on the abdomen

Published: Sept. 3, 2011, 4:04 a.m.
Duration: 31 minutes 10 seconds

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03 Loving-kindness for oneself and Q&A

Published: Sept. 3, 2011, 4:03 a.m.
Duration: 1 hour 29 minutes 13 seconds

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02 Mindfulness of Breathing: Full body awareness

Published: Sept. 3, 2011, 4:01 a.m.
Duration: 33 minutes 55 seconds

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01 Introduction (teaching only)

Published: Sept. 3, 2011, 1:19 a.m.
Duration: 1 hour 3 minutes 28 seconds

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