Podcasts Health EZ Conversations
EZ Conversations

EZ Conversations

50 episodes

Are you ready to embark on a remarkable journey of self-discovery and growth? Welcome to EZ Conversations, a groundbreaking podcast that dives deep into mental health, societal issues, and the incredible human ability to overcome adversity. This captivating podcast is designed to uplift, inspire, and provide practical insights while fostering a sense of community and shared understanding. Hosted by mental health advocate and therapist Furkhan Dandia. You can also support this podcast through Patreon: https://patreon.com/EzConversations. Musical credit to Michael from Piano Hooks. Support this podcast: https://podcasters.spotify.com/pod/show/furkhan-dandia/support

Podcasts

Breaking Free From the Golden Handcuffs

Published: Feb. 1, 2024, noon
Duration: 56 minutes 35 seconds

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Conquering our Shadows

Published: Jan. 30, 2024, 4:34 p.m.
Duration: 43 minutes 32 seconds

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Unveiling the Spiritual Odyssey

Published: Jan. 25, 2024, noon
Duration: 1 hour 2 minutes 38 seconds

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Striding Towards Wellness, the Healing Power of Walking and Talking

Published: Jan. 22, 2024, noon
Duration: 31 minutes 56 seconds

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Balancing Energies, The Masculine and Feminine

Published: Jan. 22, 2024, 4:44 a.m.
Duration: 48 minutes 14 seconds

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The Executive's Path: From Loneliness to Resilience

Published: Jan. 11, 2024, noon
Duration: 35 minutes 45 seconds

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Breaking Generational Chains and Journey to Recovery

Published: Jan. 4, 2024, noon
Duration: 1 hour 2 minutes 44 seconds

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Embracing Wisdom: Understanding and Preventing Senior Moments

Published: Dec. 28, 2023, noon
Duration: 59 minutes

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Healing Through Consciousness: A Transformative Discussion

Published: Dec. 21, 2023, noon
Duration: 45 minutes 50 seconds

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Breaking the Habit: A Journey to Sobriety

Published: Dec. 14, 2023, noon
Duration: 40 minutes 19 seconds

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Navigating Divorce and Co-parenting Wisdom

Published: Dec. 7, 2023, noon
Duration: 49 minutes 50 seconds

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Navigating Rites of Passage: A Father's Journey

Published: Nov. 30, 2023, noon
Duration: 49 minutes 42 seconds

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Unlocking the Power of Kundalini Yoga

Published: Nov. 23, 2023, noon
Duration: 47 minutes 1 second

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Journey Within and Discovery of the Self

Published: Nov. 16, 2023, noon
Duration: 40 minutes 33 seconds

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Practicing Kindness: A Deep Dive with Alan Questel

Published: Nov. 9, 2023, noon
Duration: 50 minutes 51 seconds

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Navigating Discourse on Women's Health and Birth Control

Published: Nov. 2, 2023, 11 a.m.
Duration: 1 hour 3 minutes 38 seconds

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Navigating Healthy Discourse on Women's Health: Exploring the Complexities of Birth Control

Published: Nov. 2, 2023, 11 a.m.
Duration: 1 hour 3 minutes 38 seconds

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Quantum Healing: A Holistic Approach to Wellness

Published: Oct. 26, 2023, 11 a.m.
Duration: 53 minutes 50 seconds

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Exploring Metaphysics, Duality and Entropy

Published: Oct. 19, 2023, 11 a.m.
Duration: 1 hour 15 minutes 49 seconds

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A Journey to Men's Mental Health

Published: Oct. 12, 2023, 11 a.m.
Duration: 1 hour 15 minutes 6 seconds

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Unlocking the Mystical Path to Purpose

Published: Oct. 5, 2023, 11 a.m.
Duration: 55 minutes 34 seconds

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Harmonizing Minds: Jazz, Music and Mental Health

Published: Sept. 28, 2023, 11 a.m.
Duration: 49 minutes 47 seconds

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Breaking Barriers: Redefining Disability Inclusivity and DEI

Published: Sept. 21, 2023, 11 a.m.
Duration: 47 minutes 18 seconds

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Healing from Within: A Physician's Journey Through Burnout and Loss

Published: Sept. 14, 2023, 11 a.m.
Duration: 52 minutes

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Unveiling the Heart and Exploring Divine Love

Published: Sept. 7, 2023, 11 a.m.
Duration: 55 minutes 40 seconds

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Nurturing Emotional Regulation: A Journey of Attunement with Dr. Cindy Hovington

Published: Aug. 31, 2023, 11 a.m.
Duration: 50 minutes 59 seconds

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Navigating Parenthood and Gender Transition

Published: Aug. 24, 2023, 11 a.m.
Duration: 49 minutes 51 seconds

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From Start-Up to Self-Discovery: Dina Kaplan's Journey to The Path

Published: Aug. 17, 2023, 11 a.m.
Duration: 45 minutes 26 seconds

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The Power of Somatic Healing: A Journey to Wholeness

Published: Aug. 10, 2023, 11 a.m.
Duration: 45 minutes 9 seconds

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Healing the Inner Child: Unlocking Your True Potential

Published: Aug. 3, 2023, 11 a.m.
Duration: 50 minutes 47 seconds

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Unlocking the Mind's Power: Journey into Hypnotherapy

Published: July 27, 2023, 11 a.m.
Duration: 1 hour 7 seconds

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The Mystical Path of Sufism with a Living Soul

Published: July 20, 2023, 11 a.m.
Duration: 50 minutes 36 seconds

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Unveiling Life's Purpose: Near-Death Encounters with Dr. Margaret Cochran

Published: July 13, 2023, 11 a.m.
Duration: 48 minutes 7 seconds

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Unraveling the Web of Deception: Exploring the Dark Side of False Allegations.

Published: July 6, 2023, 11 a.m.
Duration: 41 minutes 7 seconds

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The Transcendental Meditation Journey: Unlocking Inner Peace and Clarity

Published: June 29, 2023, 11 a.m.
Duration: 53 minutes 20 seconds

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Personal Transformation and Burnout

Published: June 22, 2023, 11 a.m.
Duration: 49 minutes 28 seconds

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From Burnout to Breakthrough: The Unbelievable Journey of Transformation

Published: June 22, 2023, 11 a.m.
Duration: 49 minutes 28 seconds

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Secure Attachment Starts Within: Building a Stronger Relationship with Self

Published: June 15, 2023, 11 a.m.
Duration: 56 minutes 27 seconds

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Attachment Styles and Building Security

Published: June 15, 2023, 11 a.m.
Duration: 57 minutes 5 seconds

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Overcome Hopelessness: How Healing Trauma Can Improve Your Relationships

Published: June 8, 2023, 11 a.m.
Duration: 43 minutes 32 seconds

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Childhood Trauma and How We Are All Susceptible to It

Published: June 8, 2023, 11 a.m.
Duration: 43 minutes 32 seconds

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Healthy Communication in the Family Setting

Published: June 1, 2023, 11 a.m.
Duration: 56 minutes 26 seconds

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Breaking Fast Myths: Understanding Why Fasting Isn't a Fit for Everyone

Published: May 25, 2023, 11 a.m.
Duration: 47 minutes 5 seconds

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Is Fasting for Everyone?

Published: May 25, 2023, 11 a.m.
Duration: 47 minutes 5 seconds

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Play and Engaging Children

Published: May 18, 2023, 11 a.m.
Duration: 43 minutes 26 seconds

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Stand-up Comedy and Mental Health

Published: May 11, 2023, 11 a.m.
Duration: 40 minutes 56 seconds

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The Trumpet Guy's Pursuit of Sobriety

Published: May 4, 2023, 11 a.m.
Duration: 48 minutes 26 seconds

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Psychometrics and Data Manipulation

Published: April 27, 2023, 11 a.m.
Duration: 1 hour 12 minutes 48 seconds

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What we Can Learn From the South African Apartheid

Published: April 20, 2023, 11 a.m.
Duration: 43 minutes 5 seconds

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Unmasking the South African Apartheid: Lessons for Humanity

Published: April 20, 2023, 11 a.m.
Duration: 43 minutes 5 seconds

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The Challenges with Public Education

Published: April 13, 2023, 11 a.m.
Duration: 56 minutes 27 seconds

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Group Think Bias and Leadership Influence

Published: April 6, 2023, 11 a.m.
Duration: 1 hour 2 minutes 18 seconds

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My Ayahuasca Journey

Published: March 30, 2023, 11 a.m.
Duration: 1 hour 47 minutes 31 seconds

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Psychedelic Assisted Therapy

Published: March 23, 2023, 11 a.m.
Duration: 49 minutes 36 seconds

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Conscious Dying

Published: March 16, 2023, 11 a.m.
Duration: 42 minutes 10 seconds

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Being a Grief Ally

Published: March 9, 2023, noon
Duration: 54 minutes 1 second

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The Rise of Masculinity

Published: March 2, 2023, noon
Duration: 48 minutes 10 seconds

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The Heroine's Journey

Published: Feb. 23, 2023, noon
Duration: 52 minutes 38 seconds

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What is Neurofeedback Therapy?

Published: Feb. 16, 2023, noon
Duration: 41 minutes 46 seconds

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The Pursuit of Self-Love

Published: Feb. 9, 2023, noon
Duration: 33 minutes 39 seconds

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Trauma and Polyvagal Theory

Published: Feb. 2, 2023, noon
Duration: 50 minutes 34 seconds

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Healing Intergenerational Trauma and Coming back from FND.

Published: Jan. 26, 2023, noon
Duration: 52 minutes 13 seconds

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The Hero's Journey

Published: Jan. 19, 2023, noon
Duration: 1 hour 15 minutes 56 seconds

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Police Services and Mental Health

Published: Jan. 12, 2023, noon
Duration: 50 minutes 27 seconds

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Navigating Eating Disorders

Published: Jan. 5, 2023, noon
Duration: 52 minutes 48 seconds

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The Shame Factor with Men

Published: Dec. 29, 2022, noon
Duration: 48 minutes 34 seconds

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Atonement with the Father

Published: Dec. 22, 2022, noon
Duration: 49 minutes 10 seconds

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Creating Consciousness in our Lives

Published: Dec. 15, 2022, noon
Duration: 50 minutes 24 seconds

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Emotional Intelligence in a High Achievement World

Published: Dec. 8, 2022, noon
Duration: 47 minutes 32 seconds

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How my Late Husband Reinforced my Purpose

Published: Dec. 1, 2022, noon
Duration: 1 hour 19 seconds

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The Rite of Passage for Men

Published: Nov. 24, 2022, noon
Duration: 45 minutes 31 seconds

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Spirituality and Mental Health

Published: Nov. 17, 2022, noon
Duration: 51 minutes 4 seconds

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Men and Relationships with Bryan Reeves

Published: Nov. 10, 2022, noon
Duration: 52 minutes 50 seconds

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Misdiagnosis and Challenges with Mental Health Services

Published: Nov. 3, 2022, 11 a.m.
Duration: 41 minutes 54 seconds

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How Losing my Voice Allowed me to Speak my Truth

Published: Oct. 27, 2022, 11 a.m.
Duration: 41 minutes 31 seconds

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How Losing my Vision Allowed me to See my Own Healing and Purpose

Published: Oct. 20, 2022, 11 a.m.
Duration: 51 minutes 42 seconds

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Spiritual Healing from the Perspective of a Medical Doctor

Published: Oct. 13, 2022, 11 a.m.
Duration: 51 minutes 18 seconds

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Addiction and Connection

Published: Oct. 6, 2022, 11 a.m.
Duration: 38 minutes 47 seconds

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The Meaning of StoryTelling

Published: Sept. 29, 2022, 11 a.m.
Duration: 41 minutes 27 seconds

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Consent and Boundaries

Published: Sept. 22, 2022, 11 a.m.
Duration: 39 minutes 10 seconds

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Empathy: How to Embody it and Show Up for Others

Published: Sept. 15, 2022, 11 a.m.
Duration: 39 minutes 54 seconds

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Importance of Physical Health for Fathers.

Published: Sept. 8, 2022, 11 a.m.
Duration: 38 minutes 16 seconds

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The Ego and How to Be Aware

Published: Sept. 1, 2022, 11 a.m.
Duration: 51 minutes 51 seconds

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Therapy and Dealing with Trauma Using EMDR (Eye Movement Desensitization Reprocessing)

Published: Aug. 25, 2022, 11 a.m.
Duration: 1 hour 2 minutes 46 seconds

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Bringing more Peace and Purpose into my Life

Published: Aug. 18, 2022, 11 a.m.
Duration: 53 minutes 3 seconds

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Building the Foundation for Healthy Relationships

Published: Aug. 11, 2022, 11 a.m.
Duration: 54 minutes 33 seconds

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Disorder Labels and Forensic Psychology

Published: Aug. 4, 2022, 11 a.m.
Duration: 42 minutes 10 seconds

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The Light and Dark Side of Bullying

Published: July 28, 2022, 11 a.m.
Duration: 38 minutes 21 seconds

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Season 3 Trailer

Published: July 7, 2022, 11 a.m.
Duration: 1 minute 21 seconds

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How Prison Changed my Mindset

Published: May 5, 2022, 11 a.m.
Duration: 1 hour 4 minutes 11 seconds

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Supporting Fathers Through Local Initiatives

Published: April 28, 2022, 11 a.m.
Duration: 31 minutes 27 seconds

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The Masculine and Feminine Energies in a Relationship

Published: April 21, 2022, 11 a.m.
Duration: 44 minutes 18 seconds

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Men's Fertility and Wellness

Published: April 14, 2022, 11 a.m.
Duration: 32 minutes 54 seconds

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Self-Reliance and Humility

Published: April 7, 2022, 11 a.m.
Duration: 48 minutes 35 seconds

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Every Day Man Series 3: The Wisdom of Men

Published: March 31, 2022, 11 a.m.
Duration: 47 minutes 29 seconds

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Everyday Man Series 2: Adapting as Men

Published: March 24, 2022, 11 a.m.
Duration: 53 minutes 12 seconds

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Every Day Man Series 1: Suicidal Ideation and Doing the Work

Published: March 17, 2022, 11 a.m.
Duration: 42 minutes 9 seconds

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How Running can be Therapeutic

Published: March 10, 2022, noon
Duration: 48 minutes 46 seconds

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How Being Diagnosed with Epilepsy Gave Me Empathy

Published: March 3, 2022, noon
Duration: 39 minutes 35 seconds

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Self-Recovery Requires Looking Inward

Published: Feb. 24, 2022, noon
Duration: 44 minutes 43 seconds

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How Break-ups can be an Opportunity for Healing

Published: Feb. 17, 2022, noon
Duration: 44 minutes 9 seconds

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Focusing on the Relationship we Have With Ourselves

Published: Feb. 10, 2022, noon
Duration: 34 minutes 39 seconds

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The Power of Language

Published: Feb. 3, 2022, noon
Duration: 1 hour 2 minutes 38 seconds

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Why Healing is Crucial for Fatherhood

Published: Jan. 27, 2022, noon
Duration: 42 minutes 31 seconds

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How Self-Work Can Prepare Us for Relationships

Published: Jan. 20, 2022, noon
Duration: 41 minutes 39 seconds

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How Men Can Find Satisfaction

Published: Jan. 13, 2022, noon
Duration: 46 minutes 10 seconds

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Choosing Purpose over Comfort with Dr. Jeremy Goldberg

Published: Jan. 6, 2022, noon
Duration: 49 minutes 34 seconds

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The Impact of Sleep on Our Mental Well-Being

Published: Dec. 30, 2021, noon
Duration: 42 minutes 57 seconds

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How Therapy Shows Parts of us That Need Healing

Published: Dec. 23, 2021, noon
Duration: 43 minutes 10 seconds

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The Pillars of a New Kind of Man

Published: Dec. 16, 2021, 1:49 p.m.
Duration: 47 minutes 46 seconds

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Breathwork and Healing

Published: Dec. 9, 2021, noon
Duration: 41 minutes 7 seconds

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How Testicular Cancer Transformed my Life

Published: Dec. 2, 2021, noon
Duration: 44 minutes 36 seconds

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Trauma Bonding and Relationships

Published: Nov. 25, 2021, noon
Duration: 46 minutes 14 seconds

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Emotional Freedom Technique and Healing the Past

Published: Nov. 18, 2021, noon
Duration: 47 minutes 28 seconds

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Emotionally Free Therapy and Healing the Past

Published: Nov. 18, 2021, noon
Duration: 48 minutes 11 seconds

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Taking on the role of Caretakers as Children

Published: Nov. 11, 2021, noon
Duration: 33 minutes 37 seconds

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How Men Can Build Relationships With Themselves

Published: Nov. 4, 2021, 11 a.m.
Duration: 45 minutes 40 seconds

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The Problem with Authenticity and Accepting our Paradoxes

Published: Oct. 28, 2021, 11 a.m.
Duration: 1 hour 3 minutes 48 seconds

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How Men Can Show up in the Dating World

Published: Oct. 21, 2021, 11 a.m.
Duration: 43 minutes 51 seconds

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Body Shaming and Mental Health

Published: Oct. 14, 2021, 11 a.m.
Duration: 36 minutes 26 seconds

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The Impact of PTSD in my Life

Published: Oct. 7, 2021, 11 a.m.
Duration: 43 minutes 21 seconds

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Masculinity and Vulnerability

Published: Sept. 30, 2021, 11 a.m.
Duration: 41 minutes 19 seconds

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Choosing to be Mindfully Happy

Published: Sept. 23, 2021, 11 a.m.
Duration: 42 minutes 19 seconds

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The Impact of Porn on Mental Health

Published: Sept. 16, 2021, 1:23 p.m.
Duration: 49 minutes

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Unlocking the Mind and Working through Mental Health

Published: Sept. 9, 2021, 11 a.m.
Duration: 33 minutes 58 seconds

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Bromance and Supporting Other Men

Published: Sept. 2, 2021, 11 a.m.
Duration: 46 minutes 48 seconds

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Being Vulnerable as Men

Published: Aug. 26, 2021, 11 a.m.
Duration: 48 minutes 30 seconds

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Building a Community of Support for Men

Published: Aug. 19, 2021, 11 a.m.
Duration: 45 minutes 25 seconds

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Changing My Mindset and Battling Through Fibromyalgia

Published: Aug. 12, 2021, 1:17 p.m.
Duration: 41 minutes 29 seconds

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Toxic Masculinity from a Female Perspective

Published: Aug. 5, 2021, 11 a.m.
Duration: 41 minutes 14 seconds

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Season Two Trailer

Published: July 8, 2021, noon
Duration: 1 minute 27 seconds

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The Role of Men in Society and Relationships

Published: June 10, 2021, 11 a.m.
Duration: 53 minutes 18 seconds

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Taking Care of Your Mind and Brain

Published: June 3, 2021, 11 a.m.
Duration: 42 minutes 31 seconds

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The Impact of Anxiety and Depression in my Life

Published: May 27, 2021, 11 a.m.
Duration: 46 minutes 3 seconds

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Finding Strength and Resilience Through our Choices

Published: May 20, 2021, 11 a.m.
Duration: 49 minutes 3 seconds

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How 15 Seconds Changed my Entire Life

Published: May 13, 2021, 11 a.m.
Duration: 37 minutes 51 seconds

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Challenging our Thought Patterns

Published: May 6, 2021, 11 a.m.
Duration: 50 minutes 36 seconds

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Facing Childhood Trauma and Stepping into Acceptance

Published: April 29, 2021, 11 a.m.
Duration: 38 minutes 40 seconds

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The Mental Health Challenges with Becoming a Parent

Published: April 22, 2021, 11 a.m.
Duration: 54 minutes 47 seconds

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Male Archetypes and How to Unmask Ourselves

Published: April 15, 2021, 6 a.m.
Duration: 45 minutes

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The Importance of Communication and some Key Tips

Published: April 8, 2021, 11 a.m.
Duration: 37 minutes 17 seconds

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The Impact of my Mother's Suicide

Published: April 1, 2021, 11 a.m.
Duration: 51 minutes 33 seconds

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Absent Fathers and How to be More Present in the Lives of Children

Published: March 25, 2021, 11 a.m.
Duration: 46 minutes 46 seconds

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Mental Health Today and How to Navigate It

Published: March 18, 2021, 11 a.m.
Duration: 57 minutes 32 seconds

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An Inside Look on Residential Schools in Canada

Published: March 11, 2021, noon
Duration: 1 hour 8 minutes 12 seconds

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Managing Anger and Normalizing Conversations about Anger

Published: March 4, 2021, noon
Duration: 46 minutes 28 seconds

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Living with Suicidal Thoughts and Finding Self-Love

Published: Feb. 25, 2021, noon
Duration: 41 minutes 1 second

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Imposter Syndrome and how to Navigate It

Published: Feb. 18, 2021, 5:06 p.m.
Duration: 44 minutes 46 seconds

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Relationship Goals and Conflict Resolution

Published: Feb. 11, 2021, noon
Duration: 41 minutes 48 seconds

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PTSD: A Veteran's Combat with Demons

Published: Feb. 4, 2021, noon
Duration: 43 minutes 42 seconds

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PTSD and Mindfulness

Published: Feb. 4, 2021, noon
Duration: 43 minutes 42 seconds

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How my Parent's Separation Impacted Me

Published: Jan. 28, 2021, noon
Duration: 40 minutes 23 seconds

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From Engineer to Entrepreneur and Wellness Business Owner

Published: Jan. 21, 2021, 8:11 p.m.
Duration: 45 minutes 20 seconds

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The Anxious Brain with Tori Warner

Published: Jan. 14, 2021, noon
Duration: 56 minutes 1 second

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How VERSVS used Rap to Deal with Mental Health

Published: Jan. 7, 2021, noon
Duration: 26 minutes 33 seconds

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The Importance of Parent's Mental Health

Published: Dec. 17, 2020, 7 a.m.
Duration: 41 minutes 19 seconds

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Battling Through Adversity with Dr. Erica Harris

Published: Dec. 10, 2020, noon
Duration: 54 minutes 4 seconds

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Harmony in Struggle: Mental Health and Music.

Published: Dec. 3, 2020, noon
Duration: 45 minutes 1 second

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How being a Musician Affected my Mental Health

Published: Dec. 3, 2020, noon
Duration: 45 minutes 1 second

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How my Anger Transformed Me

Published: Nov. 26, 2020, noon
Duration: 43 minutes 27 seconds

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A Journey With the Sober Trekker

Published: Nov. 19, 2020, noon
Duration: 52 minutes 31 seconds

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The Sober Trekker's Reflection on Addiction

Published: Nov. 19, 2020, noon
Duration: 52 minutes 31 seconds

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Unmasking Covid-19

Published: Nov. 12, 2020, noon
Duration: 27 minutes 5 seconds

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A Doctor's Perspective on Covid-19

Published: Nov. 12, 2020, noon
Duration: 27 minutes 5 seconds

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Hair-raising Zen: The Accidental Silent Meditation Retreat

Published: Nov. 5, 2020, noon
Duration: 48 minutes 51 seconds

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A Hairstylist's Journey Through Meditation

Published: Nov. 5, 2020, noon
Duration: 48 minutes 51 seconds

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Introduction to EZ Conversations Podcast

Published: Oct. 28, 2020, 2:39 p.m.
Duration: 1 minute 39 seconds

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