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4 Feet Running

She's Nik: a marathon runner who's finished her seventh 26.2-miler. He's Dan: a runner who started with the C25K program and has finished his fourth half-marathon. Every week, they record themselves on a short run somewhere in New England (mostly), talk about their training, play some music, and have a few laughs.

4 Feet Running - Boston Mini-Vacation

Published: May 5, 2011, 2:36 p.m.
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4 Feet Running - 6 Feet Running in the Poi

Published: Feb. 9, 2011, 11:42 p.m.
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4 Feet Running - Mojo Loco and 2010 review Part 2

Published: Jan. 11, 2011, 3:38 p.m.
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4 Feet Running - Screw Your Shoes

Published: Dec. 26, 2010, 9:56 p.m.
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4 Feet Running - Mojo Loco and 2010 Review Part 1

Published: Dec. 21, 2010, 2:14 p.m.
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4 Feet Running - Tie Your Shoes

Published: Aug. 28, 2010, 12:38 p.m.
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4 Feet Running - Homemade gel

Published: June 19, 2010, 11:25 p.m.
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4 Feet Running - New Jersey Half and a self-supported marathon

Published: May 15, 2010, 10:43 p.m.
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4 Feet Running - New Bedford Half Marathon

Published: March 22, 2010, 9:34 a.m.
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4 Feet Running - Ep. 73

Published: Feb. 11, 2010, 12:05 a.m.
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4 Feet Running - Ep. 72

Published: Jan. 31, 2010, 12:04 a.m.
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4 Feet Running - Ep. 71

Published: Jan. 7, 2010, 12:02 a.m.
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4 Feet Running - Ep. 70

Published: Dec. 1, 2009, 11:59 p.m.
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4 Feet Running - Ep. 69

Published: Nov. 11, 2009, 11:56 p.m.
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4 Feet Running - Ep. 68

Published: Oct. 24, 2009, 10:54 p.m.
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4 Feet Running - Ep. 67

Published: Oct. 6, 2009, 10:53 p.m.
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4 Feet Running - Ep. 66

Published: Sept. 18, 2009, 10:52 p.m.
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4 Feet Running - Ep. 65

Published: Aug. 17, 2009, 10:50 p.m.
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4 Feet Running - Ep. 64

Published: July 26, 2009, 10:49 p.m.
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4 Feet Running - Ep. 63

Published: July 11, 2009, 10:47 p.m.
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4 Feet Running - Ep. 62

Published: June 23, 2009, 10:46 p.m.
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4 Feet Running - Ep. 61

Published: June 14, 2009, 10:45 p.m.
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4 Feet Running - Video 5

Published: June 6, 2009, 10:44 p.m.
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4 Feet Running - Ep. 60

Published: May 21, 2009, 10:42 p.m.
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4 Feet Running - Ep. 59

Published: May 13, 2009, 10:41 p.m.
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4 Feet Running - Ep. 58

Published: April 27, 2009, 10:40 p.m.
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4 Feet Running - Ep. 57

Published: April 15, 2009, 10:38 p.m.
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4 Feet Running - Ep. 56

Published: March 23, 2009, 10:37 p.m.
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4 Feet Running - Ep. 55

Published: March 10, 2009, 10:35 p.m.
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4 Feet Running - Video 4

Published: March 2, 2009, 11:34 p.m.
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4 Feet Running - Ep. 54

Published: Feb. 13, 2009, 11:32 p.m.
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4 Feet Running - Ep. 53

Published: Feb. 2, 2009, 11:31 p.m.
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4 Feet Running - Ep. 52

Published: Jan. 19, 2009, 11:30 p.m.
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4 Feet Running - Ep. 51

Published: Jan. 2, 2009, 11:28 p.m.
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4 Feet Running - Video 3

Published: Jan. 2, 2009, 11:27 p.m.
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4 Feet Running - Ep. 50

Published: Dec. 17, 2008, 11:25 p.m.
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4 Feet Running - Video 2

Published: Dec. 7, 2008, 11:24 p.m.
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4 Feet Running - Ep. 49

Published: Nov. 26, 2008, 11:22 p.m.
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4 Feet Running - Ep. 48

Published: Nov. 17, 2008, 11:20 p.m.
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4 Feet Running - Video 1

Published: Nov. 7, 2008, 11:18 p.m.
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4 Feet Running - Ep. 47

Published: Oct. 27, 2008, 10:17 p.m.
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4 Feet Running - Ep. 46

Published: Oct. 4, 2008, 10:16 p.m.
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4 Feet Running - Ep. 45

Published: Sept. 18, 2008, 10:15 p.m.
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4 Feet Running - Ep. 44

Published: Aug. 28, 2008, 10:14 p.m.
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4 Feet Running - Ep 43

Published: Aug. 10, 2008, 10:13 p.m.
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4 Feet Running - Ep. 42

Published: July 28, 2008, 10:12 p.m.
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4 Feet Running - Ep. 41

Published: July 14, 2008, 10:11 p.m.
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4 Feet Running - Ep. 40

Published: July 2, 2008, 10:10 p.m.
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4 Feet Running - Ep. 39

Published: June 24, 2008, 10:08 p.m.
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4 Feet Running - Ep. 38

Published: June 6, 2008, 10:06 p.m.
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4 Feet Running - Ep. 37

Published: May 21, 2008, 10:04 p.m.
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4 Feet Running - Ep. 36

Published: May 10, 2008, 10:03 p.m.
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4 Feet Running - Ep. 35

Published: May 2, 2008, 10:02 p.m.
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4 Feet Running - Ep. 34

Published: April 22, 2008, 10:01 p.m.
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4 Feet Running - Ep. 33

Published: April 12, 2008, 9:59 p.m.
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4 Feet Running - Ep. 32

Published: April 1, 2008, 9:59 p.m.
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4 Feet Running - Ep. 31

Published: March 21, 2008, 9:58 p.m.
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4 Feet Running - Ep. 30

Published: March 10, 2008, 9:56 p.m.
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4 Feet Running - Ep. 29

Published: Feb. 29, 2008, 10:55 p.m.
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4 Feet Running - Ep. 28

Published: Feb. 16, 2008, 10:53 p.m.
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4 Feet Running - Ep. 27

Published: Feb. 4, 2008, 10:53 p.m.
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4 Feet Running - Ep. 26

Published: Jan. 29, 2008, 10:52 p.m.
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4 Feet Running - Ep. 25

Published: Jan. 20, 2008, 10:51 p.m.
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4 Feet Running - Ep. 24

Published: Jan. 5, 2008, 10:50 p.m.
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4 Feet Running - Ep. 23

Published: Dec. 24, 2007, 10:48 p.m.
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4 Feet Running - Ep. 22

Published: Dec. 18, 2007, 10:47 p.m.
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4 Feet Running - Ep. 21

Published: Dec. 10, 2007, 10:46 p.m.
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4 Feet Running - Ep. 20

Published: Dec. 4, 2007, 10:45 p.m.
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4 Feet Running - Ep. 19

Published: Nov. 25, 2007, 10:43 p.m.
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4 Feet Running - Ep. 18

Published: Nov. 18, 2007, 10:41 p.m.
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4 Feet Running - Ep. 17

Published: Nov. 12, 2007, 10:39 p.m.
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4 Feet Running - Ep. 16

Published: Nov. 5, 2007, 10:37 p.m.
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4 Feet Running - Ep. 15

Published: Oct. 29, 2007, 9:35 p.m.
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4 Feet Running - Ep. 14

Published: Oct. 21, 2007, 9:33 p.m.
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4 Feet Running - Ep. 13

Published: Oct. 14, 2007, 9:31 p.m.
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4 Feet Running - Ep. 12

Published: Oct. 8, 2007, 9:30 p.m.
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4 Feet Running - Ep. 11

Published: Oct. 1, 2007, 9:28 p.m.
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4 Feet Running - Ep. 10

Published: Sept. 23, 2007, 9:26 p.m.
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4 Feet Running - Ep. 9

Published: Sept. 16, 2007, 9:23 p.m.
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4 Feet Running - Ep. 8

Published: Sept. 9, 2007, 9:21 p.m.
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4 Feet Running - Ep. 7

Published: Sept. 3, 2007, 9:19 p.m.
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4 Feet Running - Ep. 6

Published: Aug. 26, 2007, 9:18 p.m.
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4 Feet Running - Ep. 5

Published: Aug. 19, 2007, 9:15 p.m.
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4 Feet Running - Ep. 4

Published: Aug. 12, 2007, 9:09 p.m.
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4 Feet Running - Ep. 3

Published: Aug. 4, 2007, 9:05 p.m.
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4 Feet Running - Ep. 2

Published: July 28, 2007, 9:04 p.m.
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4 Feet Running - Ep. 1

Published: July 21, 2007, 9:01 p.m.
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