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b'Welcome to the second episode of 4 Feet Running! In this edition:

\\u2022 Nik gets ill (again) with The Mystery Disease and ends up in the ER
\\u2022 Dan flounders miserably as he tries to podcast solo
\\u2022 Later on, though, Nik feels well enough to train with Dan on his Couch to 5K second week run
\\u2022 Nik keeps going to make up for lost time with her marathon program
\\u2022 They talk about dogs, their lack of gardening skills, and bagels