Podcasts

173: Adventuring with your Kids // Naomi Davis of Love Taza

Published: March 15, 2021, 8:45 a.m.
Duration: 36 minutes 25 seconds

Listed in: Parenting

172: How to Lighten your Mental Load // Aileen Kelly and Felicia Kashevaroff of Tend Task

Published: March 8, 2021, 8:45 a.m.
Duration: 32 minutes 45 seconds

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171: Becoming a More Emotionally Resiliant Mom // Jen Riday of Vibrant Happy Women Podcast

Published: March 1, 2021, 8:45 a.m.
Duration: 33 minutes 19 seconds

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170: Taking Care of Mama after a Baby // Andrea Faulkner Williams of Tubby Todd Bath Co.

Published: Feb. 22, 2021, 8:45 a.m.
Duration: 36 minutes 25 seconds

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169: How to be a Body-Positive Parent // Zoë Bisbing

Published: Feb. 15, 2021, 9:45 a.m.
Duration: 34 minutes 49 seconds

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169: How to be a Body-Positive Parent // Zoë Bisbing of The Full Bloom Project

Published: Feb. 15, 2021, 8:45 a.m.
Duration: 34 minutes 49 seconds

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168: Mothering Through Divorce and Heartbreak // Tracie Pinnock

Published: Feb. 8, 2021, 8:45 a.m.
Duration: 34 minutes 27 seconds

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167: How to Accept When Your Spouse Doesn’t Speak Your Love Language (Encore)

Published: Feb. 1, 2021, 8:45 a.m.
Duration: 28 minutes 20 seconds

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166: Using your Own Stories as a Parenting Tool // Elizabeth Pagel-Hogan

Published: Jan. 25, 2021, 8:45 a.m.
Duration: 30 minutes 16 seconds

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165: The True Legacy of Dr. Martin Luther King Jr. // Mike & Emily Green

Published: Jan. 18, 2021, 10:45 a.m.
Duration: 39 minutes 7 seconds

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164: 3 Ways to Heal Your Relationship with Food this Year // Natalie Shay

Published: Jan. 11, 2021, 8:45 a.m.
Duration: 34 minutes 49 seconds

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163: How to Achieve Any Goal // Jen Kane

Published: Jan. 4, 2021, 8:45 a.m.
Duration: 31 minutes 56 seconds

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162: 3 Lessons Learned from a Year of No Shopping // Miranda Anderson of Live Free Creative

Published: Dec. 28, 2020, 2:35 p.m.
Duration: 38 minutes 28 seconds

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161: Cleaning & Organization Strategies for the Naturally-Messy Mom // Candi Kidd

Published: Dec. 21, 2020, 8:10 p.m.
Duration: 34 minutes 14 seconds

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159: Connecting Spiritually When You Don’t Have Extra Time // Darla Trendler of Spiritually Minded Women

Published: Dec. 7, 2020, 8:45 a.m.
Duration: 36 minutes 28 seconds

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158: Creating Golden Moments with Teenagers // Saren Eyre Loosli of Power of Families

Published: Nov. 30, 2020, 8:45 a.m.
Duration: 35 minutes 9 seconds

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157: How (and Why) to Journal, Even If You’re Not a Journaler! // Kim Christenson of Promptly Journals

Published: Nov. 23, 2020, 8:45 a.m.
Duration: 34 minutes 14 seconds

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156: Flecks of Gold: The Key to Finding Joy as a Mother, even in Hard Times

Published: Nov. 15, 2020, 8:45 a.m.
Duration: 25 minutes 42 seconds

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155: Talking About Suicide: Insights from a Daughter Left Behind // Sarah Grotenhuis

Published: Nov. 9, 2020, 8:45 a.m.
Duration: 33 minutes 59 seconds

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154: How to Teach Your Teen to Use Social Media Safely // Chelsea Brown of Digital Mom Talk

Published: Nov. 2, 2020, 9:45 a.m.
Duration: 29 minutes 48 seconds

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153: How to Actually Hear Your Spouse // Yvette and Glen Henry

Published: Oct. 26, 2020, 8:45 a.m.
Duration: 34 minutes 23 seconds

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152: Part 2! What are YOUR Three Takeaways?

Published: Oct. 19, 2020, 8:45 a.m.
Duration: 34 minutes 32 seconds

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151: 3 Pillars of Meaningful Motherhood (learned from 3 years of 3 in 30!)

Published: Oct. 12, 2020, 6 p.m.
Duration: 28 minutes 50 seconds

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150: What are YOUR Three Takeaways? // #my3in30

Published: Oct. 5, 2020, 8:45 a.m.
Duration: 26 minutes 45 seconds

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149: Teaching Children about Disability // Amy Webb

Published: Sept. 28, 2020, 9:45 a.m.
Duration: 36 minutes 41 seconds

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149: Teaching Children about Disability // Amy Webb of This Little Miggy

Published: Sept. 28, 2020, 8:45 a.m.
Duration: 36 minutes 41 seconds

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148: Teaching Children How To Navigate Friendships // Deana Thayer and Kira Dorrian of Future Focused Parenting

Published: Sept. 21, 2020, 8:45 a.m.
Duration: 32 minutes 16 seconds

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147: Teaching Children How to Advocate for Themselves // Dr. Traci Baxley

Published: Sept. 14, 2020, 8:45 a.m.
Duration: 34 minutes 57 seconds

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145: How to Make Reading with your Kids More Fun & Less Stressful // Janssen Bradshaw of Everyday Reading

Published: Aug. 31, 2020, 8:45 a.m.
Duration: 36 minutes 10 seconds

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144: Make Over your Morning Routines // Crystal Paine

Published: Aug. 24, 2020, 9:45 a.m.
Duration: 31 minutes 42 seconds

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144: Make Over your Morning Routines // Crystal Paine of Money Saving Mom

Published: Aug. 24, 2020, 8:45 a.m.
Duration: 31 minutes 42 seconds

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143: Healing Emotionally after a Traumatic Birth // Mia Hemstad

Published: Aug. 17, 2020, 8:45 a.m.
Duration: 34 minutes 34 seconds

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142: How to Maximize your Time as a Busy Mom // Ceri Payne

Published: Aug. 10, 2020, 8:45 a.m.
Duration: 33 minutes 23 seconds

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141: Raising Children with Chronic Conditions // Andelin Price

Published: Aug. 3, 2020, 8:45 a.m.
Duration: 27 minutes 28 seconds

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140: Raising Culturally-Curious Children // Preethi B. Harbuck of Local Passport Family

Published: July 27, 2020, 8:45 a.m.
Duration: 32 minutes 16 seconds

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139: 3 Steps to Finding a Happy Balance with Social Media

Published: July 20, 2020, 8:45 a.m.
Duration: 27 minutes 6 seconds

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138: How to Show Up in the World with Confidence – Even When You Don’t Have Confidence // Brooke White

Published: July 13, 2020, 8:45 a.m.
Duration: 37 minutes 8 seconds

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137: How to Set Loving Boundaries for your Children, Part 2 // Dr. Katie Penry

Published: July 6, 2020, 8:45 a.m.
Duration: 31 minutes 30 seconds

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136: How to Set Loving Limits with your Children, Part 1 // Dr. Katie Penry

Published: June 29, 2020, 8:45 a.m.
Duration: 27 minutes 12 seconds

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135: How Everyday Moms Can Support Refugee Families // Nelda Ault-Dyslin

Published: June 22, 2020, 8:45 a.m.
Duration: 35 minutes 40 seconds

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134: Fighting Against Mom-Guilt

Published: June 15, 2020, 8:45 a.m.
Duration: 25 minutes 22 seconds

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133: Answering Your Questions about "Color Blindness" and Racism // Dr. Lucretia Berry and Jasmine Bradshaw

Published: June 8, 2020, 11:30 p.m.
Duration: 36 minutes 34 seconds

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132: Inspiring Bravery in our Kids // Ashley Aikele and Elyse Beard

Published: June 1, 2020, 6:45 a.m.
Duration: 28 minutes 26 seconds

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131: How to Dig Yourself Out of Overwhelm as a Busy Mom // April Perry

Published: May 25, 2020, 6:45 a.m.
Duration: 30 minutes 40 seconds

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130: The ABCs of Creating Good Habits…for yourself and your kids! // BJ Fogg

Published: May 18, 2020, 6:45 a.m.
Duration: 32 minutes 55 seconds

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129: Rethinking Meditation as a Busy Mom // Dr. Leah Weiss

Published: May 11, 2020, 5:45 a.m.
Duration: 35 minutes 2 seconds

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128: How to Get Your Kids to Play Outside & Why It Matters // Angela Hanscom

Published: May 4, 2020, 6:45 a.m.
Duration: 33 minutes 8 seconds

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127: Why You Shouldn’t Just Ignore Your Kids’ Fighting + What To Do Instead // Dr. Laura Markham

Published: April 27, 2020, 9:30 p.m.
Duration: 33 minutes 32 seconds

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126: 3 Fail-Proof Ways to Reduce Sibling Rivalry // Dr. Laura Markham

Published: April 20, 2020, 6:45 a.m.
Duration: 33 minutes 53 seconds

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125: 3 Tips for the Accidental Homeschooling Mom // Bonnie & Audrey from the Outnumbered Podcast

Published: April 13, 2020, 7:45 a.m.
Duration: 34 minutes 45 seconds

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124: How to Stop Judging Yourself

Published: April 6, 2020, 5:45 a.m.
Duration: 36 minutes 34 seconds

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123: What We’re Doing to Survive this Coronavirus Weirdness // 3 in 30 Team

Published: March 30, 2020, 6:45 a.m.
Duration: 27 minutes 24 seconds

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122: 5 Things To Do When You Feel Like You Are Going To Spontaneously Combust // Alison Faulkner

Published: March 23, 2020, 8:45 a.m.
Duration: 34 minutes 6 seconds

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121: How to Clarify your Life’s Purpose // Brooke Snow

Published: March 16, 2020, 8:45 a.m.
Duration: 35 minutes 7 seconds

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120: How to Teach Children to Eat // Holly Young

Published: March 9, 2020, 8:45 a.m.
Duration: 30 minutes 56 seconds

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119: How to Fall Back in Love with Motherhood When It All Feels Hard // Tessa Brown

Published: March 2, 2020, 8:45 a.m.
Duration: 35 minutes 18 seconds

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118: How to Raise Confident Children // Marilyn Faulkner

Published: Feb. 24, 2020, 8:45 a.m.
Duration: 32 minutes 55 seconds

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117: Cultivating More Patience // excerpt from Cultivate a Good Life Podcast

Published: Feb. 17, 2020, 12:45 p.m.
Duration: 27 minutes 40 seconds

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116: Accepting & Reframing Anxiety // Becky Higgins & Becky Proudfit

Published: Feb. 10, 2020, 9 a.m.
Duration: 35 minutes 28 seconds

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115: Why Won’t My Partner Parent the Way I Want Them To? // Celeste Davis

Published: Feb. 3, 2020, 8:45 a.m.
Duration: 33 minutes 38 seconds

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114: How to Stop Looking at Your Phone So Much // Dr. Katie Penry

Published: Jan. 27, 2020, 5 p.m.
Duration: 31 minutes 17 seconds

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113: Teaching Your Kids about Racism & Bias // Jasmine Bradshaw of First Name Basis Podcast

Published: Jan. 20, 2020, 9 a.m.
Duration: 37 minutes 53 seconds

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112: How to Declutter Your Schedule // Miranda Anderson of Live Free Creative

Published: Jan. 13, 2020, 11 a.m.
Duration: 36 minutes 35 seconds

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111: 3 Simple Strategies to Avoid Mom Burnout

Published: Jan. 6, 2020, 9:30 a.m.
Duration: 27 minutes 30 seconds

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110: How to Compassionately Respond to Homelessness // Meg Martin

Published: Dec. 2, 2019, 8:45 a.m.
Duration: 40 minutes 20 seconds

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109: How to Find Gratitude in the Marathons of Life // Taffy Micheli

Published: Nov. 25, 2019, 8:45 a.m.
Duration: 32 minutes 10 seconds

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108: How to Get Help for Mental Illness // Sarah McKenna

Published: Nov. 18, 2019, 8:30 a.m.
Duration: 35 minutes 49 seconds

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107: Surviving Depression in Motherhood // Sarah McKenna

Published: Nov. 11, 2019, 8:30 a.m.
Duration: 32 minutes 49 seconds

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106: 3 Ways to Improve Your Marriage TODAY: My Takeaways From a Night with the Gottmans

Published: Nov. 4, 2019, 4:30 p.m.
Duration: 29 minutes 17 seconds

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105: For the Mom of Littles

Published: Oct. 28, 2019, 3:15 p.m.
Duration: 23 minutes 52 seconds

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104: How to Move Through Grief towards Joy // Anna Packard

Published: Oct. 21, 2019, 2:15 p.m.
Duration: 35 minutes 19 seconds

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103: “My 3 in 30”: The Happy Birthday Edition

Published: Oct. 14, 2019, 3:07 p.m.
Duration: 27 minutes 21 seconds

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102: How to Find Work Life “Balance” // Crystalee Beck of The Mama Ladder

Published: Oct. 7, 2019, 12:09 p.m.
Duration: 28 minutes 45 seconds

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101: Why & How to Talk to your Kids about Skin Tone and Race // Dr. Lucretia Berry of Brownicity

Published: Sept. 30, 2019, 12:05 p.m.
Duration: 31 minutes 56 seconds

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100: How to Talk to Your Kids About Pornography // Dina Alexander from Educate and Empower Kids

Published: Sept. 24, 2019, 5:30 a.m.
Duration: 30 minutes 48 seconds

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099: How to Talk to Your Kids About Sex // Kristin B. Hodson

Published: Sept. 16, 2019, 12:33 p.m.
Duration: 38 minutes 42 seconds

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098: How to Hold Space for Your Creativity As a Parent // Elizabeth Bergeland and Ben Brashares

Published: Sept. 10, 2019, 2:20 a.m.
Duration: 37 minutes 42 seconds

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097: How to Let Go of Hard Stuff from Your Past // from ‘About Progress’

Published: Sept. 2, 2019, 11:48 p.m.
Duration: 35 minutes 41 seconds

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096: How to Organize Yourself and Your Home For the New School Year // Mika Perry

Published: Aug. 26, 2019, 2 p.m.
Duration: 36 minutes 17 seconds

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095: 3 Simple Rituals of Connection for your Marriage // Nate Bagley

Published: Aug. 19, 2019, 6:30 p.m.
Duration: 31 minutes 34 seconds

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094: How to Help your Teen Live a Better Story

Published: Aug. 12, 2019, 10:27 a.m.
Duration: 29 minutes 14 seconds

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093: How to Change Someone’s Life Without Knowing It

Published: Aug. 5, 2019, 2:30 p.m.
Duration: 23 minutes 10 seconds

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092: Overcoming Your Inner Teen // Tawni Beardall and Erica Peterson

Published: July 29, 2019, 1:24 p.m.
Duration: 32 minutes 24 seconds

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091: How to Earn (And Keep) Your Teen’s Trust (Encore!) // Tony Overbay, LMFT

Published: July 22, 2019, 2:36 p.m.
Duration: 36 minutes 29 seconds

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090: How to Talk With Your Teens Instead of at Them // Brooke Romney

Published: July 15, 2019, 1:30 p.m.
Duration: 29 minutes 17 seconds

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089: When Should I Give My Teen a Cell Phone? // Andrea Davis of Better Screen Time

Published: July 8, 2019, 1:30 p.m.
Duration: 38 minutes 7 seconds

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088: The Unexpected Loneliness of Parenting Teens // Tiffany and Allyson from The Sisterhood Podcast

Published: July 1, 2019, 1:30 p.m.
Duration: 32 minutes 33 seconds

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087: My 3 in 30: How to Find JOY with Your Children this Summer // Molly Callister, Elisa Hunter, Julie Tobi

Published: June 24, 2019, 2:30 p.m.
Duration: 30 minutes 23 seconds

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086: 3 Easy Ways to Build Life-Long Bonds with Your Children

Published: June 17, 2019, 12:18 p.m.
Duration: 22 minutes 25 seconds

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085: 3 Steps to Help Kids Rewire Difficult Behaviors (Encore!) // Chrissy Austin

Published: June 10, 2019, 2:57 p.m.
Duration: 33 minutes 29 seconds

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084: The 3 Cs of Transformative Discipline // Part 2 with Katherine Reynolds Lewis

Published: June 3, 2019, 12:30 p.m.
Duration: 31 minutes 41 seconds

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083: Are Kids Today Harder Than They Were In The Past? // Katherine Reynolds Lewis

Published: May 27, 2019, 12:30 p.m.
Duration: 33 minutes 1 second

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082: How to Use Mindfulness to Cope with Pain or Illness as a Mom // Candace and Becky of Mindful Art Company

Published: May 20, 2019, 1:45 p.m.
Duration: 37 minutes 19 seconds

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081: How to Be a Loving Mother Even if You Weren’t Raised by One // Sarah Badat-Richardson

Published: May 13, 2019, 1:21 p.m.
Duration: 40 minutes 6 seconds

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080: Blessing our Children by Seeing their Gifts: A Musical Tribute to my Mama (Encore!)

Published: May 6, 2019, 2 p.m.
Duration: 39 minutes 40 seconds

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079: How to Be a Friend Instead of Just Being Friendly (Encore!) // Brooke Romney

Published: April 29, 2019, 1:36 p.m.
Duration: 35 minutes 41 seconds

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078: 3 Easy Ways to Capture Memories of Motherhood (Encore!) // Laura Webb

Published: April 22, 2019, 2 p.m.
Duration: 30 minutes 24 seconds

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077: How to Coach Your Children Through Their Big Emotions (Encore!) // Georgia Anderson of Know How Mom

Published: April 15, 2019, 12:51 p.m.
Duration: 33 minutes 20 seconds

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076: You Have Permission to Pause

Published: April 8, 2019, 1:39 p.m.
Duration: 31 minutes 56 seconds

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075: My 3 in 30: The Magic of Everyday Moms

Published: April 1, 2019, 1:45 p.m.
Duration: 32 minutes 28 seconds

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074: How to Be the Mom You Are—Instead of the Mom You Think You Should Be (Encore!) // Julie Bastedo

Published: March 25, 2019, 4 p.m.
Duration: 32 minutes 52 seconds

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073: A True Story of Answered Prayers: 3 Essays I Wrote in Therapy

Published: March 21, 2019, 4 p.m.
Duration: 32 minutes 50 seconds

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072: Making Peace with Food (and Yourself) through Intuitive Eating // Taryn Palmer, RDN, LD

Published: March 18, 2019, 8:47 a.m.
Duration: 37 minutes 9 seconds

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071: Stepparenting From Love // Amanda Louder

Published: March 11, 2019, 4 p.m.
Duration: 32 minutes 12 seconds

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070: How to Help Your Kids Have a Great Experience at the Doctor // Shannon Tripp, RN

Published: March 4, 2019, 4 p.m.
Duration: 32 minutes 24 seconds

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069: Rekindling Your Love of Motherhood // Kelly Jensen

Published: Feb. 25, 2019, 8 p.m.
Duration: 34 minutes

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068: Healing After Betrayal in Your Marriage // Mika Perry of ‘Good to Be Home’ Podcast

Published: Feb. 18, 2019, 4 p.m.
Duration: 38 minutes 22 seconds

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067: How to Accept when your Spouse Doesn’t Speak your Love Language

Published: Feb. 12, 2019, 1:39 a.m.
Duration: 25 minutes 12 seconds

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066: The Easiest Form of Self Care: Getting Ready for the Day // Alison Lumbatis of Get Your Pretty On

Published: Feb. 7, 2019, 4 p.m.
Duration: 25 minutes 25 seconds

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065: 3 Easy Valentines Traditions for the Whole Family (Encore!) // Sarah McKenna of Bombshell Bling

Published: Feb. 4, 2019, 4 p.m.
Duration: 32 minutes 1 second

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064: Make Over Your Mornings // Crystal Paine of Money Saving Mom

Published: Jan. 28, 2019, 4 p.m.
Duration: 34 minutes 35 seconds

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062: Is it Possible to Balance Work and Motherhood? // Crystalee Beck of The Mama Ladder

Published: Jan. 14, 2019, 4 p.m.
Duration: 34 minutes 21 seconds

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061: Avoiding Bedtime Battles // Marietta Paxson, LMFT

Published: Jan. 10, 2019, 4:09 p.m.
Duration: 32 minutes 16 seconds

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060: Three Facts about Infant Sleep You MUST Know // Dr. Katie Penry

Published: Jan. 7, 2019, 3:15 p.m.
Duration: 37 minutes 31 seconds

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How to Accomplish Big Projects in your (Rare) Spare Moments as a Mom // April Perry of Learn Do Become

Published: Dec. 31, 2018, 3:35 p.m.
Duration: 32 minutes 27 seconds

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How to Take Control of your Motherhood Story // Cate Johnson

Published: Dec. 24, 2018, 4:20 p.m.
Duration: 34 minutes 14 seconds

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How to Support a Friend during the Holidays who has Lost a Loved One // Rachel Gainer

Published: Dec. 17, 2018, 4:45 p.m.
Duration: 32 minutes 42 seconds

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059: 3 Tips to Create More Time in Your Day // Lauren Golden of The Free Mama Movement

Published: Dec. 10, 2018, 4:26 p.m.
Duration: 34 minutes 6 seconds

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058: What Happened to my Sex Drive & What Can I Do to Get It Back? // Dr. Jennifer Finlayson-Fife

Published: Dec. 3, 2018, 5:01 p.m.
Duration: 37 minutes 38 seconds

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057: How to Document your Family Without Torturing Them // Rebecca Sior, Professional Photographer

Published: Nov. 26, 2018, 7:51 p.m.
Duration: 35 minutes 51 seconds

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How to Help your Kids Stay Sane this Holiday Season // Carrie Scott, LMFT

Published: Nov. 19, 2018, 5:52 p.m.
Duration: 26 minutes 26 seconds

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056: How to Raise a Polite Teenager // Devon Wellington, Psychologist and Cotillion Director

Published: Nov. 12, 2018, 5:15 p.m.
Duration: 32 minutes 51 seconds

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36 Takeaways from 12 Mothers: A Compilation of #my3in30

Published: Nov. 5, 2018, 4:32 p.m.
Duration: 30 minutes 18 seconds

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054: What If I’m Jealous? // Monica Packer of About Progress

Published: Oct. 29, 2018, 4:45 p.m.
Duration: 32 minutes 45 seconds

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53: How to Show Up in the World with Confidence–Even When You Don’t Have Confidence // Brooke White

Published: Oct. 22, 2018, 4:12 p.m.
Duration: 39 minutes 57 seconds

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052: Three Ways I’ve Changed Because of 3 in 30 (and I Hope You’ve Changed Too!)

Published: Oct. 15, 2018, 4:37 p.m.
Duration: 27 minutes 15 seconds

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051: How (and Why) to Get Involved in the Political Process as a Mom // Lacey Parr

Published: Oct. 8, 2018, 3:35 p.m.
Duration: 26 minutes 46 seconds

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050: How to Actually Listen to your Children // Kim Jacobs

Published: Oct. 1, 2018, 3:42 p.m.
Duration: 30 minutes 31 seconds

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049: How to Involve Your Children as you Build a Business // Tonya Dalton of ‘inkWELL Press’

Published: Sept. 24, 2018, 3:50 p.m.
Duration: 32 minutes 59 seconds

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048: How to Find Time for Personal Development As a Mom–The 3 Ps // Mary Jenkins

Published: Sept. 17, 2018, 3:01 p.m.
Duration: 30 minutes 29 seconds

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047: How to Respectfully Advocate for your Children (and Model for them How to do the Same) // Emily Orchard, SLP

Published: Sept. 10, 2018, 3:05 p.m.
Duration: 32 minutes 43 seconds

Listed in: Parenting

046: Three Life-Changing Mantras to Remember During the Marathon of Motherhood // Taffy Micheli

Published: Sept. 3, 2018, 1:36 p.m.
Duration: 32 minutes 34 seconds

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045: Using Humor as a Coping Tool in Motherhood // Family Looking Up

Published: Aug. 27, 2018, 3:04 p.m.
Duration: 28 minutes 2 seconds

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044: Three Strategies to Find Joy after a Move // Jessica Dahlquist of ‘Extraordinary Moms Podcast’

Published: Aug. 21, 2018, 8:06 a.m.
Duration: 33 minutes 40 seconds

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043: What to Do When You Realize You Can’t Control Your Children // Marilyn Faulkner

Published: Aug. 13, 2018, 11:26 p.m.
Duration: 34 minutes 32 seconds

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042: How to Love Someone When It’s Complicated or Hard: Lessons from Open Adoption

Published: Aug. 10, 2018, 1:04 p.m.
Duration: 30 minutes 47 seconds

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3 Messages of Hope for the Darkest Times: Lessons from Infertility, Adoption, and Loss (Encore!)

Published: Aug. 6, 2018, 3:08 p.m.
Duration: 29 minutes 18 seconds

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041: How to Really See your Children and Help them See You // Part 2 with Dr. Katie Penry, LCP

Published: July 30, 2018, 5:52 p.m.
Duration: 32 minutes 51 seconds

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040: How to Adventure as a Family // Chamaine Wollenzein of ‘Wandering Families’

Published: July 23, 2018, 3:15 p.m.
Duration: 31 minutes 13 seconds

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039: Leaving a Legacy of Love for Our Children: A Musical Tribute to My Mama

Published: July 16, 2018, 2:12 p.m.
Duration: 37 minutes 27 seconds

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037: Teaching Children to Work Without Being a Drill Sergeant // Danielle Porter

Published: July 2, 2018, 2:05 p.m.
Duration: 33 minutes

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How to Stop Being Mean to Yourself (Encore!)

Published: June 11, 2018, 2:48 p.m.
Duration: 35 minutes 46 seconds

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034: How to Meditate in the Midst of Mayhem // Dr. Leah Weiss

Published: June 4, 2018, 2:05 p.m.
Duration: 41 minutes 59 seconds

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033: How to Get Your Kids to Do Quiet Time

Published: June 2, 2018, 3:07 a.m.
Duration: 23 minutes 13 seconds

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032: Three Tips to Make This Summer the Best Ever // Jamie Cook of Wander and Scout

Published: May 28, 2018, 2:38 p.m.
Duration: 34 minutes 19 seconds

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030: How to Coach your Children through their Big Emotions // Georgia Anderson of KnowHowMom.com

Published: May 14, 2018, 2:19 p.m.
Duration: 32 minutes 26 seconds

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029: Making the Most of Everyday Moments to Connect with Our Children // April Perry of Power of Moms

Published: May 7, 2018, 12:32 p.m.
Duration: 35 minutes 29 seconds

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028: How to Raise a Confident Child // Marilyn Faulkner

Published: April 30, 2018, 2:21 p.m.
Duration: 33 minutes 17 seconds

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027: 3 Battles You Can Let Your Child Win // Lisa Andersen

Published: April 23, 2018, 2:51 p.m.
Duration: 34 minutes 30 seconds

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025: Finding Motivation to Exercise // Monica Tanner of On the Brighter Side

Published: April 9, 2018, 3:45 p.m.
Duration: 33 minutes 46 seconds

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024: Fighting Against Mom-Guilt

Published: April 2, 2018, 11:24 p.m.
Duration: 29 minutes 21 seconds

Listed in: Parenting

023: How to Stop Looking at your Phone and Why It Matters // Dr. Katie Penry, Licensed Clinical Psychologist

Published: March 26, 2018, 12:23 p.m.
Duration: 33 minutes 4 seconds

Listed in: Parenting

022: Cleaning Strategies for the Naturally Messy Mom // Candi Kidd of Operation Organization

Published: March 19, 2018, 4:03 p.m.
Duration: 31 minutes 48 seconds

Listed in: Parenting

021: Three Easy but Impactful Ways to Deepen Relationships with Others

Published: March 11, 2018, 5:03 p.m.
Duration: 29 minutes 45 seconds

Listed in: Parenting

020: How to Be a Friend Instead of Just Being Friendly // Brooke Romney

Published: March 5, 2018, 4:25 p.m.
Duration: 34 minutes 36 seconds

Listed in: Parenting

019: Helping our Kids Rewire Difficult Behaviors // Chrissy Austin, Speech Language Pathologist

Published: Feb. 26, 2018, 1:47 p.m.
Duration: 35 minutes 6 seconds

Listed in: Parenting

018: Speak Your Husband's Love Language // Celeste Davis of Marriage Laboratory

Published: Feb. 19, 2018, 4:15 p.m.
Duration: 33 minutes 23 seconds

Listed in: Parenting

017: Three Keys to a Happier Marriage // Jody Moore of Bold New Mom

Published: Feb. 12, 2018, 4:26 p.m.
Duration: 34 minutes 48 seconds

Listed in: Parenting

016: How to Be the Mom You Are–Instead of the Mom You Think You Should Be // Julie Bastedo

Published: Feb. 5, 2018, 3:47 p.m.
Duration: 31 minutes 37 seconds

Listed in: Parenting

015: Three Valentines Traditions for the Whole Family // Sarah McKenna of Bombshell Bling

Published: Jan. 29, 2018, 3:45 p.m.
Duration: 29 minutes 2 seconds

Listed in: Parenting

014: Getting Out of Overwhelm // April Perry of Power of Moms

Published: Jan. 22, 2018, 3:27 p.m.
Duration: 30 minutes 59 seconds

Listed in: Parenting

013: How to Support those who are Grieving // Rachel Gainer of Rachel Rebuilt

Published: Jan. 15, 2018, 1:51 p.m.
Duration: 36 minutes 47 seconds

Listed in: Parenting

012: How to Stop Being Mean to Yourself: 3 of the Best Tools I Learned in Counseling

Published: Jan. 9, 2018, 1:01 p.m.
Duration: 33 minutes 51 seconds

Listed in: Parenting

011: Setting Goals without Sacrificing Sanity // Monica Packer of About Progress

Published: Jan. 1, 2018, 10:59 p.m.
Duration: 35 minutes 20 seconds

Listed in: Parenting

010: Simple Holiday Traditions to Connect Generations

Published: Dec. 18, 2017, 11:48 p.m.
Duration: 34 minutes 48 seconds

Listed in: Parenting

009: Protecting our Kids from a Holiday “Soul Fever” // Carrie Thomas Scott, MA LCPC

Published: Dec. 11, 2017, 3:07 p.m.
Duration: 24 minutes 59 seconds

Listed in: Parenting

008: Controlling Kids’ Clutter // Tana Parke

Published: Dec. 4, 2017, 1:02 p.m.
Duration: 29 minutes 34 seconds

Listed in: Parenting

007: How to Create a More Peaceful Home // Cate Johnson

Published: Nov. 28, 2017, 1:21 a.m.
Duration: 33 minutes 16 seconds

Listed in: Parenting

006: Three Messages of Hope for the Darkest Times

Published: Nov. 21, 2017, 1:05 a.m.
Duration: 23 minutes 26 seconds

Listed in: Parenting

005: The Very Best Way You Can Support your Child in School // Amanda Hamilton Roos of Building the Bridge

Published: Nov. 13, 2017, 4:02 p.m.
Duration: 31 minutes 36 seconds

Listed in: Parenting

004: How to Stop Yelling at your Kids // Ralphie Jacobs of Simply on Purpose

Published: Nov. 6, 2017, 4:01 p.m.
Duration: 34 minutes 39 seconds

Listed in: Parenting

003: Introducing Our Kids to Unexpected Heroes // Jennifer Brimhall of Raise the Good

Published: Oct. 30, 2017, 8:53 a.m.
Duration: 39 minutes 24 seconds

Listed in: Parenting

002: Easy Ways to Capture Memories of Motherhood // Laura Webb

Published: Oct. 23, 2017, 8:01 a.m.
Duration: 28 minutes 28 seconds

Listed in: Parenting

001: Getting Unmotivated Kids to Help // Candi Kidd

Published: Oct. 13, 2017, 11:05 a.m.
Duration: 22 minutes 28 seconds

Listed in: Parenting

000: Learning How to Love: The “Why” Behind 3 in 30 Podcast

Published: Oct. 12, 2017, 11:54 a.m.
Duration: 8 minutes 57 seconds

Listed in: Parenting