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Yoga zwischendurch überall
Alle Hörsendungen des Yoga Vidya Blogs: Tägliche Inspirationen, Übungsanleitungen zu Yoga, Meditation und Ayurveda. Mantras, Kirtans. Längere und Kürzere Vorträge.Podcasts
Yoga fur Morgenmuffel 10 Minuten Faszienyoga | mit Patrik | Yoga Vidya
Published: Nov. 20, 2023, 2 p.m.Duration: 12 minutes 23 seconds
Listed in: Government
Anahata Chakra Meditation mp3 podcast
Published: Oct. 28, 2023, 5 a.m.Duration: 4 minutes 30 seconds
Listed in: Government
Bringe deinen Geist zur Ruhe | Tiefenentspannung | Kurze Anleitung | Shavasana fur Zwischendurch
Published: Sept. 18, 2023, 1 p.m.Duration: 3 minutes 43 seconds
Listed in: Government
Asanas Extrem Exakt | Tadasana | Die Berghaltung | Yoga Vidya
Published: Aug. 7, 2023, 1 p.m.Duration: 11 minutes 3 seconds
Listed in: Government
Asanas Extrem Exakt | Der Schneidersitz | Sukhasana | Yoga Vidya
Published: July 31, 2023, 1 p.m.Duration: 8 minutes 33 seconds
Listed in: Government
Yoga Nidra Tiefenentspannung mit Varuni
Published: July 3, 2023, 1 p.m.Duration: 35 minutes 5 seconds
Listed in: Government
Yogatherapie | Stressabbau durch Schulter & Nackenubungen mit Premajyoti
Published: April 3, 2023, 1 p.m.Duration: 18 minutes 26 seconds
Listed in: Government
Swara Yoga Hamonisiere deine Energien durch Nasenlochverschluss
Published: March 17, 2023, 10:02 a.m.Duration: 7 minutes 58 seconds
Listed in: Government
Meditatives Pranayama mit Shankari | 20 Minuten Atemubungen
Published: Feb. 6, 2023, 2 p.m.Duration: 20 minutes 2 seconds
Listed in: Government
Innere Ruhe durch Bienensummen | Brahmari Atmung Pranayama mit Premajyoti
Published: Jan. 16, 2023, 2 p.m.Duration: 3 minutes 2 seconds
Listed in: Government
Sonnengruvariationen mit Jula | Surya Namaskar
Published: Jan. 9, 2023, 2 p.m.Duration: 16 minutes 52 seconds
Listed in: Government
Agni Sara und Uddiyana Bandha Aktiviere deine Bauchenergie
Published: Dec. 20, 2022, 9:47 a.m.Duration: 6 minutes 35 seconds
Listed in: Government
Harmonisiere deine Energien | Angeleitete Tiefenentspannung mit Sukadev Bretz
Published: Dec. 19, 2022, 2 p.m.Duration: 19 minutes 7 seconds
Listed in: Government
Erwecke dein Prana Tiefenentspannung, Entspannung, Relaxing mit Julia
Published: Nov. 28, 2022, 2 p.m.Duration: 21 minutes 39 seconds
Listed in: Government
Entspannt durch den Tag | Yoga Tiefenentspannung mit Kati
Published: Oct. 31, 2022, 2 p.m.Duration: 14 minutes 5 seconds
Listed in: Government
Blitzentspannung Atembeobachtung Oberlippen Meditation
Published: Oct. 27, 2022, 2:31 p.m.Duration: 4 minutes 32 seconds
Listed in: Government
Tiefenentspannung im Sitzen Yoga Ubungsanleitung fur Gelassenheit
Published: Sept. 17, 2022, 6:11 p.m.Duration: 8 minutes 51 seconds
Listed in: Government
Blitz-Entspannung: Atembeobachtung Nasendurchgange
Published: May 27, 2022, 2:11 p.m.Duration: 3 minutes 37 seconds
Listed in: Government
Wadendehnung fur Schulterentspannung mp3
Published: March 30, 2022, 2:08 p.m.Duration: 3 minutes 38 seconds
Listed in: Government
Haltung des Bogenschützen – Yoga Asana Lexikon
Published: March 22, 2021, 2 p.m.Duration: 4 minutes 32 seconds
Listed in: Government
Haltung des Berges – Yoga Asana Lexikon
Published: March 15, 2021, 2 p.m.Duration: 4 minutes 20 seconds
Listed in: Government
Haltung der Krähe – Yoga Asana Lexikon
Published: March 1, 2021, 2 p.m.Duration: 3 minutes 30 seconds
Listed in: Government
Brett Asana auf den Knien – Yoga Asana Lexikon
Published: Feb. 15, 2021, 2 p.m.Duration: 5 minutes 4 seconds
Listed in: Government
Haltung des Toten – Yoga Asana Lexikon
Published: Feb. 8, 2021, 2 p.m.Duration: 8 minutes 3 seconds
Listed in: Government
Gorilla – Yoga Atemübung für neue Kraft und Energie
Published: Feb. 4, 2021, 10:31 a.m.Duration: 5 minutes
Listed in: Government
Haltung des Embryos im Mutterleib – Yoga Asana Lexikon
Published: Feb. 1, 2021, 2 p.m.Duration: 4 minutes 39 seconds
Listed in: Government
Haltung des Baumes – Yoga Asana Lexikon
Published: Dec. 21, 2020, 2 p.m.Duration: 3 minutes 16 seconds
Listed in: Government
Gott Hanuman Pose – Yoga Asana Lexikon
Published: Nov. 30, 2020, 2 p.m.Duration: 5 minutes 50 seconds
Listed in: Government
Spendenaufruf – Lockdown verlängert
Published: Nov. 27, 2020, 4:31 a.m.Duration: 2 minutes 42 seconds
Listed in: Government
Grätschsitz – Yoga Asana Lexikon
Published: Nov. 23, 2020, 2 p.m.Duration: 3 minutes 50 seconds
Listed in: Government
Waagrechter Tänzer – Yoga Asana Lexikon
Published: Oct. 26, 2020, 2 p.m.Duration: 7 minutes 23 seconds
Listed in: Government
Viertelmond – Yoga Asana Lexikon
Published: Aug. 10, 2020, 1 p.m.Duration: 5 minutes 19 seconds
Listed in: Government
Gleichgewichtshaltung auf einem Bein – Yoga Asana Lexikon
Published: July 6, 2020, 1 p.m.Duration: 8 minutes 51 seconds
Listed in: Government
Gleichgewichtige Vorwärtsbeuge – Yoga Asana Lexikon
Published: June 22, 2020, 1 p.m.Duration: 7 minutes 59 seconds
Listed in: Government
Ellbogenstütze – Yoga Asana Lexikon
Published: June 1, 2020, 1 p.m.Duration: 4 minutes 12 seconds
Listed in: Government
Wechselatmung Yoga Atemübung – Anfänger-Variation
Published: May 20, 2020, 7:12 p.m.Duration: 5 minutes 37 seconds
Listed in: Government
Ein Bein Hocke – Yoga Asana Lexikon
Published: May 18, 2020, 1 p.m.Duration: 4 minutes 32 seconds
Listed in: Government
Drehsitz auf dem Stuhl – Yoga Asana Lexikon
Published: May 11, 2020, 1 p.m.Duration: 7 minutes 49 seconds
Listed in: Government
Yoga Vidya Bad Meinberg nimmt Seminarbetrieb wieder auf – an diesem Wochenende
Published: May 5, 2020, 6:37 a.m.Duration: 6 minutes 21 seconds
Listed in: Government
Spendenaufruf – Yoga Vidya braucht deine Hilfe
Published: April 28, 2020, 11:01 a.m.Duration: 2 minutes 47 seconds
Listed in: Government
Clown – Yoga Asana Lexikon
Published: April 13, 2020, 1 p.m.Duration: 6 minutes 21 seconds
Listed in: Government
Angelehnter Schmetterling – Yoga Asana Lexikon
Published: April 6, 2020, 1 p.m.Duration: 6 minutes 18 seconds
Listed in: Government
Ausfallschritt – Asanalexikon
Published: March 23, 2020, 2 p.m.Duration: 5 minutes 29 seconds
Listed in: Government
Berghaltung – Berg – Yoga Asana
Published: March 16, 2020, 2 p.m.Duration: 6 minutes 22 seconds
Listed in: Government
Dreiecks Pose – Yoga Asana
Published: March 9, 2020, 2 p.m.Duration: 6 minutes 15 seconds
Listed in: Government
Surya Bheda Sonnenatem – mp3 Anleitung
Published: Feb. 19, 2020, 2 p.m.Duration: N/A
Listed in: Government
Brett Haltung – Yoga Asana
Published: Feb. 17, 2020, 2 p.m.Duration: 6 minutes 52 seconds
Listed in: Government
Schiefe Ebene – Yoga Asana
Published: Jan. 6, 2020, 2 p.m.Duration: 10 minutes 15 seconds
Listed in: Government
Gedrehtes Dreieck
Published: Nov. 4, 2019, 2 p.m.Duration: 7 minutes 11 seconds
Listed in: Government
Einfache Steh-Haltung
Published: Oct. 21, 2019, 1 p.m.Duration: 6 minutes 32 seconds
Listed in: Government
Endentspannungslage
Published: Oct. 7, 2019, 1 p.m.Duration: 8 minutes 27 seconds
Listed in: Government
Stuhl als Hatha Yoga Asana
Published: Sept. 23, 2019, 1 p.m.Duration: 4 minutes 11 seconds
Listed in: Government
Drehsitz aus dem Langsitz – Yoga Übung
Published: Sept. 16, 2019, 1 p.m.Duration: 5 minutes 4 seconds
Listed in: Government
Ebene – Yoga Übung
Published: Sept. 9, 2019, 1 p.m.Duration: 4 minutes 14 seconds
Listed in: Government
Baum – Yoga Asana
Published: Sept. 2, 2019, 1 p.m.Duration: 5 minutes 45 seconds
Listed in: Government
Bogenschütze – Yoga Asana
Published: Aug. 26, 2019, 1 p.m.Duration: 6 minutes 12 seconds
Listed in: Government
Aufrechter Stand (Bergstellung/Tadasana)
Published: Aug. 19, 2019, 1 p.m.Duration: 7 minutes 2 seconds
Listed in: Government
Haltung der Brücke
Published: Aug. 5, 2019, 1 p.m.Duration: 5 minutes 4 seconds
Listed in: Government
Haltung des Diamanten
Published: July 29, 2019, 1 p.m.Duration: 5 minutes 11 seconds
Listed in: Government
Haltung des Adlers
Published: July 15, 2019, 1 p.m.Duration: 4 minutes 44 seconds
Listed in: Government
Haltung des Schmetterlings
Published: July 8, 2019, 1 p.m.Duration: 4 minutes 10 seconds
Listed in: Government
Kapalabhati – Yoga Schnellatmung für Energie
Published: July 3, 2019, 1 p.m.Duration: N/A
Listed in: Government
Haltung des Affengottes
Published: July 1, 2019, 1 p.m.Duration: 4 minutes 59 seconds
Listed in: Government
Haltung des Kindes
Published: June 24, 2019, 1 p.m.Duration: 3 minutes 58 seconds
Listed in: Government
Halbe Heuschrecke
Published: June 18, 2019, 1 p.m.Duration: 4 minutes 38 seconds
Listed in: Government
88 Shitali Pranayama – Atemübung zum Kühlen und für innere Ruhe
Published: June 17, 2019, 1 p.m.Duration: 6 minutes 33 seconds
Listed in: Government
Atemübungen für einen gelassenen Geist
Published: June 13, 2019, 2:30 p.m.Duration: 8 minutes 1 second
Listed in: Government
Unterstützte Fisch Haltung
Published: June 3, 2019, 1 p.m.Duration: 6 minutes 42 seconds
Listed in: Government
Drehsitz Grundstellung
Published: May 27, 2019, 1 p.m.Duration: 6 minutes 16 seconds
Listed in: Government
Einbein-Stellungen
Published: May 20, 2019, 1 p.m.Duration: 9 minutes 17 seconds
Listed in: Government
Ecke – Yoga Stellung
Published: May 13, 2019, 1 p.m.Duration: 8 minutes 21 seconds
Listed in: Government
Asanas und Variationen – Einführungsvortrag
Published: May 6, 2019, 1 p.m.Duration: 6 minutes 33 seconds
Listed in: Government
Auflade-Übung für Gelassenheit – neue Energie
Published: April 25, 2019, 1 p.m.Duration: 5 minutes 39 seconds
Listed in: Government
Gegrätschter gestützter Kopfstand …
Published: Oct. 22, 2018, 10 a.m.Duration: N/A
Listed in: Government
69 Kavacham – errichte ein kraftvolles Energiefeld
Published: Sept. 22, 2018, 1 p.m.Duration: 14 minutes 51 seconds
Listed in: Government
62 Einführung in die Ärger-Transformations-Atmung
Published: July 26, 2018, 1 p.m.Duration: 9 minutes 34 seconds
Listed in: Government
Yoga für Rücken – Tipps und Übungen zum Mitmachen
Published: March 18, 2018, 2 p.m.Duration: N/A
Listed in: Government
Becken Kipp-Übung-für deinen Rücken mp3 Anleitung
Published: March 17, 2018, 3:02 p.m.Duration: N/A
Listed in: Government
Fröhlichkeit kultivieren, mehr Freude empfinden – YVS015
Published: Dec. 22, 2017, 2 p.m.Duration: 17 minutes 40 seconds
Listed in: Government
Herzöffnungs-Mudra
Published: Dec. 4, 2017, 2 p.m.Duration: 2 minutes 12 seconds
Listed in: Government
19D Vedanta Praxis im Alltag: In der Tiefe meines Wesens
Published: Aug. 17, 2017, 5:20 p.m.Duration: N/A
Listed in: Government
Gorilla – Lungenreinigung mp3 Podcast
Published: July 21, 2017, 3 p.m.Duration: N/A
Listed in: Government
8E Kurze Bewusstheit ohne Worte und Bilder – Vedanta Technik für den Alltag
Published: June 2, 2017, 5 p.m.Duration: N/A
Listed in: Government
Dreieck – Dehnübung für zwischendurch Audio
Published: May 22, 2017, 2:05 p.m.Duration: N/A
Listed in: Government
80 Blitz-Entspannung: Atembeobachtung Nasendurchgänge
Published: Jan. 23, 2017, 3:11 p.m.Duration: N/A
Listed in: Government
Entspanne deine Schultern – mp3 Übungsanleitung
Published: Dec. 22, 2016, 8:01 a.m.Duration: N/A
Listed in: Government
Der Königsweg zur Gelassenheit – 189 Verbindungs-Mudra zur Herzfeld-Ausdehnung
Published: Nov. 23, 2016, 2 p.m.Duration: 3 minutes 40 seconds
Listed in: Government
Schultern und Nacken entspannen Anleitung
Published: Nov. 22, 2016, 6:42 p.m.Duration: N/A
Listed in: Government
Der Königsweg zur Gelassenheit – 188 Brustschwimmen auf dem Trockenen – für Herzfeld Ausdehnung
Published: Nov. 16, 2016, 2 p.m.Duration: 2 minutes 42 seconds
Listed in: Government
Der Königsweg zur Gelassenheit – 187 Herzfeld Ausdehnung Hand-Mudra
Published: Nov. 9, 2016, 2 p.m.Duration: 3 minutes 28 seconds
Listed in: Government
Berg – Steh-Yoga für zwischendurch
Published: Nov. 4, 2016, 11:11 a.m.Duration: N/A
Listed in: Government
Der Königsweg zur Gelassenheit – 185 Kavacham – Energiefeld aufbauen und erhalten
Published: Oct. 26, 2016, 1 p.m.Duration: 5 minutes 45 seconds
Listed in: Government
184 Gehen, Laufen und Hüpfen auf der Stelle – für Gelassenheit
Published: Oct. 19, 2016, 1 p.m.Duration: 5 minutes 12 seconds
Listed in: Government
Blitzentspannung: Atembeobachtung im Herzen – mp3 Übungsanleitung
Published: Oct. 9, 2016, 10:19 a.m.Duration: N/A
Listed in: Government
Der Königsweg zur Gelassenheit – 181 SOS Tools für Gelassenheit
Published: Sept. 28, 2016, 1 p.m.Duration: 5 minutes 49 seconds
Listed in: Government
Augen-Übung für Entspannung: Palmieren
Published: Sept. 24, 2016, 4 p.m.Duration: N/A
Listed in: Government
Der Königsweg zur Gelassenheit – 180 Palmiere deine Augen – für Entspannung
Published: Sept. 21, 2016, 1 p.m.Duration: 3 minutes 21 seconds
Listed in: Government
Der Königsweg zur Gelassenheit – 179 Augenübung: Kurzes Tratak zwischendurch
Published: Sept. 14, 2016, 1 p.m.Duration: 51 seconds
Listed in: Government
178 Augenübung: Schnelles nach links und rechts schauen
Published: Sept. 7, 2016, 1 p.m.Duration: 2 minutes
Listed in: Government
177 Augenübung Unendlichkeitszeichen – für Beruhigung des Geistes
Published: Aug. 31, 2016, 1 p.m.Duration: 3 minutes 59 seconds
Listed in: Government
Neue Energie aufladen – im Stehen mp3
Published: Aug. 24, 2016, 2 p.m.Duration: N/A
Listed in: Government
175 Weicher Blick – für Entwicklung der Intuition, für Aurasehen und Herzensverbindung
Published: Aug. 17, 2016, 1 p.m.Duration: 3 minutes 17 seconds
Listed in: Government
Der Königsweg zur Gelassenheit – 174 Großes Yoga Vidya Augenprogramm
Published: Aug. 10, 2016, 1 p.m.Duration: 10 minutes 32 seconds
Listed in: Government
Der Königsweg zur Gelassenheit – 173 Yoga Augenübungen
Published: Aug. 3, 2016, 1 p.m.Duration: 12 minutes 2 seconds
Listed in: Government
171 Pranayama Übungsfolge – 20 Minuten Atemübungen für energetische Gelassenheit
Published: July 20, 2016, 1 p.m.Duration: 22 minutes 2 seconds
Listed in: Government
63 Ärger Transformations-Atmung – praktische Übungsanleitung
Published: July 15, 2016, 1 p.m.Duration: 3 minutes 16 seconds
Listed in: Government
Der Königsweg zur Gelassenheit – 170 Wechselatmung Yoga Atemübung für Anfänger
Published: July 13, 2016, 1 p.m.Duration: 5 minutes 37 seconds
Listed in: Government
Der Königsweg zur Gelassenheit – 168 Gorilla – Yoga Atemübung für neue Kraft und Energie
Published: June 29, 2016, 1 p.m.Duration: 5 minutes
Listed in: Government
167 Stehende Aufladeübung – Yoga Übungsanleitung für Gelassenheit
Published: June 22, 2016, 1 p.m.Duration: 4 minutes 35 seconds
Listed in: Government
166 Agni Sara und Uddhiyana Bandha – Yoga Übungsanleitung für Gelassenheit
Published: June 15, 2016, 1 p.m.Duration: 6 minutes 35 seconds
Listed in: Government
Der Königsweg zur Gelassenheit – 165 Pranayama – Atemübungen für einen gelassenen Geist
Published: June 8, 2016, 1 p.m.Duration: 8 minutes 1 second
Listed in: Government
Der Königsweg zur Gelassenheit – 161 Tiefenentspannung im Sitzen – Yoga Übungsanleitung für Gelassenheit
Published: May 11, 2016, 1 p.m.Duration: 8 minutes 51 seconds
Listed in: Government
Atem-Meditation: Konzentration zwischen die Augenbrauen
Published: April 21, 2016, 2:36 p.m.Duration: N/A
Listed in: Government
156 Hund Shvanasana Yoga Übungsanleitung für Gelassenheit
Published: April 6, 2016, 1 p.m.Duration: 5 minutes 13 seconds
Listed in: Government
Der Königsweg zur Gelassenheit – 155 Hatha Yoga Asanas für Gelassenheit – Baum Übungsanleitung
Published: March 30, 2016, 1 p.m.Duration: 10 minutes 38 seconds
Listed in: Government
Blitzentspannung: Weicher, weiter Blick – mp3 Anleitung
Published: March 16, 2016, 3:43 p.m.Duration: N/A
Listed in: Government
Der Königsweg zur Gelassenheit – 153 Singe, pfeife, musiziere und tanze – Freude-Tipp Nr. 13
Published: March 16, 2016, 2 p.m.Duration: 4 minutes 12 seconds
Listed in: Government
Der Königsweg zur Gelassenheit – 152 Lächle – Freude-Tipp Nr. 12
Published: March 9, 2016, 2 p.m.Duration: 5 minutes 37 seconds
Listed in: Government
Der Königsweg zur Gelassenheit – 148 Das Göttliche wahrnehmen – Freude-Tipp Nr. 8
Published: Feb. 10, 2016, 2 p.m.Duration: 2 minutes 55 seconds
Listed in: Government
Der Königsweg zur Gelassenheit – 147 Achtsamkeit hochdrehen – Freude-Tipp Nr. 7
Published: Feb. 3, 2016, 2 p.m.Duration: 2 minutes 56 seconds
Listed in: Government
Der Königsweg zur Gelassenheit – 146 Herzensverbindung herstellen – Freude-Tipp Nr. 6
Published: Jan. 27, 2016, 2 p.m.Duration: 5 minutes 7 seconds
Listed in: Government
Der Königsweg zur Gelassenheit – 142 Achtsamkeit im Hier und Jetzt – Freude-Tipp Nr. 2
Published: Dec. 30, 2015, 2 p.m.Duration: 8 minutes 44 seconds
Listed in: Government
42 Lächeln für Entspannung
Published: Dec. 21, 2015, 2 p.m.Duration: 4 minutes 23 seconds
Listed in: Government
41 Lachen gegen Stress und Rückenprobleme
Published: Dec. 14, 2015, 2 p.m.Duration: 6 minutes 3 seconds
Listed in: Government
40 Signal: Alles in Ordnung, Entspannen
Published: Dec. 7, 2015, 2 p.m.Duration: 4 minutes 11 seconds
Listed in: Government
94 Swara Yoga – Energie-Harmonisierung durch Nasenlochverschluss
Published: Jan. 28, 2015, 2 p.m.Duration: 7 minutes 58 seconds
Listed in: Government
Gelassenheitsgebet: Gib mir die Gelassenheit
Published: May 8, 2013, 1 p.m.Duration: 8 minutes 57 seconds
Listed in: Government