The Science of Self

The Science of Self

233 episodes

Despite so many studies being done on improving ourselves, it can be hard to find specific, actionable steps to make our lives better. Bestselling Author Peter Hollins cuts out the jargon and pop psychology to give insight and tips to be a better you. If you want proven ways and applicable tips to live a better life, listen in three times a week and start growing!

Podcasts

Reading And Watching Television

Published: Nov. 26, 2021, 9 a.m.
Duration: 10 minutes 55 seconds

Listed in: Education

Avoid To-Do Lists

Published: Nov. 24, 2021, 9 a.m.
Duration: 7 minutes 29 seconds

Listed in: Education

The Power Of 10

Published: Nov. 22, 2021, 9 a.m.
Duration: 10 minutes 19 seconds

Listed in: Education

A Calm Mind Can In Turn Soothe The Body

Published: Nov. 19, 2021, 9 a.m.
Duration: 13 minutes 53 seconds

Listed in: Education

If You Were To Picture Someone Disciplined, Who Would You See?

Published: Nov. 17, 2021, 5 a.m.
Duration: 11 minutes 53 seconds

Listed in: Education

Avoid Your Non-Genius Zones

Published: Nov. 15, 2021, 9 a.m.
Duration: 6 minutes 18 seconds

Listed in: Education

Why Stoicism And Self-Discipline Are Closely Entwined

Published: Nov. 10, 2021, 9 a.m.
Duration: 10 minutes 18 seconds

Listed in: Education

The Man Who Thought, Therefore He Was

Published: Nov. 8, 2021, 9 a.m.
Duration: 10 minutes 49 seconds

Listed in: Education

Mental Sabbaticals - Good Whatever Your Religion

Published: Nov. 5, 2021, 9 a.m.
Duration: 10 minutes 32 seconds

Listed in: Education

Avoid Thinking (Like An Expert, That Is)

Published: Nov. 3, 2021, 9 a.m.
Duration: 8 minutes 6 seconds

Listed in: Education

Control Your Impulses

Published: Nov. 1, 2021, 9 a.m.
Duration: 14 minutes 26 seconds

Listed in: Education

Discomfort And All That It Entails

Published: Oct. 29, 2021, 9 a.m.
Duration: 7 minutes 58 seconds

Listed in: Education

Anti-Mental Models: How Avoidance Breeds Success

Published: Oct. 27, 2021, 9 a.m.
Duration: 11 minutes 40 seconds

Listed in: Education

Retrieval Practice for Better Learning

Published: Oct. 25, 2021, 9 a.m.
Duration: 7 minutes 52 seconds

Listed in: Education

Marcus Aurelius And Stoicism

Published: Oct. 22, 2021, 9 a.m.
Duration: 10 minutes 13 seconds

Listed in: Education

The Man Who Proved Isaac Newton Wrong

Published: Oct. 20, 2021, 9 a.m.
Duration: 6 minutes 58 seconds

Listed in: Education

Utilize Peer Pressure As A Force For Good

Published: Oct. 18, 2021, 9 a.m.
Duration: 9 minutes 28 seconds

Listed in: Education

First Principles - Break Preconceptions And Find Your Own Solution

Published: Oct. 14, 2021, 9 a.m.
Duration: 9 minutes 44 seconds

Listed in: Education

This Just In - Laughter IS The Best Medicine

Published: Oct. 13, 2021, 9 a.m.
Duration: 11 minutes 4 seconds

Listed in: Education

The Master Of Discomfort - It Could be You!

Published: Oct. 11, 2021, 9 a.m.
Duration: 11 minutes 39 seconds

Listed in: Education

Spaced Repetition - Cramming For Tests Meets Its Match

Published: Oct. 8, 2021, 9 a.m.
Duration: 13 minutes 47 seconds

Listed in: Education

Habits Are Powerful - Use Them To Your Advantage

Published: Oct. 6, 2021, 9 a.m.
Duration: 10 minutes 7 seconds

Listed in: Education

Standing On The Shoulders Of Giants - Da Vinci And Goethe, In This Case

Published: Oct. 4, 2021, 9 a.m.
Duration: 11 minutes 19 seconds

Listed in: Education

Which Is Your Style Of Self-Discipline - Moderation Or Abstinence?

Published: Oct. 1, 2021, 9 a.m.
Duration: 8 minutes 23 seconds

Listed in: Education

Use SCAMPER To Methodically And Creatively Solve Problems

Published: Sept. 29, 2021, 9 a.m.
Duration: 14 minutes 40 seconds

Listed in: Education

We Were Meant to Mingle

Published: Sept. 27, 2021, 9 a.m.
Duration: 8 minutes 27 seconds

Listed in: Education

Practice Being Uncomfortable For Long Term Rewards

Published: Sept. 24, 2021, 9 a.m.
Duration: 9 minutes 22 seconds

Listed in: Education

Adjust Your Psychology To Increase Self-Discipline And Kill Procrastination

Published: Sept. 22, 2021, 9 a.m.
Duration: 10 minutes 38 seconds

Listed in: Education

Construct Vivid Imagery to Concretize Abstract Concepts

Published: Sept. 20, 2021, 9 a.m.
Duration: 12 minutes 15 seconds

Listed in: Education

Stack Strategically: Develop Personal Skills That Complement Each Other

Published: Sept. 17, 2021, 9 a.m.
Duration: 8 minutes 37 seconds

Listed in: Education

The Don’T-Do List

Published: Sept. 15, 2021, 9 a.m.
Duration: 7 minutes 24 seconds

Listed in: Education

The Feynman Technique

Published: Sept. 13, 2021, 9 a.m.
Duration: 8 minutes 31 seconds

Listed in: Education

Technique 5: Use Dual Coding

Published: Sept. 10, 2021, 9 a.m.
Duration: 13 minutes 36 seconds

Listed in: Education

The Social Brain

Published: Sept. 8, 2021, 9 a.m.
Duration: 8 minutes 24 seconds

Listed in: Education

Experimental

Published: Sept. 6, 2021, 9 a.m.
Duration: 13 minutes 41 seconds

Listed in: Education

Kaizen

Published: Sept. 3, 2021, 9 a.m.
Duration: 15 minutes 45 seconds

Listed in: Education

MM #16: Storytell In Reverse

Published: Sept. 1, 2021, 9 a.m.
Duration: 7 minutes 4 seconds

Listed in: Education

Inspiration Through Failure

Published: Aug. 30, 2021, 9 a.m.
Duration: 7 minutes 42 seconds

Listed in: Education

Stacking

Published: Aug. 27, 2021, 9 a.m.
Duration: 12 minutes 23 seconds

Listed in: Education

Technique 4: Perfect Practice Makes Perfect

Published: Aug. 25, 2021, 9 a.m.
Duration: 11 minutes 12 seconds

Listed in: Education

The If-Then Technique

Published: Aug. 23, 2021, 9 a.m.
Duration: 8 minutes 48 seconds

Listed in: Education

Set Up Your Life To Support Self-Discipline

Published: Aug. 20, 2021, 9 a.m.
Duration: 11 minutes 11 seconds

Listed in: Education

An “Experimental Mindset.”

Published: Aug. 18, 2021, 9 a.m.
Duration: 9 minutes 23 seconds

Listed in: Education

Thinking About Thankfulness

Published: Aug. 16, 2021, 9 a.m.
Duration: 9 minutes 44 seconds

Listed in: Education

Separate Correlation From Causation

Published: Aug. 13, 2021, 9 a.m.
Duration: 10 minutes 41 seconds

Listed in: Education

Self-Explanation

Published: Aug. 11, 2021, 9 a.m.
Duration: 7 minutes 47 seconds

Listed in: Education

Upgrade Your To-Do List With The Q2 Matrix

Published: Aug. 9, 2021, 9 a.m.
Duration: 11 minutes 16 seconds

Listed in: Education

Daily Habits

Published: Aug. 6, 2021, 9 a.m.
Duration: 15 minutes 59 seconds

Listed in: Education

Productive Failure

Published: Aug. 4, 2021, 9 a.m.
Duration: 9 minutes 2 seconds

Listed in: Education

B.F. Skinner And Behaviorism

Published: Aug. 2, 2021, 9 a.m.
Duration: 13 minutes 50 seconds

Listed in: Education

Mechanical Actions

Published: July 30, 2021, 9 a.m.
Duration: 8 minutes 39 seconds

Listed in: Education

Intentional Discovery

Published: July 28, 2021, 9 a.m.
Duration: 11 minutes 53 seconds

Listed in: Education

What You Do When You’re Not Learning

Published: July 26, 2021, 9 a.m.
Duration: 11 minutes 14 seconds

Listed in: Education

The Polymathic Mind

Published: July 23, 2021, 9 a.m.
Duration: 13 minutes 43 seconds

Listed in: Education

#13: Peer Review Your Perspectives

Published: July 21, 2021, 9 a.m.
Duration: 12 minutes 11 seconds

Listed in: Education

Information Synthesis

Published: July 19, 2021, 9 a.m.
Duration: 14 minutes 2 seconds

Listed in: Education

Further Considerations

Published: July 16, 2021, 9 a.m.
Duration: 12 minutes 26 seconds

Listed in: Education

Your To-Do List On Steroids

Published: July 14, 2021, 9 a.m.
Duration: 10 minutes 49 seconds

Listed in: Education

Academic Buoyancy

Published: July 12, 2021, 9 a.m.
Duration: 14 minutes 59 seconds

Listed in: Education

Variety Is The Spice Of Good Learning

Published: July 9, 2021, 9 a.m.
Duration: 9 minutes 10 seconds

Listed in: Education

The Power Of Notes

Published: July 7, 2021, 9 a.m.
Duration: 10 minutes 56 seconds

Listed in: Education

Nature Power

Published: July 5, 2021, 9 a.m.
Duration: 13 minutes 35 seconds

Listed in: Education

Using Concrete Examples

Published: July 2, 2021, 9 a.m.
Duration: 14 minutes 22 seconds

Listed in: Education

Benjamin Franklin And Ironclad Schedules And Goals

Published: June 30, 2021, 9 a.m.
Duration: 16 minutes 4 seconds

Listed in: Education

Global Learners Are Less Systematic

Published: June 28, 2021, 9 a.m.
Duration: 20 minutes 58 seconds

Listed in: Education

Practice Compassionate Honesty

Published: June 25, 2021, 9 a.m.
Duration: 12 minutes 33 seconds

Listed in: Education

Choosing The Best Resources

Published: June 23, 2021, 9 a.m.
Duration: 10 minutes 52 seconds

Listed in: Education

MM #12: Think With System 2

Published: June 21, 2021, 9 a.m.
Duration: 7 minutes 4 seconds

Listed in: Education

Discomfort And Struggle

Published: June 18, 2021, 9 a.m.
Duration: 15 minutes 11 seconds

Listed in: Education

To-Do Lists On Steroids

Published: June 16, 2021, 9 a.m.
Duration: 6 minutes 25 seconds

Listed in: Education

The Ahrens’ Method

Published: June 14, 2021, 9 a.m.
Duration: 19 minutes 12 seconds

Listed in: Education

A Brainy Routine

Published: June 11, 2021, 9 a.m.
Duration: 15 minutes 37 seconds

Listed in: Education

Freud And Subconscious Motivators

Published: June 9, 2021, 5:15 a.m.
Duration: 13 minutes 56 seconds

Listed in: Education

Tips To Make The Most Of Analogies

Published: June 7, 2021, 9 a.m.
Duration: 13 minutes 23 seconds

Listed in: Education

Navigating Obstacles And Failure

Published: June 4, 2021, 9 a.m.
Duration: 9 minutes 25 seconds

Listed in: Education

Physical Expression

Published: June 2, 2021, 9 a.m.
Duration: 8 minutes 39 seconds

Listed in: Education

A Return To The Humble “To-Do” List

Published: May 31, 2021, 9 a.m.
Duration: 9 minutes 3 seconds

Listed in: Education

Sir James Dyson And The Decision Of Perseverance

Published: May 28, 2021, 9 a.m.
Duration: 24 minutes

Listed in: Education

Mix Styles And Mediums

Published: May 26, 2021, 9 a.m.
Duration: 9 minutes 20 seconds

Listed in: Education

Do It Like Darwin

Published: May 24, 2021, 9 a.m.
Duration: 7 minutes 46 seconds

Listed in: Education

Notes As Your Second Brain

Published: May 21, 2021, 9 a.m.
Duration: 14 minutes 34 seconds

Listed in: Education

Combining Theory And Application

Published: May 19, 2021, 9 a.m.
Duration: 14 minutes 7 seconds

Listed in: Education

Breaking The Cycle

Published: May 17, 2021, 9 a.m.
Duration: 9 minutes 51 seconds

Listed in: Education

Reframe The Way You Think About Pain

Published: May 14, 2021, 9 a.m.
Duration: 6 minutes 38 seconds

Listed in: Education

Academic Analogies

Published: May 12, 2021, 9 a.m.
Duration: 12 minutes 30 seconds

Listed in: Education

Physical Fitness Begets Neurofitness

Published: May 10, 2021, 9 a.m.
Duration: 13 minutes 11 seconds

Listed in: Education

The Question Master

Published: May 7, 2021, 9 a.m.
Duration: 20 minutes 43 seconds

Listed in: Education

Diet Time

Published: May 5, 2021, 9 a.m.
Duration: 8 minutes 19 seconds

Listed in: Education

Thomas Edison And The Pursuit Of Failure

Published: May 3, 2021, 9 a.m.
Duration: 13 minutes 28 seconds

Listed in: Education

Unable To Pay Attention, Focus, Or Care

Published: April 30, 2021, 9 a.m.
Duration: 11 minutes 4 seconds

Listed in: Education

Look For Equilibrium Points

Published: April 28, 2021, 9 a.m.
Duration: 13 minutes 10 seconds

Listed in: Education

Just Ask

Published: April 26, 2021, 9 a.m.
Duration: 12 minutes 9 seconds

Listed in: Education

Novice To Expert In 10 Steps

Published: April 23, 2021, 5:15 a.m.
Duration: 11 minutes 3 seconds

Listed in: Education

How Is Ethical Hedonism Different From Hedonism?

Published: April 20, 2021, 9 a.m.
Duration: 11 minutes 43 seconds

Listed in: Education

Problem-Based Learning

Published: April 19, 2021, 3 a.m.
Duration: 15 minutes 33 seconds

Listed in: Education

Neurofitness

Published: April 16, 2021, 9 a.m.
Duration: 10 minutes 52 seconds

Listed in: Education

Construct Vivid Imagery

Published: April 14, 2021, 9 a.m.
Duration: 9 minutes 51 seconds

Listed in: Education

Turn Your To-Do List Upside Down

Published: April 12, 2021, 9 a.m.
Duration: 9 minutes 37 seconds

Listed in: Education

Jean-Dominique Bauby And The Value Of Time

Published: April 7, 2021, 9 a.m.
Duration: 12 minutes 24 seconds

Listed in: Education

Chunk It Down

Published: April 5, 2021, 5:15 a.m.
Duration: 10 minutes 17 seconds

Listed in: Education

How To See More Clearly

Published: April 2, 2021, 5:15 a.m.
Duration: 13 minutes 15 seconds

Listed in: Education

SQ3R

Published: March 31, 2021, 5:15 a.m.
Duration: 13 minutes 44 seconds

Listed in: Education

The Road to Polymathy = Being Uncomfortable

Published: March 29, 2021, 5:15 a.m.
Duration: 8 minutes 21 seconds

Listed in: Education

Aristippus and Ethical Hedonism

Published: March 26, 2021, 5:15 a.m.
Duration: 7 minutes 30 seconds

Listed in: Education

Change Locations

Published: March 24, 2021, 5:15 a.m.
Duration: 7 minutes 27 seconds

Listed in: Education

Marc Zupan and Overcoming by Doing

Published: March 22, 2021, 5:15 a.m.
Duration: 12 minutes 8 seconds

Listed in: Education

The Six Stages of Learning Transfers

Published: March 19, 2021, 5:15 a.m.
Duration: 14 minutes 27 seconds

Listed in: Education

Unscheduling

Published: March 17, 2021, 5:15 a.m.
Duration: 7 minutes 33 seconds

Listed in: Education

Cognitive Loads

Published: March 15, 2021, 5:15 a.m.
Duration: 11 minutes 42 seconds

Listed in: Education

Keep It Between 40-70%

Published: March 12, 2021, 5:15 a.m.
Duration: 8 minutes 50 seconds

Listed in: Education

The Cycle of Laziness

Published: March 10, 2021, 5:15 a.m.
Duration: 9 minutes 42 seconds

Listed in: Education

A Hard Habit to Make

Published: March 8, 2021, 5:15 a.m.
Duration: 11 minutes 56 seconds

Listed in: Education

Pomodoro and Friends

Published: March 5, 2021, 5:15 a.m.
Duration: 10 minutes 16 seconds

Listed in: Education

Viktor Frankl and Creating Self-meaning

Published: March 3, 2021, 5:15 a.m.
Duration: 14 minutes 19 seconds

Listed in: Education

Understand the Cycle; Break the Cycle

Published: March 1, 2021, 5:15 a.m.
Duration: 10 minutes 57 seconds

Listed in: Education

How to Increase Learning and Skill Transfer

Published: Feb. 26, 2021, 5:15 a.m.
Duration: 12 minutes 45 seconds

Listed in: Education

Timeboxing

Published: Feb. 24, 2021, 5:15 a.m.
Duration: 11 minutes 39 seconds

Listed in: Education

The PROMPT Method of Reading Material Selection

Published: Feb. 22, 2021, 5:15 a.m.
Duration: 9 minutes 52 seconds

Listed in: Education

Information Absorption

Published: Feb. 19, 2021, 5:15 a.m.
Duration: 8 minutes 23 seconds

Listed in: Education

Seek "Satisfiction"

Published: Feb. 17, 2021, 5:15 a.m.
Duration: 8 minutes 38 seconds

Listed in: Education

Tactics for Learning

Published: Feb. 15, 2021, 5:15 a.m.
Duration: 7 minutes 40 seconds

Listed in: Education

It's Up To You

Published: Feb. 12, 2021, 5:15 a.m.
Duration: 10 minutes 34 seconds

Listed in: Education

Six Steps to Thinking on a Broad Level

Published: Feb. 10, 2021, 5:15 a.m.
Duration: 11 minutes 43 seconds

Listed in: Education

Aristotle and Self-Control

Published: Feb. 8, 2021, 5:15 a.m.
Duration: 8 minutes 52 seconds

Listed in: Education

Twelve Near Impossible Feats of Strength and Bravery

Published: Feb. 5, 2021, 5:15 a.m.
Duration: 14 minutes 1 second

Listed in: Education

Polymaths Believe!

Published: Feb. 3, 2021, 5:15 a.m.
Duration: 9 minutes 5 seconds

Listed in: Education

A Formula for Doing

Published: Feb. 1, 2021, 5:15 a.m.
Duration: 11 minutes 34 seconds

Listed in: Education

Four Steps to Reading

Published: Jan. 29, 2021, 5:15 a.m.
Duration: 14 minutes 28 seconds

Listed in: Education

The Learning Success Pyramid

Published: Jan. 27, 2021, 5:15 a.m.
Duration: 7 minutes 36 seconds

Listed in: Education

Reversible Decisions

Published: Jan. 25, 2021, 5:15 a.m.
Duration: 7 minutes 59 seconds

Listed in: Education

Doodle Up Your Memory

Published: Jan. 22, 2021, 5:15 a.m.
Duration: 11 minutes 24 seconds

Listed in: Education

Time Orientation

Published: Jan. 20, 2021, 5:15 a.m.
Duration: 11 minutes 31 seconds

Listed in: Education

Five Steps to Cross-Pollination

Published: Jan. 15, 2021, 5:15 a.m.
Duration: 11 minutes 53 seconds

Listed in: Education

Make Your Will Like a Laser

Published: Jan. 13, 2021, 5:15 a.m.
Duration: 13 minutes 9 seconds

Listed in: Education

The Monkey's Paw

Published: Jan. 11, 2021, 5:15 a.m.
Duration: 14 minutes 30 seconds

Listed in: Education

Are You an Expert or a Beginner? It's All In Your Mindset

Published: Jan. 8, 2021, 5:15 a.m.
Duration: 7 minutes 56 seconds

Listed in: Education

Flow, Not Flo

Published: Jan. 6, 2021, 5:15 a.m.
Duration: 11 minutes 25 seconds

Listed in: Education

Reading Is not Just Reading...

Published: Jan. 4, 2021, 5:15 a.m.
Duration: 11 minutes 57 seconds

Listed in: Education

There Are Limits to Socializing

Published: Jan. 1, 2021, 5:15 a.m.
Duration: 12 minutes 26 seconds

Listed in: Education

Demons and Butterflies

Published: Dec. 30, 2020, 5:15 a.m.
Duration: 7 minutes 35 seconds

Listed in: Education

A Mindset of Listening

Published: Dec. 28, 2020, 5:15 a.m.
Duration: 15 minutes 47 seconds

Listed in: Education

Willful Ignorance is Worse than Laziness

Published: Dec. 25, 2020, 5:15 a.m.
Duration: 19 minutes 26 seconds

Listed in: Education

Toxic Beliefs That Hinder Your Assertiveness

Published: Dec. 23, 2020, 5:15 a.m.
Duration: 11 minutes 22 seconds

Listed in: Education

Fallback Stories

Published: Dec. 21, 2020, 5:15 a.m.
Duration: 10 minutes 51 seconds

Listed in: Education

Remember What We Talked About Last Time?

Published: Dec. 18, 2020, 5:15 a.m.
Duration: 10 minutes 39 seconds

Listed in: Education

Visualize All the Dominoes

Published: Dec. 16, 2020, 5:15 a.m.
Duration: 12 minutes 52 seconds

Listed in: Education

Improve Things for Your Future Self

Published: Dec. 14, 2020, 5:15 a.m.
Duration: 10 minutes 27 seconds

Listed in: Education

Macro and Micro Planning

Published: Dec. 11, 2020, 5:15 a.m.
Duration: 12 minutes 52 seconds

Listed in: Education

Three Components of Knowledge: Breadth, Depth, and Integration

Published: Dec. 9, 2020, 5:15 a.m.
Duration: 10 minutes 41 seconds

Listed in: Education

Self-discipline keeps your will aligned with your goals

Published: Dec. 7, 2020, 5:15 a.m.
Duration: 11 minutes 48 seconds

Listed in: Education

Arachne and the Saboteur

Published: Dec. 4, 2020, 5:15 a.m.
Duration: 11 minutes 12 seconds

Listed in: Education

The Experimental Mindset

Published: Dec. 2, 2020, 5:15 a.m.
Duration: 8 minutes 52 seconds

Listed in: Education

Patrick Keelan's Flowchart for Action

Published: Nov. 30, 2020, 5:15 a.m.
Duration: 12 minutes 37 seconds

Listed in: Education

Adapt and Grow

Published: Nov. 27, 2020, 5:15 a.m.
Duration: 11 minutes 57 seconds

Listed in: Education

Brain 101

Published: Nov. 25, 2020, 5:15 a.m.
Duration: 11 minutes 38 seconds

Listed in: Education

Urgent or Important - The Eisenhower Matrix

Published: Nov. 23, 2020, 5:15 a.m.
Duration: 14 minutes 10 seconds

Listed in: Education

Mental Hindrances to Self-Discipline

Published: Nov. 20, 2020, 5:15 a.m.
Duration: 9 minutes 10 seconds

Listed in: Education

Myths That Hinder Learning

Published: Nov. 18, 2020, 5:15 a.m.
Duration: 11 minutes 13 seconds

Listed in: Education

Right/Left Brain? Not in This Hemisphere!

Published: Nov. 16, 2020, 5:15 a.m.
Duration: 10 minutes 37 seconds

Listed in: Education

How to Combat Akrasia

Published: Nov. 13, 2020, 5:15 a.m.
Duration: 8 minutes 48 seconds

Listed in: Education

Icarus and Daedalus

Published: Nov. 11, 2020, 5:15 a.m.
Duration: 14 minutes 30 seconds

Listed in: Education

The Mind of a Polymath

Published: Nov. 9, 2020, 5:15 a.m.
Duration: 13 minutes 8 seconds

Listed in: Education

The Routine Way to be Creative

Published: Nov. 6, 2020, 5:15 a.m.
Duration: 16 minutes 42 seconds

Listed in: Education

Fixed Mindsets Make Action Feel Useless

Published: Nov. 4, 2020, 5:15 a.m.
Duration: 10 minutes 30 seconds

Listed in: Education

Your Espoused Theory vs. Your Theory-In-Use

Published: Nov. 2, 2020, 5:15 a.m.
Duration: 8 minutes 37 seconds

Listed in: Education

The Learning Brain

Published: Oct. 30, 2020, 5:15 a.m.
Duration: 11 minutes 26 seconds

Listed in: Education

Decision-Making for Speed and Context

Published: Oct. 28, 2020, 5:15 a.m.
Duration: 12 minutes 59 seconds

Listed in: Education

Mind Over Matter

Published: Oct. 26, 2020, 5:15 a.m.
Duration: 8 minutes 30 seconds

Listed in: Education

A Self-Learning Plan

Published: Oct. 23, 2020, 5:15 a.m.
Duration: 10 minutes 49 seconds

Listed in: Education

Deconstructing Polymathy

Published: Oct. 21, 2020, 5:15 a.m.
Duration: 8 minutes 42 seconds

Listed in: Education

Plato and Akrasia

Published: Oct. 19, 2020, 5:15 a.m.
Duration: 11 minutes 28 seconds

Listed in: Education

Build Rapid Expertise

Published: Oct. 14, 2020, 5:15 a.m.
Duration: 10 minutes 45 seconds

Listed in: Education

Pandora’s Box and Patience

Published: Oct. 12, 2020, 5:15 a.m.
Duration: 13 minutes 39 seconds

Listed in: Education

Dali and Da Vinci

Published: Oct. 9, 2020, 5:15 a.m.
Duration: 8 minutes 59 seconds

Listed in: Education

Polymath. You Can Be One!

Published: Oct. 7, 2020, 5:15 a.m.
Duration: 17 minutes 9 seconds

Listed in: Education

Stop Being So "Lazy"

Published: Oct. 5, 2020, 5:15 a.m.
Duration: 12 minutes 13 seconds

Listed in: Education

Combinatory Play with Albert Einstein

Published: Oct. 2, 2020, 5:15 a.m.
Duration: 11 minutes 49 seconds

Listed in: Education

The Double Loop Framework

Published: Sept. 30, 2020, 5:15 a.m.
Duration: 11 minutes 37 seconds

Listed in: Education

The Mindset of the Present

Published: Sept. 28, 2020, 5:15 a.m.
Duration: 13 minutes 29 seconds

Listed in: Education

Multitask. Yes....Really!

Published: Sept. 25, 2020, 5:15 a.m.
Duration: 9 minutes 6 seconds

Listed in: Education

Maybe It's About Avoiding Failure

Published: Sept. 23, 2020, 5:15 a.m.
Duration: 15 minutes 34 seconds

Listed in: Education

The Echo Chamber

Published: Sept. 21, 2020, 5:15 a.m.
Duration: 11 minutes 52 seconds

Listed in: Education

SCAMPER it!

Published: Sept. 18, 2020, 5:15 a.m.
Duration: 15 minutes 29 seconds

Listed in: Education

Your Obstacles Are Everyone’s Obstacles

Published: Sept. 16, 2020, 5:15 a.m.
Duration: 12 minutes 26 seconds

Listed in: Education

The Mindset of Humility

Published: Sept. 14, 2020, noon
Duration: 13 minutes 11 seconds

Listed in: Education

Intentional Restraint

Published: Sept. 11, 2020, 5:15 a.m.
Duration: 12 minutes 50 seconds

Listed in: Education

You're Wrong, I'm Right

Published: Sept. 9, 2020, 5:15 a.m.
Duration: 14 minutes 33 seconds

Listed in: Education

Optimism and Positivity

Published: Sept. 7, 2020, 1:10 a.m.
Duration: 11 minutes 51 seconds

Listed in: Education

Learn To Wear 6 Hats

Published: Sept. 4, 2020, midnight
Duration: 12 minutes 14 seconds

Listed in: Education

Flawed Thinking

Published: Sept. 2, 2020, 5:15 a.m.
Duration: 12 minutes 24 seconds

Listed in: Education

The Mindset of Gratitude

Published: Aug. 31, 2020, midnight
Duration: 12 minutes 18 seconds

Listed in: Education

Thinking Inside the Box - The Idea Box

Published: Aug. 28, 2020, 5:15 a.m.
Duration: 12 minutes 52 seconds

Listed in: Education

The Legacy of Halitosis

Published: Aug. 26, 2020, 12:45 p.m.
Duration: 17 minutes 2 seconds

Listed in: Education

Build an Ideal You - Then Make It Work for You

Published: Aug. 24, 2020, 1:03 a.m.
Duration: 15 minutes 22 seconds

Listed in: Education

Randomization Can Be Your Friend

Published: Aug. 21, 2020, midnight
Duration: 15 minutes 51 seconds

Listed in: Education

Why Did I Buy This Thing?!?

Published: Aug. 19, 2020, midnight
Duration: 21 minutes 27 seconds

Listed in: Education

Go Big or Go Home

Published: Aug. 17, 2020, midnight
Duration: 19 minutes 57 seconds

Listed in: Education

Just let your creative juices flow!

Published: Aug. 14, 2020, 12:02 a.m.
Duration: 16 minutes 56 seconds

Listed in: Education

Where Were You on 9/11? Are You Sure?

Published: Aug. 12, 2020, midnight
Duration: 27 minutes 17 seconds

Listed in: Education

Do You See Problems or Solutions?

Published: Aug. 9, 2020, 11:30 p.m.
Duration: 12 minutes 49 seconds

Listed in: Education

The Medici Effect and Distancing (Psychological, not Social)

Published: Aug. 7, 2020, midnight
Duration: 14 minutes 54 seconds

Listed in: Education

Hallucinations and Faulty Memories

Published: Aug. 5, 2020, 1:39 a.m.
Duration: 22 minutes 31 seconds

Listed in: Education

Leap Before You Look. Wait...WHAT?

Published: Aug. 3, 2020, midnight
Duration: 14 minutes

Listed in: Education

Nothing is New, and That's A Good Thing

Published: July 31, 2020, 1:19 a.m.
Duration: 20 minutes 10 seconds

Listed in: Education

Ghosts, Magic, and Pareidolia

Published: July 29, 2020, 1:27 a.m.
Duration: 27 minutes 43 seconds

Listed in: Education

A Long-Term View

Published: July 26, 2020, 10:43 p.m.
Duration: 14 minutes 51 seconds

Listed in: Education

Creativity Building Blocks

Published: July 24, 2020, 12:02 a.m.
Duration: 16 minutes 28 seconds

Listed in: Education

Clever Hans and the Ideomotor Effect

Published: July 22, 2020, 5:45 a.m.
Duration: 11 minutes 20 seconds

Listed in: Education

The Mindset of Perseverance

Published: July 19, 2020, 8:55 p.m.
Duration: 16 minutes

Listed in: Education

Creativity Is Good for Your Health

Published: July 16, 2020, 11:22 p.m.
Duration: 11 minutes 9 seconds

Listed in: Education

Milgram and Zimbardo: Two You Should Know!

Published: July 15, 2020, 12:34 a.m.
Duration: 13 minutes 28 seconds

Listed in: Education

Change Your Mindset, Change Your Life

Published: July 13, 2020, 4:45 a.m.
Duration: 12 minutes 28 seconds

Listed in: Education

The Psychology of Creativity

Published: July 10, 2020, 12:24 a.m.
Duration: 18 minutes 8 seconds

Listed in: Education

What Free Will?

Published: July 8, 2020, 7:01 p.m.
Duration: 12 minutes 39 seconds

Listed in: Education

Self-Fulfilling Prophecies

Published: July 6, 2020, 12:55 a.m.
Duration: 19 minutes 4 seconds

Listed in: Education

James Dyson and Leonardo da Vinci

Published: July 2, 2020, 9:47 p.m.
Duration: 16 minutes 13 seconds

Listed in: Education

Misadventures of the Human Brain

Published: July 1, 2020, 1:30 a.m.
Duration: 10 minutes 8 seconds

Listed in: Education

Energized Productivity

Published: June 22, 2020, 9:54 p.m.
Duration: 13 minutes 53 seconds

Listed in: Education

Eliminate the Paradox of Choice

Published: June 22, 2020, 2:53 a.m.
Duration: 19 minutes 53 seconds

Listed in: Education

Therapy: Hot and Cold

Published: June 19, 2020, 3 a.m.
Duration: 13 minutes 10 seconds

Listed in: Education

It's In the Cells

Published: June 18, 2020, 3 a.m.
Duration: 17 minutes 14 seconds

Listed in: Education

A Calm Mind Is an Energetic Mind

Published: June 17, 2020, 3 a.m.
Duration: 9 minutes 46 seconds

Listed in: Education

The Exhausted Mind

Published: June 16, 2020, 3 a.m.
Duration: 14 minutes 34 seconds

Listed in: Education

Vampires. This time, the REAL Vampires.

Published: June 15, 2020, 2:49 a.m.
Duration: 12 minutes 51 seconds

Listed in: Education

How You Feel vs What Is Real

Published: June 12, 2020, 11 a.m.
Duration: 16 minutes 19 seconds

Listed in: Education

Black or White; Yes or No; Fail or Succeed: The Pitfalls of Poor Perceptions.

Published: June 11, 2020, 11 p.m.
Duration: 10 minutes 19 seconds

Listed in: Education

And Even More Vampires!

Published: June 10, 2020, 10:33 p.m.
Duration: 9 minutes 37 seconds

Listed in: Education

Eating for Energy

Published: June 8, 2020, 3:53 p.m.
Duration: 14 minutes 14 seconds

Listed in: Education

The Rhythm(s) Is Gonna Get Ya!

Published: June 8, 2020, 3:51 p.m.
Duration: 13 minutes 18 seconds

Listed in: Education

Physical Energy Vampires

Published: June 8, 2020, 3:46 p.m.
Duration: 9 minutes 54 seconds

Listed in: Education

The Energy of the Pyramid

Published: June 8, 2020, 3:46 p.m.
Duration: 15 minutes 32 seconds

Listed in: Education

Energy Rules Everything

Published: June 8, 2020, 3:37 p.m.
Duration: 10 minutes 21 seconds

Listed in: Education

Become More Energetic: Biologically and Psychologically.

Published: May 28, 2020, 6:16 p.m.
Duration: 2 minutes 58 seconds

Listed in: Education