Mechanical Actions
Some simple actions can also work in the same way to concentrate our efforts and ground us. Chewing gum and doodling while you are thinking or speaking has been shown to improve memory and focus. Questions or comments regarding the podcast? Email the show at Podcast@NewtonMG.com or let us know what you think at http://bit.ly/hollinscomment Get the audiobook on Audible at http://bit.ly/brainboostblueprint Show notes and/or episode transcripts are available at https://bit.ly/self-growth-home Peter Hollins is a bestselling author, human psychology researcher, and a dedicated student of the human condition. Visit https://bit.ly/peterhollins to pick up your FREE human nature cheat sheet: 7 surprising psychology studies that will change the way you think. For narration information visit Russell Newton at https://bit.ly/VoW-home For production information visit Newton Media Group LLC at https://bit.ly/newtonmg #Andrade #JackieAndrade #Psychology #StLawrenceUniversity #SunniBrown #MechanicalActions #TheBrainBoostBlueprint #RussellNewton #NewtonMG #PeterHollins #TheScienceofSelf Andrade,Jackie Andrade,Psychology,St Lawrence University,Sunni Brown,Mechanical Actions ,The Brain Boost Blueprint,Russell Newton,NewtonMG,Peter Hollins,The Science of Self