Habits Are Powerful - Use Them To Your Advantage
Remind yourself that you only need to make small, consistent changes for the better, not fix everything at once. Budget your self-discipline wisely. Challenging yourself unnecessarily by being overly ambitious with your goal or having unrealistic expectations for yourself only depletes your self-discipline while setting you up for failure. Rather, move toward your goal with smaller, easier baby steps, and use crutches to overcome inevitable setbacks. Questions or comments regarding the podcast? Email the show at HollinsPodcast@NewtonMG.com or let us know what you think at http://bit.ly/hollinscomment Hear it here - http://bit.ly/philosophieshollins Show notes and/or episode transcripts are available at https://bit.ly/self-growth-home Peter Hollins is a bestselling author, human psychology researcher, and a dedicated student of the human condition. Visit https://bit.ly/peterhollins to pick up your FREE human nature cheat sheet: 7 surprising psychology studies that will change the way you think. For narration information visit Russell Newton at https://bit.ly/VoW-home For production information visit Newton Media Group LLC at https://bit.ly/newtonmg #Consistency #SelfDiscipline #HabitsArePowerful-UseThemToYourAdvantage #RussellNewton #NewtonMG #PeterHollins #TheScienceofSelf Consistency,SelfDiscipline ,Habits Are Powerful - Use Them To Your Advantage,Russell Newton,NewtonMG,Peter Hollins,The Science of Self