The Running Podcast
The Running Podcast features Coach Jeff as he runs with you. Coach Jeff has more than 30 years coaching experience and he shares this with you as he runs. You can find out more at www.coachjeff.com.auPodcasts
Running Podcast #607 From a Grassy Field
Published: Oct. 27, 2023, 6:48 a.m.Duration: 13 minutes 6 seconds
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Running Podcast #606 From the Road
Published: Oct. 21, 2023, 1:09 a.m.Duration: 15 minutes 50 seconds
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Running Podcast #605 From the Road and a Treadmill
Published: Sept. 30, 2023, 12:49 a.m.Duration: 35 minutes 39 seconds
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Running Podcast #604 From a Treadmill
Published: Sept. 4, 2023, 7:15 a.m.Duration: 12 minutes 25 seconds
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Running Podcast #603 From a Road and Heading North
Published: Aug. 20, 2023, 10:31 p.m.Duration: 14 minutes 37 seconds
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Running Podcast #602 From a Grassy Field.
Published: July 30, 2023, 2:57 a.m.Duration: 15 minutes 59 seconds
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Running Podcast #601 From a Treadmill Somewhere.
Published: July 18, 2023, 12:56 a.m.Duration: 15 minutes 10 seconds
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Running Podcast #600 Day 32.5 2023 Run for the Sun
Published: July 3, 2023, 5:51 a.m.Duration: 11 minutes 41 seconds
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Running Podcast #599 Day 21 2023 Run for the Sun
Published: June 21, 2023, 7:39 a.m.Duration: 12 minutes 52 seconds
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Running Podcast #598 Day 14 2023 Run for the Sun
Published: June 14, 2023, 5:25 a.m.Duration: 14 minutes 27 seconds
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Running Podcast #597 Fundraiser for Mango
Published: June 8, 2023, 5:30 a.m.Duration: 10 minutes 55 seconds
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Running Podcast #596 Day 6 2023 Run for the Sun
Published: June 6, 2023, 5:14 a.m.Duration: 13 minutes 10 seconds
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Running Podcast #595 Day 3 2023 Run for the Sun
Published: June 2, 2023, 11:54 p.m.Duration: 9 minutes 5 seconds
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Running Podcast #594 The 2023 Run for the Sun
Published: June 1, 2023, 5:44 a.m.Duration: 6 minutes 28 seconds
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Running Podcast #593 From the Cricket Oval
Published: May 28, 2023, 3:37 a.m.Duration: 18 minutes 30 seconds
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Running Podcast #592 From the Road
Published: May 14, 2023, 2:16 a.m.Duration: 19 minutes 4 seconds
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Running Podcast #591 From the Trail and my Secret is revealed !!!
Published: May 4, 2023, 10:23 p.m.Duration: 22 minutes 15 seconds
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Running Podcast #590 From a Treadmill
Published: April 4, 2023, 2:47 a.m.Duration: 18 minutes 54 seconds
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Running Podcast #589 From the Road
Published: March 5, 2023, 4:38 a.m.Duration: 16 minutes 54 seconds
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Running Podcast #588 Treadmill .... Goodbye and Farewell
Published: Feb. 10, 2023, 9:27 p.m.Duration: 25 minutes 9 seconds
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Running Podcast #587
Published: Feb. 5, 2023, 9:03 p.m.Duration: 40 minutes 54 seconds
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Running Podcast #586 From the Sunday Road Rund
Published: Jan. 29, 2023, 11:05 p.m.Duration: 25 minutes 39 seconds
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Running Podcast #585 From the Road
Published: Jan. 21, 2023, 8:35 p.m.Duration: 19 minutes 46 seconds
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Running Podcast #584 From the Treadmill
Published: Jan. 13, 2023, 8:48 a.m.Duration: 18 minutes 12 seconds
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Running Podcast #583 Happy 2023
Published: Jan. 2, 2023, 5:05 a.m.Duration: 15 minutes 58 seconds
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Running Podcast #582 Xmas 22
Published: Dec. 23, 2022, 10:20 p.m.Duration: 19 minutes 16 seconds
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Running Podcast #581 Matty Smith 100 Miler
Published: Dec. 14, 2022, 9:40 a.m.Duration: 1 hour 2 minutes 30 seconds
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Running Podcast #580 Tim Cleary
Published: Dec. 11, 2022, 8:30 p.m.Duration: 58 minutes 56 seconds
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Running Podcast #579 From the Treadmill
Published: Dec. 11, 2022, 6:38 a.m.Duration: 17 minutes 4 seconds
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Running Podcast #578 From the Treadmill
Published: Nov. 25, 2022, 9:01 a.m.Duration: 16 minutes 25 seconds
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Running Podcast #577 Kerryn McCann
Published: Nov. 4, 2022, 11:32 p.m.Duration: 17 minutes 28 seconds
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Running Podcast #576 From the Treadmill
Published: Nov. 4, 2022, 10:42 p.m.Duration: 19 minutes 14 seconds
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Running Podcast #575 Andrew Lloyd
Published: Oct. 21, 2022, 11:02 p.m.Duration: 14 minutes 26 seconds
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Running Podcast #574 From the Treadmill
Published: Oct. 21, 2022, 10:04 p.m.Duration: 18 minutes 30 seconds
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Running Podcast #573 Shawn Sobon
Published: Oct. 17, 2022, 8:52 p.m.Duration: 53 minutes 22 seconds
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Running Podcast #572 From the Treadmill
Published: Oct. 16, 2022, 8:25 p.m.Duration: 12 minutes 12 seconds
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Running Podcast #571 From the Treadmill
Published: Sept. 23, 2022, 7:23 a.m.Duration: 17 minutes 56 seconds
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Running Podcast #570 Dave Wottle
Published: Sept. 14, 2022, 7:07 a.m.Duration: 10 minutes 53 seconds
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Running Podcast #569 From the Treadmill
Published: Sept. 14, 2022, 6:19 a.m.Duration: 18 minutes
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Running Podcast #568 The Tattoo Runner Mat Grills
Published: Aug. 22, 2022, 8:01 a.m.Duration: 47 minutes 19 seconds
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Running Podcast #567 Down by the Creek
Published: Aug. 19, 2022, 9:43 p.m.Duration: 18 minutes 3 seconds
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Running Podcast #566 Cliff Young
Published: Aug. 12, 2022, 10:28 p.m.Duration: 13 minutes 10 seconds
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Running Podcast #565 Drip Dry ??
Published: Aug. 12, 2022, 9:53 p.m.Duration: 16 minutes 36 seconds
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Running Podcast #564 Raelene Boyle
Published: Aug. 5, 2022, 10:18 p.m.Duration: 11 minutes 59 seconds
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Running Podcast #563 from the treadmill
Published: Aug. 5, 2022, 9:56 p.m.Duration: 18 minutes 19 seconds
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Running Podcast #562 Treadmill Chat
Published: July 29, 2022, 9:37 p.m.Duration: 14 minutes 26 seconds
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Running Podcast #561 Treadmill Chat
Published: July 8, 2022, 9:36 p.m.Duration: 13 minutes 49 seconds
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Running Podcast #560 Kelvin T Reid The Ultra Cowboy
Published: July 5, 2022, 10:50 p.m.Duration: 7 minutes 2 seconds
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Running Podcast #559 The Coach Jeff World Track Championships
Published: July 5, 2022, 2:14 a.m.Duration: 18 minutes 20 seconds
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Running Podcast #558 RFTS 2022 #6
Published: July 2, 2022, 11:27 p.m.Duration: 20 minutes 12 seconds
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Running Podcast #557 RFTS 2022 #5
Published: June 24, 2022, 10:32 p.m.Duration: 8 minutes 48 seconds
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Running Podcast #556 From the Treadmill
Published: June 18, 2022, 11:44 p.m.Duration: 19 minutes 23 seconds
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Running Podcast #555 RFTS 2022 #4
Published: June 18, 2022, 11:19 p.m.Duration: 8 minutes 58 seconds
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Running Podcast #554 Altra Timp the new platform sole
Published: June 13, 2022, 3:18 a.m.Duration: 24 minutes 11 seconds
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Running Podcast #553 RFTS 2022 #3
Published: June 13, 2022, 2:55 a.m.Duration: 10 minutes 39 seconds
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Running Podcast #552 RFTS 2022 #2
Published: June 3, 2022, 11:03 p.m.Duration: 23 minutes 38 seconds
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Running Podcast #551 RFTS 2022 Day #1
Published: June 1, 2022, 12:55 a.m.Duration: 9 minutes 9 seconds
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Running Podcast #550 Emails from the Treadmill
Published: May 27, 2022, 11:12 p.m.Duration: 34 minutes 44 seconds
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Running Podcast #549 RFTS 2022 Tips and Hints
Published: May 26, 2022, 6:21 a.m.Duration: 9 minutes 38 seconds
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Running Podcast #548 RFTS 2022 The Launch
Published: May 23, 2022, 11:08 p.m.Duration: 8 minutes 9 seconds
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Running Podcast #547 From the Treadmill
Published: May 20, 2022, 11:56 p.m.Duration: 15 minutes 44 seconds
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Running Podcast #546 Emails from the Treadmill
Published: May 13, 2022, 7:04 a.m.Duration: 26 minutes 50 seconds
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Running Podcast #545 from the Treadmill
Published: May 7, 2022, 12:22 a.m.Duration: 16 minutes 11 seconds
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Running Podcast #544 Emails from the Treadmill
Published: April 24, 2022, 6:44 a.m.Duration: 34 minutes 21 seconds
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Running Podcast #543 From the Treadmill
Published: April 22, 2022, 1:12 a.m.Duration: 14 minutes 34 seconds
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Running Podcast #542 From the Road and The Treadmill
Published: April 8, 2022, 10:59 p.m.Duration: 30 minutes 50 seconds
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Running Podcast #541 From the Road
Published: April 1, 2022, 9:39 p.m.Duration: 20 minutes 43 seconds
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Running Podcast #540 Zola Budd
Published: March 25, 2022, 10:26 p.m.Duration: 19 minutes 8 seconds
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Running Podcast #539 From the Treadmill
Published: March 25, 2022, 9:49 p.m.Duration: 19 minutes 25 seconds
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Running Podcast #538 From the Treadmill
Published: March 11, 2022, 9:48 p.m.Duration: 16 minutes 40 seconds
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Running Podcast #537 Cycling for Running Part #5
Published: March 11, 2022, 9:27 p.m.Duration: 14 minutes 26 seconds
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Running Podcast #536 Emails from the Treadmill
Published: March 4, 2022, 10:31 p.m.Duration: 21 minutes 15 seconds
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Running Podcast #535 Cycling for Running Part #4
Published: March 4, 2022, 8:07 a.m.Duration: 19 minutes 32 seconds
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Running Podcast #534 From the Treadmill
Published: Feb. 27, 2022, 2:15 a.m.Duration: 19 minutes 49 seconds
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Running Podcast #533 Emails from the Treadmill
Published: Feb. 26, 2022, 4:40 a.m.Duration: 23 minutes 51 seconds
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Running Podcast #532 Cycling for Running Part #3
Published: Feb. 25, 2022, 4:51 a.m.Duration: 23 minutes 23 seconds
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Running Podcast #531 Cycling for Running Part #2
Published: Feb. 18, 2022, 1:24 a.m.Duration: 26 minutes 47 seconds
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Running Podcast #530 Cycling for Running Part #1
Published: Feb. 11, 2022, 7:48 a.m.Duration: 13 minutes 3 seconds
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Running Podcast #529 Emails from the Treadmill
Published: Feb. 11, 2022, 4:41 a.m.Duration: 34 minutes 44 seconds
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Running Podcast #528 Emails from the Treadmill
Published: Jan. 23, 2022, 3:21 a.m.Duration: 20 minutes 15 seconds
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Running Podcast #527 Hello from the Treadmill
Published: Jan. 23, 2022, 2:48 a.m.Duration: 22 minutes 46 seconds
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Running Podcast #526 Hello 2022
Published: Dec. 31, 2021, 11:14 p.m.Duration: 17 minutes 6 seconds
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Running Podcast #525 Good Bye 2021
Published: Dec. 30, 2021, 8:16 p.m.Duration: 20 minutes 42 seconds
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Running Podcast #524 podium
Published: Dec. 21, 2021, 3:24 a.m.Duration: 13 minutes 31 seconds
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Running Podcast #523 From the Treadmill
Published: Dec. 20, 2021, 11:05 p.m.Duration: 14 minutes 59 seconds
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Running Podcast #522 From the Treadmill
Published: Dec. 3, 2021, 9:19 p.m.Duration: 22 minutes 42 seconds
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Running Podcast #521 Rob De Castella
Published: Nov. 26, 2021, 10:57 p.m.Duration: 13 minutes 35 seconds
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Running Podcast #519 From the Treadmill
Published: Nov. 14, 2021, 6:35 a.m.Duration: 18 minutes 21 seconds
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Running Podcast #518 Russell Seguin
Published: Oct. 25, 2021, 6:23 a.m.Duration: 34 minutes 42 seconds
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Running Podcast #517 Matt Shirvington
Published: Oct. 15, 2021, 7:58 a.m.Duration: 15 minutes 8 seconds
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Running Podcast #516 From the Treadmill
Published: Oct. 15, 2021, 7:54 a.m.Duration: 24 minutes 1 second
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Running Podcast #515 From the Treadmill
Published: Oct. 6, 2021, 8:47 a.m.Duration: 12 minutes 28 seconds
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Running Podcast #514 The 7-11 / Krispy Kreme 100mile #003
Published: Oct. 2, 2021, 10:14 p.m.Duration: 52 minutes 26 seconds
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Running Podcast #512 Cathy Freeman
Published: Sept. 24, 2021, 9:34 p.m.Duration: 11 minutes 7 seconds
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Running Podcast #511 Emails from the Treadmill
Published: Sept. 24, 2021, 9:29 p.m.Duration: 16 minutes 14 seconds
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Running Podcast #510 The 7-11 / Krispy Kreme 100mile #002
Published: Sept. 23, 2021, 9:42 a.m.Duration: 34 minutes 44 seconds
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Running Podcast #509 From the Treadmill
Published: Sept. 17, 2021, 9:39 p.m.Duration: 24 minutes 32 seconds
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Running Podcast #508 The 7-11 / Krispy Kreme 100mile #001
Published: Sept. 16, 2021, 2:31 a.m.Duration: 29 minutes 26 seconds
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Running Podcast #507 Darren Clarke
Published: Sept. 14, 2021, 5:16 a.m.Duration: 12 minutes 14 seconds
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Running Podcast #506 Project PB400 The Run !!!!
Published: Sept. 10, 2021, 1 p.m.Duration: 18 minutes 57 seconds
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Running Podcast #505 Centennial Park
Published: Sept. 10, 2021, 1:23 a.m.Duration: 12 minutes 48 seconds
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Running Podcast #504 Project PB400 just 24hrs away
Published: Sept. 10, 2021, 1:05 a.m.Duration: 11 minutes 56 seconds
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Running Podcast #503 Project PB400 (continues!!)
Published: Sept. 8, 2021, 10:32 p.m.Duration: 17 minutes 49 seconds
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Running Podcast #502 Ron Clarke
Published: Sept. 2, 2021, 10:14 p.m.Duration: 19 minutes 36 seconds
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Running Podcast #501 The TAN
Published: Aug. 31, 2021, 10:30 p.m.Duration: 15 minutes 2 seconds
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Running Podcast #500 Treadmill Catchup
Published: Aug. 27, 2021, 10:23 p.m.Duration: 18 minutes 40 seconds
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Running Podcast #499 Project PB400 3.0
Published: Aug. 13, 2021, 9:45 p.m.Duration: 14 minutes 2 seconds
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Running Podcast #498 Robbie Does His Block 55 times !
Published: Aug. 4, 2021, 12:38 a.m.Duration: 29 minutes 41 seconds
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Running Podcast #497 ....from the treadmill
Published: Aug. 3, 2021, 11:32 p.m.Duration: 16 minutes 20 seconds
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Running Podcast #496 Project PB400 with Coach Matty Smith
Published: July 28, 2021, 9:35 a.m.Duration: 59 minutes 47 seconds
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Running Podcast #495 Project PB400
Published: July 20, 2021, 3:57 a.m.Duration: 19 minutes 34 seconds
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Running Podcast #494 Project PB400 Treadmill Repeats
Published: July 13, 2021, 5:29 a.m.Duration: 15 minutes 36 seconds
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Running Podcast #493 Project PB400 the re-start
Published: July 6, 2021, 1:42 a.m.Duration: 18 minutes 58 seconds
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Running Podcast #492 Kelvin T Reid The Ultra Cowboy
Published: July 6, 2021, 1:10 a.m.Duration: 9 minutes 30 seconds
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Running Podcast #491 RFTS21 Wrap Up
Published: July 1, 2021, 11:13 p.m.Duration: 16 minutes 46 seconds
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Running Podcast #490 Day 30 RFTS21
Published: June 30, 2021, 3:05 a.m.Duration: 6 minutes 35 seconds
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Running Podcast #489 Day 29 RFTS21
Published: June 28, 2021, 11:43 p.m.Duration: 8 minutes 39 seconds
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Running Podcast #488 Day 28 RFTS21
Published: June 27, 2021, 10:07 p.m.Duration: 4 minutes 25 seconds
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Running Podcast #487 Day 27 RFTS21
Published: June 26, 2021, 10:36 p.m.Duration: 4 minutes 36 seconds
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Running Podcast #486 Day 26 RFTS21
Published: June 25, 2021, 11:30 p.m.Duration: 7 minutes 26 seconds
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Running Podcast #485 Day 25 RFTS21
Published: June 25, 2021, 4:43 a.m.Duration: 7 minutes 28 seconds
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Running Podcast #484 Day 24 RFTS21
Published: June 24, 2021, 5:25 a.m.Duration: 8 minutes 41 seconds
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Running Podcast #483 Day 23 RFTS21
Published: June 23, 2021, 4:57 a.m.Duration: 4 minutes 58 seconds
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Running Podcast #482 Day 22 RFTS21
Published: June 22, 2021, 5:32 a.m.Duration: 5 minutes 44 seconds
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Running Podcast #481 Day 21 RFTS21
Published: June 21, 2021, 5:42 a.m.Duration: 7 minutes 22 seconds
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Running Podcast #480 RFTS21 Update
Published: June 20, 2021, 9:31 p.m.Duration: 16 minutes 46 seconds
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Running Podcast #479 Day 20 RFTS21
Published: June 19, 2021, 11:11 p.m.Duration: 5 minutes 51 seconds
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Running Podcast #478 Day 19 RFTS21
Published: June 19, 2021, 7:12 a.m.Duration: 5 minutes 18 seconds
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Running Podcast #477 Day 18 RFTS21
Published: June 18, 2021, 5:05 a.m.Duration: 6 minutes 31 seconds
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Running Podcast #476 Day 17 RFTS21
Published: June 17, 2021, 5:39 a.m.Duration: 6 minutes 35 seconds
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Running Podcast #475 Day 16 RFTS21
Published: June 16, 2021, 5:44 a.m.Duration: 7 minutes 5 seconds
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Running Podcast #474 Day 15 RFTS21
Published: June 15, 2021, 6:01 a.m.Duration: 6 minutes 30 seconds
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Running Podcast #473 Day 14 RFTS21
Published: June 13, 2021, 8 p.m.Duration: 6 minutes 37 seconds
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Running Podcast #472 Day 13 RFTS21
Published: June 12, 2021, 8 p.m.Duration: 8 minutes 13 seconds
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Running Podcast #471 Project PB400 Update
Published: June 12, 2021, 12:21 a.m.Duration: 13 minutes 3 seconds
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Running Podcast #470 RFTS21 Strava Update
Published: June 12, 2021, 12:13 a.m.Duration: 19 minutes 48 seconds
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Running Podcast #469 Day 12 RFTS21
Published: June 12, 2021, 12:09 a.m.Duration: 5 minutes 14 seconds
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Running Podcast #468 Day 11 RFTS21
Published: June 11, 2021, 2:15 a.m.Duration: 5 minutes 21 seconds
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Running Podcast #467 Day 10 RFTS21
Published: June 9, 2021, 7:31 p.m.Duration: 5 minutes 51 seconds
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Running Podcast #466 Day 9 RFTS21
Published: June 9, 2021, 7:08 a.m.Duration: 5 minutes 40 seconds
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Running Podcast #465 Week 1 RFTS 21
Published: June 7, 2021, 9:47 p.m.Duration: 22 minutes 26 seconds
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Running Podcast #464 Day 8 RFTS21
Published: June 7, 2021, 8:22 p.m.Duration: 6 minutes 21 seconds
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Running Podcast #463 Day 7 RFTS21
Published: June 7, 2021, 6:03 a.m.Duration: 6 minutes 31 seconds
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Running Podcast #462 Day 6 RFTS21
Published: June 5, 2021, 9:37 p.m.Duration: 8 minutes 1 second
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Running Podcast #461 Sunday Run
Published: June 5, 2021, 9:22 p.m.Duration: 23 minutes 53 seconds
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Running Podcast #460 Project PB400 DRAMA !!!
Published: June 5, 2021, 5:09 a.m.Duration: 20 minutes 5 seconds
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Running Podcast #459 Day 5 RFTS21
Published: June 4, 2021, 8:15 p.m.Duration: 9 minutes 23 seconds
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Running Podcast #458 Day 4 RFTS21
Published: June 4, 2021, 3:55 a.m.Duration: 6 minutes 38 seconds
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Running Podcast #457 Day 3 RFTS21
Published: June 3, 2021, 4:26 a.m.Duration: 7 minutes 25 seconds
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Running Podcast #456 Day 2 RFTS21
Published: June 2, 2021, 8:22 a.m.Duration: 6 minutes
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Running Podcast #455 3-2-1-GO!!
Published: June 1, 2021, 7:52 a.m.Duration: 11 minutes 3 seconds
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Running Podcast #454 Project PB400 Update.
Published: May 29, 2021, 12:21 a.m.Duration: 21 minutes 6 seconds
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Running Podcast #453 RFTS21 Countdown.
Published: May 28, 2021, 11:49 p.m.Duration: 10 minutes 8 seconds
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Running Podcast #452 Jynxy Joe Harwood.
Published: May 28, 2021, 8:41 a.m.Duration: 35 minutes 13 seconds
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Running Podcast #451 Mark Thompson RFTS Strava Group.
Published: May 24, 2021, 7:35 a.m.Duration: 38 minutes 43 seconds
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Running Podcast #450 Matthew Smith Project PB400 Training.
Published: May 21, 2021, 8:40 a.m.Duration: 56 minutes 24 seconds
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Running Podcast #449 Shawn Sobon Running with your Dog in the RFTS 21
Published: May 19, 2021, 8:40 a.m.Duration: 42 minutes 54 seconds
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Running Podcast #448 RFTS 2021
Published: May 15, 2021, 12:50 a.m.Duration: 14 minutes 2 seconds
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Running Podcast #447 Project PB 400 Update
Published: May 15, 2021, 12:25 a.m.Duration: 12 minutes 54 seconds
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Running Podcast #446 The Sunday Run
Published: May 9, 2021, 8:48 p.m.Duration: 32 minutes 48 seconds
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Running Podcast #445 Sunday Run
Published: May 3, 2021, 10:47 p.m.Duration: 21 minutes 40 seconds
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Running Podcast #444 Project PB400
Published: May 1, 2021, 3:49 a.m.Duration: 24 minutes 14 seconds
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Running Podcast #443 The 2021 RFTS
Published: April 29, 2021, 10:27 p.m.Duration: 12 minutes 50 seconds
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Running Podcast #442- Sunday Run
Published: April 29, 2021, 12:30 a.m.Duration: 25 minutes 14 seconds
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Running Podcast #441- Project PB400 on the Treadmill
Published: April 17, 2021, 12:15 a.m.Duration: 16 minutes 37 seconds
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Running Podcast #440 From the Treadmill
Published: April 10, 2021, 1:55 a.m.Duration: 16 minutes 35 seconds
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Running Podcast #439 Wet Sunday Run
Published: April 3, 2021, 11:33 p.m.Duration: 28 minutes 44 seconds
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Running Podcast #438 Emanuel Robins and Running Inuries
Published: April 3, 2021, 4:35 a.m.Duration: 46 minutes 45 seconds
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Running Podcast #437 Tim Cleary on The Appalachian
Published: March 29, 2021, 11:09 a.m.Duration: 52 minutes 19 seconds
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Running Podcast #436 Emails on the Treadmill
Published: March 26, 2021, 10:46 p.m.Duration: 11 minutes 11 seconds
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Running Podcast #435 Project PB400 on the Treadmill
Published: March 23, 2021, 9:15 a.m.Duration: 21 minutes 18 seconds
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Running Podcast #434 Sunday 5k
Published: March 20, 2021, 9:24 p.m.Duration: 26 minutes 23 seconds
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Running Podcast #433 Project PB400 from the Treadmill
Published: March 19, 2021, 11:39 p.m.Duration: 14 minutes 20 seconds
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Running Podcast #43 – Project PB400 from the Treadmill
Published: March 19, 2021, 11:39 p.m.Duration: 14 minutes 20 seconds
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Running Podcast #432 Sunday Long Run
Published: March 8, 2021, 4:49 a.m.Duration: 27 minutes 49 seconds
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Running Podcast #431 on the treadmill in my bare feet
Published: March 5, 2021, 11:32 p.m.Duration: 14 minutes 53 seconds
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Running Podcast #430 from the treadmill
Published: Feb. 28, 2021, 9:21 p.m.Duration: 9 minutes 47 seconds
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Running Podcast #429 from the treadmill
Published: Feb. 24, 2021, 8:52 a.m.Duration: 14 minutes 46 seconds
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Running Podcast #428 from the treadmill
Published: Feb. 13, 2021, 9:30 a.m.Duration: 19 minutes 59 seconds
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Running Podcast #427 from the treadmill
Published: Feb. 6, 2021, 3:08 a.m.Duration: 17 minutes 25 seconds
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Running Podcast #426 from the road
Published: Jan. 23, 2021, 8:49 p.m.Duration: 17 minutes 43 seconds
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Running Podcast #425 from the treadmill
Published: Jan. 20, 2021, 10:22 a.m.Duration: 18 minutes 24 seconds
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Running Podcast #424 a voicemail from Rachel
Published: Jan. 20, 2021, 9:13 a.m.Duration: 18 minutes 19 seconds
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Running Podcast #423 from the road
Published: Jan. 3, 2021, 9:19 a.m.Duration: 22 minutes 25 seconds
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Running Podcast #422 from the Treadmill
Published: Jan. 2, 2021, 8:01 a.m.Duration: 15 minutes 17 seconds
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Running Podcast #421 Barefoot 5k
Published: Dec. 19, 2020, 9:37 p.m.Duration: 24 minutes 11 seconds
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Running Podcast #420 Matthew Smith
Published: Dec. 19, 2020, 1:47 a.m.Duration: 1 hour 3 minutes 6 seconds
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Running Podcast #419 Russell Seguin
Published: Dec. 18, 2020, 10:29 p.m.Duration: 54 minutes 4 seconds
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Running Podcast #418 from the road
Published: Nov. 28, 2020, 8:47 p.m.Duration: 16 minutes 2 seconds
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Running Podcast #417 from the road
Published: Nov. 23, 2020, 2:01 a.m.Duration: 20 minutes 31 seconds
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Running Podcast #416 Matthew Smith
Published: Nov. 21, 2020, 3:30 a.m.Duration: 1 hour 2 minutes 46 seconds
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Running Podcast #415 Oli Robinson
Published: Nov. 17, 2020, 9:50 p.m.Duration: 59 minutes 30 seconds
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Running Podcast #414 from the road
Published: Nov. 15, 2020, 11:34 p.m.Duration: 15 minutes 38 seconds
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Running Podcast #413 from the treadmill
Published: Nov. 13, 2020, 5 a.m.Duration: 21 minutes 20 seconds
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Running Podcast #412 from the treadmill
Published: Oct. 16, 2020, 11:24 p.m.Duration: 10 minutes 27 seconds
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Running Podcast #411 the results are in
Published: Sept. 18, 2020, 10:45 p.m.Duration: 15 minutes 49 seconds
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Running Podcast #410 the 5k
Published: Sept. 12, 2020, 12:02 a.m.Duration: 27 minutes 45 seconds
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Running Podcast #409 the last little bit
Published: Sept. 4, 2020, 10:58 p.m.Duration: 25 minutes 10 seconds
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Running Podcast #408 the challenge the call out the plan first session
Published: Aug. 15, 2020, 2:29 a.m.Duration: 31 minutes 24 seconds
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Running Podcast #407 the challenge the call out the plan
Published: Aug. 13, 2020, 5:20 a.m.Duration: 19 minutes 33 seconds
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Running Podcast #406 the challenge the callout
Published: Aug. 11, 2020, 7:28 a.m.Duration: 11 minutes 38 seconds
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Running Podcast #405 from the treadmill
Published: Aug. 3, 2020, 2:16 a.m.Duration: 18 minutes 57 seconds
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Running Podcast #404 from the treadmill
Published: July 17, 2020, 11:52 p.m.Duration: 19 minutes 18 seconds
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Running Podcast #403 from the treadmill
Published: July 11, 2020, 9:30 p.m.Duration: 18 minutes 52 seconds
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Running Podcast #402 from the treadmill
Published: July 7, 2020, 9:27 a.m.Duration: 21 minutes 40 seconds
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Running Podcast #401 Run for the Sun 2020 Wrap Up
Published: July 4, 2020, 1:17 a.m.Duration: 26 minutes 38 seconds
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Running Podcast #400 Day 30 of 30 days and 30 miles
Published: June 29, 2020, 2:16 p.m.Duration: 8 minutes 42 seconds
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Running Podcast #399 Day 29 of 30 days and 30 miles
Published: June 28, 2020, 2:59 p.m.Duration: 3 minutes 32 seconds
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Running Podcast #398 Day 28 of 30 days and 30 miles
Published: June 27, 2020, 2:10 p.m.Duration: 4 minutes 32 seconds
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Running Podcast #397 Day 27 of 30 days and 30 miles
Published: June 27, 2020, 12:12 a.m.Duration: 5 minutes 4 seconds
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Running Podcast #396 Day 26 of 30 days and 30 miles
Published: June 25, 2020, 10 p.m.Duration: 5 minutes 2 seconds
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Running Podcast #395 Day 25 of 30 days and 30 miles
Published: June 25, 2020, 9:13 a.m.Duration: 4 minutes 31 seconds
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Running Podcast #394 Day 24 of 30 days and 30 miles
Published: June 24, 2020, 9:10 a.m.Duration: 4 minutes 29 seconds
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Running Podcast #393 Day 23 of 30 days and 30 miles
Published: June 23, 2020, 7:01 a.m.Duration: 2 minutes 15 seconds
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Running Podcast #392 Day 22 of 30 days and 30 miles (Warning Dummy Spit !!)
Published: June 22, 2020, 4:37 a.m.Duration: 2 minutes 40 seconds
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Running Podcast #391 Day 21 of 30 days and 30 miles
Published: June 20, 2020, 2:05 p.m.Duration: 4 minutes 32 seconds
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Running Podcast #390 Day 20 of 30 days and 30 miles
Published: June 19, 2020, 2:05 p.m.Duration: 3 minutes 37 seconds
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Running Podcast #389 Day 19 of 30 days and 30 miles
Published: June 18, 2020, 2:10 p.m.Duration: 4 minutes 13 seconds
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Running Podcast #388 Day 18 of 30 days and 30 miles
Published: June 17, 2020, 2:10 p.m.Duration: 4 minutes 8 seconds
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Running Podcast #387 Day 17 of 30 days and 30 miles
Published: June 17, 2020, 4:02 a.m.Duration: 3 minutes 38 seconds
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Running Podcast #386 Day 16 of 30 days and 30 miles
Published: June 16, 2020, 6:02 a.m.Duration: 32 minutes 13 seconds
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Running Podcast #385 Day 15 of 30 days and 30 miles
Published: June 14, 2020, 2:10 p.m.Duration: 23 minutes 39 seconds
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Running Podcast #384 Day 14 of 30 days and 30 miles
Published: June 13, 2020, 2:04 p.m.Duration: 6 minutes 42 seconds
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Running Podcast #383 Day 13 of 30 days and 30 miles
Published: June 13, 2020, 1:38 a.m.Duration: 6 minutes 13 seconds
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Running Podcast #382 Day 12 of 30 days and 30 miles
Published: June 11, 2020, 2:05 p.m.Duration: 5 minutes 27 seconds
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Running Podcast #381 Day 11 of 30 days and 30 miles
Published: June 10, 2020, 2:02 p.m.Duration: 7 minutes 29 seconds
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Running Podcast #380 Day 10 of 30 days and 30 miles
Published: June 9, 2020, 8:38 p.m.Duration: 5 minutes 40 seconds
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Running Podcast #379 Day 9 of 30 days and 30 miles
Published: June 8, 2020, 11:14 p.m.Duration: 8 minutes 19 seconds
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Running Podcast #378 The dam run on Day 8 of 30 days and 30 miles
Published: June 7, 2020, 2:53 p.m.Duration: 18 minutes 18 seconds
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Running Podcast #377 Day 7 of 30 days and 30 miles
Published: June 6, 2020, 2:41 p.m.Duration: 5 minutes 50 seconds
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Running Podcast #376 Day 6 of 30 days and 30 miles
Published: June 5, 2020, 2:22 p.m.Duration: 7 minutes 23 seconds
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Running Podcast #375 Day 5 of 30 days and 30 miles
Published: June 4, 2020, 2:17 p.m.Duration: 6 minutes 27 seconds
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Running Podcast #374 Day 4 of 30 days and 30 miles
Published: June 3, 2020, 2:10 p.m.Duration: 7 minutes 36 seconds
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Running Podcast #373 Day 3 of 30 days and 30 miles
Published: June 2, 2020, 2:30 p.m.Duration: 7 minutes 54 seconds
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Running Podcast #372 Day 2 of 30 days and 30 miles
Published: June 1, 2020, 10:35 p.m.Duration: 10 minutes 30 seconds
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Running Podcast #371 Brad Sampson Part 2
Published: June 1, 2020, 10:06 p.m.Duration: 55 minutes 14 seconds
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Running Podcast #370 RFTS20 Day 1
Published: May 31, 2020, 9:22 p.m.Duration: 9 minutes 59 seconds
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Running Podcast #369 from the road.
Published: May 31, 2020, 1:38 a.m.Duration: 21 minutes 31 seconds
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Running Podcast #368 Brad Sampson Part 1
Published: May 30, 2020, 6:54 a.m.Duration: 33 minutes 53 seconds
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Running Podcast #367 from the treadmill
Published: May 29, 2020, 12:07 p.m.Duration: 9 minutes 47 seconds
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Running Podcast #366 from the treadmill
Published: May 26, 2020, 8:29 a.m.Duration: 13 minutes 13 seconds
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Running Podcast #365 2020 RFTS
Published: May 24, 2020, 10:02 p.m.Duration: 18 minutes 41 seconds
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Running Podcast #364 RFTS 2020
Published: May 21, 2020, 3:51 a.m.Duration: 9 minutes 11 seconds
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Running Podcast #363 from the road and the treadmill
Published: May 21, 2020, 3:43 a.m.Duration: 22 minutes 3 seconds
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Running Podcast #362 Q and A from the treadmill
Published: May 6, 2020, 9:20 a.m.Duration: 37 minutes 33 seconds
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Running Podcast #361 Russell Seguin Part 2
Published: April 16, 2020, 3:05 a.m.Duration: 35 minutes 35 seconds
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Running Podcast #360 from the treadmill
Published: April 10, 2020, 10:56 p.m.Duration: 31 minutes 13 seconds
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Running Podcast #359 Russell Seguin Part 1
Published: April 9, 2020, 6:48 a.m.Duration: 32 minutes 32 seconds
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Running Podcast #358 from the treadmill
Published: March 30, 2020, 10:43 p.m.Duration: 15 minutes 35 seconds
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Running Podcast #357 Q and A from the treadmill
Published: March 25, 2020, 10:34 p.m.Duration: 27 minutes
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Running Podcast #356 from the treadmill
Published: March 21, 2020, 8:52 p.m.Duration: 26 minutes 40 seconds
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Running Podcast #355 from the treadmill
Published: March 16, 2020, 1:38 a.m.Duration: 23 minutes 58 seconds
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Running Podcast #354 from the treadmill
Published: March 13, 2020, 2:14 a.m.Duration: 21 minutes 17 seconds
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Running Podcast #353 from the road
Published: Feb. 28, 2020, 8:27 a.m.Duration: 19 minutes 1 second
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Running Podcast #352 from the treadmill
Published: Feb. 27, 2020, 5:19 a.m.Duration: 26 minutes 5 seconds
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Running Podcast #351 from the road and the desk
Published: Jan. 22, 2020, 11 a.m.Duration: 30 minutes 21 seconds
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Running Podcast #350 from the road
Published: Nov. 9, 2019, 12:01 a.m.Duration: 31 minutes 47 seconds
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Running Podcast #349 Q & A from the Treadmill
Published: Nov. 2, 2019, 12:41 a.m.Duration: 33 minutes
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Running Podcast #348 introducing Robin Reynolds
Published: Oct. 24, 2019, 12:34 a.m.Duration: 45 minutes 57 seconds
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Running Podcast #347 on the treadmill.
Published: Oct. 7, 2019, 1:03 a.m.Duration: 50 minutes 16 seconds
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Running Podcast #346 Douche Bag on the treadmill.
Published: Sept. 27, 2019, 10:57 p.m.Duration: 29 minutes 17 seconds
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Running Podcast #345 from the road and the treadmill.
Published: Sept. 14, 2019, 9:30 p.m.Duration: 23 minutes 44 seconds
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Running Podcast #344 from the road.
Published: Sept. 9, 2019, 7:33 a.m.Duration: 22 minutes 7 seconds
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Running Podcast #343 from the treadmill.
Published: Sept. 7, 2019, 8:48 a.m.Duration: 16 minutes 42 seconds
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Running Podcast #342 the life and times of Digger
Published: Sept. 6, 2019, 6:36 a.m.Duration: 25 minutes 32 seconds
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Running Podcast #341 Running around Japan
Published: Aug. 17, 2019, 1:30 a.m.Duration: 22 minutes 49 seconds
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Running Podcast #340 Running around Japan
Published: Aug. 14, 2019, 2:17 a.m.Duration: 20 minutes 26 seconds
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Running Podcast #339 Running around Japan
Published: Aug. 13, 2019, 1:56 a.m.Duration: 19 minutes 50 seconds
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Running Podcast #338 Running around Japan
Published: Aug. 6, 2019, 9:53 a.m.Duration: 13 minutes 33 seconds
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Running Podcast #337 Sakura Japan 2019
Published: Aug. 4, 2019, 9:13 a.m.Duration: 7 minutes 16 seconds
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Running Podcast #336 from the treadmill with questions
Published: July 28, 2019, 4:43 a.m.Duration: 50 minutes 50 seconds
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Special Update !!
Published: July 28, 2019, 3:04 a.m.Duration: 15 minutes 29 seconds
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Running Podcast #335 catch up from the treadmill
Published: July 14, 2019, 11:30 p.m.Duration: 18 minutes 45 seconds
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Running Podcast #334 treadmill emails
Published: July 9, 2019, 6:03 a.m.Duration: 39 minutes 6 seconds
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Running Podcast #333 Brad Sampson Performance Healthcare
Published: July 1, 2019, 3 a.m.Duration: 59 minutes 42 seconds
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Running Podcast #331 2019 RFTS #005
Published: July 1, 2019, 2:55 a.m.Duration: 38 minutes 57 seconds
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Running Podcast #330 2019 RFTS #004
Published: June 24, 2019, 11:02 a.m.Duration: 24 minutes 1 second
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Running Podcast #329 2019 RFTS #003
Published: June 17, 2019, 10:24 a.m.Duration: 26 minutes 41 seconds
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Running Podcast #328 2019 RFTS #002
Published: June 10, 2019, 10:23 a.m.Duration: 38 minutes 21 seconds
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Running Podcast #327 RFTS 2019 #001
Published: June 2, 2019, 11:40 p.m.Duration: 9 minutes 22 seconds
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Running Podcast #326 from the road.
Published: May 25, 2019, 1:25 a.m.Duration: 12 minutes 27 seconds
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Running Podcast #325 from the treadmill.
Published: May 21, 2019, 9:27 p.m.Duration: 36 minutes 1 second
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Running Podcast #324 RFTS 2019
Published: May 14, 2019, 12:38 a.m.Duration: 12 minutes 48 seconds
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Running Podcast #323 From the Road and Looking for the Sun
Published: May 7, 2019, 9:11 p.m.Duration: 16 minutes 50 seconds
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Running Podcast #322 From the Road and the Treadmill
Published: April 30, 2019, 12:35 a.m.Duration: 37 minutes 34 seconds
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Running Podcast #321 From the Road
Published: April 3, 2019, 3:05 a.m.Duration: 12 minutes 28 seconds
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Running Podcast #320 Emails from the Road
Published: March 23, 2019, 12:53 a.m.Duration: 36 minutes 35 seconds
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Running Podcast #319 Russell Seguin
Published: March 16, 2019, 7:35 a.m.Duration: 18 minutes 4 seconds
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Running Podcast #318 Robin Reynolds
Published: March 16, 2019, 7:29 a.m.Duration: 20 minutes 49 seconds
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Running Podcast #317 From the Treadmill
Published: March 4, 2019, 7:52 p.m.Duration: 26 minutes 31 seconds
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Running Podcast #316 From the Treadmill about Treadmills Part 3
Published: Feb. 22, 2019, 9:13 a.m.Duration: 17 minutes 7 seconds
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Running Podcast #315 From the Treadmill about Treadmills Part 2
Published: Feb. 12, 2019, 12:19 a.m.Duration: 23 minutes 35 seconds
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Running Podcast #314 From the Treadmill about Treadmills
Published: Jan. 29, 2019, 12:43 a.m.Duration: 22 minutes 11 seconds
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Running Podcast #313 From the Treadmill
Published: Jan. 24, 2019, 2:27 a.m.Duration: 16 minutes 36 seconds
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Running Podcast #312
Published: Jan. 13, 2019, 11:06 p.m.Duration: 41 minutes 24 seconds
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Running Podcast #311 3/30/300 Done !!
Published: Jan. 1, 2019, 7:09 p.m.Duration: 15 minutes 43 seconds
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Running Podcast #310 3/30/300 Almost There !!
Published: Dec. 31, 2018, 8 p.m.Duration: 21 minutes 49 seconds
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Running Podcast #309 3/30/300 Day 3
Published: Dec. 27, 2018, 9:44 a.m.Duration: 13 minutes 37 seconds
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Running Podcast #308 3/30/300 Day 2
Published: Dec. 26, 2018, 9:41 a.m.Duration: 21 minutes 21 seconds
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Running Podcast #307 3/30/300
Published: Dec. 25, 2018, 12:58 a.m.Duration: 16 minutes 10 seconds
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Running Podcast #306 Emails and Questions fom the Road
Published: Dec. 19, 2018, 12:18 a.m.Duration: 42 minutes 15 seconds
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Running Podcast #305 – Texas America
Published: Dec. 12, 2018, 2:10 a.m.Duration: 31 minutes 22 seconds
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Running Podcast #304 – from the road with friends
Published: Nov. 20, 2018, 10:54 p.m.Duration: 12 minutes 56 seconds
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Running Podcast #303 – Emails
Published: Nov. 18, 2018, 11:27 p.m.Duration: 46 minutes 27 seconds
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Running Podcast #302 – fun from the road
Published: Nov. 12, 2018, 6:37 a.m.Duration: 21 minutes 45 seconds
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Running Podcast #301 – from the road
Published: Oct. 29, 2018, 3 a.m.Duration: 17 minutes 32 seconds
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Running Podcast #300 – from the Treadmill (again) (again) (again)
Published: Oct. 23, 2018, 8:01 a.m.Duration: 41 minutes 57 seconds
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Running Podcast #299 – from the Treadmill (again) (again)
Published: Oct. 8, 2018, 7:59 p.m.Duration: 36 minutes 33 seconds
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Running Podcast #298 – from the Treadmill (again)
Published: Oct. 1, 2018, 10:32 a.m.Duration: 20 minutes 46 seconds
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Running Podcast #297 – from the Treadmill
Published: Sept. 19, 2018, 9:47 a.m.Duration: 43 minutes 34 seconds
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Running Podcast #296 – From the Road re Tech Issues
Published: Sept. 16, 2018, 10:49 p.m.Duration: 14 minutes 27 seconds
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Running Podcast #295 – From the Road
Published: Sept. 16, 2018, 9:49 p.m.Duration: 50 minutes 21 seconds
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Running Podcast #294 – From the Road and Emails from the Treadmill
Published: Sept. 3, 2018, 2:53 a.m.Duration: 53 minutes 17 seconds
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Running Podcast #293 – From the Treadmill and the Road
Published: Aug. 28, 2018, 9:47 a.m.Duration: 30 minutes 2 seconds
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Running Podcast #292 – Emails from the Treadmill
Published: July 26, 2018, 12:29 a.m.Duration: 52 minutes 36 seconds
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Running Podcast #291 – Matty Taylor
Published: July 10, 2018, 7:29 a.m.Duration: 26 minutes 54 seconds
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Running Podcast #290 – The Ultra Cowboy – Kelvin T Reid
Published: July 9, 2018, 2:34 p.m.Duration: 3 hours 1 minute 33 seconds
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Running Podcast #289 – 2018 Run for the Sun – Part 9
Published: July 1, 2018, 8:21 a.m.Duration: 53 minutes 52 seconds
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Running Podcast #288 – Ken Saveth and The Ultra Cowboy Ultra 50k
Published: June 30, 2018, 4:06 a.m.Duration: 32 minutes 4 seconds
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Running Podcast #287 – Brad Sampson runs Gold Coast Marathon
Published: June 27, 2018, 9:56 p.m.Duration: 36 minutes 40 seconds
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Running Podcast #285 – 2018 Run for the Sun – Part 7
Published: June 17, 2018, 10:33 p.m.Duration: 42 minutes 35 seconds
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Running Podcast #284 – 2018 Run for the Sun – Part 6
Published: June 10, 2018, 10:35 p.m.Duration: 35 minutes 23 seconds
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Running Podcast #283 – Project “puffing billy” on the Road to Yarraman – Part 8
Published: June 3, 2018, 8:56 p.m.Duration: 19 minutes 59 seconds
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Running Podcast #282 – 2018 Run for the Sun – Part 5
Published: June 3, 2018, 8:49 p.m.Duration: 12 minutes 25 seconds
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Running Podcast #281 – 2018 Run for the Sun – Part 4
Published: June 1, 2018, 8:11 p.m.Duration: 19 minutes 21 seconds
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Running Podcast #280 – 2018 Run for the Sun – Part 3
Published: May 29, 2018, 9:31 a.m.Duration: 21 minutes 9 seconds
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Running Podcast #279 – Treadmill Emails
Published: May 23, 2018, 9:59 a.m.Duration: 58 minutes 25 seconds
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Running Podcast #278 – 2018 Run for the Sun – Part 2
Published: May 17, 2018, 12:37 a.m.Duration: 9 minutes 12 seconds
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Running Podcast #277 – Project “puffing billy” on the Road to Yarraman – Part 7
Published: May 13, 2018, 12:59 a.m.Duration: 36 minutes 36 seconds
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Running Podcast #276 – 2018 Run for the Sun – Part 1
Published: May 13, 2018, 12:51 a.m.Duration: 17 minutes 18 seconds
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Running Podcast #275 – Project “puffing billy” on the Road to Yarraman – Part 6
Published: May 9, 2018, 7:57 a.m.Duration: 41 minutes 56 seconds
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Running Podcast #274 – Emails on the Treadmill
Published: May 3, 2018, 8:29 a.m.Duration: 39 minutes 6 seconds
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Running Podcast #273 – Project “puffing billy” on the Road to Yarraman – Part 5
Published: April 30, 2018, 8:36 p.m.Duration: 30 minutes 14 seconds
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Running Podcast #272 – Project “puffing billy” on the Road to Yarraman – Part 4
Published: April 27, 2018, 8:31 p.m.Duration: 27 minutes 28 seconds
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Running Podcast #271 – Yolanda Holder
Published: April 25, 2018, 10:31 a.m.Duration: 53 minutes 59 seconds
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Running Podcast #270 – Project “puffing billy” on the Road to Yarraman – Part 3
Published: April 22, 2018, 8:30 p.m.Duration: 35 minutes 2 seconds
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Running Podcast #269 – Project “puffing billy” on the Road to Yarraman – Part 2
Published: April 18, 2018, 6:43 a.m.Duration: 23 minutes 21 seconds
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Running Podcast#268 = BVRT 100 miler – Project “puffing billy” on the Road to Yarraman
Published: April 15, 2018, 7:48 p.m.Duration: 41 minutes 23 seconds
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Running Podcast #267 – from the road
Published: April 13, 2018, 11:24 p.m.Duration: 52 minutes 11 seconds
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Running Podcast #266 – Easter Run Streak
Published: April 2, 2018, 10:38 a.m.Duration: 24 minutes 34 seconds
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Running Podcast #265 – “Mum n Dad”
Published: March 31, 2018, 11:06 a.m.Duration: 28 minutes 9 seconds
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Running Podcast #264 – Road and Treadmill
Published: March 13, 2018, 7:08 a.m.Duration: 45 minutes 30 seconds
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Running Podcast #263 – Marathon Mindset with Brad Sampson
Published: Feb. 25, 2018, 11:57 p.m.Duration: 59 minutes 15 seconds
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Running Podcast #262 – from the road / desk ….. again
Published: Feb. 19, 2018, 1:22 a.m.Duration: 35 minutes 23 seconds
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Running Podcast #261 – from the road / desk
Published: Feb. 4, 2018, 9:44 p.m.Duration: 42 minutes 20 seconds
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Running Podcast #260 – from the road / treadmill
Published: Jan. 15, 2018, 9:15 p.m.Duration: 43 minutes 49 seconds
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Running Podcast #259 – from the road
Published: Jan. 7, 2018, 10:58 a.m.Duration: 25 minutes 51 seconds
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Running Podcast #258 – 2018 New Years Run
Published: Jan. 1, 2018, 11:56 p.m.Duration: 23 minutes 36 seconds
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Running Podcast #257 – From the road and Rambling.
Published: Dec. 29, 2017, 9:52 a.m.Duration: 25 minutes 33 seconds
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Running Podcast #256 – From the road after the Rain.
Published: Dec. 26, 2017, 8:44 p.m.Duration: 24 minutes 4 seconds
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Running Podcast #255 – Xmas Treadmill
Published: Dec. 25, 2017, 1:43 a.m.Duration: 14 minutes 25 seconds
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Running Podcast #254 – love
Published: Dec. 18, 2017, 11 a.m.Duration: 22 minutes 14 seconds
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Running Podcast #253 – “sharing the love”
Published: Nov. 29, 2017, 10:48 a.m.Duration: 46 minutes 2 seconds
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Running Podcast #252 – “from the trails”
Published: Nov. 25, 2017, 11:08 a.m.Duration: 29 minutes 30 seconds
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Running Podcast #251 – “from the road and the treadmill” (again and again)
Published: Nov. 13, 2017, 10:17 p.m.Duration: 38 minutes 32 seconds
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Running Podcast #250 – “from the road and the treadmill” (again)
Published: Oct. 13, 2017, 9:04 p.m.Duration: 30 minutes 9 seconds
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Running Podcast #249 – “from the road and the treadmill”
Published: Sept. 26, 2017, 12:06 a.m.Duration: 47 minutes 42 seconds
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Running Podcast #248 – “brothers of the road”
Published: Sept. 12, 2017, 9:36 p.m.Duration: 39 minutes 52 seconds
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Running Podcast #247 – “play ball”
Published: Aug. 26, 2017, 5:58 a.m.Duration: 16 minutes 39 seconds
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Running Podcast #246 – from the road
Published: Aug. 26, 2017, 3:47 a.m.Duration: 20 minutes 58 seconds
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Running Podcast #245 – Long Way from Home !!
Published: Aug. 8, 2017, 12:30 p.m.Duration: 13 minutes 45 seconds
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Running Podcast #244 – From the Road
Published: July 23, 2017, 12:41 a.m.Duration: 22 minutes 42 seconds
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Running Podcast #243 – Digital Explosion
Published: July 16, 2017, 8:16 p.m.Duration: 20 minutes 20 seconds
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Running Podcast #242 – 2017 Run for the Sun – Part 7
Published: July 8, 2017, 12:31 a.m.Duration: 22 minutes 34 seconds
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Running Podcast #241 – 2017 Run for the Sun – Part 6
Published: July 1, 2017, 1:15 a.m.Duration: 27 minutes
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Running Podcast #240 – 2017 Run for the Sun – Part 5
Published: June 26, 2017, 2:51 a.m.Duration: 22 minutes 29 seconds
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Running Podcast #239 – 2017 Run for the Sun – Part 4
Published: June 18, 2017, 9:36 p.m.Duration: 30 minutes 27 seconds
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Running Podcast #238 – 2017 Run for the Sun – Part 3
Published: June 11, 2017, 11:39 p.m.Duration: 25 minutes 4 seconds
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Running Podcast #237 – 2017 Run for the Sun – Part 2
Published: June 4, 2017, 3:29 a.m.Duration: 19 minutes 37 seconds
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Running Podcast #236 – 2017 Run for the Sun
Published: June 2, 2017, 8:37 a.m.Duration: 8 minutes 22 seconds
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Running Podcast #235 – Kelvin T Reid
Published: May 26, 2017, 9:03 p.m.Duration: 41 minutes 21 seconds
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Running Podcast #234 – 2017 Run for the Sun
Published: May 17, 2017, 10:12 a.m.Duration: 12 minutes 53 seconds
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Running Podcast #233 – The Ultra Cowboy 50k
Published: May 1, 2017, 8:54 a.m.Duration: 39 minutes 12 seconds
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Running Podcast #232 – Treadmill Emails ??
Published: April 22, 2017, 1:38 a.m.Duration: 50 minutes 56 seconds
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Running Podcast #231- Kelvin T Reid
Published: April 19, 2017, 6:21 a.m.Duration: 41 minutes 36 seconds
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Running Podcast #230
Published: March 29, 2017, 12:02 p.m.Duration: 37 minutes 20 seconds
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Running Podcast #229
Published: March 5, 2017, 8:32 a.m.Duration: 41 minutes 7 seconds
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Running Podcast #228 – “my knee hurts”
Published: Feb. 18, 2017, 1:42 a.m.Duration: 36 minutes 48 seconds
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Running Podcast #227
Published: Jan. 22, 2017, 3:28 a.m.Duration: 30 minutes 17 seconds
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Running Podcast #226
Published: Jan. 10, 2017, 12:15 a.m.Duration: 30 minutes 33 seconds
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Running Podcast #225
Published: Jan. 1, 2017, 2:11 a.m.Duration: 14 minutes 19 seconds
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Running Podcast #224
Published: Dec. 21, 2016, 9:44 a.m.Duration: 33 minutes 5 seconds
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Running Podcast #223 – Kelvin T Reid
Published: Dec. 19, 2016, 10:35 a.m.Duration: 24 minutes 12 seconds
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Running Podcast #221
Published: Dec. 4, 2016, 10:50 p.m.Duration: 18 minutes 10 seconds
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Running Podcast #220
Published: Nov. 12, 2016, 10:37 p.m.Duration: 39 minutes 33 seconds
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Running Podcast #219 – Kelvin T Reid “The Ultra Cowboy”
Published: Nov. 5, 2016, 10:08 a.m.Duration: 25 minutes 14 seconds
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Running Podcast #218
Published: Oct. 21, 2016, 10:47 p.m.Duration: 55 minutes 26 seconds
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Running Podcast #217 – The Wet Marathon
Published: Sept. 21, 2016, 7:38 a.m.Duration: 39 minutes 33 seconds
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Running Podcast #216 – The Tattoo Runner Grand Slam
Published: Sept. 19, 2016, 11:08 a.m.Duration: 33 minutes 57 seconds
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Running Podcast #215 – Mark Thompson
Published: Sept. 13, 2016, 10:50 a.m.Duration: 1 hour 15 minutes 27 seconds
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Running Podcast #214
Published: Aug. 12, 2016, 10:55 a.m.Duration: 52 minutes 20 seconds
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Running Podcast #213
Published: Aug. 8, 2016, 10:31 a.m.Duration: 30 minutes 58 seconds
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Running Podcast #212
Published: Aug. 4, 2016, 11:31 a.m.Duration: 32 minutes 38 seconds
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Running Podcast #211
Published: July 13, 2016, 12:01 p.m.Duration: 27 minutes 31 seconds
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Running Podcast #210 – CJ Beatty
Published: July 4, 2016, 11:24 p.m.Duration: 45 minutes 57 seconds
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Running Podcast #209 – Run for the Sun 2016 – #007 – Wrap Up
Published: July 1, 2016, 10:06 p.m.Duration: 16 minutes 28 seconds
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Running Podcast #208 – Run for the Sun 2016 – #006 – Judy Mick
Published: June 26, 2016, 11:26 p.m.Duration: 29 minutes 54 seconds
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Running Podcast #207 – Run for the Sun 2016 – #005
Published: June 16, 2016, 11:37 p.m.Duration: 10 minutes 19 seconds
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Running Podcast #206 – Run for the Sun 2016 – #004 – Grahame Lloyd
Published: June 8, 2016, noonDuration: 19 minutes 39 seconds
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Running Podcast #205 – Run for the Sun 2016 – #003
Published: June 5, 2016, 12:56 a.m.Duration: 16 minutes 38 seconds
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Running Podcast #204 – Run for the Sun 2016 – #002
Published: June 2, 2016, 2:21 a.m.Duration: 18 minutes 25 seconds
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Running Podcast #203 – 2016 Run for the Sun
Published: May 30, 2016, 11:23 a.m.Duration: 13 minutes 50 seconds
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Running Podcast #202 – 2016 Run for the Sun
Published: May 27, 2016, 12:37 a.m.Duration: 15 minutes 22 seconds
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Running Podcast #201
Published: May 27, 2016, 12:23 a.m.Duration: 33 minutes 18 seconds
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Running Podcast #200
Published: April 19, 2016, 9:35 a.m.Duration: 14 minutes 33 seconds
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Running Podcast #199
Published: April 13, 2016, 5:42 a.m.Duration: 25 minutes 49 seconds
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Running Podcast #198
Published: March 24, 2016, 9:58 p.m.Duration: 27 minutes 43 seconds
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Running Podcast #197
Published: March 14, 2016, 5:26 a.m.Duration: 24 minutes 14 seconds
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Running Podcast #196 – Listener Email and Questions
Published: Jan. 22, 2016, 5:43 a.m.Duration: 42 minutes 9 seconds
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Running Podcast #195 – Project PB #018
Published: Dec. 12, 2015, 9:23 a.m.Duration: 22 minutes 16 seconds
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Running Podcast #194 – Thank You and Email Catch Up
Published: Nov. 29, 2015, 3:37 a.m.Duration: 40 minutes 51 seconds
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Running Podcast #193 – Project PB #017
Published: Nov. 16, 2015, 8:42 a.m.Duration: 20 minutes 5 seconds
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Running Podcast #192 – Project PB #016
Published: Nov. 1, 2015, 3:29 a.m.Duration: 19 minutes 22 seconds
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Running Podcast #191 – Project PB #015
Published: Oct. 17, 2015, 12:19 a.m.Duration: 16 minutes 27 seconds
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Running Podcast #190 – Project PB #014
Published: Oct. 1, 2015, 6:11 a.m.Duration: 30 minutes 3 seconds
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Running Podcast #189 – Badwater Ultra Winner Nikki Wynd
Published: Oct. 1, 2015, 4:51 a.m.Duration: 43 minutes 38 seconds
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Running Podcast #188 – Project PB #013
Published: Aug. 20, 2015, 7:29 a.m.Duration: N/A
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Running Podcast #187 – Aaron Olsen
Published: Aug. 19, 2015, 8:08 a.m.Duration: 29 minutes 5 seconds
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Running Podcast #186 – John Pearson
Published: Aug. 13, 2015, 11:25 a.m.Duration: 41 minutes 42 seconds
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Running Podcast #185 –
Published: Aug. 12, 2015, 9:40 a.m.Duration: 46 minutes 42 seconds
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Running Podcast #184 – Project PB #012
Published: Aug. 6, 2015, 11:54 a.m.Duration: 21 minutes 20 seconds
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Running Podcast #183 – Project PB #011
Published: Aug. 5, 2015, 10:01 a.m.Duration: N/A
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Running Podcast #182 – Run for the Sun 2015 (Part #008)
Published: July 20, 2015, 12:46 p.m.Duration: 58 minutes 26 seconds
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Running Podcast #181 – Project PB #010
Published: July 13, 2015, 11:27 a.m.Duration: 14 minutes 31 seconds
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Running Podcast #180 – Project PB #009
Published: June 26, 2015, 10:06 a.m.Duration: 33 minutes 59 seconds
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Running Podcast #178 – Listener Email.
Published: June 23, 2015, 12:51 p.m.Duration: 51 minutes 9 seconds
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Running Podcast #179 – Run for the Sun 2015 (Part #007)
Published: June 23, 2015, 12:50 p.m.Duration: 33 minutes 44 seconds
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Running Podcast #177 – Project PB #008
Published: June 8, 2015, 11:08 a.m.Duration: N/A
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Running Podcast #176 – Run for the Sun 2015 (Part 6)
Published: June 8, 2015, 11:05 a.m.Duration: N/A
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Running Podcast #175 – Run for the Sun 2015 (Part 5)
Published: June 1, 2015, 10:40 a.m.Duration: 20 minutes 5 seconds
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Running Podcast #174 – Project PB #007
Published: May 31, 2015, 8:27 a.m.Duration: 19 minutes 7 seconds
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Running Podcast #173 – Run for the Sun 2015 (Part 4)
Published: May 30, 2015, 1:05 a.m.Duration: 32 minutes 50 seconds
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Running Podcast #172 – Sponsorship for Athletes
Published: May 27, 2015, 5:24 a.m.Duration: 36 minutes 16 seconds
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Running Podcast #171- Run for the Sun 2015 (Part 3)
Published: May 25, 2015, 9:58 a.m.Duration: 33 minutes 49 seconds
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Running Podcast #170 – Project PB #006
Published: May 23, 2015, 9:40 a.m.Duration: 10 minutes 8 seconds
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Running Podcast #169 – The Art of Running
Published: May 19, 2015, 10:43 a.m.Duration: 31 minutes 34 seconds
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Running Podcast #168 – Project PB #005
Published: May 11, 2015, 8:18 a.m.Duration: 16 minutes 25 seconds
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Running Podcast #167 – 2015 Run for the Sun #002
Published: May 8, 2015, 11:32 a.m.Duration: 15 minutes 39 seconds
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Running Podcast #165 – 2015 Run for the Sun
Published: April 30, 2015, 3:22 a.m.Duration: 17 minutes 34 seconds
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Running Podcast #164 – Infinit Nutrition with Jason Cheshire
Published: April 1, 2015, 10:14 a.m.Duration: 43 minutes 53 seconds
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Running Podcast #163 – Project PB #003
Published: March 26, 2015, 10:27 a.m.Duration: 16 minutes 20 seconds
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Running Podcast #162 – “picking up the pieces”
Published: March 23, 2015, 10:01 a.m.Duration: 29 minutes 21 seconds
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Running Podcast #161 – Project PB #002
Published: Feb. 13, 2015, 9:27 p.m.Duration: 39 minutes 22 seconds
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Running Podcast #160 – Project PB #001
Published: Feb. 1, 2015, 12:54 a.m.Duration: 27 minutes 36 seconds
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Running Podcast #159 – Kelvin T Reid “the ultra cowboy”
Published: Jan. 30, 2015, 2:29 a.m.Duration: N/A
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Running Podcast #158 – Mat Grills The Tattoo Runner
Published: Jan. 28, 2015, 10:01 a.m.Duration: 56 minutes 47 seconds
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Running Podcast #157 – “back to the Five Fingers”
Published: Jan. 20, 2015, 4:14 a.m.Duration: 43 minutes 5 seconds
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Running Podcast #156 – “no chafing here”
Published: Jan. 10, 2015, 4:13 a.m.Duration: 34 minutes 32 seconds
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Running Podcast #155 – Steve Runner
Published: Dec. 23, 2014, 2:10 a.m.Duration: 47 minutes 41 seconds
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Running Podcast #154 – The Wild Night Life ??
Published: Dec. 14, 2014, 3:36 a.m.Duration: 36 minutes 47 seconds
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Running Podcast #153 – Ultra Runner Jody Fischer
Published: Nov. 21, 2014, 5:31 a.m.Duration: 1 hour 5 minutes 27 seconds
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Running Podcast #152 – Ultra Runner Kelvin T Reid
Published: Nov. 14, 2014, 2:15 a.m.Duration: 51 minutes 1 second
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Running Podcast #151 – “the streaking runner”
Published: Oct. 28, 2014, 5:32 a.m.Duration: 57 minutes 47 seconds
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Running Podcast #150 – “on the road again” and Q&A
Published: Sept. 7, 2014, 9:51 p.m.Duration: 43 minutes 28 seconds
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Coach Jeff Podcast #427 – Special Update Episode
Published: Sept. 6, 2014, 7:32 a.m.Duration: 20 minutes 8 seconds
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Running Podcast #149 – Nikki Wynd runs Badwater
Published: Aug. 26, 2014, 9 p.m.Duration: 54 minutes 34 seconds
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Running Podcast #148 – Western States 100 and Badwater
Published: July 15, 2014, 8:20 p.m.Duration: 46 minutes 36 seconds
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Running Podcast #147 – 2014 Run for the Sun Wrap Up
Published: June 29, 2014, 8:01 p.m.Duration: 22 minutes 56 seconds
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Running Podcast #146 – 2014 Run for the Sun Update – Week 3
Published: June 23, 2014, 5:48 a.m.Duration: 34 minutes 4 seconds
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Running Podcast #145 – 2014 Run for the Sun Update – Week 2
Published: June 16, 2014, 6:23 a.m.Duration: 25 minutes 13 seconds
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Running Podcast #144 – 2014 Run for the Sun Update
Published: June 11, 2014, 4:25 a.m.Duration: 29 minutes 44 seconds
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Running Podcast #142 – Mike Leroux “endurance running and riding”
Published: June 2, 2014, 10 p.m.Duration: 40 minutes 46 seconds
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Running Podcast #141 – The Paleo Runner Aaron Olson
Published: June 2, 2014, 8 p.m.Duration: 46 minutes 46 seconds
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Running Podcast #140 – Run for the Sun “kicks off”
Published: June 1, 2014, 6:44 a.m.Duration: 26 minutes 20 seconds
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Running Podcast #139 – “givin the people what they want”
Published: May 29, 2014, 8:07 p.m.Duration: 44 minutes 17 seconds
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Running Podcast #138 – “going old school”
Published: May 16, 2014, 10:23 p.m.Duration: 49 minutes 24 seconds
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Running Podcast #137 – Five Miles More with Mark Sands
Published: May 9, 2014, 5:29 a.m.Duration: 54 minutes 24 seconds
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Running Podcast #136 – Mr and Mrs Coach and the Sunday Long Run
Published: March 25, 2014, 9:37 p.m.Duration: 43 minutes 22 seconds
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Running Podcast #135 – Sports Expo
Published: March 24, 2014, 10:53 p.m.Duration: 15 minutes 36 seconds
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Running Podcast #134 – Fun and Games with Mr and Mrs Coach
Published: March 2, 2014, 6:07 a.m.Duration: 29 minutes 40 seconds
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Running Podcast #133 – Mike Le Roux from Gecko
Published: Feb. 6, 2014, 7:45 a.m.Duration: 50 minutes 10 seconds
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Running Podcast #132 – Mrs Coach goes Longgggggg
Published: Jan. 21, 2014, 2:38 a.m.Duration: 26 minutes 23 seconds
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Running Podcast #131 – Rob Hogan World Speed Golf Champion
Published: Jan. 10, 2014, 6:09 a.m.Duration: 34 minutes 50 seconds
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Running Podcast #130 – Squeaky Cheeks with Rock Toone
Published: Jan. 7, 2014, 7:50 p.m.Duration: 45 minutes 11 seconds
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Running Podcast #129 – The 20min Runner Podcast
Published: Dec. 31, 2013, 5:38 a.m.Duration: 42 minutes 38 seconds
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Running Podcast #128 – My Race Time Tracker App
Published: Dec. 30, 2013, 1:49 a.m.Duration: 29 minutes
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Running Podcast #129- Music from 2013
Published: Dec. 24, 2013, 9:47 a.m.Duration: 50 minutes 56 seconds
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Running Podcast #128 – Xmas 2013
Published: Dec. 24, 2013, 9:41 a.m.Duration: 25 minutes 45 seconds
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Running Podcast #127 – Run 366 Project
Published: Dec. 22, 2013, 12:45 a.m.Duration: 44 minutes 10 seconds
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Running Podcast #126 – Mat Grills “tattoo runner”
Published: Dec. 5, 2013, 12:46 a.m.Duration: 22 minutes 33 seconds
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Running Podcast #125 – Mike and Kirsten Leroux – “just horsing around”
Published: Dec. 2, 2013, 10:37 a.m.Duration: 53 minutes 57 seconds
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