Running Podcast #215 – Mark Thompson

Published: Sept. 13, 2016, 10:50 a.m.

Today the Coach chats with listener Mark Thompson about Heart Rate Training. Stop Chafing NOW !! .... get some Squeaky Cheeks. Check out our books .... Running for Donuts  and  Running with My Dog Be a part of The Coach Jeff Community - Facebook - Twitter  Get in touch with us via email podcast@coachjeff.com.au