Running Podcast #157 – “back to the Five Fingers”

Published: Jan. 20, 2015, 4:14 a.m.

Today the Coach chats with you from out on the road then we answer some listener email about running shoes and the we wrap the show with a great audio clip from Bill and Christine Ciocco as they run a New Years Day 5k. Check out Christines great blog at Sweet C's Corner STOP CHAFING NOW !! - Get some Squeaky Cheeks Be a part of our Community - Facebook - Twitter Get in touch with us via email podcast@coachjeff.com.au Visit us on iTunes and subscribe to The Coach Jeff Podcast