Today the Coach runs a 1 km Time Trial as he continues his journey to set new pb's as part of Project PB STOP CHAFING NOW !! Get some Squeaky Cheeks- the best anti chafing for runners - triathletes - cyclists and anyone who suffers from sw-ass or sw-oob or monkey butt. Be a part of The Coach Jeff Community - Facebook - Twitter Get in touch with us via email podcast@coachjeff.com.au Visit us on iTunes and subscribe to The Coach Jeff Podcast ..