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Today the Coach chats with Steve Runner,  the host of the Phedippidations Running Podcast. Check out Steve Runner at www.steverunner.com Subscribe to Phedippidations Podcast on itunes HERE Subscribe to Intervals Podcast on itunes HERE STOP CHAFING NOW !! - Get some Squeaky Cheeks Be a part of our Community - Facebook - Twitter Get in touch with us via email podcast@coachjeff.com.au Visit us on iTunes and subscribe to The Coach Jeff Podcast