Today the Coach chats with you from out on the road and then I chat with you from the treadmill as I answer a whole bunch of emails and along the way we play some great music. Help support our brother Kelvin "the ultra cowboy" Reid on Go Fund Me Subscribe to The Running Podcast HERE Subscribe to the Coach Jeff Podcast HERE Check out our old shows on The Coach Jeff Podcast Archives Stop Chafing NOW !! .... get some Squeaky Cheeks. Check out our books .... Running for Donuts and Running with My Dog Be a part of The Coach Jeff Community - Facebook - Twitter - YouTube